College Bests

800 2:12.00 10,000 32:46.44
1500 4:17.83 3000S 10:23.42
MILE 4:41.39 5K (XC) 16:42.5
3000 9:16.03 8K (XC) 25:55.7
5000 15:25.56   
Emory Crossplex    Jan 21, 2018
Mile 4:42.91 25th  (F)
3000 9:37.19 36th  (F)
DMR 12:04.63 10th  (F)
SAA Cross Country Championship    Oct 28, 2017
8K 27:32.7 7th
Berry College XC Invitational    Oct 14, 2017
8K 26:51.1 11th
Falcon Classic    Sep 16, 2017
8K 27:27.2 10th
JSU Struts XC Season Opener    Sep 01, 2017
5K 16:42.5 23rd
SAA Outdoor Championships    04/21 - Apr 22, 2017
1500 4:17.83 12th  (F)
5000 15:33.46 3rd  (F)
10,000 32:46.44 3rd  (F)
University of Mobile Invitational    Apr 07, 2017
5000 15:46.46 2nd  (F)
Emory Invitational    03/17 - Mar 18, 2017
10,000 32:52.34 6th  (F)
'Southern Invitational    03/10 - Mar 11, 2017
5000 15:25.56 9th  (F)
Sewanee Indoor Invitational    Feb 17, 2017
Mile 4:43.60 3rd  (F)
Sewanee Tiger Indoor Invitational    Feb 11, 2017
Mile 4:41.39 3rd  (F)
2017 KMS Invitational    Jan 29, 2017
DMR 11:47.39 6th  (F)
Emory Crossplex Invitational    Jan 22, 2017
3000 9:16.03 19th  (F)
3000 9:16.03 1st  (F)
Berry Invitational    Oct 15, 2016
8K 28:05.3 71st
Berry Invitational    Oct 15, 2016
8K 28:05.3 71st
Mississippi College / Watson Ford Invitational    10/07 - Oct 08, 2016
8K 28:49.7 29th
UAH Chargers XC Invite    Oct 01, 2016
8K 28:53.7 61st
Falcon Classic    Sep 17, 2016
8K 29:20.0 106th
JSU Struts Cross Country    Sep 02, 2016
5K 18:00.1 64th
SAA Outdoor Track & Field Championships    04/22 - Apr 23, 2016
5000 16:38.39 14th  (F)
10,000 34:37.92 11th  (F)
3000S 10:23.42 9th  (F)
Sewanee Mountain Laurel Invitational    Apr 15, 2016
1500 4:39.90 20th  (F)
3000S 10:39.11 3rd  (F)
Heart of Dixie Brawl    Apr 08, 2016
1500 4:25.93 12th  (F)
3000 9:33.87 3rd  (F)
Hilltop Twilight Classic    Apr 01, 2016
1500 4:26.66 11th  (F)
5000 16:22.58 5th  (F)
Falcon Classic    03/25 - Mar 26, 2016
10,000 34:21.15 9th  (F)
Emory Invitational    03/18 - Mar 19, 2016
5000 16:10.20 8th  (F)
Sewanee Indoor Invitational    Feb 20, 2016
3000 9:47.91 3rd  (F)
Emory CrossPlex Invitational    Jan 24, 2016
5000 17:00.60 17th  (F)
DMR 11:47.21 9th  (F)
SAA Cross Country Championships    Oct 31, 2015
8K 27:42.1 18th
Berry College Invitational    Oct 17, 2015
8K 27:32.0 29th
JSU Foothills XC Invitational    Oct 03, 2015
8K 27:23.0 15th
Falcon Classic    Sep 19, 2015
8K 28:10.5 5th
UAH/Earl Jacoby Memorial    Sep 12, 2015
8K 28:20.2 27th
JSU Struts XC Season Opener    Sep 04, 2015
5K 16:48.1 9th
Georgia Invitational    May 09, 2015
3000 9:19.62 6th  (F)
Southern Athletic Association Track & Field Championships    04/24 - Apr 25, 2015
5000 16:12.07 13th  (F)
10,000 33:21.85 9th  (F)
2015 South Alabama Invitational    04/09 - Apr 11, 2015
3000 9:17.80 3rd  (F)
Hilltop Twilight Classic    Apr 03, 2015
5000 16:20.99 3rd  (F)
Emory Classic    03/27 - Mar 28, 2015
5000 16:13.82 25th  (F)
5000 16:13.82 10th  (F)
Emory Invitational    03/20 - Mar 21, 2015
10,000 34:37.71 21st  (F)
BSC 'Southern Invitational    03/13 - Mar 14, 2015
800 2:12.00 43rd  (F)
5000 16:20.00 18th  (F)
4x400 3:39.31 13th  (F)
Sewanee Tiger Indoor Invitational    Feb 28, 2015
Mile 4:50.90 9th  (F)
3000 9:43.65 4th  (F)
DePauw Indoor Classic    Feb 21, 2015
Mile 4:52.64 23rd  (F)
5000 16:27.41 12th  (F)
Sewanee Tiger Indoor Invitational    Feb 14, 2015
Mile 4:56.00 11th  (F)
3000 9:56.15 7th  (F)
Emory Crossplex Invitational    Jan 25, 2015
5000 16:49.98 15th  (F)
BSC Panther Indoor Icebreaker    Dec 05, 2014
3000 9:47.00 9th  (F)
Berry College Invitational    Oct 18, 2014
8K 28:11.9 54th
Foothills Invitational    Oct 04, 2014
8K 27:54.9 32nd
UAH / Earl Jacoby Memorial XC Invite    Sep 13, 2014
8K 28:50.0 70th
800 Meters (Outdoor)
2:12.00 BSC 'Southern Invitational 03/13 - Mar 14, 2015
1500 Meters (Outdoor)
