College Bests

800
10,000
1500
6K (XC)
MILE
8K (XC)
3000
7.8K (XC)
5000
  
Oneonta Final Qualifier    May 17-18, 2017
10,000 32:24.79 1st  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
10,000 31:37.25 1st  (F)
Cardinal Classic    Apr 29, 2017
1500 4:09.53 22nd  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 15:05.49 1st  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
5000 15:17.20 2nd  (F)
Battleground Relays    Mar 31 - Apr 1, 2017
10,000 31:57.34 1st  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 15:56.13 5th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
5000 16:01.93 4th  (F)
4x400 3:51.95 21st  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 9:11.56 6th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:07.2 100th
Paul Short - Brown - Div I    Oct 1, 2016
8K 25:55.8 109th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 25:55.8 77th
Yellowjacket Invitational    Sep 17, 2016
8K 26:54.5 19th
26th Annual Oswego State Invitational    Sep 10, 2016
8K 27:40.6 14th
Cardinal Early Season XC Invite    Sep 2, 2016
6K 20:40.0 10th
Greyhound Invitational    Apr 15-16, 2016
5000 DNF  
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
800 2:07.40 36th  (F)
1500 4:13.37 10th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
10,000 32:36.56   (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
5000 15:55.27 17th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 9:05.46 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 15:42.11 6th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
Mile 4:39.76 24th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 4:39.60 14th  (F)
4x400 3:53.63 23rd  (F)
NYC Gotham Cup    Jan 22, 2016
5000 15:55.89 12th  (F)
RIT Tiger Invitational    Jan 16, 2016
5000 16:17.93 4th  (F)
4x400 3:53.45 15th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
3000 9:31.67 14th  (F)
Empire 8 Championships    Oct 31, 2015
8K 25:52.6 8th
2015 NYSCTC XC Championship    Oct 24, 2015
8K 26:30.0 15th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:02.0 56th
Highlander Invitational    Sep 19, 2015
8K 26:25.9 1st
Saratoga Invitational    Sep 12, 2015
6K 19:58.6 39th
Flower City Opener    Sep 5, 2015
6K 20:20.0 9th
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2016
1500 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 11, 2016
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6-7, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational Feb 20, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
DNF
Greyhound Invitational Apr 15-16, 2016
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
NYC Gotham Cup Jan 22, 2016
RIT Tiger Invitational Jan 16, 2016
10,000 Meters (Outdoor)
Top↑
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Battleground Relays Mar 31 - Apr 1, 2017
2016 Danny Curran Invitational Apr 1-2, 2016
6k (XC)
Top↑
Cardinal Early Season XC Invite Sep 2, 2016
Saratoga Invitational Sep 12, 2015
Flower City Opener Sep 5, 2015
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
26th Annual Oswego State Invitational Sep 10, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Highlander Invitational Sep 19, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Nazareth College ROC City Track & Field Classic Apr 11, 2016
1500 Meters
Nazareth College ROC City Track & Field Classic Apr 11, 2016
5000 Meters
DNF
Greyhound Invitational Apr 15-16, 2016
10,000 Meters
2016 Danny Curran Invitational Apr 1-2, 2016

2016 Indoors

2015 XC

800 Meters (Outdoor)
2016  
1500 Meters (Outdoor)
2017  
Apr 29, 2017
2016  
Mile (Indoor)
2016  
3000 Meters (Indoor)
2017  
2016  
5000 Meters (Outdoor)
2017  
5000 Meters (Indoor)
2017  
2016  
10,000 Meters (Outdoor)
2017  
2016  
6k (XC)
2016  
2015  
8k (XC)
2016  
2015  
7.8k (XC)
2016