College Bests

800 2:06.05 5000 16:07.40
1500 4:13.57 10K (XC) 36:11.6
MILE 4:48.71 8K (XC) 26:52.8
3000 9:29.06   
Canisius Alumni Classic    Oct 14, 2017
8K 28:15.4 24th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8K 26:52.8 75th
Harry F. Anderson Invitational    Sep 23, 2017
8K 28:17.3 34th
UB Stampede XC Invite    Sep 15, 2017
8K 27:08.6 25th
St. John Fisher College Last Chance Meet    May 13, 2017
1500 4:17.22 9th (F)
Buffalo Track & Field Invite    Apr 29, 2017
1500 4:16.25 17th (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
5000 16:07.40 4th (F)
4x800 8:45.11 4th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:06.05 24th (F)
1500 4:13.57 12th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:07.81 69th (F)
1500 4:15.59 39th (F)
Geneseo Early Season Invitational    Apr 2, 2017
5000 16:11.19 12th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
3000 9:29.06 6th (F)
Golden Eagle Invite    Feb 18, 2017
Mile 4:48.71 14th (F)
3000 9:34.16 10th (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
3000 DNF  
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
Mile 4:55.07 29th (F)
3000 9:54.61 13th (F)
Highlander Invitational    Jan 20, 2017
800 2:16.36 21st (F)
Mile 4:52.51 28th (F)
Canisius Alumni Classic    Oct 15, 2016
8K 30:46.8 59th
Storm Invitational    Oct 8, 2016
8K 30:28.3 73rd
Yellowjacket Invitational    Sep 17, 2016
8K 31:12.6 217th
St. John Fisher College Last Chance Meet    May 14, 2016
800 2:08.48 16th (F)
1500 4:22.51 11th (F)
University at Buffalo Open    Apr 30, 2016
5000 16:43.51 9th (F)
2016 ECC Outdoor Championships    Apr 23, 2016
1500 4:17.30 7th (F)
4x800 8:22.61 2nd (F)
Westminster Invitational 2016    Apr 16, 2016
800 2:07.21 40th (F)
1500 4:28.45 34th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
800 2:12.51 48th (F)
1500 4:23.33 16th (F)
Alfred State College Track & Field Invitational    Apr 1, 2016
800 2:12.96 9th (F)
1500 4:30.24 7th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
3000 9:31.77 7th (F)
DMR 11:09.79 3rd (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
Mile 4:49.19 18th (F)
3000 9:34.26 22nd (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
Mile 4:48.99 29th (F)
SPIRE North Coast Indoor T&F Open    Jan 23, 2016
3000 9:33.12 14th (F)
East Coast Conference Championships    Oct 24, 2015
8K 29:26.7 46th
Harry F. Anderson Invitational    Sep 26, 2015
8K 28:33.7 105th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 29:05.7 98th
800 Meters (Outdoor)
2:06.05 Golden Eagle Friday Night Invite Apr 14, 2017
2:07.81 Nazareth College ROC City Track & Field Classic Apr 9, 2017
2:08.48 St. John Fisher College Last Chance Meet May 14, 2016
2:07.21 Westminster Invitational 2016 Apr 16, 2016
2:12.51 Nazareth College ROC City Track & Field Classic Apr 11, 2016
2:12.96 Alfred State College Track & Field Invitational Apr 1, 2016
800 Meters (Indoor)
2:16.36 Highlander Invitational Jan 20, 2017
1500 Meters (Outdoor)
4:17.22 St. John Fisher College Last Chance Meet May 13, 2017
4:16.25 Buffalo Track & Field Invite Apr 29, 2017
4:13.57 Golden Eagle Friday Night Invite Apr 14, 2017
4:15.59 Nazareth College ROC City Track & Field Classic Apr 9, 2017
4:22.51 St. John Fisher College Last Chance Meet May 14, 2016
4:17.30 2016 ECC Outdoor Championships Apr 23, 2016
4:28.45 Westminster Invitational 2016 Apr 16, 2016
4:23.33 Nazareth College ROC City Track & Field Classic Apr 11, 2016
4:30.24 Alfred State College Track & Field Invitational Apr 1, 2016
Mile (Indoor)
4:48.71 Golden Eagle Invite Feb 18, 2017
4:55.07 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
4:52.51 Highlander Invitational Jan 20, 2017
4:49.19 2016 Marc Deneault Invitational Cornell Feb 20, 2016
4:48.99 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
3000 Meters (Indoor)
9:29.06 2017 ECC Indoor Track and Field Championships Feb 24, 2017
9:34.16 Golden Eagle Invite Feb 18, 2017
DNF Robert J. Kane Invitational 2017 Feb 12, 2017
9:54.61 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
9:31.77 ECC Indoor Track & Field Championships Feb 26, 2016
9:34.26 2016 Marc Deneault Invitational Cornell Feb 20, 2016
9:33.12 SPIRE North Coast Indoor T&F Open Jan 23, 2016
5000 Meters (Outdoor)
16:07.40 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
16:11.19 Geneseo Early Season Invitational Apr 2, 2017
16:43.51 University at Buffalo Open Apr 30, 2016
10k (XC)
36:11.6 NCAA Division II East Region Cross Country Championships Nov 4, 2017
37:17.3 NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
27:12.7 East Coast Conference Cross Country Championships Oct 21, 2017
28:15.4 Canisius Alumni Classic Oct 14, 2017
26:52.8 Geneseo 37th Mike Woods Invitational Sep 30, 2017
28:17.3 Harry F. Anderson Invitational Sep 23, 2017
27:08.6 UB Stampede XC Invite Sep 15, 2017
30:46.8 Canisius Alumni Classic Oct 15, 2016
30:28.3 Storm Invitational Oct 8, 2016
31:12.6 Yellowjacket Invitational Sep 17, 2016
29:26.7 East Coast Conference Championships Oct 24, 2015
28:33.7 Harry F. Anderson Invitational Sep 26, 2015
29:05.7 Rochester Yellowjacket XC Invitational Sep 19, 2015

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC