College Bests

400
3000
500
5000
600
3K (XC)
800
5K (XC)
1000
6K (XC)
1500
4K (XC)
MILE
3.11 MILE (XC)
Northeast Conference Championship    May 4-5, 2019
800 2:24.91 13th  (P)
4x400 DQ  
4x800 10:35.49 9th  (F)
125th Penn Relays    Apr 25-27, 2019
4x400 4:10.81   (P)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
1500 5:12.32 20th  (F)
2019 Colonial Relays    Apr 4-6, 2019
800 2:27.21 45th  (F)
4x400 4:06.55 18th  (F)
1600SMR 4:20.97 17th  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
800 2:30.01 27th  (F)
Wagner College Invitional    Mar 23, 2019
1500 6:05.14 19th  (F)
Armory Last Chance    Feb 22, 2019
1000 3:13.94 3rd  (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
800 2:23.46 12th  (P)
DMR DQ  
112th NYRR Millrose Games    Feb 9, 2019
4x400 4:06.64 5th  (F)
Mets Indoor Track & Field Championships    Jan 31 - Feb 1, 2019
DMR 12:54.98 6th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
1000 3:10.68 41st  (F)
DMR 13:44.69 12th  (F)
NYC Gotham Cup    Jan 18, 2019
1000 3:15.76 20th  (F)
Spartan Invitational    Jan 11, 2019
1000 3:18.29 8th  (F)
DMR 13:26.95 4th  (F)
Wagner College Invitational    Jan 4, 2019
800 2:33.65 16th  (F)
Wagner College Shootout    Dec 7, 2018
Mile 5:49.30 5th  (F)
Knight Indoor Classic    Dec 2, 2018
5000 20:37.72 2nd  (F)
NEC championship    Oct 27, 2018
5K 20:31.0 42nd
Highlander Technology Challenge    Oct 6, 2018
5K 19:55.0 23rd
Henry Mercer Invitational    Sep 22, 2018
5K 21:41.2 18th
Northeast Conference Championship    May 5-6, 2018
1500 5:24.07 16th  (P)
4x400 4:20.34 10th  (F)
4x800 11:10.57 9th  (F)
2018 Lions Invitational    Apr 27-28, 2018
1500 5:30.71 51st  (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 5:22.93 32nd  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
1500 5:35.32 19th  (F)
2018 Colonial Relays    Apr 5-7, 2018
400 1:06.94 69th  (F)
800 2:38.81 83rd  (F)
Fastrack Last Chance    Feb 24, 2018
1000 3:25.51 7th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
800 2:41.12 28th  (P)
3000 11:53.11 16th  (F)
DMR 13:28.14 9th  (F)
Fastrack National Invite    Feb 9, 2018
800 2:34.05 49th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
1000 3:18.59 20th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
1000 3:16.10 39th  (F)
NYC Gotham Cup    Jan 19, 2018
1000 3:22.35 22nd  (F)
4x400 4:19.16 2nd  (F)
Spartan Invite 2018    Jan 12, 2018
1000 3:24.24 2nd  (F)
Wagner Invite    Jan 5, 2018
800 2:38.30 36th  (F)
4x400 4:30.77 19th  (F)
Seahawk Shootout    Dec 8, 2017
1600SMR 4:34.05 2nd  (F)
Knight Indoor Classic    Dec 3, 2017
600 1:49.38 11th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 22:27.4 61st
Northeast Conference Championship    Oct 28, 2017
5K 20:35.8 55th
NYC Metropolitan XC Championships    Oct 13, 2017
5K 21:32.2 69th
Paul Short Brown    Sep 29, 2017
6K 25:50.7 335th
Hofstra Quad: St. Francis vs. Wagner    Sep 8, 2017
5K 21:31.3 15th
Monmouth University XC Kick-Off    Sep 2, 2017
4K 16:57.5 55th
Northeast Conference Championship 2017    May 6-7, 2017
800 2:43.14 24th  (P)
4x800 10:51.01 9th  (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
800 2:35.92 36th  (F)
Wagner Quad    Apr 19, 2017
100 20.60 6th  (F)
4x200 2:12.70 2nd  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
800 2:35.27 27th  (F)
2017 TCNJ Invitational    Apr 8, 2017
400 1:08.57 44th  (F)
800 2:43.68 39th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x800 10:44.83 18th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:40.72 62nd  (F)
Fastrack Last Chance    Feb 25, 2017
800 2:32.64 23rd  (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
800 2:31.77 19th  (P)
4x400 4:18.01 9th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
1000 3:23.95 11th  (F)
4x400 4:15.20 11th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:34.32 117th  (F)
NYC Gotham Cup    Jan 20, 2017
1000 3:25.31 28th  (F)
4x800 10:38.43 7th  (F)
Spartan Regional Invite    Jan 13, 2017
800 2:38.31 4th  (F)
Wagner Invite    Jan 6, 2017
500 1:29.18 36th  (F)
Seahawk Shootout    Dec 9, 2016
600 1:52.88 22nd  (F)
Knight Indoor Classic    Dec 4, 2016
600 1:54.38 6th  (F)
Northeast Conference Championship    Oct 29, 2016
5K 26:00.0 69th
