College Bests

800
10K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
8.4K (XC)
5K (XC)
7.993K (XC)
A-10 Championships    May 5-6, 2018
4x800 8:02.54 11th  (F)
Saint Francis University Red Flash Open    Apr 28, 2018
1500 4:13.82 8th  (F)
Bucknell Team Challenge    Apr 21, 2018
1500 4:06.20 12th  (F)
4x400 3:33.79 9th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:04.39 56th  (F)
4x800 7:58.15 3rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
DMR 10:37.30 9th  (F)
VMI Winter Relays    Feb 9-10, 2018
3000 8:35.61 3rd  (F)
A10 Championships    Oct 28, 2017
8K 26:15.6 29th
Penn State National Open    Oct 13, 2017
8.4K 27:05.9 83rd
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:26.0 19th
National Catholic Invitational    Sep 15, 2017
5M 25:57.8 24th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:00.83 36th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
1500 4:05.49 17th  (F)
4x800 7:42.76 7th  (F)
Saint Francis Red Flash Open    Apr 29, 2017
800 2:02.46 7th  (F)
4x800 8:25.52 1st  (F)
Bucknell Team Challenge    Apr 22, 2017
1500 4:02.36 8th  (F)
4x400 3:31.12 9th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 3:49.43 15th  (F)
4x800 7:51.93 4th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 3:55.10 17th  (F)
DMR 10:01.65 2nd  (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
800 1:56.38 8th  (F)
1500 4:02.12 4th  (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
3000 8:30.87 7th  (F)
DMR 11:00.32 7th  (F)
YSU National Invite    Feb 3-4, 2017
3000 8:39.82 12th  (F)
Gulden Invitational    Jan 21, 2017
3000 8:53.00 4th  (F)
UB Stampede Invite    Sep 16, 2016
8K 25:51.2 26th
Duquesne Duals    Sep 3, 2016
8K 28:01.6 31st
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
8K 28:01.6 16th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 3:55.21 26th  (P)
4x800 7:51.84 7th  (F)
4x800 7:42.25 7th  (P)
4x800 7:51.84 7th  (F)
4x800 7:42.25 7th  (P)
Atlantic 10 Championships    May 7-8, 2016
1500 3:57.24 11th  (F)
4x800 7:41.95 6th  (F)
Bucknell Team Challenge    Apr 23, 2016
1500 4:04.48 12th  (F)
4x400 DNF  
Bison Outdoor Classic    Apr 16-17, 2016
1500 3:53.18 28th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:55.40 26th  (F)
4x800 7:49.40 9th  (F)
Wake Forest Open    Mar 18-19, 2016
1500 3:53.48 2nd  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 8:35.41 9th  (F)
Youngstown St National Invite    Feb 5-6, 2016
5000 DNF  
Gulden Invitational    Jan 23, 2016
Mile 4:36.00 10th  (F)
4x800 8:06.48 2nd  (F)
YSU Icebreaker Invite    Dec 4, 2015
3000 8:45.32 1st  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:57.8 115th
Princeton Inter Regional    Oct 3, 2015
8K 25:49.2 91st
Duquesne Duals    Sep 5, 2015
5M 26:38.9 10th
800 Meters (Outdoor)
Top↑
Saint Francis Red Flash Open Apr 29, 2017
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
1500 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
Bucknell Team Challenge Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Bucknell Team Challenge Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Bucknell Team Challenge Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
Mile (Indoor)
Top↑
Gulden Invitational Jan 23, 2016
3000 Meters (Indoor)
Top↑
VMI Winter Relays Feb 9-10, 2018
Chipotle Marshall Invitational Feb 10-11, 2017
YSU National Invite Feb 3-4, 2017
Gulden Invitational Jan 21, 2017
Chipotle Marshall Invitational Feb 12-13, 2016
YSU Icebreaker Invite Dec 4, 2015
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
Top↑
A10 Championships Oct 28, 2017
UB Stampede Invite Sep 16, 2016
Duquesne Duals Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Youngstown St. Sep 3, 2016
Princeton XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
5 Mile (XC)
Top↑
National Catholic Invitational Sep 15, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
Duquesne Duals Duquesne University vs. Youngstown State Sep 2, 2017
National Catholic Cross Country Invitational Sep 18, 2015
Duquesne Duals Sep 5, 2015
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2018 Outdoors

1500 Meters
Saint Francis University Red Flash Open Apr 28, 2018
Bucknell Team Challenge Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2018
4 x 400 Relay
Bucknell Team Challenge Apr 21, 2018
4 x 800 Relay
A-10 Championships May 5-6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Distance Medley Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

3000 Meters
VMI Winter Relays Feb 9-10, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Chipotle Marshall Invitational Feb 10-11, 2017
YSU National Invite Feb 3-4, 2017
Gulden Invitational Jan 21, 2017
Distance Medley Relay
Chipotle Marshall Invitational Feb 10-11, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
Gulden Invitational Jan 23, 2016
3000 Meters
Chipotle Marshall Invitational Feb 12-13, 2016
YSU Icebreaker Invite Dec 4, 2015
5000 Meters
DNF
Youngstown St National Invite Feb 5-6, 2016
4 x 800 Relay
Gulden Invitational Jan 23, 2016

2015 XC

800 Meters (Outdoor)
2017  
1500 Meters (Outdoor)
2018  
Apr 14-15, 2018
2017  
Apr 14-15, 2017
2016  
Apr 16-17, 2016
Mile (Indoor)
2016  
Jan 23, 2016
3000 Meters (Indoor)
2018  
Feb 9-10, 2018
2017  
2016  
Feb 12-13, 2016
5k (XC)
2015  
10k (XC)
2017  
8k (XC)
2017  
2016  
2015  
5 Mile (XC)
2017  
2015  
8.4k (XC)
2017  
7.993k (XC)
2017