College Bests

1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4.2K (XC)
5000
3.72 MILE (XC)
10,000
3.73 MILE (XC)
5K (XC)
  
NCAA Division I Outdoor Track & Field Championships    06/05 - Jun 08, 2019
10,000 31:20.16 24th  (F)
NCAA Division I East Region Preliminary Rounds    05/23 - May 25, 2019
5000 14:21.53 20th  (P)
10,000 28:56.80 5th  (P)
Big South Outdoor Track and Field Championships    05/08 - May 10, 2019
1500 3:52.73 1st  (F)
5000 15:00.91 1st  (F)
10,000 32:35.76 1st  (F)
Duke Invitational    04/19 - Apr 20, 2019
5000 13:42.08 2nd  (F)
Raleigh Relays    03/29 - Mar 30, 2019
10,000 28:41.19 4th  (F)
Big South Indoor T&F Championships    02/15 - Feb 16, 2019
Mile 4:09.98 2nd  (F)
3000 8:36.81 2nd  (F)
5000 14:44.44 2nd  (F)
DMR 10:22.25 1st  (F)
2019 Liberty Flames Invite    Feb 02, 2019
3000 8:18.77 1st  (F)
Gene Anderson Invitational    Jan 11, 2019
Mile 4:22.73 1st  (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10K 29:57.6 37th
Big South XC Championships    Oct 26, 2018
8K 25:07.3 1st
Wisconsin Pre Nationals    Oct 13, 2018
8K 23:56.4 6th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 24:04.7 3rd
Elon Opener    Aug 31, 2018
3.73M 18:19.5 2nd
NCAA Division I Outdoor Championships    06/06 - Jun 09, 2018
5000 14:11.95 18th  (F)
10,000 29:34.52 13th  (F)
NCAA East Preliminary Round    05/24 - May 26, 2018
5000 14:10.02 4th  (P)
10,000 29:16.72 2nd  (P)
Big South Conference Outdoor Track and Field Championships    05/09 - May 11, 2018
5000 14:07.54 2nd  (F)
10,000 30:00.56 1st  (F)
Mt. SAC Relays    04/19 - Apr 21, 2018
5000 13:46.00 16th  (F)
High Point VertKlasse    Apr 06, 2018
1500 3:47.25 2nd  (F)
Raleigh Relays    03/30 - Mar 31, 2018
10,000 28:48.26 2nd  (F)
NCAA Division I Indoor Track & Field Championships    03/09 - Mar 10, 2018
3000 8:11.28 12th  (F)
5000 14:18.00 11th  (F)
Big South Indoor T&F Championships    02/23 - Feb 24, 2018
Mile 4:06.56 2nd  (F)
3000 8:13.36 2nd  (F)
DMR 9:58.76 1st  (F)
Iowa State Classic    02/09 - Feb 10, 2018
5000 13:41.17 5th  (F)
Camel City Invitational    02/02 - Feb 03, 2018
3000 7:57.67 5th  (F)
Keydet Invitational    01/19 - Jan 20, 2018
Mile 4:06.34 2nd  (F)
2017 Big South Championships    Oct 28, 2017
8K 24:25.4 3rd
adidas DI Pre Nationals    Oct 14, 2017
8K 23:32.8 23rd
Panorama Farms Invitational    Sep 23, 2017
8K 23:31.9 2nd
Campbell Dual CU-UNCW    Sep 09, 2017
4.2K 13:13.1 1st
Campbell University Dual CU-UNCG    Sep 09, 2017
4.2K 13:13.1 1st
Elon Opener    Sep 02, 2017
3.72M 18:08.5 2nd
Big South Indoor Track & Field Championships    02/25 - Feb 26, 2017
5000 14:34.72 3rd  (F)
2017 Liberty Kick Off    01/20 - Jan 21, 2017
1000 2:29.42 2nd  (F)
Mile 4:15.21 7th  (F)
Big South CC Championships    Oct 28, 2016
8K 24:48.3 2nd
ISU adidas Pre Nationals    Oct 15, 2016
8K 24:22.3 17th
Panorama Farms Invitational    Sep 23, 2016
8K 23:29.7 2nd
adidas XC Challenge    09/16 - Sep 17, 2016
6K 17:42.1 1st
Campbell University Dual    Sep 03, 2016
5K 16:16.0 1st
NCAA Division I Track & Field Championships    06/08 - Jun 11, 2016
5000 14:00.90 17th  (F)
10,000 29:24.69 9th  (F)
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
5000 14:11.40 8th  (P)
10,000 30:05.20 7th  (P)
Big South Outdoor Track & Field Championships    05/10 - May 12, 2016
1500 3:53.30 1st  (F)
5000 14:39.10 1st  (F)
10,000 30:48.86 2nd  (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
5000 13:57.77 23rd  (F)
Raleigh Relays    03/25 - Mar 26, 2016
10,000 29:11.00 4th  (F)
DI Pre-Nationals    Oct 17, 2015
8K 23:37.5 18th
Royals XC Challenge    Oct 09, 2015
8K 23:32.3 1st
Panorama Farms Invitational    Sep 26, 2015
8K 23:46.3 2nd
NCAA Division I Outdoor Track & Field Championships    06/10 - Jun 13, 2015
10,000 29:34.29 10th  (F)
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
5000 14:21.14 17th  (P)
10,000 30:04.26 7th  (P)
Big South Championships    05/14 - May 16, 2015
5000 14:53.09 1st  (F)
10,000 29:51.02 1st  (F)
2015 Liberty Twilight    Apr 29, 2015
1500 3:52.75 2nd  (F)
Virginia Challenge    04/17 - Apr 18, 2015
5000 13:53.97 2nd  (F)
