College Bests

400 1:06.57 5K (XC) 21:15.7
800 2:34.65 6K (XC) 25:49.6
1000 3:43.37 4K (XC) 18:14.0
3K (XC) 12:03.7 3.73 MILE (XC) 28:08.9
St. Joseph's College Invitational    Oct 14, 2017
5K 23:06.3 45th
NJIT Highlander Challenge 17    Oct 7, 2017
5K 22:36.5 54th
Mount Saint Mary College Invitational    Sep 30, 2017
6K 28:41.6 59th
SUNY Purchase Invitational    Sep 9, 2017
6K 28:00.0 28th
Skyline Conference Championships    Oct 30, 2016
6K 26:47.2 20th
St. Joseph's College Invitational    Oct 15, 2016
5K 21:42.9 25th
NJIT Highlander XC Challenge    Oct 8, 2016
5K 21:15.7 47th
LIU Post Cross Country Invitational    Oct 1, 2016
5K 21:31.9 18th
Bard College Invitational    Sep 17, 2016
5K 21:46.4 44th
New Jersey Athletic Conference Outdoor Championships    May 7-8, 2016
800 2:35.83 17th  (F)
4x400 4:18.52 7th  (F)
Lions Invitational    Apr 29-30, 2016
400 1:06.57 31st  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
800 2:38.13 29th  (F)
4x400 4:15.40 6th  (F)
OSPREY OPEN    Apr 8-9, 2016
400 1:07.79 11th  (F)
4x800 10:15.71 3rd  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
800 2:34.65 24th  (F)
St. Joseph's Spring Opener    Mar 26, 2016
4x800 10:37.29 1st  (F)
DMR 13:48.75 1st  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
4x800 10:33.12 4th  (F)
DMR 13:36.93 3rd  (F)
Molloy College Lions Invite    Feb 12, 2016
4x800 10:44.11 4th  (F)
DMR 13:59.48 1st  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
400 1:08.18 33rd  (F)
4x800 10:34.53 7th  (F)
Ramapo College Indoor Select    Jan 30, 2016
800 2:38.89 28th  (F)
St. Joseph's Winter Invitational    Jan 16, 2016
1000 3:43.37 2nd  (F)
4x800 11:05.17 1st  (F)
DMR 14:29.96 1st  (F)
ECAC Division III Championship    Nov 7, 2015
6K 28:00.6 189th
Skyline Conferenec Championships    Oct 25, 2015
5K 22:59.9 19th
2015 CCNY XC Collegiate Classic    Oct 11, 2015
3.73M 28:08.9 39th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 23:12.3 66th
Saratoga Invitational    Sep 12, 2015
5K 22:20.0 215th
400 Meters (Outdoor)
1:06.57 Lions Invitational Apr 29-30, 2016
1:07.79 OSPREY OPEN Apr 8-9, 2016
400 Meters (Indoor)
1:08.18 17th Annual DeSchriver Invite Feb 6, 2016
800 Meters (Outdoor)
2:35.83 New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
2:38.13 The Coach Omeltchenko Invitational Apr 17, 2016
2:34.65 Ramapo College Track & Field Invitational Apr 1-2, 2016
800 Meters (Indoor)
2:38.89 Ramapo College Indoor Select Jan 30, 2016
1000 Meters (Indoor)
3:43.37 St. Joseph's Winter Invitational Jan 16, 2016
3k (XC)
12:03.7 St. Joseph's College Friends and Alumni Sep 1, 2015
5k (XC)
23:06.3 St. Joseph's College Invitational Oct 14, 2017
22:36.5 NJIT Highlander Challenge 17 Oct 7, 2017
21:42.9 St. Joseph's College Invitational Oct 15, 2016
21:15.7 NJIT Highlander XC Challenge Oct 8, 2016
21:31.9 LIU Post Cross Country Invitational Oct 1, 2016
21:46.4 Bard College Invitational Sep 17, 2016
24:25.0 Fordham University Fiasco XC Invitational Sep 10, 2016
22:59.9 Skyline Conferenec Championships Oct 25, 2015
23:23.8 16th Annual St. Joseph's College Cross Country Invitational Oct 17-18, 2015
23:23.9 Mount Saint Mary College Invitational Oct 3, 2015
23:12.3 LIU Post Cross Country Invitational Sep 19, 2015
22:20.0 Saratoga Invitational Sep 12, 2015
6k (XC)
28:41.6 Mount Saint Mary College Invitational Sep 30, 2017
28:00.0 SUNY Purchase Invitational Sep 9, 2017
25:49.6 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
27:23.9 ECAC DIII Cross Country Championships Nov 5, 2016
26:47.2 Skyline Conference Championships Oct 30, 2016
26:35.6 NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
28:00.6 ECAC Division III Championship Nov 7, 2015
4k (XC)
18:14.0 St. Joseph's College Friends and Alumni Sep 1, 2017
3.73 Mile (XC)
28:08.9 2015 CCNY XC Collegiate Classic Oct 11, 2015

2017 XC


2016 XC


2016 Outdoors


2016 Indoors


2015 XC