College Bests

200
3000
500
1:25.17 (0.0)
3000S
800
2:25.41 (0.0)
5K (XC)
1000
3:07.88 (0.0)
6K (XC)
1500
5:02.18 (0.0)
4K (XC)
MILE
5:23.46 (0.0)
4.5K (XC)
AARTFC Outdoor Track & Field Championships    05/15 - May 16, 2019
4x800 9:53.88 9th  (F)
Geneseo May Meet    May 11, 2019
800 2:28.81 3rd  (F)
Empire 8 Outdoor Track & Field Championships    05/03 - May 04, 2019
800 2:33.10 9th  (F)
1500 5:04.65 5th  (F)
3000S 12:36.90 3rd  (F)
St. John Fisher Cardinal Classic    04/26 - Apr 27, 2019
1500 5:16.22 20th  (F)
Widener Invitational    04/19 - Apr 20, 2019
800 2:26.41 25th  (F)
1500 5:10.35 40th  (F)
UR Alumni Invitational    Apr 14, 2019
3000S 12:50.82 3rd  (F)
Geneseo Early Season Invitational    03/29 - Mar 30, 2019
3000S 13:03.59 3rd  (F)
Empire 8 Championships    02/22 - Feb 23, 2019
800 2:29.49 8th  (F)
Mile 5:32.27 7th  (F)
3000 11:35.10 12th  (F)
DMR 13:36.44 4th  (F)
RIT Late February Invitational    Feb 16, 2019
800 2:28.36 10th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
800 2:30.10 157th  (F)
Mile 5:28.14 168th  (F)
RIT Early February Invitational    Feb 01, 2019
3000 11:27.11 2nd  (F)
Brockport Multi and Invitational    01/25 - Jan 26, 2019
800 2:30.79 10th  (F)
4x400 4:31.39 7th  (F)
Spartan Invitational    Jan 11, 2019
Mile 5:32.97 9th  (F)
DMR 13:51.67 7th  (F)
Utica College Pioneer Winter Classic    Dec 08, 2018
800 2:28.38 3rd  (F)
4x400 4:36.80 12th  (F)
Brockport Green Vs. Gold Alumni Multi and Invitational    11/30 - Dec 01, 2018
3000 11:15.34 1st  (F)
4x400 4:38.02 5th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6K 27:00.5 11th
Rowan Interregional Border Battle    Oct 13, 2018
6K 24:21.4 174th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6K 25:12.6 80th
Yellowjacket XC Invitational    Sep 15, 2018
6K 26:04.6 79th
Jericho Hill Preseason Showdown    Sep 08, 2018
4K 15:49.1 6th
Cortland Classic Invitational    04/21 - Apr 22, 2018
4x400 4:41.36 6th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
800 2:31.87 16th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
800 2:29.58 8th  (F)
Mile 5:39.82 7th  (F)
RIT February Invitational    Feb 02, 2018
200 56.82 42nd  (F)
800 2:31.32 13th  (F)
Brockport Multi and Invitational    01/26 - Jan 27, 2018
DMR 13:19.35 3rd  (F)
Carnegie Mellon Invitational    Jan 20, 2018
800 2:28.51 9th  (F)
Spartan Invite 2018    Jan 12, 2018
Mile 5:35.12   (F)
Brockport Green vs. Gold Alumni Multi and Invitational    12/01 - Dec 02, 2017
3000 11:15.48 3rd  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K 25:25.6 11th
Yellowjacket XC Invitational    Oct 14, 2017
6K 24:39.5 42nd
2017 Saratoga Invitational    Sep 30, 2017
5K 19:05.1 51st
Oneonta Airfield Invitational    Sep 16, 2017
4.5K 18:12.7 3rd
Brockport Early Season Short Course    Sep 01, 2017
4K 15:50.3 15th
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
800 2:30.78 22nd  (F)
4x800 9:53.79 7th  (F)
Cardinal Classic    Apr 29, 2017
800 2:27.74 11th  (F)
4x800 10:17.43 2nd  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:28.73 12th  (F)
1500 5:03.67 9th  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 5:04.96 4th  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
800 2:28.26 22nd  (F)
Geneseo Early Season Invitational    Apr 02, 2017
1500 5:11.84 30th  (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
1000 3:08.89 13th  (F)
DMR 12:58.83 15th  (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
1000 3:09.55 8th  (F)
4x800 10:11.65 6th  (F)
DMR 13:01.21 8th  (F)
Deneault Memorial 2017    Feb 18, 2017
1000 3:07.88 5th  (F)
4x400 4:22.60 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:28.45 9th  (F)
Mile 5:23.46 8th  (F)
RIT February Invitational    Feb 03, 2017
Mile 5:29.13 1st  (F)
4x400 4:28.87 5th  (F)
Brockport Golden Eagle Multi and Invitational    01/27 - Jan 28, 2017
Mile 5:34.93 9th  (F)
Carnegie Mellon Invitational    Jan 21, 2017
800 2:26.93 3rd  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
800 2:29.56 6th  (F)
4x400 4:38.37 14th  (F)
RIT Early Season Invitational    Dec 08, 2016
1000 3:11.45 2nd  (F)
Brockport Green vs. Gold Alumni Multi    12/02 - Dec 03, 2016
800 2:29.22 1st  (F)
4x400 4:59.30 7th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 24:23.9 253rd
Cardinal Early Season XC Invite    Sep 02, 2016
4K 16:33.0 18th
