College Bests

60 200
22.84 (1.6)
400 500
600 LJ
5.62m (+0.0)
  18' 5.25"
5K (XC) 8K (XC)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
200 22.99 118th (F)
400 51.03 113th (F)
Panther Invitational - Plymouth, NH    Feb 2, 2019
200 23.77 2nd (F)
DMR 11:25.06 2nd (F)
Branwen Smith-King Invitational and Multi    Jan 25-26, 2019
200 23.39 4th (F)
400 52.61 10th (F)
Pioneer Invitational    Jan 19, 2019
60 7.55 19th (P)
200 23.59 8th (F)
Bowdoin College Invite I    Jan 12, 2019
400 DQ
PSU Winter Classic    Dec 8, 2018
60 7.54 10th (P)
200 23.91 2nd (F)
4x200 1:39.92 4th (F)
UMass Boston Indoor Open    Dec 1, 2018
400 52.53 12th (F)
4x400 3:53.76 22nd (F)
GNAC Championships    Oct 27, 2018
8k 36:40.2 69th
Bowdoin College Invitational    Oct 13, 2018
8k 34:34.2 67th
Runnin' Monks Invitational    Oct 6, 2018
8k 36:13.0 53rd
New England DIII Outdoor Track and Field Championships    May 3- 5, 2018
200 22.84 (1.6) 24th (F)
400 50.30 7th (F)
4x100 44.56 18th (F)
2018 North Atlantic Conference T&F Championhips    Apr 29, 2018
200 23.23 (0.9) 2nd (F)
400 50.91 1st (F)
4x400 3:40.18 2nd (F)
Tufts Sunshine Classic    Apr 21, 2018
4x400 3:39.47 4th (F)
Mount Holyoke Spring Fling    Apr 14, 2018
200 22.77 (2.3) 5th (F)
4x100 44.58 5th (F)
4x400 3:39.50 4th (F)
Jim Sheehan Memorial Invitational    Apr 7, 2018
400 51.41 1st (F)
4x100 46.80 2nd (F)
Tufts Snowflake Classic    Mar 31, 2018
200 23.09 (4.3) 20th (F)
4x400 3:37.68 10th (F)
Men's DIII NE TF Championship    Feb 16-17, 2018
DMR 11:24.42 13th (F)
Gordon Kelly Invitational    Feb 10, 2018
400 52.23 2nd (F)
Wesleyan University Invitational    Feb 3, 2018
200 24.05 16th (F)
400 52.19 2nd (F)
2018 Bowdoin Invitational #3    Jan 27, 2018
400 52.40 1st (F)
4x400 3:41.58 3rd (F)
Panther Invitational @ Plymouth State    Jan 20, 2018
400 51.94 1st (F)
4x200 1:38.10 4th (F)
Plymouth State University Winter Classic    Dec 9, 2017
60 7.75 21st (P)
4x200 1:38.90 3rd (F)
PSU Winter Classic    Dec 9, 2017
60 7.75 21st (P)
4x200 1:38.90 3rd (F)
UMass Boston Winter Open    Dec 2, 2017
400 53.54 26th (F)
Saints Cross Country Invitational    Oct 13, 2017
8k 37:01.6 159th
James Earley Invitational    Oct 7, 2017
8k 37:20.0 100th
Purple Valley XC Invite    Sep 23, 2017
5k 23:24.4 78th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
4x100 42.65 4th (F)
DIII New England Outdoor Track & Field Championships    May 4- 6, 2017
4x100 45.12 17th (F)
4x400 3:27.12 16th (F)
2017 North Atlantic Conference Championships    Apr 30, 2017
200 24.00 (-0.3) 7th (F)
400 51.27 1st (F)
4x100 43.77 1st (F)
4x400 3:33.44 1st (F)
MIT Sean Collier Invitational    Apr 22, 2017
200 DNS (1.3)
400 53.61 16th (F)
4x100 43.93 2nd (F)
Eric Loeschner T&F Invitational    Apr 15, 2017
4x100 43.68 4th (F)
4x400 3:28.27 3rd (F)
Smith Pioneer Invitational    Apr 8, 2017
200 24.29 16th (F)
4x100 45.13 5th (F)
4x400 3:39.79 1st (F)
Tufts Snowflake Classic    Apr 2, 2017
400 53.85 26th (F)
4x400 3:36.51 7th (F)
Gordon Kelly Invitational    Feb 11, 2017
400 55.57 4th (F)
4x400 3:46.68 1st (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
200 24.95 46th (F)
4x400 3:43.87 13th (F)
Tufts Stampede and Multi    Jan 28, 2017
600 1:36.54 27th (F)
Panther Invitational    Jan 21, 2017
200 25.04 4th (F)
400 56.29 6th (F)
UMass Boston Indoor Open    Dec 3, 2016
400 54.80 29th (F)
4x400 3:46.43 19th (F)
NAC Cross-Country Run Championship    Oct 29, 2016
4.97M 37:26.5 92nd
Emmanuel College Saints Invitational    Oct 14, 2016
8k 35:49.2 159th
2016 James Earley Invitational    Oct 8, 2016
8k 36:44.7 408th
UMass Dartmouth Corsair XC Invitational    Sep 17, 2016
8k 34:50.1 140th
ECAC Division III Track & Field Championships    May 18-19, 2016
4x100 42.60 11th (F)
New England DIII Outdoor Track & Field Championships    May 5- 7, 2016