Raleigh Relays    03/27 - Mar 28, 2015
10,000 29:20.11 1st  (F)
Big South Indoor Track & Field Championships    02/26 - Feb 27, 2015
Mile 4:16.80 2nd  (F)
3000 8:33.29 2nd  (F)
5000 14:33.81 2nd  (F)
2015 UW Husky Classic    Feb 13, 2015
5000 14:11.06 30th  (F)
Hilton Garden Innvitational    01/30 - Jan 31, 2015
3000 8:15.04 3rd  (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
Mile 4:13.84 1st  (F)
1000 Meters (Indoor)
Top↑
2017 Liberty Kick Off 01/20 - Jan 21, 2017
1500 Meters (Outdoor)
Top↑
Big South Outdoor Track and Field Championships 05/08 - May 10, 2019
High Point VertKlasse Apr 06, 2018
Big South Outdoor Track & Field Championships 05/10 - May 12, 2016
2015 Liberty Twilight Apr 29, 2015
Mile (Indoor)
Top↑
Big South Indoor T&F Championships 02/15 - Feb 16, 2019
Gene Anderson Invitational Jan 11, 2019
Big South Indoor T&F Championships 02/23 - Feb 24, 2018
Keydet Invitational 01/19 - Jan 20, 2018
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Big South Indoor Track & Field Championships 02/26 - Feb 27, 2015
Art and Linda Maillet UNC Open Jan 17, 2015
3000 Meters (Indoor)
Top↑
Big South Indoor T&F Championships 02/15 - Feb 16, 2019
2019 Liberty Flames Invite Feb 02, 2019
NCAA Division I Indoor Track & Field Championships 03/09 - Mar 10, 2018
Big South Indoor T&F Championships 02/23 - Feb 24, 2018
Camel City Invitational 02/02 - Feb 03, 2018
Big South Indoor Track & Field Championships 02/26 - Feb 27, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
5000 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Big South Outdoor Track and Field Championships 05/08 - May 10, 2019
Duke Invitational 04/19 - Apr 20, 2019
NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
NCAA East Preliminary Round 05/24 - May 26, 2018
Big South Conference Outdoor Track and Field Championships 05/09 - May 11, 2018
Mt. SAC Relays 04/19 - Apr 21, 2018
NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
Big South Outdoor Track & Field Championships 05/10 - May 12, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Big South Championships 05/14 - May 16, 2015
Virginia Challenge 04/17 - Apr 18, 2015
5000 Meters (Indoor)
Top↑
Big South Indoor T&F Championships 02/15 - Feb 16, 2019
NCAA Division I Indoor Track & Field Championships 03/09 - Mar 10, 2018
Iowa State Classic 02/09 - Feb 10, 2018
Big South Indoor Track & Field Championships 02/25 - Feb 26, 2017
Big South Indoor Track & Field Championships 02/26 - Feb 27, 2015
2015 UW Husky Classic Feb 13, 2015
5k (XC)
Top↑
Campbell University Dual Sep 03, 2016
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships 06/05 - Jun 08, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Big South Outdoor Track and Field Championships 05/08 - May 10, 2019
Raleigh Relays 03/29 - Mar 30, 2019
NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
NCAA East Preliminary Round 05/24 - May 26, 2018
Big South Conference Outdoor Track and Field Championships 05/09 - May 11, 2018
Raleigh Relays 03/30 - Mar 31, 2018
NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
Big South Outdoor Track & Field Championships 05/10 - May 12, 2016
Raleigh Relays 03/25 - Mar 26, 2016
NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Big South Championships 05/14 - May 16, 2015
Raleigh Relays 03/27 - Mar 28, 2015
10k (XC)
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
adidas XC Challenge 09/16 - Sep 17, 2016
8k (XC)
Top↑
Big South XC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
2017 Big South Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Panorama Farms Invitational Sep 23, 2017
Big South CC Championships Oct 28, 2016
ISU adidas Pre Nationals Oct 15, 2016
Panorama Farms Invitational Sep 23, 2016
Big South Cross Country Championship Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Royals XC Challenge Oct 09, 2015
Panorama Farms Invitational Sep 26, 2015
4.2k (XC)
Top↑
Campbell Dual CU-UNCW Sep 09, 2017
Campbell University Dual CU-UNCG Sep 09, 2017
3.72 Mile (XC)
Top↑
Elon Opener Sep 02, 2017
3.73 Mile (XC)
Top↑
Elon Opener Aug 31, 2018