4:17.83 SAA Outdoor Championships 04/21 - Apr 22, 2017
4:39.90 Sewanee Mountain Laurel Invitational Apr 15, 2016
4:25.93 Heart of Dixie Brawl Apr 08, 2016
4:26.66 Hilltop Twilight Classic Apr 01, 2016
Mile (Indoor)
4:42.91 Emory Crossplex Jan 21, 2018
4:43.60 Sewanee Indoor Invitational Feb 17, 2017
4:41.39 Sewanee Tiger Indoor Invitational Feb 11, 2017
4:50.90 Sewanee Tiger Indoor Invitational Feb 28, 2015
4:52.64 DePauw Indoor Classic Feb 21, 2015
4:56.00 Sewanee Tiger Indoor Invitational Feb 14, 2015
3000 Meters (Outdoor)
9:33.87 Heart of Dixie Brawl Apr 08, 2016
9:19.62 Georgia Invitational May 09, 2015
9:17.80 2015 South Alabama Invitational 04/09 - Apr 11, 2015
3000 Meters (Indoor)
9:37.19 Emory Crossplex Jan 21, 2018
9:16.03 Emory Crossplex Invitational Jan 22, 2017
9:16.03 Emory Crossplex Invitational Jan 22, 2017
9:47.91 Sewanee Indoor Invitational Feb 20, 2016
9:43.65 Sewanee Tiger Indoor Invitational Feb 28, 2015
9:56.15 Sewanee Tiger Indoor Invitational Feb 14, 2015
9:47.00 BSC Panther Indoor Icebreaker Dec 05, 2014
5000 Meters (Outdoor)
15:33.46 SAA Outdoor Championships 04/21 - Apr 22, 2017
15:46.46 University of Mobile Invitational Apr 07, 2017
15:25.56 'Southern Invitational 03/10 - Mar 11, 2017
16:38.39 SAA Outdoor Track & Field Championships 04/22 - Apr 23, 2016
16:22.58 Hilltop Twilight Classic Apr 01, 2016
16:10.20 Emory Invitational 03/18 - Mar 19, 2016
16:12.07 Southern Athletic Association Track & Field Championships 04/24 - Apr 25, 2015
16:20.99 Hilltop Twilight Classic Apr 03, 2015
16:13.82 Emory Classic 03/27 - Mar 28, 2015
16:13.82 Emory Classic 03/27 - Mar 28, 2015
16:20.00 BSC 'Southern Invitational 03/13 - Mar 14, 2015
5000 Meters (Indoor)
17:00.60 Emory CrossPlex Invitational Jan 24, 2016
16:27.41 DePauw Indoor Classic Feb 21, 2015
16:49.98 Emory Crossplex Invitational Jan 25, 2015
5k (XC)
16:42.5 JSU Struts XC Season Opener Sep 01, 2017
18:00.1 JSU Struts Cross Country Sep 02, 2016
16:48.1 JSU Struts XC Season Opener Sep 04, 2015
10,000 Meters (Outdoor)
32:46.44 SAA Outdoor Championships 04/21 - Apr 22, 2017
32:52.34 Emory Invitational 03/17 - Mar 18, 2017
34:37.92 SAA Outdoor Track & Field Championships 04/22 - Apr 23, 2016
34:21.15 Falcon Classic 03/25 - Mar 26, 2016
33:21.85 Southern Athletic Association Track & Field Championships 04/24 - Apr 25, 2015
34:37.71 Emory Invitational 03/20 - Mar 21, 2015
8k (XC)
25:55.7 NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
27:32.7 SAA Cross Country Championship Oct 28, 2017
26:51.1 Berry College XC Invitational Oct 14, 2017
27:25.9 JSU Foothills Cross Country Invitational Sep 30, 2017
27:27.2 Falcon Classic Sep 16, 2017
27:38.4 NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
28:49.2 Southern Athletic Association XC Championship Oct 29, 2016
28:05.3 Berry Invitational Oct 15, 2016
28:05.3 Berry Invitational Oct 15, 2016
28:49.7 Mississippi College / Watson Ford Invitational 10/07 - Oct 08, 2016
28:53.7 UAH Chargers XC Invite Oct 01, 2016
29:20.0 Falcon Classic Sep 17, 2016
29:28.5 NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
27:42.1 SAA Cross Country Championships Oct 31, 2015
27:32.0 Berry College Invitational Oct 17, 2015
27:23.0 JSU Foothills XC Invitational Oct 03, 2015
28:10.5 Falcon Classic Sep 19, 2015
28:20.2 UAH/Earl Jacoby Memorial Sep 12, 2015
28:04.5 NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
28:14.9 2014 Southern Athletic Association Cross Country Championhips Nov 01, 2014
28:11.9 Berry College Invitational Oct 18, 2014
27:54.9 Foothills Invitational Oct 04, 2014
28:50.0 UAH / Earl Jacoby Memorial XC Invite Sep 13, 2014
29:48.6 Sewanee Cross Country Invitational (34th Annual) Sep 06, 2014
3000 Steeplechase (Outdoor)
10:23.42 SAA Outdoor Track & Field Championships 04/22 - Apr 23, 2016
10:39.11 Sewanee Mountain Laurel Invitational Apr 15, 2016

