College Bests

1500 5:27.59 10,000 43:12.25
MILE 5:59.82 5K (XC) 20:45.8
3000 11:43.71 4K (XC) 16:56.2
5000 20:41.00   
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 5:27.59 38th  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
10,000 DNF  
Rider 5-Way    Mar 31, 2018
3000 11:48.20 13th  (F)
Fordham Opener    Dec 1, 2017
3000 11:43.71 8th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:45.8 24th
St. Joseph's College Invitational    Oct 14, 2017
5K 20:57.1 10th
Fordham Christmas Classic    Dec 2, 2016
3000 12:04.27 10th  (F)
4x400 4:32.15 12th  (F)
St. John's University Fall XC Festival    Oct 16, 2016
4K 16:56.2 47th
Tom Farrell Classic    May 7, 2016
3000 12:56.78 5th  (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
5000 20:41.00 12th  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
10,000 43:12.25 8th  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
4x400 4:03.41 6th  (F)
NYC Metro Champs    Feb 4-5, 2016
Mile 5:59.82 22nd  (F)
6th Annual Bill Ward Indoor Track & Field Meet    Dec 8, 2015
3000 12:56.78 5th  (F)
Fordham Season Opener    Dec 4, 2015
Mile 6:09.19 19th  (F)
4x400 4:23.26 11th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 22:12.3 42nd
Metropolitan Championship    Oct 9, 2015
5K 22:27.8 85th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 21:46.2 8th

2018 Outdoors

1500 Meters
5:27.59 Stony Brook University - Wolfie Invitational Apr 21, 2018
3000 Meters
11:48.20 Rider 5-Way Mar 31, 2018
10,000 Meters
DNF Mets Outdoor Track & Field Championships Apr 13-14, 2018

2018 Indoors

3000 Meters
11:43.71 Fordham Opener Dec 1, 2017

2017 XC


2017 Indoors

3000 Meters
12:04.27 Fordham Christmas Classic Dec 2, 2016
4 x 400 Relay
4:32.15 Fordham Christmas Classic Dec 2, 2016

2016 XC


2016 Outdoors

3000 Meters
12:56.78 Tom Farrell Classic May 7, 2016
5000 Meters
20:41.00 Stony Brook University - Wolfie Invitational Apr 23, 2016
10,000 Meters
43:12.25 Mets Outdoor Track and Field Championships Apr 8-9, 2016
4 x 400 Relay
4:03.41 2016 Fred Hardy Invitational Mar 25-26, 2016

2016 Indoors

Mile
5:59.82 NYC Metro Champs Feb 4-5, 2016
6:09.19 Fordham Season Opener Dec 4, 2015
3000 Meters
12:56.78 6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
4 x 400 Relay
4:23.26 Fordham Season Opener Dec 4, 2015

2015 XC