4x100 43.82 8th (F)
4x400 3:28.83 11th (F)
2016 North Atlantic Conference Championships    May 1, 2016
200 24.04 (-0.3) 7th (F)
400 52.21 1st (F)
4x100 43.67 1st (F)
4x400 3:37.36 1st (F)
MIT Sean Collier Invitational    Apr 23, 2016
400 52.90 17th (F)
4x100 43.53 5th (F)
4x400 3:31.75 7th (F)
2016 FSU Eric Loeschner Invitational    Apr 16, 2016
100 11.74 (2.9) 36th (F)
4x100 43.42 2nd (F)
4x400 3:32.98 4th (F)
LJ 4.81m (1.7) 15' 9.5" 39th (F)
Pioneer Invitational    Apr 9, 2016
200 24.00 (1.2) 11th (F)
400 52.48 5th (F)
4x100 DQ
Corsair Classic Track & Field Invitational    Apr 2, 2016
200 24.50 (0.2) 19th (F)
4x100 45.20 2nd (F)
4x400 3:38.59 2nd (F)
Gordon Kelly Invitational    Feb 13, 2016
400 54.09 3rd (F)
4x400 3:48.44 1st (F)
LJ 5.18m (+0.0) 17' 0" 19th (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
500 1:12.55 19th (F)
4x200 1:32.98 1st (F)
Tufts Stampede and Multi    Jan 30, 2016
400 54.09 8th (F)
LJ 4.57m 15' 0" 24th (F)
Beynon Invitational    Jan 23, 2016
600 1:35.84 11th (F)
LJ 5.37m 17' 7.5" 13th (F)
Panther Invitational    Jan 16, 2016
400 55.98 8th (F)
4x200 1:35.56 3rd (F)
LJ 5.62m 18' 5.25" 13th (F)
Plymouth State vs Colby-Sawyer & Southern New Hampshire    Dec 12, 2015
200 24.39 2nd (F)
4x200 1:34.57 1st (F)
DMR 10:45.05 1st (F)
UMass Boston Indoor Open    Dec 5, 2015
200 24.31 43rd (F)
400 53.71 17th (F)
LJ 5.10m 16' 8.75" 47th (F)
60 Meters (Indoor)
Top↑
Pioneer Invitational Jan 19, 2019
PSU Winter Classic Dec 8, 2018
Plymouth State University Winter Classic Dec 9, 2017
PSU Winter Classic Dec 9, 2017
100 Meters (Outdoor)
Top↑
11.74 (2.9)
2016 FSU Eric Loeschner Invitational Apr 16, 2016
200 Meters (Outdoor)
Top↑
22.84 (1.6)
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
23.23 (0.9)
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
22.77 (2.3)
Mount Holyoke Spring Fling Apr 14, 2018
23.09 (4.3)
Tufts Snowflake Classic Mar 31, 2018
24.00 (-0.3)
2017 North Atlantic Conference Championships Apr 30, 2017
DNS (1.3)
MIT Sean Collier Invitational Apr 22, 2017
Smith Pioneer Invitational Apr 8, 2017
24.04 (-0.3)
2016 North Atlantic Conference Championships May 1, 2016
24.00 (1.2)
Pioneer Invitational Apr 9, 2016
24.50 (0.2)
Corsair Classic Track & Field Invitational Apr 2, 2016
200 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Panther Invitational - Plymouth, NH Feb 2, 2019
Branwen Smith-King Invitational and Multi Jan 25-26, 2019
Pioneer Invitational Jan 19, 2019
PSU Winter Classic Dec 8, 2018
Wesleyan University Invitational Feb 3, 2018
2017 Dartmouth Indoor Classic Feb 4, 2017
Panther Invitational Jan 21, 2017
Plymouth State vs Colby-Sawyer & Southern New Hampshire Dec 12, 2015
UMass Boston Indoor Open Dec 5, 2015
400 Meters (Outdoor)
Top↑
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
Jim Sheehan Memorial Invitational Apr 7, 2018
2017 North Atlantic Conference Championships Apr 30, 2017
MIT Sean Collier Invitational Apr 22, 2017
Tufts Snowflake Classic Apr 2, 2017
2016 North Atlantic Conference Championships May 1, 2016
MIT Sean Collier Invitational Apr 23, 2016
Pioneer Invitational Apr 9, 2016
400 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Branwen Smith-King Invitational and Multi Jan 25-26, 2019
DQ
Bowdoin College Invite I Jan 12, 2019
UMass Boston Indoor Open Dec 1, 2018
Gordon Kelly Invitational Feb 10, 2018
Wesleyan University Invitational Feb 3, 2018
2018 Bowdoin Invitational #3 Jan 27, 2018
Panther Invitational @ Plymouth State Jan 20, 2018
UMass Boston Winter Open Dec 2, 2017
Gordon Kelly Invitational Feb 11, 2017
Panther Invitational Jan 21, 2017
UMass Boston Indoor Open Dec 3, 2016
Gordon Kelly Invitational Feb 13, 2016
Tufts Stampede and Multi Jan 30, 2016
Panther Invitational Jan 16, 2016
UMass Boston Indoor Open Dec 5, 2015
500 Meters (Indoor)
Top↑
2016 Dartmouth Indoor Classic Feb 6, 2016
600 Meters (Indoor)
Top↑
Tufts Stampede and Multi Jan 28, 2017
Beynon Invitational Jan 23, 2016
4 x 100 Relay (Outdoor)
Top↑
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
Mount Holyoke Spring Fling Apr 14, 2018
Jim Sheehan Memorial Invitational Apr 7, 2018
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
2017 North Atlantic Conference Championships Apr 30, 2017
MIT Sean Collier Invitational Apr 22, 2017
Eric Loeschner T&F Invitational Apr 15, 2017
Smith Pioneer Invitational Apr 8, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
New England DIII Outdoor Track & Field Championships May 5- 7, 2016
2016 North Atlantic Conference Championships May 1, 2016
MIT Sean Collier Invitational Apr 23, 2016
2016 FSU Eric Loeschner Invitational Apr 16, 2016
DQ
Pioneer Invitational Apr 9, 2016
Corsair Classic Track & Field Invitational Apr 2, 2016
4 x 200 Relay (Indoor)
Top↑
PSU Winter Classic Dec 8, 2018
Panther Invitational @ Plymouth State Jan 20, 2018
Plymouth State University Winter Classic Dec 9, 2017
PSU Winter Classic Dec 9, 2017
2016 Dartmouth Indoor Classic Feb 6, 2016
Panther Invitational Jan 16, 2016
Plymouth State vs Colby-Sawyer & Southern New Hampshire Dec 12, 2015
4 x 400 Relay (Outdoor)
Top↑
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
Tufts Sunshine Classic Apr 21, 2018
Mount Holyoke Spring Fling Apr 14, 2018
Tufts Snowflake Classic Mar 31, 2018
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
2017 North Atlantic Conference Championships Apr 30, 2017
Eric Loeschner T&F Invitational Apr 15, 2017
Smith Pioneer Invitational Apr 8, 2017
Tufts Snowflake Classic Apr 2, 2017
New England DIII Outdoor Track & Field Championships May 5- 7, 2016
2016 North Atlantic Conference Championships May 1, 2016
MIT Sean Collier Invitational Apr 23, 2016
2016 FSU Eric Loeschner Invitational Apr 16, 2016
Corsair Classic Track & Field Invitational Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
UMass Boston Indoor Open Dec 1, 2018
2018 Bowdoin Invitational #3 Jan 27, 2018
DIII New England Men's Indoor Track and Field Championship Feb 17-18, 2017
Gordon Kelly Invitational Feb 11, 2017
2017 Dartmouth Indoor Classic Feb 4, 2017
UMass Boston Indoor Open Dec 3, 2016
DNS
New England Division III Men's Indoor Championships Feb 19-20, 2016
Gordon Kelly Invitational Feb 13, 2016
Distance Medley Relay (Indoor)
Top↑
Panther Invitational - Plymouth, NH Feb 2, 2019
Men's DIII NE TF Championship Feb 16-17, 2018
Plymouth State vs Colby-Sawyer & Southern New Hampshire Dec 12, 2015
Long Jump (Outdoor)
Top↑
4.81m (1.7)
15' 9.5"
2016 FSU Eric Loeschner Invitational Apr 16, 2016
Long Jump (Indoor)
Top↑
5.18m (+0.0)
17' 0"
Gordon Kelly Invitational Feb 13, 2016
15' 0"
Tufts Stampede and Multi Jan 30, 2016
17' 7.5"
Beynon Invitational Jan 23, 2016
18' 5.25"
Panther Invitational Jan 16, 2016
16' 8.75"
UMass Boston Indoor Open Dec 5, 2015
5k
Top↑
Purple Valley XC Invite Sep 23, 2017
8k
Top↑
DNF
NCAA Division III New England Region Cross Country Championships Nov 10, 2018
GNAC Championships Oct 27, 2018
Bowdoin College Invitational Oct 13, 2018
Runnin' Monks Invitational Oct 6, 2018
Keene State College Cross Country Invitational 2018 Sep 29, 2018
North Atlantic Conference Cross Country Championships Oct 28, 2017
Saints Cross Country Invitational Oct 13, 2017
James Earley Invitational Oct 7, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
Emmanuel College Saints Invitational Oct 14, 2016
2016 James Earley Invitational Oct 8, 2016
Keene State College Cross Country Invitational 2016 Oct 1, 2016
UMass Dartmouth Corsair XC Invitational Sep 17, 2016
4.97 Mile
Top↑
NAC Cross-Country Run Championship Oct 29, 2016

2019 Indoors

2018 Indoors

60 Meters
PSU Winter Classic December 8, 2018
200 Meters
PSU Winter Classic December 8, 2018
Wesleyan University Invitational February 3, 2018
400 Meters
UMass Boston Indoor Open December 1, 2018
Gordon Kelly Invitational February 10, 2018
Wesleyan University Invitational February 3, 2018
2018 Bowdoin Invitational #3 January 27, 2018
Panther Invitational @ Plymouth State January 20, 2018
4 x 200 Relay
PSU Winter Classic December 8, 2018
Panther Invitational @ Plymouth State January 20, 2018
4 x 400 Relay
UMass Boston Indoor Open December 1, 2018
2018 Bowdoin Invitational #3 January 27, 2018
Distance Medley Relay
Men's DIII NE TF Championship February 16-17, 2018

2018 XC

2018 Outdoors

200 Meters
22.84 (1.6)
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
23.23 (0.9)
2018 North Atlantic Conference T&F Championhips April 29, 2018
22.77 (2.3)
Mount Holyoke Spring Fling April 14, 2018
23.09 (4.3)
Tufts Snowflake Classic March 31, 2018
400 Meters
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
2018 North Atlantic Conference T&F Championhips April 29, 2018
Jim Sheehan Memorial Invitational April 7, 2018
4 x 100 Relay
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
Mount Holyoke Spring Fling April 14, 2018
Jim Sheehan Memorial Invitational April 7, 2018
4 x 400 Relay
2018 North Atlantic Conference T&F Championhips April 29, 2018
Tufts Sunshine Classic April 21, 2018
Mount Holyoke Spring Fling April 14, 2018
Tufts Snowflake Classic March 31, 2018

2017 Indoors

60 Meters
Plymouth State University Winter Classic December 9, 2017
PSU Winter Classic December 9, 2017
200 Meters
2017 Dartmouth Indoor Classic February 4, 2017
Panther Invitational January 21, 2017
400 Meters
UMass Boston Winter Open December 2, 2017
Gordon Kelly Invitational February 11, 2017
Panther Invitational January 21, 2017
600 Meters
Tufts Stampede and Multi January 28, 2017
4 x 200 Relay
Plymouth State University Winter Classic December 9, 2017
PSU Winter Classic December 9, 2017
4 x 400 Relay
DIII New England Men's Indoor Track and Field Championship February 17-18, 2017
Gordon Kelly Invitational February 11, 2017
2017 Dartmouth Indoor Classic February 4, 2017

2017 XC

2017 Outdoors

200 Meters
24.00 (-0.3)
2017 North Atlantic Conference Championships April 30, 2017
DNS (1.3)
MIT Sean Collier Invitational April 22, 2017
Smith Pioneer Invitational April 8, 2017
400 Meters
2017 North Atlantic Conference Championships April 30, 2017
MIT Sean Collier Invitational April 22, 2017
Tufts Snowflake Classic April 2, 2017
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
2017 North Atlantic Conference Championships April 30, 2017
MIT Sean Collier Invitational April 22, 2017
Eric Loeschner T&F Invitational April 15, 2017
Smith Pioneer Invitational April 8, 2017
4 x 400 Relay
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
2017 North Atlantic Conference Championships April 30, 2017
Eric Loeschner T&F Invitational April 15, 2017
Smith Pioneer Invitational April 8, 2017
Tufts Snowflake Classic April 2, 2017

2016 Indoors

400 Meters
UMass Boston Indoor Open December 3, 2016
Gordon Kelly Invitational February 13, 2016
Tufts Stampede and Multi January 30, 2016
Panther Invitational January 16, 2016
500 Meters
2016 Dartmouth Indoor Classic February 6, 2016
600 Meters
Beynon Invitational January 23, 2016
4 x 200 Relay
2016 Dartmouth Indoor Classic February 6, 2016
Panther Invitational January 16, 2016
4 x 400 Relay
UMass Boston Indoor Open December 3, 2016
DNS
New England Division III Men's Indoor Championships February 19-20, 2016
Gordon Kelly Invitational February 13, 2016
Long Jump
5.18m (+0.0)
Gordon Kelly Invitational February 13, 2016
Tufts Stampede and Multi January 30, 2016
Beynon Invitational January 23, 2016
Panther Invitational January 16, 2016

2016 XC

2016 Outdoors

100 Meters
11.74 (2.9)
2016 FSU Eric Loeschner Invitational April 16, 2016
200 Meters
24.04 (-0.3)
2016 North Atlantic Conference Championships May 1, 2016
24.00 (1.2)
Pioneer Invitational April 9, 2016
24.50 (0.2)
Corsair Classic Track & Field Invitational April 2, 2016
400 Meters
2016 North Atlantic Conference Championships May 1, 2016
MIT Sean Collier Invitational April 23, 2016
Pioneer Invitational April 9, 2016
4 x 100 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
New England DIII Outdoor Track & Field Championships May 5- 7, 2016
2016 North Atlantic Conference Championships May 1, 2016
MIT Sean Collier Invitational April 23, 2016
2016 FSU Eric Loeschner Invitational April 16, 2016
DQ
Pioneer Invitational April 9, 2016
Corsair Classic Track & Field Invitational April 2, 2016
4 x 400 Relay
New England DIII Outdoor Track & Field Championships May 5- 7, 2016
2016 North Atlantic Conference Championships May 1, 2016
MIT Sean Collier Invitational April 23, 2016
2016 FSU Eric Loeschner Invitational April 16, 2016
Corsair Classic Track & Field Invitational April 2, 2016
Long Jump
4.81m (1.7)
2016 FSU Eric Loeschner Invitational April 16, 2016

2015 Indoors

200 Meters
Plymouth State vs Colby-Sawyer & Southern New Hampshire December 12, 2015
UMass Boston Indoor Open December 5, 2015
400 Meters
UMass Boston Indoor Open December 5, 2015
4 x 200 Relay
Plymouth State vs Colby-Sawyer & Southern New Hampshire December 12, 2015
Distance Medley Relay
Plymouth State vs Colby-Sawyer & Southern New Hampshire December 12, 2015
Long Jump
UMass Boston Indoor Open December 5, 2015
60 Meters (Indoors)
2019  
(Jan 19, 2019)
2018  
(Dec 8, 2018)
2017  
200 Meters (Indoors)
2019  
2018  
(Dec 8, 2018)
2017  
2015  
(Dec 5, 2015)
400 Meters (Indoors)
2019  
2018  
2017  
(Dec 2, 2017)
2016  
(Feb 13, 2016)
2015  
(Dec 5, 2015)
500 Meters (Indoors)
2016  
600 Meters (Indoors)
2017  
(Jan 28, 2017)
2016  
(Jan 23, 2016)
Long Jump (Indoors)
2016  
(Jan 16, 2016)
2015  
(Dec 5, 2015)
5k (XC)
2017  
Sep 23, 2017
8k (XC)
2018  
2017  
2016  
4.97 Mile (XC)
2016  
200 Meters (Outdoors)
2018  
22.84 (1.6)
2017  
24.00 (-0.3)
2016  
24.00 (1.2)
(Apr 9, 2016)
400 Meters (Outdoors)
2018  
2017  
2016  
Long Jump (Outdoors)
2016  
4.81m (1.7)