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 12:34.8 109th
Monmouth University XC Kick-Off    Sep 3, 2016
4K 17:15.9 49th
Northeast Conference Championship    May 7-8, 2016
800 2:31.42 18th  (P)
Brick City Track & Field Classic    May 1, 2016
400 1:05.42 10th  (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
800 2:35.86 36th  (F)
Wagner Quad    Apr 13, 2016
LJ 3.86m 12' 8" 2nd  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
1500 5:32.42 30th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:38.70 73rd  (F)
DMR 13:22.12 18th  (F)
NYC Metro Champs    Feb 4-5, 2016
800 2:32.10 18th  (F)
NYC Gotham Cup    Jan 22, 2016
800 2:33.84 58th  (F)
Villanova Open    Jan 8, 2016
800 DNF  
Seahawk Shootout    Dec 11, 2015
800 2:33.11 9th  (F)
4x400 4:26.43 5th  (F)
Knight Indoor Classic    Dec 6, 2015
1000 3:23.72 2nd  (F)
Northeast Conference Championship    Oct 31, 2015
5K 20:31.0 51st
CCSU Mini Meet    Oct 23, 2015
3K 11:48.0 97th
Metropolitan Championship    Oct 9, 2015
5K 21:35.0 70th
Monmouth XC Kick-Off    Sep 5, 2015
4K 17:09.4 57th
400 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
2017 TCNJ Invitational Apr 8, 2017
Brick City Track & Field Classic May 1, 2016
500 Meters (Indoor)
Top↑
Wagner Invite Jan 6, 2017
600 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 3, 2017
Seahawk Shootout Dec 9, 2016
Knight Indoor Classic Dec 4, 2016
800 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4-5, 2019
DNF
Stony Brook University - Wolfie Invitational Apr 20, 2019
2019 Colonial Relays Apr 4-6, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
2018 Colonial Relays Apr 5-7, 2018
Northeast Conference Championship 2017 May 6-7, 2017
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
Northeast Conference Championship May 7-8, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
800 Meters (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Wagner College Invitational Jan 4, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Fastrack National Invite Feb 9, 2018
Wagner Invite Jan 5, 2018
Fastrack Last Chance Feb 25, 2017
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
NYC Metro Champs Feb 4-5, 2016
NYC Gotham Cup Jan 22, 2016
DNF
Villanova Open Jan 8, 2016
Seahawk Shootout Dec 11, 2015
1000 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Fastrack Last Chance Feb 24, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
2017 Mets Indoor Conference Championships Feb 2-3, 2017
NYC Gotham Cup Jan 20, 2017
Knight Indoor Classic Dec 6, 2015
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Wagner College Invitional Mar 23, 2019
Northeast Conference Championship May 5-6, 2018
2018 Lions Invitational Apr 27-28, 2018
Stony Brook University - Wolfie Invitational Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Mets Outdoor Track and Field Championships Apr 8-9, 2016
Mile (Indoor)
Top↑
Wagner College Shootout Dec 7, 2018
3000 Meters (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
3k (XC)
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
CCSU Mini Meet Oct 23, 2015
5000 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 2, 2018
5k (XC)
Top↑
NEC championship Oct 27, 2018
Metropolitan Intercollegiate Championship Oct 12, 2018
Highlander Technology Challenge Oct 6, 2018
Henry Mercer Invitational Sep 22, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
NYC Metropolitan XC Championships Oct 13, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Hofstra Quad: St. Francis VS St. Peters Sep 8, 2017
Hofstra Quad: St. Francis vs. Hofstra Sep 8, 2017
Hofstra Quad: St. Francis vs. Wagner Sep 8, 2017
Northeast Conference Championship Oct 29, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
Northeast Conference Championship Oct 31, 2015
Metropolitan Championship Oct 9, 2015
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Paul Short Brown Sep 29, 2017
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
4k (XC)
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
Monmouth University XC Kick-Off Sep 2, 2017
Monmouth University XC Kick-Off Sep 3, 2016
Monmouth XC Kick-Off Sep 5, 2015
3.11 Mile (XC)
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

