College Bests

800 2:38.64 10,000 39:15.71
MILE 5:47.95 5K (XC) 19:38.3
3000 11:15.72 6K (XC) 23:14.5
5000 19:08.32 4K (XC) 15:37.1
SAA Outdoor Championships    Apr 20-21, 2018
5000 19:22.67 12th  (F)
10,000 40:48.93 7th  (F)
Berry Field Day Invitational    Apr 6-7, 2018
10,000 39:15.71 4th  (F)
Hilltop Classic    Mar 30, 2018
5000 19:21.29 7th  (F)
Emory Invitational    Mar 23-24, 2018
10,000 39:41.48 8th  (F)
DMR 14:13.58 8th  (F)
'Southern Invitational    Mar 9-10, 2018
5000 19:08.32 5th  (F)
Sewanee Indoor Invitational    Feb 17, 2018
3000 12:46.62 1st  (F)
Southern Indoor Challenge    Feb 12, 2018
3000 11:17.24 4th  (F)
SAA Cross Country Championship    Oct 28, 2017
6K 24:30.8 14th
Berry College XC Invitational    Oct 14, 2017
6K 24:51.7 20th
Falcon Classic    Sep 16, 2017
6K 25:05.0 15th
JSU Struts XC Season Opener    Sep 1, 2017
4K 16:15.3 28th
SAA Outdoor Championships    Apr 21-22, 2017
10,000 DNF  
University of Mobile Invitational    Apr 7, 2017
5000 19:34.89 1st  (F)
Emory Invitational    Mar 17-18, 2017
10,000 39:49.79 5th  (F)
'Southern Invitational    Mar 10-11, 2017
5000 19:11.45 8th  (F)
Sewanee Indoor Invitational    Feb 17, 2017
3000 11:18.33 2nd  (F)
Berry Invitational    Oct 15, 2016
6K 24:02.8 18th
Berry Invitational    Oct 15, 2016
6K 24:02.8 18th
UAH Chargers XC Invite    Oct 1, 2016
5K 19:41.8 18th
Falcon Classic    Sep 17, 2016
6K 24:08.2 39th
JSU Struts Cross Country    Sep 2, 2016
4K 15:37.1 9th
SAA Outdoor Track & Field Championships    Apr 22-23, 2016
5000 19:40.32 10th  (F)
10,000 40:30.51 1st  (F)
Sewanee Mountain Laurel Invitational    Apr 15, 2016
3000 11:15.72 4th  (F)
Heart of Dixie Brawl    Apr 8, 2016
5000 19:35.18 3rd  (F)
Falcon Classic    Mar 25-26, 2016
10,000 41:48.56 3rd  (F)
Emory Invitational    Mar 18-19, 2016
10,000 41:03.42 12th  (F)
BSC Southern Invitational    Mar 11-12, 2016
5000 19:32.67 7th  (F)
Sewanee Indoor Invitational    Feb 20, 2016
3000 11:27.07 4th  (F)
4x800 11:20.87 3rd  (F)
SAA Cross Country Championships    Oct 31, 2015
6K 25:00.9 20th
Berry College Invitational    Oct 17, 2015
6K 24:51.7 23rd
JSU Foothills XC Invitational    Oct 3, 2015
5K 20:31.6 27th
Falcon Classic    Sep 19, 2015
6K 25:35.7 11th
JSU Struts XC Season Opener    Sep 4, 2015
4K 16:29.8 18th
Southern Athletic Association Track & Field Championships    Apr 24-25, 2015
5000 20:01.18 11th  (F)
10,000 42:28.08 7th  (F)
2015 South Alabama Invitational    Apr 9-11, 2015
3000 11:49.66 3rd  (F)
Hilltop Twilight Classic    Apr 3, 2015
5000 20:40.01 7th  (F)
Emory Invitational    Mar 20-21, 2015
5000 DNF  
5000 DNF  
4x800 10:29.48 10th  (F)
BSC 'Southern Invitational    Mar 13-14, 2015
800 2:38.64 28th  (F)
5000 20:14.87 12th  (F)
Sewanee Tiger Indoor Invitational    Feb 28, 2015
800 2:43.45 11th  (F)
Mile 5:53.65 7th  (F)
4x400 5:18.09 5th  (F)
Sewanee Tiger Indoor Invitational    Feb 14, 2015
800 2:42.80 10th  (F)
Mile 5:48.47 6th  (F)
Emory Crossplex Invitational    Jan 25, 2015
Mile 5:47.95 28th  (F)
4x400 4:41.06 10th  (F)
DMR 14:17.94 11th  (F)
Berry College Invitational    Oct 18, 2014
6K 25:37.0 64th
Foothills Invitational    Oct 4, 2014
5K 20:34.4 27th
UAH / Earl Jacoby Memorial XC Invite    Sep 13, 2014
5K 20:44.0 39th
800 Meters (Outdoor)
2:38.64 BSC 'Southern Invitational Mar 13-14, 2015
800 Meters (Indoor)
2:43.45 Sewanee Tiger Indoor Invitational Feb 28, 2015
2:42.80 Sewanee Tiger Indoor Invitational Feb 14, 2015
Mile (Indoor)
5:53.65 Sewanee Tiger Indoor Invitational Feb 28, 2015
5:48.47 Sewanee Tiger Indoor Invitational Feb 14, 2015
5:47.95 Emory Crossplex Invitational Jan 25, 2015
3000 Meters (Outdoor)
11:15.72 Sewanee Mountain Laurel Invitational Apr 15, 2016
11:49.66 2015 South Alabama Invitational Apr 9-11, 2015
