College Bests

3000 8:38.87 8K (XC) 26:29.6
5000 14:57.87 5 MILE (XC) 26:14.2
5K (XC) 27:01.2 8.4K (XC) 26:39.8
10K (XC) 32:43.1 7.993K (XC) 26:21.4
VMI Winter Relays    Feb 9-10, 2018
3000 8:38.87 4th (F)
A10 Championships    Oct 28, 2017
8K 26:29.6 39th
Penn State National Open    Oct 13, 2017
8.4K 26:39.8 62nd
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:21.4 16th
National Catholic Invitational    Sep 15, 2017
5M 26:14.2 31st
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 15:26.03 19th (F)
Saint Francis Red Flash Open    Apr 29, 2017
3000 8:52.00 3rd (F)
4x800 8:25.52 1st (F)
Bucknell Team Challenge    Apr 22, 2017
3000 8:47.17 4th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 14:57.87 15th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 8:42.07 12th (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
5000 15:17.52 7th (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
3000 8:40.46 9th (F)
DMR 11:00.32 7th (F)
YSU National Invite    Feb 3-4, 2017
3000 8:48.81 16th (F)
Gulden Invitational    Jan 21, 2017
3000 9:00.78 6th (F)
YSU Icebreaker Invite    Dec 2, 2016
3000 8:56.01 2nd (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 8:44.99 12th (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 8:49.86 16th (F)
Gulden Invitational    Jan 23, 2016
3000 8:51.78 7th (F)
YSU Icebreaker Invite    Dec 4, 2015
3000 8:59.01 4th (F)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5K 27:01.2 101st

2018 Indoors

3000 Meters
8:38.87 VMI Winter Relays Feb 9-10, 2018

2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
8:40.46 Chipotle Marshall Invitational Feb 10-11, 2017
8:48.81 YSU National Invite Feb 3-4, 2017
9:00.78 Gulden Invitational Jan 21, 2017
8:56.01 YSU Icebreaker Invite Dec 2, 2016
Distance Medley Relay
11:00.32 Chipotle Marshall Invitational Feb 10-11, 2017

2016 Indoors


2015 XC