2018 Indoors

Mile
4:42.91 Emory Crossplex Jan 21, 2018
3000 Meters
9:37.19 Emory Crossplex Jan 21, 2018
Distance Medley Relay
12:04.63 Emory Crossplex Jan 21, 2018

2017 XC


2017 Outdoors

1500 Meters
4:17.83 SAA Outdoor Championships 04/21 - Apr 22, 2017
5000 Meters
15:33.46 SAA Outdoor Championships 04/21 - Apr 22, 2017
15:46.46 University of Mobile Invitational Apr 07, 2017
15:25.56 'Southern Invitational 03/10 - Mar 11, 2017
10,000 Meters
32:46.44 SAA Outdoor Championships 04/21 - Apr 22, 2017
32:52.34 Emory Invitational 03/17 - Mar 18, 2017

2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
4:39.90 Sewanee Mountain Laurel Invitational Apr 15, 2016
4:25.93 Heart of Dixie Brawl Apr 08, 2016
4:26.66 Hilltop Twilight Classic Apr 01, 2016
3000 Meters
9:33.87 Heart of Dixie Brawl Apr 08, 2016
5000 Meters
16:38.39 SAA Outdoor Track & Field Championships 04/22 - Apr 23, 2016
16:22.58 Hilltop Twilight Classic Apr 01, 2016
16:10.20 Emory Invitational 03/18 - Mar 19, 2016
10,000 Meters
34:37.92 SAA Outdoor Track & Field Championships 04/22 - Apr 23, 2016
34:21.15 Falcon Classic 03/25 - Mar 26, 2016
3000 Steeplechase
10:23.42 SAA Outdoor Track & Field Championships 04/22 - Apr 23, 2016
10:39.11 Sewanee Mountain Laurel Invitational Apr 15, 2016

2016 Indoors

3000 Meters
9:47.91 Sewanee Indoor Invitational Feb 20, 2016
5000 Meters
17:00.60 Emory CrossPlex Invitational Jan 24, 2016
Distance Medley Relay
11:47.21 Emory CrossPlex Invitational Jan 24, 2016

2015 XC


2015 Outdoors

800 Meters
2:12.00 BSC 'Southern Invitational 03/13 - Mar 14, 2015
3000 Meters
9:19.62 Georgia Invitational May 09, 2015
9:17.80 2015 South Alabama Invitational 04/09 - Apr 11, 2015
5000 Meters
16:12.07 Southern Athletic Association Track & Field Championships 04/24 - Apr 25, 2015
16:20.99 Hilltop Twilight Classic Apr 03, 2015
16:13.82 Emory Classic 03/27 - Mar 28, 2015
16:13.82 Emory Classic 03/27 - Mar 28, 2015
16:20.00 BSC 'Southern Invitational 03/13 - Mar 14, 2015
10,000 Meters
33:21.85 Southern Athletic Association Track & Field Championships 04/24 - Apr 25, 2015
34:37.71 Emory Invitational 03/20 - Mar 21, 2015
4 x 400 Relay
3:39.31 BSC 'Southern Invitational 03/13 - Mar 14, 2015

2015 Indoors


2014 XC