College Bests

3000 8:38.33 8K (XC) 26:29.6
5000 14:57.87 5 MILE (XC) 26:14.2
5K (XC) 27:01.2 8.4K (XC) 26:39.8
10K (XC) 32:43.1 7.993K (XC) 26:21.4
2018 CMU Quad Meet    Mar 31, 2018
3000S DNF  
49er Classic    Mar 15-17, 2018
3000 8:38.33 8th  (F)
VMI Winter Relays    Feb 9-10, 2018
3000 8:38.87 4th  (F)
A10 Championships    Oct 28, 2017
8K 26:29.6 39th
Penn State National Open    Oct 13, 2017
8.4K 26:39.8 62nd
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:21.4 16th
National Catholic Invitational    Sep 15, 2017
5M 26:14.2 31st
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 15:26.03 19th  (F)
Saint Francis Red Flash Open    Apr 29, 2017
3000 8:52.00 3rd  (F)
4x800 8:25.52 1st  (F)
Bucknell Team Challenge    Apr 22, 2017
3000 8:47.17 4th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 14:57.87 15th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 8:42.07 12th  (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
5000 15:17.52 7th  (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
3000 8:40.46 9th  (F)
DMR 11:00.32 7th  (F)
YSU National Invite    Feb 3-4, 2017
3000 8:48.81 16th  (F)
Gulden Invitational    Jan 21, 2017
3000 9:00.78 6th  (F)
YSU Icebreaker Invite    Dec 2, 2016
3000 8:56.01 2nd  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 8:44.99 12th  (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 8:49.86 16th  (F)
Gulden Invitational    Jan 23, 2016
3000 8:51.78 7th  (F)
YSU Icebreaker Invite    Dec 4, 2015
3000 8:59.01 4th  (F)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5K 27:01.2 101st
3000 Meters (Outdoor)
8:38.33 49er Classic Mar 15-17, 2018
8:52.00 Saint Francis Red Flash Open Apr 29, 2017
8:47.17 Bucknell Team Challenge Apr 22, 2017
8:42.07 2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
8:38.87 VMI Winter Relays Feb 9-10, 2018
8:40.46 Chipotle Marshall Invitational Feb 10-11, 2017
8:48.81 YSU National Invite Feb 3-4, 2017
9:00.78 Gulden Invitational Jan 21, 2017
8:56.01 YSU Icebreaker Invite Dec 2, 2016
8:44.99 Chipotle Marshall Invitational Feb 12-13, 2016
8:49.86 Youngstown St National Invite Feb 5-6, 2016
8:51.78 Gulden Invitational Jan 23, 2016
8:59.01 YSU Icebreaker Invite Dec 4, 2015
5000 Meters (Outdoor)
15:26.03 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
14:57.87 Bison Outdoor Classic Apr 14-15, 2017
15:17.52 Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
5k (XC)
27:01.2 Atlantic 10 Cross Country Championships Oct 31, 2015
10k (XC)
32:43.1 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
26:29.6 A10 Championships Oct 28, 2017
5 Mile (XC)
26:14.2 National Catholic Invitational Sep 15, 2017
26:34.1 Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
26:34.1 Duquesne Duals Duquesne University vs. Youngstown State Sep 2, 2017
26:54.3 Carnegie Mellon Cross Country Invitational Oct 10, 2015
27:38.1 National Catholic Cross Country Invitational Sep 18, 2015
8.4k (XC)
26:39.8 Penn State National Open Oct 13, 2017
7.993k (XC)
26:21.4 George Mason Cross Country Invitational Sep 30, 2017

2018 Outdoors

3000 Meters
8:38.33 49er Classic Mar 15-17, 2018
3000 Steeplechase
DNF 2018 CMU Quad Meet Mar 31, 2018

2018 Indoors

3000 Meters
8:38.87 VMI Winter Relays Feb 9-10, 2018

2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
8:40.46 Chipotle Marshall Invitational Feb 10-11, 2017
8:48.81 YSU National Invite Feb 3-4, 2017
9:00.78 Gulden Invitational Jan 21, 2017
8:56.01 YSU Icebreaker Invite Dec 2, 2016
Distance Medley Relay
11:00.32 Chipotle Marshall Invitational Feb 10-11, 2017

2016 Indoors


2015 XC