College Bests

800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
4.97 MILE (XC)
3000
5 MILE (XC)
Siena XC invitational    Sep 8, 2018
8K 28:01.4 71st
Marist Season Opener    Sep 1, 2018
6K 21:02.0 39th
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
1500 4:13.75 25th  (P)
4x100 49.30 8th  (F)
4x400 3:38.96 7th  (F)
2018 Capital District Classic    Apr 29, 2018
4x400 DNF  
2018 UAlbany Spring Classic    Apr 19-21, 2018
1500 4:40.29 23rd  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000 9:14.13 21st  (F)
2018 Mark Young Invitational    Apr 7, 2018
1500 4:14.41 16th  (F)
4x400 3:40.87 9th  (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:17.21 24th  (F)
4x800 8:33.29 3rd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 4:42.70 25th  (P)
4x400 3:42.20 7th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:39.01 292nd  (F)
Middlebury Invitational    Jan 26-27, 2018
1000 2:48.37 8th  (F)
Mile 4:43.62 28th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 9:57.42 21st  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 28:58.1 29th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 31:24.3 129th
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 18:22.4 117th
51st Annual UAlbany XC Invite    Oct 14, 2017
8K 30:14.0 76th
Paul Short Open    Sep 29, 2017
8K 27:35.8 199th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
4.97M 30:19.9 49th
Siena Short Course Twlight Meet    Sep 1, 2017
6K 21:27.0 18th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
1500 4:19.85 24th  (P)
2017 UAlbany Spring Classic    Apr 22, 2017
1500 4:17.72 26th  (F)
2017 Rider Invitational    Apr 8, 2017
800 2:03.46 31st  (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:13.66 28th  (F)
4x800 8:46.77 6th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:19.80 50th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:38.7H 25th  (P)
Class of 1932 Track Meet    Feb 11, 2017
Mile 4:39.16 9th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 2:48.81 19th  (F)
Mile 4:46.83 18th  (F)
Upstate Challenge 2017    Jan 21, 2017
800 2:10.72 21st  (F)
Mile 4:58.09 36th  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 2:44.41 23rd  (F)
4x400 3:40.88 21st  (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 18:17.3 49th
Paul Short - Open    Oct 1, 2016
8K 28:47.1 377th
Rider XC Invite    Sep 16, 2016
8K 27:11.5 87th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
4.97M 30:19.8 54th
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
4x100 50.18 8th  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
800 2:08.07 18th  (F)
1500 4:16.98 15th  (F)
2016 Upstate Classic    Apr 16, 2016
800 2:07.18 20th  (F)
1500 4:20.13 19th  (F)
Rider Invite    Apr 9, 2016
1500 4:17.96 22nd  (F)
4x800 8:32.47 7th  (F)
Black & Gold Invitational    Apr 2, 2016
800 2:05.51 14th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:06.52 25th  (F)
1500 4:18.43 38th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
1000 2:46.57 6th  (F)
DMR 11:30.44 6th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:45.63 183rd  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 9:49.58 32nd  (F)
2015 Yale Season Opener    Dec 5, 2015
Mile 4:56.11 9th  (F)
4x400 3:43.72 11th  (F)
4x800 8:24.17 1st  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 28:30.3 156th
49th UAlbany XC Invite    Oct 17, 2015
8K 29:22.6 121st
2015 James Earley Invitational    Oct 10, 2015
8K 30:12.6 198th
Lehigh Paul Short Run    Oct 2, 2015
8K 29:25.8 256th
Rider XC Invite    Sep 19, 2015
8K 29:07.1 127th
Saratoga Invitational    Sep 12, 2015
6K 22:09.5 217th
800 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
2016 Upstate Classic Apr 16, 2016
Black & Gold Invitational Apr 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
800 Meters (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
1000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 26-27, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
2018 UAlbany Spring Classic Apr 19-21, 2018
2018 Mark Young Invitational Apr 7, 2018
Black & Gold Invitational Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 UAlbany Spring Classic Apr 22, 2017
Black & Gold Invitational Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
2016 Upstate Classic Apr 16, 2016
Rider Invite Apr 9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Class of 1932 Track Meet Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Upstate Challenge 2017 Jan 21, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
2015 Yale Season Opener Dec 5, 2015
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
3000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2018 Jan 20, 2018
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
5k (XC)
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
14th Annual CCSU Mini Meet Oct 21, 2016
6k (XC)
Top↑
Marist Season Opener Sep 1, 2018
Siena Short Course Twlight Meet Sep 1, 2017
Saratoga Invitational Sep 12, 2015
8k (XC)
Top↑
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Open Sep 29, 2017
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
2015 James Earley Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
4.97 Mile (XC)
Top↑
Shawn M. Nassaney Memorial Race Sep 9, 2017
Shawn M. Nassaney Memorial Invitational Sep 10, 2016
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017

2018 XC

8k (XC)
Siena XC invitational Sep 8, 2018
6k (XC)
Marist Season Opener Sep 1, 2018

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

5k (XC)
14th Annual CCSU Mini Meet Oct 21, 2016
8k (XC)
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
4.97 Mile (XC)
Shawn M. Nassaney Memorial Invitational Sep 10, 2016

2016 Outdoors

2016 Indoors

1000 Meters
Monmouth University Winter Collegiate Open Feb 13, 2016
Mile
John Thomas Terrier Invitational Jan 29-30, 2016
2015 Yale Season Opener Dec 5, 2015
3000 Meters
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
4 x 400 Relay
2015 Yale Season Opener Dec 5, 2015
4 x 800 Relay
2015 Yale Season Opener Dec 5, 2015
Distance Medley Relay
Monmouth University Winter Collegiate Open Feb 13, 2016

2015 XC

800 Meters (Outdoor)
2017  
Apr 8, 2017
800 Meters (Indoor)
2017  
Jan 21, 2017
1000 Meters (Indoor)
2018  
Jan 26-27, 2018
2017  
Jan 14, 2017
2016  
1500 Meters (Outdoor)
2018  
2017  
Apr 1, 2017
2016  
Mile (Indoor)
2018  
2017  
2016  
3000 Meters (Outdoor)
2018  
Apr 14-15, 2018
3000 Meters (Indoor)
2018  
2016  
5k (XC)
2017  
2016  
6k (XC)
2018  
2017  
2015  
8k (XC)
2018  
2017  
2016  
2015  
4.97 Mile (XC)
2017  
2016  
5 Mile (XC)
2017