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
4x800 9:50.22 17th  (F)
St. John Fisher College Last Chance Meet    May 14, 2016
1500 5:04.43 3rd  (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
800 2:25.41 20th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 2:26.97 15th  (F)
4x800 9:54.93 1st  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:28.04 12th  (F)
1500 5:07.77 9th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
1500 5:02.18 30th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
800 2:29.02 9th  (F)
2016 Danny Curran Invitational    04/01 - Apr 02, 2016
800 2:27.44 10th  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
1000 3:08.90 15th  (F)
4x800 9:52.92 9th  (F)
DMR 12:46.16 9th  (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
1000 3:08.93 8th  (F)
4x800 9:59.60 6th  (F)
DMR 12:47.21 7th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 3:10.22 6th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:27.84 9th  (F)
DMR 13:24.67 5th  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
1000 3:13.07 5th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
500 1:25.17 6th  (F)
RIT Tiger Invitational    Jan 16, 2016
800 2:29.66 8th  (F)
4x400 4:29.82 8th  (F)
Empire 8 Championships    Oct 31, 2015
5K 20:16.2 36th
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 24:20.5 159th
Highlander Invitational    Sep 19, 2015
5K 20:14.7 5th
Saratoga Invitational    Sep 12, 2015
5K 19:09.7 42nd
Flower City Opener    Sep 05, 2015
4K 15:52.6 18th
200 Meters (Indoor)
Top↑
RIT February Invitational Feb 02, 2018
500 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
800 Meters (Outdoor)
Top↑
Geneseo May Meet May 11, 2019
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Widener Invitational 04/19 - Apr 20, 2019
SUNY Geneseo Early Season Invitational Mar 31, 2018
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
2016 Danny Curran Invitational 04/01 - Apr 02, 2016
800 Meters (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
RIT Late February Invitational Feb 16, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Brockport Multi and Invitational 01/25 - Jan 26, 2019
Utica College Pioneer Winter Classic Dec 08, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
RIT February Invitational Feb 02, 2018
Carnegie Mellon Invitational Jan 20, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Carnegie Mellon Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi 12/02 - Dec 03, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
RIT Tiger Invitational Jan 16, 2016
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Deneault Memorial 2017 Feb 18, 2017
RIT Early Season Invitational Dec 08, 2016
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
St. John Fisher Cardinal Classic 04/26 - Apr 27, 2019
Widener Invitational 04/19 - Apr 20, 2019
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Geneseo Early Season Invitational Apr 02, 2017
St. John Fisher College Last Chance Meet May 14, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Mile (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Spartan Invitational Jan 11, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Spartan Invite 2018 Jan 12, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 03, 2017
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
3000 Meters (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
RIT Early February Invitational Feb 01, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational 11/30 - Dec 01, 2018
Brockport Green vs. Gold Alumni Multi and Invitational 12/01 - Dec 02, 2017
5k (XC)
Top↑
2017 Saratoga Invitational Sep 30, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Empire 8 Championships Oct 31, 2015
Highlander Invitational Sep 19, 2015
Saratoga Invitational Sep 12, 2015
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Rowan University Border Battle Oct 15, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
UR Alumni Invitational Apr 14, 2019
Geneseo Early Season Invitational 03/29 - Mar 30, 2019
4k (XC)
Top↑
Jericho Hill Preseason Showdown Sep 08, 2018
Cardinal Early Season Short Course Invite Aug 31, 2018
Brockport Early Season Short Course Sep 01, 2017
Cardinal Early Season XC Invite Sep 02, 2016
Flower City Opener Sep 05, 2015
4.5k (XC)
Top↑
Oneonta Airfield Invitational Sep 16, 2017