2019 Outdoors

2019 Indoors

Mile
Big South Indoor T&F Championships 02/15 - Feb 16, 2019
Gene Anderson Invitational Jan 11, 2019
3000 Meters
Big South Indoor T&F Championships 02/15 - Feb 16, 2019
2019 Liberty Flames Invite Feb 02, 2019
5000 Meters
Big South Indoor T&F Championships 02/15 - Feb 16, 2019
Distance Medley Relay
Big South Indoor T&F Championships 02/15 - Feb 16, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Big South Indoor T&F Championships 02/23 - Feb 24, 2018
Keydet Invitational 01/19 - Jan 20, 2018
3000 Meters
NCAA Division I Indoor Track & Field Championships 03/09 - Mar 10, 2018
Big South Indoor T&F Championships 02/23 - Feb 24, 2018
Camel City Invitational 02/02 - Feb 03, 2018
5000 Meters
NCAA Division I Indoor Track & Field Championships 03/09 - Mar 10, 2018
Iowa State Classic 02/09 - Feb 10, 2018
Distance Medley Relay
Big South Indoor T&F Championships 02/23 - Feb 24, 2018

2017 XC

2017 Indoors

1000 Meters
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Mile
2017 Liberty Kick Off 01/20 - Jan 21, 2017
5000 Meters
Big South Indoor Track & Field Championships 02/25 - Feb 26, 2017

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

1500 Meters
2015 Liberty Twilight Apr 29, 2015
5000 Meters
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Big South Championships 05/14 - May 16, 2015
Virginia Challenge 04/17 - Apr 18, 2015
10,000 Meters
NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Big South Championships 05/14 - May 16, 2015
Raleigh Relays 03/27 - Mar 28, 2015

2015 Indoors

1000 Meters (Indoor)
2017  
01/20 - Jan 21, 2017
1500 Meters (Outdoor)
2019  
2018  
Apr 06, 2018
2016  
2015  
Apr 29, 2015
Mile (Indoor)
2019  
02/15 - Feb 16, 2019
2018  
01/19 - Jan 20, 2018
2017  
01/20 - Jan 21, 2017
2015  
3000 Meters (Indoor)
2019  
Feb 02, 2019
2018  
02/02 - Feb 03, 2018
2015  
01/30 - Jan 31, 2015
5000 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2018  
04/19 - Apr 21, 2018
2016  
2015  
04/17 - Apr 18, 2015
5000 Meters (Indoor)
2019  
02/15 - Feb 16, 2019
2018  
02/09 - Feb 10, 2018
2017  
2015  
Feb 13, 2015
5k (XC)
2016  
10,000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
03/30 - Mar 31, 2018
2016  
03/25 - Mar 26, 2016
2015  
03/27 - Mar 28, 2015
10k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2016  
8k (XC)
2018  
2017  
2016  
2015  
4.2k (XC)
2017  
3.72 Mile (XC)
2017  
3.73 Mile (XC)
2018