600 Meters
Knight Indoor Classic Dec 3, 2017
800 Meters
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Fastrack National Invite Feb 9, 2018
Wagner Invite Jan 5, 2018
1000 Meters
Fastrack Last Chance Feb 24, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
3000 Meters
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
4 x 400 Relay
NYC Gotham Cup Jan 19, 2018
Wagner Invite Jan 5, 2018
Sprint Medley Relay
Seahawk Shootout Dec 8, 2017
Distance Medley Relay
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018

2017 XC

2017 Outdoors

100 Meters
Wagner Quad Apr 19, 2017
400 Meters
2017 TCNJ Invitational Apr 8, 2017
800 Meters
Northeast Conference Championship 2017 May 6-7, 2017
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
1500 Meters
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 200 Relay
Wagner Quad Apr 19, 2017
4 x 800 Relay
Northeast Conference Championship 2017 May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

400 Meters
Brick City Track & Field Classic May 1, 2016
800 Meters
Northeast Conference Championship May 7-8, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
1500 Meters
Mets Outdoor Track and Field Championships Apr 8-9, 2016
Distance Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
Long Jump
12' 8"
Wagner Quad Apr 13, 2016

2016 Indoors

800 Meters
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
NYC Metro Champs Feb 4-5, 2016
NYC Gotham Cup Jan 22, 2016
DNF
Villanova Open Jan 8, 2016
Seahawk Shootout Dec 11, 2015
1000 Meters
Knight Indoor Classic Dec 6, 2015
4 x 400 Relay
Seahawk Shootout Dec 11, 2015

2015 XC

400 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
Apr 8, 2017
2016  
500 Meters (Indoor)
2017  
Jan 6, 2017
600 Meters (Indoor)
2017  
Dec 3, 2017
2016  
Dec 9, 2016
800 Meters (Outdoor)
2019  
2018  
Apr 5-7, 2018
2017  
2016  
800 Meters (Indoor)
2019  
2018  
Feb 9, 2018
2017  
2016  
Feb 4-5, 2016
1000 Meters (Indoor)
2019  
2018  
2017  
2015  
Dec 6, 2015
1500 Meters (Outdoor)
2019  
2018  
2017  
2016  
Mile (Indoor)
2018  
Dec 7, 2018
3000 Meters (Indoor)
2018  
3k (XC)
2016  
2015  
5000 Meters (Indoor)
2018  
Dec 2, 2018
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
2015  
4k (XC)
2018  
2017  
2016  
2015  
3.11 Mile (XC)
2015