2019 Outdoors

800 Meters
Geneseo May Meet May 11, 2019
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Widener Invitational 04/19 - Apr 20, 2019
1500 Meters
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
St. John Fisher Cardinal Classic 04/26 - Apr 27, 2019
Widener Invitational 04/19 - Apr 20, 2019
3000 Steeplechase
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
UR Alumni Invitational Apr 14, 2019
Geneseo Early Season Invitational 03/29 - Mar 30, 2019
4 x 800 Relay
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019

2019 Indoors

800 Meters
Empire 8 Championships 02/22 - Feb 23, 2019
RIT Late February Invitational Feb 16, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Brockport Multi and Invitational 01/25 - Jan 26, 2019
Utica College Pioneer Winter Classic Dec 08, 2018
Mile
Empire 8 Championships 02/22 - Feb 23, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Spartan Invitational Jan 11, 2019
3000 Meters
Empire 8 Championships 02/22 - Feb 23, 2019
RIT Early February Invitational Feb 01, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational 11/30 - Dec 01, 2018
4 x 400 Relay
Brockport Multi and Invitational 01/25 - Jan 26, 2019
Utica College Pioneer Winter Classic Dec 08, 2018
Brockport Green Vs. Gold Alumni Multi and Invitational 11/30 - Dec 01, 2018
Distance Medley Relay
Empire 8 Championships 02/22 - Feb 23, 2019
Spartan Invitational Jan 11, 2019

2018 XC

2018 Outdoors

800 Meters
SUNY Geneseo Early Season Invitational Mar 31, 2018
4 x 400 Relay
Cortland Classic Invitational 04/21 - Apr 22, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Carnegie Mellon Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi 12/02 - Dec 03, 2016
1000 Meters
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Deneault Memorial 2017 Feb 18, 2017
RIT Early Season Invitational Dec 08, 2016
Mile
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 03, 2017
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
4 x 400 Relay
Deneault Memorial 2017 Feb 18, 2017
RIT February Invitational Feb 03, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi 12/02 - Dec 03, 2016
4 x 800 Relay
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017

2016 XC

2016 Outdoors

2016 Indoors

500 Meters
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
800 Meters
Empire 8 Indoor Track & Field Championships Feb 13, 2016
RIT Tiger Invitational Jan 16, 2016
1000 Meters
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
4 x 400 Relay
RIT Tiger Invitational Jan 16, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016

2015 XC

200 Meters (Indoor)
2018  
Feb 02, 2018
500 Meters (Indoor)
2016  
800 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2018  
2017  
Apr 29, 2017
2016  
800 Meters (Indoor)
2019  
2018  
2017  
2016  
1000 Meters (Indoor)
2017  
Feb 18, 2017
2016  
1500 Meters (Outdoor)
2019  
2017  
2016  
04/15 - Apr 16, 2016
Mile (Indoor)
2019  
2018  
Jan 12, 2018
2017  
3000 Meters (Indoor)
2018  
2017  
5k (XC)
2017  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
4k (XC)
2018  
2017  
2016  
2015  
4.5k (XC)
2017