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RENEE LEWIS (SR-4)
UTICA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:28.84
1000
3:15.77
1500
5:03.61
MILE
5:28.39
3000
10:57.66
5000
18:50.80
10,000
40:11.45
3K (XC)
11:34.2
4K (XC)
15:26.0
5K (XC)
19:13.1
6K (XC)
23:18.4
3K (XC)
11:34.2
4K (XC)
15:26.0
5K (XC)
19:13.1
6K (XC)
23:18.4
800
2:34.92
1000
3:15.77
MILE
5:28.39
3000
11:02.59
5000
19:09.30
800
2:28.84
1500
5:03.61
3000
10:57.66
5000
18:50.80
10,000
40:11.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
1500
5:19.40
11th (F)
10,000
41:10.00
6th (F)
Cortland Classic Invitational
Apr 19-20, 2019
10,000
41:38.91
4th (F)
Jerry Gravel Invitational
Apr 13, 2019
1500
5:12.97
2nd (F)
Hamilton College Continental Invitational
Apr 6, 2019
5000
19:42.03
8th (F)
Empire 8 Championships
Feb 22-23, 2019
3000
11:05.77
7th (F)
5000
19:16.78
5th (F)
Utica College Blue and Orange Invitational & Multi
Feb 2- 3, 2019
5000
19:39.72
6th (F)
Utica College Pioneer Open
Jan 26, 2019
3000
11:05.74
5th (F)
Hamilton College Continental Invitational
Jan 18, 2019
Mile
5:37.54
4th (F)
Utica College Invitational & Multi
Jan 12-13, 2019
3000
11:03.87
6th (F)
Utica College Pioneer Winter Classic
Dec 8, 2018
5000
19:29.29
1st (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
6k
24:32.3
81st
2018 Empire 8 XC Championships
Oct 27, 2018
6k
26:21.7
6th
Hamilton College Short Course 2
Oct 20, 2018
3k
11:36.8
4th
Hamilton Invitational
Oct 6, 2018
5k
19:37.0
8th
2018 Saratoga Invitational
Sep 29, 2018
5k
19:13.1
53rd
Mitchell College Invitational
Sep 15, 2018
5k
19:37.1
2nd
Jericho Hill Preseason Showdown
Sep 8, 2018
4k
15:26.0
2nd
SUNY Poly Short Course Invitational
Sep 1, 2018
4k
17:01.5
3rd
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
1500
5:11.49
7th (F)
10,000
41:21.30
2nd (F)
SLU Twilight Invitational
Apr 28, 2018
1500
5:06.74
5th (F)
Hamilton College Mid-Week Invitational
Apr 24, 2018
3000
10:57.66
1st (F)
Cortland Classic Invitational
Apr 21-22, 2018
10,000
40:35.90
4th (F)
Gerry Gravel Classic - 2018
Apr 14, 2018
5000
19:10.75
2nd (F)
SUNY Geneseo Early Season Invitational
Mar 31, 2018
1500
5:05.09
25th (F)
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
Mile
5:29.65
6th (F)
3000
11:02.59
6th (F)
Ithaca College Tri Meet
Feb 16, 2018
3000
11:05.69
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
DMR
13:16.32
26th (F)
Middlebury Invitational
Jan 26-27, 2018
Mile
5:31.94
12th (F)
Carnegie Mellon Invitational
Jan 20, 2018
5000
19:31.13
7th (F)
Middlebury Winter Classic
Jan 13, 2018
Mile
5:33.42
4th (F)
3000
11:06.85
8th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
6k
24:11.8
96th
Empire 8 Cross Country Championships
Oct 28, 2017
6k
25:00.5
8th
Hamilton College Tune-up
Oct 21, 2017
3k
11:34.2
3rd
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
6k
24:36.1
23rd
Paul Short White
Sep 29, 2017
6k
23:42.9
42nd
SUNY Poly Wildcat Classic Invitational
Sep 23, 2017
6k
23:58.8
7th
Hamilton College Short Course
Sep 9, 2017
4k
15:45.9
18th
SUNY Poly Short Course Invitational
Sep 2, 2017
4k
17:16.4
1st
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
10,000
41:11.00
11th (F)
Cardinal Classic
Apr 29, 2017
5000
18:50.80
6th (F)
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
5000
19:19.32
5th (F)
Hamilton College Mid-Week Invitational
Apr 18, 2017
800
2:28.84
4th (F)
Jerry Gravel Classic - 2017
Apr 15, 2017
5000
19:20.12
2nd (F)
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
1500
5:03.61
20th (F)
Geneseo Early Season Invitational
Apr 2, 2017
10,000
41:22.76
2nd (F)
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
DMR
12:57.78
14th (F)
NYSCTC Indoor Track & Field Championships