3000 Meters (Indoor)
12:46.62 Sewanee Indoor Invitational Feb 17, 2018
11:17.24 Southern Indoor Challenge Feb 12, 2018
11:18.33 Sewanee Indoor Invitational Feb 17, 2017
11:27.07 Sewanee Indoor Invitational Feb 20, 2016
5000 Meters (Outdoor)
19:22.67 SAA Outdoor Championships Apr 20-21, 2018
19:21.29 Hilltop Classic Mar 30, 2018
19:08.32 'Southern Invitational Mar 9-10, 2018
19:34.89 University of Mobile Invitational Apr 7, 2017
19:11.45 'Southern Invitational Mar 10-11, 2017
19:40.32 SAA Outdoor Track & Field Championships Apr 22-23, 2016
19:35.18 Heart of Dixie Brawl Apr 8, 2016
19:32.67 BSC Southern Invitational Mar 11-12, 2016
20:01.18 Southern Athletic Association Track & Field Championships Apr 24-25, 2015
20:40.01 Hilltop Twilight Classic Apr 3, 2015
DNF Emory Invitational Mar 20-21, 2015
DNF Emory Invitational Mar 20-21, 2015
20:14.87 BSC 'Southern Invitational Mar 13-14, 2015
5k (XC)
19:38.3 JSU Foothills Cross Country Invitational Sep 30, 2017
19:41.8 UAH Chargers XC Invite Oct 1, 2016
20:31.6 JSU Foothills XC Invitational Oct 3, 2015
20:34.4 Foothills Invitational Oct 4, 2014
20:44.0 UAH / Earl Jacoby Memorial XC Invite Sep 13, 2014
10,000 Meters (Outdoor)
40:48.93 SAA Outdoor Championships Apr 20-21, 2018
39:15.71 Berry Field Day Invitational Apr 6-7, 2018
39:41.48 Emory Invitational Mar 23-24, 2018
DNF SAA Outdoor Championships Apr 21-22, 2017
39:49.79 Emory Invitational Mar 17-18, 2017
40:30.51 SAA Outdoor Track & Field Championships Apr 22-23, 2016
41:48.56 Falcon Classic Mar 25-26, 2016
41:03.42 Emory Invitational Mar 18-19, 2016
42:28.08 Southern Athletic Association Track & Field Championships Apr 24-25, 2015
6k (XC)
23:14.5 NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
24:30.8 SAA Cross Country Championship Oct 28, 2017
24:51.7 Berry College XC Invitational Oct 14, 2017
25:05.0 Falcon Classic Sep 16, 2017
24:44.6 NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
24:17.7 Southern Athletic Association XC Championship Oct 29, 2016
24:02.8 Berry Invitational Oct 15, 2016
24:02.8 Berry Invitational Oct 15, 2016
25:47.2 Mississippi College / Watson Ford Invitational Oct 7-8, 2016
24:08.2 Falcon Classic Sep 17, 2016
25:09.3 NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
25:00.9 SAA Cross Country Championships Oct 31, 2015
24:51.7 Berry College Invitational Oct 17, 2015
25:35.7 Falcon Classic Sep 19, 2015
25:10.1 NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
25:05.5 2014 Southern Athletic Association Cross Country Championhips Nov 1, 2014
25:37.0 Berry College Invitational Oct 18, 2014
25:30.4 Sewanee Cross Country Invitational (34th Annual) Sep 6, 2014
4k (XC)
16:15.3 JSU Struts XC Season Opener Sep 1, 2017
15:37.1 JSU Struts Cross Country Sep 2, 2016
16:29.8 JSU Struts XC Season Opener Sep 4, 2015

2018 Outdoors

5000 Meters
19:22.67 SAA Outdoor Championships Apr 20-21, 2018
19:21.29 Hilltop Classic Mar 30, 2018
19:08.32 'Southern Invitational Mar 9-10, 2018
10,000 Meters
40:48.93 SAA Outdoor Championships Apr 20-21, 2018
39:15.71 Berry Field Day Invitational Apr 6-7, 2018
39:41.48 Emory Invitational Mar 23-24, 2018
Distance Medley Relay
14:13.58 Emory Invitational Mar 23-24, 2018

2018 Indoors


2017 XC


2017 Outdoors

5000 Meters
19:34.89 University of Mobile Invitational Apr 7, 2017
19:11.45 'Southern Invitational Mar 10-11, 2017
10,000 Meters
DNF SAA Outdoor Championships Apr 21-22, 2017
39:49.79 Emory Invitational Mar 17-18, 2017

2017 Indoors

3000 Meters
11:18.33 Sewanee Indoor Invitational Feb 17, 2017

2016 XC


2016 Outdoors


2016 Indoors

3000 Meters
11:27.07 Sewanee Indoor Invitational Feb 20, 2016
4 x 800 Relay
11:20.87 Sewanee Indoor Invitational Feb 20, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC