Aaliyah Howard

Top Performances College Best

2017 SR-4 -- -- -- -- -- -- -- -- -- --
2017 Outdoor SR-4 -- -- 5:11.92 21:02.96 46:43.97 14:00.32
2016 JR-3 -- -- -- -- -- -- -- -- -- --
2016 Outdoor SO-2 2:29.24 5:15.00 20:48.50 45:27.10 13:21.37
2015 Outdoor FR-1 2:41.06 5:20.40 21:27.67 45:55.35 13:27.02

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
10-20-17 SIAC Cross Country Championship XC 5K   20:21.8   2
10-06-17 Bobcat Invitational XC 6K   28:16.5   82
09-30-17 WILLIE LASTER INVITATIONAL XC 5K   22:15.1   4
09-23-17 CSU Invitational XC 5K   20:37.0   24
09-16-17 UNG Cross Country Invitational XC 5K   21:30.5   57
09-09-17 JAGUAR XC INVITATIONAL XC 5K   22:47.2   26
05/04-05/06/17 SIAC Track and Field Championship Outdoor 10,000 F 46:43.97   4
05/04-05/06/17 SIAC Track and Field Championship Outdoor 1500 F 5:47.78   10
05/04-05/06/17 SIAC Track and Field Championship Outdoor 1500 P 5:30.17   6
05/04-05/06/17 SIAC Track and Field Championship Outdoor 3000S F 14:00.32   5
05/04-05/06/17 SIAC Track and Field Championship Outdoor 5000 F 22:32.07   4
04-08-17 Cougar Classic Outdoor 5000 F 23:10.14   6
04-08-17 Cougar Classic Outdoor 1500 F 5:26.04   4
03/17-03/18/17 Emory Invitational Outdoor 1500 F 5:11.92   26
03/17-03/18/17 Emory Invitational Outdoor 1500 F 5:11.92   10
03/17-03/18/17 Emory Invitational Outdoor DMR F 13:22.76   5
03-11-17 2017 Paine Lion Invitational Outdoor 5000 F 23:24.69   3
03-11-17 2017 Paine Lion Invitational Outdoor 1500 F 5:16.36   2
03-04-17 FAMU Relays Outdoor 1500 F 5:16.60   12
03-04-17 FAMU Relays Outdoor 10,000 F 1:07:10.33   9
03-04-17 FAMU Relays Outdoor 5000 F 23:00.73   3
02-25-17 Savannah State Eyeopener Outdoor 5000 F 21:02.96   12
02-25-17 Savannah State Eyeopener Outdoor 1500 F 5:34.18   12
10-21-16 2016 SIAC Cross Country Championship XC 5K   20:42.9   1
10-15-16 Wiregrass Invitational XC 5K   20:40.5   4
10-07-16 2016 UWG Wolves Cross Country Invitational XC 4.38K   18:30.5   5
10-01-16 ALBANY STATE UNIVERSITY WILLIE LASTER INVITE XC 5K   20:33.6   3
09-24-16 CSU Invitational XC 5K   20:28.7   5
09-17-16 UNG Cross Country Invitational XC 5K   22:35.5   61
09-10-16 Bobcat Invitational XC 6K   29:09.1   73
04/14-04/16/16 SIAC Track and Field Championship Outdoor 10,000 F 45:27.10   5
04/14-04/16/16 SIAC Track and Field Championship Outdoor 1500 F 5:24.52   8
04/14-04/16/16 SIAC Track and Field Championship Outdoor 1500 P 5:21.36   8
04/14-04/16/16 SIAC Track and Field Championship Outdoor 3000S F 13:21.37   4
04/14-04/16/16 SIAC Track and Field Championship Outdoor 5000 F 20:48.50   1
04-02-16 Alice Coachman Meet Outdoor 800 F 2:35.80   4
04-02-16 Alice Coachman Meet Outdoor 5000 F 21:37.00   1
04-02-16 Alice Coachman Meet Outdoor 1500 F 5:15.00   2
03/18-03/19/16 Emory Invitational Outdoor 800 F 2:29.24   27
03/18-03/19/16 Emory Invitational Outdoor 3000S F 13:30.51   21
03-12-16 Paine Lion's Invitational Outdoor 1500 F 5:24.67   2
03-12-16 Paine Lion's Invitational Outdoor 3000 F NT    
03-12-16 Paine Lion's Invitational Outdoor 800 F 2:43.74   11
03-12-16 Paine Lion's Invitational Outdoor 10,000 F 54:44.62   4
03-12-16 Paine Lion's Invitational Outdoor 5000 F NT    
03-05-16 FAMU Relays Outdoor 800 F 2:31.59   3
03-05-16 FAMU Relays Outdoor 1500 F 5:18.50   3
03-05-16 FAMU Relays Outdoor 5000 F 23:59.78   1
02-27-16 Cougar Invite Outdoor 800 F 2:36.73   13
02-27-16 Cougar Invite Outdoor 1500 F 5:20.43   9
02-20-16 Savannah State Eyeopener Outdoor 800 F 2:33.07   8
02-20-16 Savannah State Eyeopener Outdoor 5000 F 21:26.69   9
02-20-16 Savannah State Eyeopener Outdoor 1500 F 5:26.38   6
04-16-15 SIAC Track and Field Championship Outdoor 10,000 F 45:55.35   5
04-16-15 SIAC Track and Field Championship Outdoor 3000S F 13:27.02   5
04-16-15 SIAC Track and Field Championship Outdoor 5000 F 22:10.23   3
04-04-15 Alice Coachman Invitation 2015 Outdoor 5000 F 24:44.60   1
04-04-15 Alice Coachman Invitation 2015 Outdoor 1500 F 5:20.40   3
03/20-03/21/15 Emory Invitational Outdoor 5000 F 21:27.67   49
03/20-03/21/15 Emory Invitational Outdoor 5000 F 21:27.67   15
03/13-03/14/15 BSC 'Southern Invitational Outdoor 800 F 2:41.06   31
03/13-03/14/15 BSC 'Southern Invitational Outdoor 1500 F 5:36.24   23
03/13-03/14/15 BSC 'Southern Invitational Outdoor 5000 F 21:33.55   20
03/06-03/07/15 Tiger Orange and Blue Classic Outdoor 5000 F 22:04.52   5
03/06-03/07/15 Tiger Orange and Blue Classic Outdoor 1500 F 5:41.29   13
02-28-15 FAMU Relays Outdoor 5000 F 22:10.81   7
02-21-15 Savannah State Eyeopener Outdoor 5000 F 22:20.13   18
02-21-15 Savannah State Eyeopener Outdoor 1500 F 5:41.33   13