Feb 24-25, 2017
5000
19:20.46
15th (F)
Utica College Pioneer Invitational 4
Feb 18, 2017
Mile
5:28.88
6th (F)
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
5000
19:09.30
4th (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
3000
11:09.98
18th (F)
DMR
13:02.54
4th (F)
Utica College Pioneer Invitational 3
Jan 28, 2017
3000
11:04.88
4th (F)
Continental Invitational
Jan 21, 2017
1000
3:15.77
5th (F)
4x800
10:55.50
3rd (F)
Utica College Pioneer Invitational 2
Jan 14, 2017
Mile
5:41.28
10th (F)
3000
11:13.73
2nd (F)
Utica College Pioneer Invitational 1
Dec 3, 2016
800
2:34.92
3rd (F)
5000
19:30.23
1st (F)
4x400
4:31.91
4th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
6k
23:18.4
113th
2016 Empire 8 Cross Country Championships
Oct 29, 2016
5k
20:07.6
26th
Hamilton College Tune-up
Oct 22, 2016
4k
16:29.0
5th
Hamilton College XC Invitational
Oct 8, 2016
5k
19:55.5
21st
Paul Short - White
Oct 1, 2016
6k
24:10.5
71st
Bill Fritz Invitational
Sep 17, 2016
6k
24:39.7
19th
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
5k
20:43.4
59th
SUNY Poly Short Course Invitational
Sep 3, 2016
4.2k
17:37.7
16th
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
10,000
40:11.45
10th (F)
St. John Fisher College Cardinal Classic
Apr 30, 2016
1500
5:05.92
17th (F)
Empire 8 Track & Field Championships
Apr 23, 2016
5000
19:19.31
6th (F)
Jerry Gravel Classic
Apr 16, 2016
10,000
41:13.76
1st (F)
Alvernia Crusader Invitational
Apr 2, 2016
10,000
41:25.98
4th (F)
Hamilton College Continental Invitational
Mar 26, 2016
5000
19:45.74
1st (F)
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
DMR
12:51.25
11th (F)
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
4x400
4:18.15
8th (F)
DMR
12:59.07
9th (F)
Utica College Pioneer Invitational
Feb 20, 2016
3000
11:08.17
5th (F)
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
Mile
5:28.39
10th (F)
Utica College Doris Miga Invitational
Feb 6, 2016
Mile
5:34.35
3rd (F)
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
DMR
13:20.35
1st (F)
Continental Indoor Track & Field Invitational
Jan 23, 2016
3000
11:28.00
1st (F)
Utica College Clark Invitational
Jan 16, 2016
Mile
5:43.76
10th (F)
4x800
10:54.55
3rd (F)
Utica College Jen & Todd Hutton Invitational
Dec 12, 2015
5000
19:49.99
2nd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
6k
25:07.4
147th
Empire 8 Championships
Oct 31, 2015
5k
19:47.8
24th
2015 NYSCTC XC Championship
Oct 24, 2015
6k
23:57.1
18th
Hamilton College Cross Country Invitational
Oct 10, 2015
5k
19:24.6
50th
Geneseo Mike Woods Invitational
Oct 3, 2015
6k
24:39.0
198th
Williams College Purple Valley Classic
Sep 26, 2015
5k
25:32.6
197th
6k
25:32.6
114th
Saratoga Invitational
Sep 12, 2015
5k
20:26.3
131st
The Harry Lang invitational
Sep 5, 2015
4.8k
20:21.1
91st
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
3k
4k
4.2k
4.8k
5k
6k
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
3k
4k
4.2k
4.8k
5k
6k
800 Meters (Outdoor)
Top↑
2:28.84
Hamilton College Mid-Week Invitational
Apr 18, 2017
800 Meters (Indoor)
Top↑
2:34.92
Utica College Pioneer Invitational 1
Dec 3, 2016
1000 Meters (Indoor)
Top↑
3:15.77
Continental Invitational
Jan 21, 2017
1500 Meters (Outdoor)
Top↑
5:19.40
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
5:12.97
Jerry Gravel Invitational
Apr 13, 2019
5:11.49
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
5:06.74
SLU Twilight Invitational
Apr 28, 2018
5:05.09
SUNY Geneseo Early Season Invitational
Mar 31, 2018
5:03.61
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
5:05.92
St. John Fisher College Cardinal Classic
Apr 30, 2016
Mile (Indoor)
Top↑
5:37.54
Hamilton College Continental Invitational
Jan 18, 2019
5:29.65
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
5:31.94
Middlebury Invitational
Jan 26-27, 2018
5:33.42
Middlebury Winter Classic
Jan 13, 2018
5:28.88
Utica College Pioneer Invitational 4
Feb 18, 2017
5:41.28
Utica College Pioneer Invitational 2
Jan 14, 2017
5:28.39
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
5:34.35
Utica College Doris Miga Invitational
Feb 6, 2016
5:43.76
Utica College Clark Invitational
Jan 16, 2016
3000 Meters (Outdoor)
Top↑
10:57.66
Hamilton College Mid-Week Invitational
Apr 24, 2018
3000 Meters (Indoor)
Top↑
11:05.77
Empire 8 Championships
Feb 22-23, 2019
11:05.74
Utica College Pioneer Open
Jan 26, 2019
11:03.87
Utica College Invitational & Multi
Jan 12-13, 2019
11:02.59
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
11:05.69
Ithaca College Tri Meet
Feb 16, 2018
11:06.85
Middlebury Winter Classic
Jan 13, 2018
11:09.98
Ithaca College Bomber Invitational
Feb 4- 5, 2017
11:04.88
Utica College Pioneer Invitational 3
Jan 28, 2017
11:13.73
Utica College Pioneer Invitational 2
Jan 14, 2017
11:08.17
Utica College Pioneer Invitational
Feb 20, 2016
11:28.00
Continental Indoor Track & Field Invitational
Jan 23, 2016
5000 Meters (Outdoor)
Top↑
19:42.03
Hamilton College Continental Invitational
Apr 6, 2019
19:10.75
Gerry Gravel Classic - 2018
Apr 14, 2018
18:50.80
Cardinal Classic
Apr 29, 2017
19:19.32
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
19:20.12
Jerry Gravel Classic - 2017
Apr 15, 2017
19:19.31
Empire 8 Track & Field Championships
Apr 23, 2016
19:45.74
Hamilton College Continental Invitational
Mar 26, 2016
5000 Meters (Indoor)
Top↑
19:16.78
Empire 8 Championships
Feb 22-23, 2019
19:39.72
Utica College Blue and Orange Invitational & Multi
Feb 2- 3, 2019
19:29.29
Utica College Pioneer Winter Classic
Dec 8, 2018
19:31.13
Carnegie Mellon Invitational
Jan 20, 2018
19:20.46
NYSCTC Indoor Track & Field Championships
Feb 24-25, 2017
19:09.30
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
19:30.23
Utica College Pioneer Invitational 1
Dec 3, 2016
19:49.99
Utica College Jen & Todd Hutton Invitational
Dec 12, 2015
10,000 Meters (Outdoor)
Top↑
41:10.00
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
41:38.91
Cortland Classic Invitational
Apr 19-20, 2019
41:21.30
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
40:35.90
Cortland Classic Invitational
Apr 21-22, 2018
41:11.00
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
41:22.76
Geneseo Early Season Invitational
Apr 2, 2017
40:11.45
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
41:13.76
Jerry Gravel Classic
Apr 16, 2016
41:25.98
Alvernia Crusader Invitational
Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
4:31.91
Utica College Pioneer Invitational 1
Dec 3, 2016
4:18.15
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
4 x 800 Relay (Indoor)
Top↑
10:55.50
Continental Invitational
Jan 21, 2017
10:54.55
Utica College Clark Invitational
Jan 16, 2016
Distance Medley Relay (Indoor)
Top↑
13:16.32
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
12:57.78
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
13:02.54
Ithaca College Bomber Invitational
Feb 4- 5, 2017
12:51.25
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
12:59.07
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
13:20.35
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
3k
Top↑
11:36.8
Hamilton College Short Course 2
Oct 20, 2018
11:34.2
Hamilton College Tune-up
Oct 21, 2017
4k
Top↑
15:26.0
Jericho Hill Preseason Showdown
Sep 8, 2018
17:01.5
SUNY Poly Short Course Invitational
Sep 1, 2018
15:45.9
Hamilton College Short Course
Sep 9, 2017
17:16.4
SUNY Poly Short Course Invitational
Sep 2, 2017
16:29.0
Hamilton College Tune-up
Oct 22, 2016
4.2k
Top↑
17:37.7
SUNY Poly Short Course Invitational
Sep 3, 2016
4.8k
Top↑
20:21.1
The Harry Lang invitational
Sep 5, 2015
5k
Top↑
19:37.0
Hamilton Invitational
Oct 6, 2018
19:13.1
2018 Saratoga Invitational
Sep 29, 2018
19:37.1
Mitchell College Invitational
Sep 15, 2018
20:07.6
2016 Empire 8 Cross Country Championships
Oct 29, 2016
19:55.5
Hamilton College XC Invitational
Oct 8, 2016
20:43.4
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
19:47.8
Empire 8 Championships
Oct 31, 2015
19:24.6
Hamilton College Cross Country Invitational
Oct 10, 2015
25:32.6
Williams College Purple Valley Classic
Sep 26, 2015
20:26.3
Saratoga Invitational
Sep 12, 2015
6k
Top↑
24:32.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
26:21.7
2018 Empire 8 XC Championships
Oct 27, 2018
24:11.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
25:00.5
Empire 8 Cross Country Championships
Oct 28, 2017
24:36.1
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
23:42.9
Paul Short White
Sep 29, 2017
23:58.8
SUNY Poly Wildcat Classic Invitational
Sep 23, 2017
23:18.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
24:10.5
Paul Short - White
Oct 1, 2016
24:39.7
Bill Fritz Invitational
Sep 17, 2016
25:07.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
23:57.1
2015 NYSCTC XC Championship
Oct 24, 2015
24:39.0
Geneseo Mike Woods Invitational
Oct 3, 2015
25:32.6
Williams College Purple Valley Classic
Sep 26, 2015
2019 Outdoors
1500 Meters
5:19.40
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
5:12.97
Jerry Gravel Invitational
April 13, 2019
5000 Meters
19:42.03
Hamilton College Continental Invitational
April 6, 2019
10,000 Meters
41:10.00
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
41:38.91
Cortland Classic Invitational
April 19-20, 2019
2019 Indoors
Mile
5:37.54
Hamilton College Continental Invitational
January 18, 2019
3000 Meters
11:05.77
Empire 8 Championships
February 22-23, 2019
11:05.74
Utica College Pioneer Open
January 26, 2019
11:03.87
Utica College Invitational & Multi
January 12-13, 2019
5000 Meters
19:16.78
Empire 8 Championships
February 22-23, 2019
19:39.72
Utica College Blue and Orange Invitational & Multi
February 2- 3, 2019
2018 Indoors
Mile
5:29.65
Empire 8 Indoor Track & Field Championships
February 24, 2018
5:31.94
Middlebury Invitational
January 26-27, 2018
5:33.42
Middlebury Winter Classic
January 13, 2018
3000 Meters
11:02.59
Empire 8 Indoor Track & Field Championships
February 24, 2018
11:05.69
Ithaca College Tri Meet
February 16, 2018
11:06.85
Middlebury Winter Classic
January 13, 2018
5000 Meters
19:29.29
Utica College Pioneer Winter Classic
December 8, 2018
19:31.13
Carnegie Mellon Invitational
January 20, 2018
Distance Medley Relay
13:16.32
Boston University David Hemery Valentine Invitational
February 9-10, 2018
2018 XC
3k
11:36.8
Hamilton College Short Course 2
October 20, 2018
4k
15:26.0
Jericho Hill Preseason Showdown
September 8, 2018
17:01.5
SUNY Poly Short Course Invitational
September 1, 2018
5k
19:37.0
Hamilton Invitational
October 6, 2018
19:13.1
2018 Saratoga Invitational
September 29, 2018
19:37.1
Mitchell College Invitational
September 15, 2018
6k
24:32.3
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
26:21.7
2018 Empire 8 XC Championships
October 27, 2018
2018 Outdoors
1500 Meters
5:11.49
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
5:06.74
SLU Twilight Invitational
April 28, 2018
5:05.09
SUNY Geneseo Early Season Invitational
March 31, 2018
3000 Meters
10:57.66
Hamilton College Mid-Week Invitational
April 24, 2018
5000 Meters
19:10.75
Gerry Gravel Classic - 2018
April 14, 2018
10,000 Meters
41:21.30
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
40:35.90
Cortland Classic Invitational
April 21-22, 2018
2017 XC
3k
11:34.2
Hamilton College Tune-up
October 21, 2017
4k
15:45.9
Hamilton College Short Course
September 9, 2017
17:16.4
SUNY Poly Short Course Invitational
September 2, 2017
6k
24:11.8
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
25:00.5
Empire 8 Cross Country Championships
October 28, 2017
24:36.1
Highlander Invitational: NCAA Atlantic Regional Preview
October 7, 2017
23:42.9
Paul Short White
September 29, 2017
23:58.8
SUNY Poly Wildcat Classic Invitational
September 23, 2017
2017 Outdoors
800 Meters
2:28.84
Hamilton College Mid-Week Invitational
April 18, 2017
1500 Meters
5:03.61
Nazareth College ROC City Track & Field Classic
April 9, 2017
5000 Meters
18:50.80
Cardinal Classic
April 29, 2017
19:19.32
Empire 8 Outdoor Track & Field Championships
April 22, 2017
19:20.12
Jerry Gravel Classic - 2017
April 15, 2017
10,000 Meters
41:11.00
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
41:22.76
Geneseo Early Season Invitational
April 2, 2017
2017 Indoors
1000 Meters
3:15.77
Continental Invitational
January 21, 2017
Mile
5:28.88
Utica College Pioneer Invitational 4
February 18, 2017
5:41.28
Utica College Pioneer Invitational 2
January 14, 2017
3000 Meters
11:09.98
Ithaca College Bomber Invitational
February 4- 5, 2017
11:04.88
Utica College Pioneer Invitational 3
January 28, 2017
11:13.73
Utica College Pioneer Invitational 2
January 14, 2017
5000 Meters
19:20.46
NYSCTC Indoor Track & Field Championships
February 24-25, 2017
19:09.30
Empire 8 Indoor Track & Field Championships
February 10, 2017
4 x 800 Relay
10:55.50
Continental Invitational
January 21, 2017
Distance Medley Relay
12:57.78
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
13:02.54
Ithaca College Bomber Invitational
February 4- 5, 2017
2016 Indoors
800 Meters
2:34.92
Utica College Pioneer Invitational 1
December 3, 2016
Mile
5:28.39
Empire 8 Indoor Track & Field Championships
February 13, 2016
5:34.35
Utica College Doris Miga Invitational
February 6, 2016
5:43.76
Utica College Clark Invitational
January 16, 2016
3000 Meters
11:08.17
Utica College Pioneer Invitational
February 20, 2016
11:28.00
Continental Indoor Track & Field Invitational
January 23, 2016
5000 Meters
19:30.23
Utica College Pioneer Invitational 1
December 3, 2016
4 x 400 Relay
4:31.91
Utica College Pioneer Invitational 1
December 3, 2016
4:18.15
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
4 x 800 Relay
10:54.55
Utica College Clark Invitational
January 16, 2016
Distance Medley Relay
12:51.25
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
12:59.07
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
13:20.35
Brockport Golden Eagle Multi & Invitational
January 29-30, 2016
2016 XC
4k
16:29.0
Hamilton College Tune-up
October 22, 2016
4.2k
17:37.7
SUNY Poly Short Course Invitational
September 3, 2016
5k
20:07.6
2016 Empire 8 Cross Country Championships
October 29, 2016
19:55.5
Hamilton College XC Invitational
October 8, 2016
20:43.4
Vassar Ron Stonitsch Invitational 2016
September 10, 2016
6k
23:18.4
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
24:10.5
Paul Short - White
October 1, 2016
24:39.7
Bill Fritz Invitational
September 17, 2016
2016 Outdoors
1500 Meters
5:05.92
St. John Fisher College Cardinal Classic
April 30, 2016
5000 Meters
19:19.31
Empire 8 Track & Field Championships
April 23, 2016
19:45.74
Hamilton College Continental Invitational
March 26, 2016
10,000 Meters
40:11.45
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
41:13.76
Jerry Gravel Classic
April 16, 2016
41:25.98
