College Bests

800
2:34.06 (0.0)
3.1 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
18:07.97 (0.0)
5.2K (XC)
10,000
37:13.22 (0.0)
  
Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:11.19 31st  (F)
2019 Twilight Qualifier    May 01, 2019
1500 5:01.14 19th  (F)
ODAC Outdoor Track & Field Championships    04/19 - Apr 20, 2019
10,000 38:25.04 4th  (F)
'19 WildCat Invitational    Apr 13, 2019
1500 4:51.32 6th  (F)
2019 Fred Hardy Invitational    03/29 - Mar 30, 2019
5000 18:32.70 8th  (F)
W&L Track & Field Carnival    03/15 - Mar 16, 2019
5000 18:53.30 4th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
3000 10:50.37 6th  (F)
5000 18:48.22 6th  (F)
2019 SU Invitational    Feb 16, 2019
DMR 13:02.91 2nd  (F)
Camel City Invitational    02/01 - Feb 02, 2019
5000 18:46.35 15th  (F)
Finn Pincus Invitational    01/25 - Jan 26, 2019
Mile 5:18.93 3rd  (F)
Keydet Invitational    01/18 - Jan 19, 2019
3000 10:34.51 14th  (F)
Wilkins Center Invitational    Jan 13, 2019
Mile 5:25.19 3rd  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6K 24:21.7 20th
The CNU XC Invitational    Oct 06, 2018
6K 24:11.0 5th
Virginia Tech Invitational    Aug 31, 2018
4K 15:15.4 15th
Liberty Twilight Qualifier    May 02, 2018
5000 19:13.06 4th  (F)
2018 ODAC Outdoor Track & Field Championships    04/20 - Apr 21, 2018
10,000 38:51.28 2nd  (F)
Phoenix Invitational 2018    Apr 14, 2018
3000 10:53.56 3rd  (F)
Dr. Jack M. Toms Alumni Invitational    03/23 - Mar 24, 2018
1500 4:56.78 4th  (F)
W&L Track & Field Carnival    03/16 - Mar 17, 2018
5000 18:22.79 2nd  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 11:01.30 5th  (F)
5000 18:51.10 4th  (F)
Roanoke Tune Up    Feb 16, 2018
Mile 5:33.91 7th  (F)
Camel City Invitational    02/02 - Feb 03, 2018
5000 19:01.68 10th  (F)
Bast-Cregger Invitational    12/01 - Dec 02, 2017
3000 10:51.27 4th  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6K 22:16.8 3rd
Gettysburg Inv.    Oct 14, 2017
6K 23:49.6 20th
Dickinson Long Short Invite    Sep 30, 2017
6K 23:13.4 12th
2017 Virgina Tech Alumni Invitational    Sep 15, 2017
6K 23:34.5 45th
2017 Hokie Cross Country Invite    Sep 01, 2017
4K 15:12.7 15th
Swarthmore Final Qualifier    May 15, 2017
5000 18:07.97 22nd  (F)
ODAC Outdoor Track and Field Championships    04/21 - Apr 22, 2017
10,000 38:33.71 2nd  (F)
2017 WildCat Invitational    04/14 - Apr 15, 2017
1500 4:58.54 3rd  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
10,000 37:13.22 15th  (F)
2017 W&L Carnival    03/17 - Mar 18, 2017
5000 18:08.60 1st  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 10:51.08 4th  (F)
5000 18:40.38 2nd  (F)
UCS Invitational    Feb 18, 2017
Mile 5:20.47 24th  (F)
DMR DNF  
Sweetheart Multi-Mix Madness    Feb 09, 2017
3000 10:41.05 6th  (F)
Darius Dixon Memorial Invitational    01/27 - Jan 28, 2017
5000 18:49.47 6th  (F)
2017 Liberty Kick Off    01/20 - Jan 21, 2017
800 2:34.06 35th  (F)
Mile 5:36.20 20th  (F)
Bast-Cregger Invitational    Dec 03, 2016
3000 10:54.53 2nd  (F)
Inter-Regional Rumble 2016    Oct 15, 2016
6K 23:07.1 46th
Royals XC Challenge    Oct 07, 2016
5K 19:01.2 34th
ODAC Preview Meet    Sep 09, 2016
4K 15:24.8 3rd
Light Up The Night 5K    Sep 01, 2016
5K 19:21.5 5th
2016 Liberty Twilight    May 04, 2016
5000 18:52.74 3rd  (F)
ODAC Outdoor Track & Field Championships    04/22 - Apr 23, 2016
10,000 38:37.82 2nd  (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 5:04.39 40th  (F)
Commonwealth Duals    Mar 26, 2016
1500 5:03.68 7th  (F)
W&L Track and Field Carnival    03/18 - Mar 19, 2016
10,000 38:34.65 3rd  (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
Mile 5:26.03 5th  (F)
3000 11:19.06 5th  (F)
UCS Invitational    Feb 20, 2016
3000 11:03.15 24th  (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
Mile 5:23.52 10th  (F)
Vince Brown Invitational    Feb 06, 2016
Mile 5:30.90 11th  (F)
Camel City Invitational    01/29 - Jan 30, 2016
5000 18:58.44 4th  (F)
Marietta Open    Jan 16, 2016
3000 11:13.98 5th  (F)
Old Dominion Athletic Conference    Oct 31, 2015
6K 24:40.0 18th
S/SE DIII Regional Preview    Oct 17, 2015
6K 24:55.0 24th
JMU Cross Country Open    Sep 12, 2015
5.2K 21:20.0 5th
Galen Piper Cross Country Challenge    Sep 04, 2015
4K 16:13.0 33rd
800 Meters (Indoor)
Top↑
2017 Liberty Kick Off 01/20 - Jan 21, 2017
1500 Meters (Outdoor)
Top↑
2019 Twilight Qualifier May 01, 2019
'19 WildCat Invitational Apr 13, 2019
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
2017 WildCat Invitational 04/14 - Apr 15, 2017
Hopkins Loyola Invitational Apr 16, 2016
Commonwealth Duals Mar 26, 2016
Mile (Indoor)
Top↑
Finn Pincus Invitational 01/25 - Jan 26, 2019
Wilkins Center Invitational Jan 13, 2019
Roanoke Tune Up Feb 16, 2018
UCS Invitational Feb 18, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Sweetheart Multi-Mix Madness Feb 11, 2016
Vince Brown Invitational Feb 06, 2016
3000 Meters (Outdoor)
Top↑
Phoenix Invitational 2018 Apr 14, 2018
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Keydet Invitational 01/18 - Jan 19, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
Bast-Cregger Invitational 12/01 - Dec 02, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
Sweetheart Multi-Mix Madness Feb 09, 2017
Bast-Cregger Invitational Dec 03, 2016
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Marietta Open Jan 16, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019
Liberty Twilight Qualifier May 02, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
Swarthmore Final Qualifier May 15, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
2016 Liberty Twilight May 04, 2016
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Camel City Invitational 02/01 - Feb 02, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
Camel City Invitational 02/02 - Feb 03, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
Camel City Invitational 01/29 - Jan 30, 2016
3.1 Mile (XC)
Top↑
Carnegie Mellon Cross Country Invitational Oct 10, 2015
5k (XC)
Top↑
Royals XC Challenge Oct 07, 2016
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
Light Up The Night 5K Sep 01, 2016
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
W&L Track and Field Carnival 03/18 - Mar 19, 2016
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
The CNU XC Invitational Oct 06, 2018
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
4k (XC)
Top↑
Virginia Tech Invitational Aug 31, 2018
2017 Hokie Cross Country Invite Sep 01, 2017
ODAC Preview Meet Sep 09, 2016
Galen Piper Cross Country Challenge Sep 04, 2015
5.2k (XC)
Top↑
JMU Cross Country Open Sep 12, 2015

2019 Outdoors

1500 Meters
2019 Twilight Qualifier May 01, 2019
'19 WildCat Invitational Apr 13, 2019
5000 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019
10,000 Meters
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019

2019 Indoors

Mile
Finn Pincus Invitational 01/25 - Jan 26, 2019
Wilkins Center Invitational Jan 13, 2019
3000 Meters
ODAC Indoor Track & Field Championships Feb 24, 2019
Keydet Invitational 01/18 - Jan 19, 2019
5000 Meters
ODAC Indoor Track & Field Championships Feb 24, 2019
Camel City Invitational 02/01 - Feb 02, 2019
Distance Medley Relay
2019 SU Invitational Feb 16, 2019

2018 XC

2018 Outdoors

1500 Meters
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
3000 Meters
Phoenix Invitational 2018 Apr 14, 2018
5000 Meters
Liberty Twilight Qualifier May 02, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
10,000 Meters
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018

2018 Indoors

Mile
Roanoke Tune Up Feb 16, 2018
3000 Meters
ODAC Indoor Track & Field Championships Feb 25, 2018
Bast-Cregger Invitational 12/01 - Dec 02, 2017
5000 Meters
ODAC Indoor Track & Field Championships Feb 25, 2018
Camel City Invitational 02/02 - Feb 03, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 WildCat Invitational 04/14 - Apr 15, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
10,000 Meters
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

800 Meters
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Mile
UCS Invitational Feb 18, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
3000 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
Sweetheart Multi-Mix Madness Feb 09, 2017
Bast-Cregger Invitational Dec 03, 2016
5000 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
Distance Medley Relay
DNF
UCS Invitational Feb 18, 2017

2016 XC

2016 Outdoors

1500 Meters
Hopkins Loyola Invitational Apr 16, 2016
Commonwealth Duals Mar 26, 2016
5000 Meters
2016 Liberty Twilight May 04, 2016
10,000 Meters
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
W&L Track and Field Carnival 03/18 - Mar 19, 2016

2016 Indoors

2015 XC

800 Meters (Indoor)
2017  
01/20 - Jan 21, 2017
1500 Meters (Outdoor)
2019  
Apr 13, 2019
2018  
03/23 - Mar 24, 2018
2017  
04/14 - Apr 15, 2017
2016  
Mar 26, 2016
Mile (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
Feb 16, 2018
2017  
Feb 18, 2017
2016  
3000 Meters (Outdoor)
2018  
Apr 14, 2018
3000 Meters (Indoor)
2019  
01/18 - Jan 19, 2019
2017  
12/01 - Dec 02, 2017
2017  
2016  
Feb 20, 2016
5000 Meters (Outdoor)
2019  
2018  
03/16 - Mar 17, 2018
2017  
May 15, 2017
2016  
May 04, 2016
5000 Meters (Indoor)
2019  
02/01 - Feb 02, 2019
2018  
2017  
2016  
01/29 - Jan 30, 2016
3.1 Mile (XC)
2015  
5k (XC)
2016  
10,000 Meters (Outdoor)
2019  
2018  
2017  
03/30 - Apr 01, 2017
2016  
03/18 - Mar 19, 2016
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2018  
2017  
2016  
2015  
5.2k (XC)
2015