College Bests

800 1:56.38 10K (XC) 32:53.8
1500 3:49.43 8K (XC) 25:49.2
MILE 4:36.00 5 MILE (XC) 25:57.8
3000 8:30.87 8.4K (XC) 27:05.9
5K (XC) 26:09.3 7.993K (XC) 26:26.0
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:04.39 56th  (F)
4x800 7:58.15 3rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
DMR 10:37.30 9th  (F)
VMI Winter Relays    Feb 9-10, 2018
3000 8:35.61 3rd  (F)
A10 Championships    Oct 28, 2017
8K 26:15.6 29th
Penn State National Open    Oct 13, 2017
8.4K 27:05.9 83rd
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:26.0 19th
National Catholic Invitational    Sep 15, 2017
5M 25:57.8 24th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:00.83 36th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
1500 4:05.49 17th  (F)
4x800 7:42.76 7th  (F)
Saint Francis Red Flash Open    Apr 29, 2017
800 2:02.46 7th  (F)
4x800 8:25.52 1st  (F)
Bucknell Team Challenge    Apr 22, 2017
1500 4:02.36 8th  (F)
4x400 3:31.12 9th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 3:49.43 15th  (F)
4x800 7:51.93 4th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 3:55.10 17th  (F)
DMR 10:01.65 2nd  (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
800 1:56.38 8th  (F)
1500 4:02.12 4th  (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
3000 8:30.87 7th  (F)
DMR 11:00.32 7th  (F)
YSU National Invite    Feb 3-4, 2017
3000 8:39.82 12th  (F)
Gulden Invitational    Jan 21, 2017
3000 8:53.00 4th  (F)
UB Stampede Invite    Sep 16, 2016
8K 25:51.2 26th
Duquesne Duals    Sep 3, 2016
8K 28:01.6 31st
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
8K 28:01.6 16th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 3:55.21 26th  (P)
4x800 7:51.84 7th  (F)
4x800 7:42.25 7th  (P)
Atlantic 10 Championships    May 7-8, 2016
1500 3:57.24 11th  (F)
4x800 7:41.95 6th  (F)
Bucknell Team Challenge    Apr 23, 2016
1500 4:04.48 12th  (F)
4x400 DNF  
Bison Outdoor Classic    Apr 16-17, 2016
1500 3:53.18 28th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:55.40 26th  (F)
4x800 7:49.40 9th  (F)
Wake Forest Open    Mar 18-19, 2016
1500 3:53.48 2nd  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 8:35.41 9th  (F)
Youngstown St National Invite    Feb 5-6, 2016
5000 DNF  
Gulden Invitational    Jan 23, 2016
Mile 4:36.00 10th  (F)
4x800 8:06.48 2nd  (F)
YSU Icebreaker Invite    Dec 4, 2015
3000 8:45.32 1st  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:57.8 115th
Princeton Inter Regional    Oct 3, 2015
8K 25:49.2 91st
Duquesne Duals    Sep 5, 2015
5M 26:38.9 10th
800 Meters (Outdoor)
2:02.46 Saint Francis Red Flash Open Apr 29, 2017
1:56.38 Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
1500 Meters (Outdoor)
4:04.39 Bison Outdoor Classic Apr 14-15, 2018
4:00.83 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
4:05.49 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
4:02.36 Bucknell Team Challenge Apr 22, 2017
3:49.43 Bison Outdoor Classic Apr 14-15, 2017
3:55.10 2017 Colonial Relays Mar 30 - Apr 1, 2017
4:02.12 Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
3:55.21 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
3:57.24 Atlantic 10 Championships May 7-8, 2016
4:04.48 Bucknell Team Challenge Apr 23, 2016
3:53.18 Bison Outdoor Classic Apr 16-17, 2016
3:55.40 2016 Colonial Relays Mar 31 - Apr 2, 2016
3:53.48 Wake Forest Open Mar 18-19, 2016
Mile (Indoor)
4:36.00 Gulden Invitational Jan 23, 2016
3000 Meters (Indoor)
8:35.61 VMI Winter Relays Feb 9-10, 2018
8:30.87 Chipotle Marshall Invitational Feb 10-11, 2017
8:39.82 YSU National Invite Feb 3-4, 2017
8:53.00 Gulden Invitational Jan 21, 2017
8:35.41 Chipotle Marshall Invitational Feb 12-13, 2016
8:45.32 YSU Icebreaker Invite Dec 4, 2015
5k (XC)
26:09.3 Atlantic 10 Cross Country Championships Oct 31, 2015
10k (XC)
32:53.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
26:15.6 A10 Championships Oct 28, 2017
25:51.2 UB Stampede Invite Sep 16, 2016
28:01.6 Duquesne Duals Sep 3, 2016
28:01.6 Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
28:01.6 Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
28:01.6 Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
28:01.6 Duquesne Duals Duquesne vs. Seton Hill Sep 3, 2016
28:01.6 Duquesne Duals Duquesne vs. Temple Sep 3, 2016
28:01.6 Duquesne Duals Duquesne vs. Youngstown St. Sep 3, 2016
25:57.8 Princeton XC Invitational Oct 17, 2015
25:49.2 Princeton Inter Regional Oct 3, 2015
5 Mile (XC)
25:57.8 National Catholic Invitational Sep 15, 2017
26:18.2 Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
26:18.2 Duquesne Duals Duquesne University vs. Youngstown State Sep 2, 2017
26:14.8 National Catholic Cross Country Invitational Sep 18, 2015
26:38.9 Duquesne Duals Sep 5, 2015
8.4k (XC)
27:05.9 Penn State National Open Oct 13, 2017
7.993k (XC)
26:26.0 George Mason Cross Country Invitational Sep 30, 2017

2018 Outdoors

1500 Meters
4:04.39 Bison Outdoor Classic Apr 14-15, 2018
4 x 800 Relay
7:58.15 Bison Outdoor Classic Apr 14-15, 2018
Distance Medley Relay
10:37.30 2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

3000 Meters
8:35.61 VMI Winter Relays Feb 9-10, 2018

2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
8:30.87 Chipotle Marshall Invitational Feb 10-11, 2017
8:39.82 YSU National Invite Feb 3-4, 2017
8:53.00 Gulden Invitational Jan 21, 2017
Distance Medley Relay
11:00.32 Chipotle Marshall Invitational Feb 10-11, 2017

2016 XC


2016 Outdoors


2016 Indoors

Mile
4:36.00 Gulden Invitational Jan 23, 2016
3000 Meters
8:35.41 Chipotle Marshall Invitational Feb 12-13, 2016
8:45.32 YSU Icebreaker Invite Dec 4, 2015
5000 Meters
DNF Youngstown St National Invite Feb 5-6, 2016
4 x 800 Relay
8:06.48 Gulden Invitational Jan 23, 2016

2015 XC