Alvernia Crusader Invitational
April 2, 2016
2015 Indoors
5000 Meters
19:49.99
Utica College Jen & Todd Hutton Invitational
December 12, 2015
2015 XC
4.8k
20:21.1
The Harry Lang invitational
September 5, 2015
5k
19:47.8
Empire 8 Championships
October 31, 2015
19:24.6
Hamilton College Cross Country Invitational
October 10, 2015
25:32.6
Williams College Purple Valley Classic
September 26, 2015
20:26.3
Saratoga Invitational
September 12, 2015
6k
25:07.4
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
23:57.1
2015 NYSCTC XC Championship
October 24, 2015
24:39.0
Geneseo Mike Woods Invitational
October 3, 2015
25:32.6
Williams College Purple Valley Classic
September 26, 2015
800 Meters (Outdoors)
2017
2:28.84
Hamilton College Mid-Week Invitational
(Apr 18, 2017)
1500 Meters (Outdoors)
2019
5:12.97
Jerry Gravel Invitational
(Apr 13, 2019)
2018
5:05.09
SUNY Geneseo Early Season Invitational
(Mar 31, 2018)
2017
5:03.61
Nazareth College ROC City Track & Field Classic
(Apr 9, 2017)
2016
5:05.92
St. John Fisher College Cardinal Classic
(Apr 30, 2016)
3000 Meters (Outdoors)
2018
10:57.66
Hamilton College Mid-Week Invitational
(Apr 24, 2018)
5000 Meters (Outdoors)
2019
19:42.03
Hamilton College Continental Invitational
(Apr 6, 2019)
2018
19:10.75
Gerry Gravel Classic - 2018
(Apr 14, 2018)
2017
18:50.80
Cardinal Classic
(Apr 29, 2017)
2016
19:19.31
Empire 8 Track & Field Championships
(Apr 23, 2016)
10,000 Meters (Outdoors)
2019
41:10.00
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2019)
2018
40:35.90
Cortland Classic Invitational
(Apr 21-22, 2018)
2017
41:11.00
NYSCTC Outdoor Track & Field Championships
(May 5- 6, 2017)
2016
40:11.45
NYSCTC Outdoor Track & Field Championships
(May 6- 7, 2016)
800 Meters (Indoors)
2016
2:34.92
Utica College Pioneer Invitational 1
(Dec 3, 2016)
1000 Meters (Indoors)
2017
3:15.77
Continental Invitational
(Jan 21, 2017)
Mile (Indoors)
2019
5:37.54
Hamilton College Continental Invitational
(Jan 18, 2019)
2018
5:29.65
Empire 8 Indoor Track & Field Championships
(Feb 24, 2018)
2017
5:28.88
Utica College Pioneer Invitational 4
(Feb 18, 2017)
2016
5:28.39
Empire 8 Indoor Track & Field Championships
(Feb 13, 2016)
3000 Meters (Indoors)
2019
11:03.87
Utica College Invitational & Multi
(Jan 12-13, 2019)
2018
11:02.59
Empire 8 Indoor Track & Field Championships
(Feb 24, 2018)
2017
11:04.88
Utica College Pioneer Invitational 3
(Jan 28, 2017)
2016
11:08.17
Utica College Pioneer Invitational
(Feb 20, 2016)
5000 Meters (Indoors)
2019
19:16.78
Empire 8 Championships
(Feb 22-23, 2019)
2018
19:29.29
Utica College Pioneer Winter Classic
(Dec 8, 2018)
2017
19:09.30
Empire 8 Indoor Track & Field Championships
(Feb 10, 2017)
2016
19:30.23
Utica College Pioneer Invitational 1
(Dec 3, 2016)
2015
19:49.99
Utica College Jen & Todd Hutton Invitational
(Dec 12, 2015)
3k (XC)
2018
11:36.8
Hamilton College Short Course 2
Oct 20, 2018
2017
11:34.2
Hamilton College Tune-up
Oct 21, 2017
4k (XC)
2018
15:26.0
Jericho Hill Preseason Showdown
Sep 8, 2018
2017
15:45.9
Hamilton College Short Course
Sep 9, 2017
2016
16:29.0
Hamilton College Tune-up
Oct 22, 2016
4.2k (XC)
2016
17:37.7
SUNY Poly Short Course Invitational
Sep 3, 2016
4.8k (XC)
2015
20:21.1
The Harry Lang invitational
Sep 5, 2015
5k (XC)
2018
19:13.1
2018 Saratoga Invitational
Sep 29, 2018
2016
19:55.5
Hamilton College XC Invitational
Oct 8, 2016
2015
19:24.6
Hamilton College Cross Country Invitational
Oct 10, 2015
6k (XC)
2018
24:32.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
2017
23:42.9
Paul Short White
Sep 29, 2017
2016
23:18.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
2015
23:57.1
2015 NYSCTC XC Championship
Oct 24, 2015