College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
  
Paul Short Gold    Sep 29, 2018
6K 22:21.0 118th
A-10 Championships    May 5-6, 2018
3000S 11:08.72 12th  (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 4:47.04 10th  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
3000S 11:12.36 3rd  (F)
4x800 9:32.28 2nd  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000 10:28.97 19th  (F)
4x1500 20:13.29 8th  (F)
Rider 5-Way    Mar 31, 2018
1500 4:57.31 11th  (F)
NYC Gotham Cup    Jan 19, 2018
4x800 9:33.30 2nd  (F)
Wagner Invite    Jan 5, 2018
3000 10:26.03 9th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:35.3 33rd
A10 Championships    Oct 28, 2017
5K 19:09.7 46th
NYC Metropolitan XC Championships    Oct 13, 2017
5K 18:49.0 6th
Paul Short Gold    Sep 29, 2017
6K 21:41.4 161st
Iona College Meet of Champions    Sep 15, 2017
5K 19:24.0 13th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
1500 4:39.66 12th  (F)
4x800 9:02.38 6th  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 10:30.23 7th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
1500 4:49.35 6th  (F)
4x800 9:24.41 3rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:52.58 69th  (F)
4x800 9:21.11 4th  (F)
4x1500 20:25.97 21st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 8:55.04 3rd  (F)
4x800 8:55.33 2nd  (P)
4x800 8:55.04 3rd  (F)
4x800 8:55.33 2nd  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
1000 2:59.02 6th  (F)
1000 2:58.13 8th  (P)
4x800 9:14.88 7th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 5:02.91 38th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
1000 2:57.45 2nd  (F)
4x800 9:15.21 1st  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:04.94 39th  (F)
DMR 12:19.51 6th  (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:58.66 10th  (F)
Vince Forte Invite    Jan 13, 2017
Mile 5:12.68 2nd  (F)
4x400 4:17.66 3rd  (F)
Wagner Invite    Jan 6, 2017
800 2:20.66 6th  (F)
Fordham Christmas Classic    Dec 2, 2016
1000 3:04.90 2nd  (F)
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 19:19.4 80th
800 Meters (Indoor)
Top↑
Wagner Invite Jan 6, 2017
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
NYC Gotham Cup Jan 20, 2017
Fordham Christmas Classic Dec 2, 2016
1500 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
Rider 5-Way Mar 31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Mile (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Vince Forte Invite Jan 13, 2017
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
3000 Meters (Indoor)
Top↑
Wagner Invite Jan 5, 2018
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Metropolitan Intercollegiate Championship Oct 12, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Iona College Meet of Champions Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
Coast-to-Coast Battle in Beantown Sep 16, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
3000 Steeplechase (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
4k (XC)
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
Stony Brook University Season Opener Sep 2, 2017
St. John's University Fall XC Festival Oct 16, 2016

2018 XC

2018 Outdoors

1500 Meters
Stony Brook University - Wolfie Invitational Apr 21, 2018
Rider 5-Way Mar 31, 2018
3000 Meters
2018 Colonial Relays Apr 5-7, 2018
3000 Steeplechase
A-10 Championships May 5-6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
4 x 800 Relay
Mets Outdoor Track & Field Championships Apr 13-14, 2018
4 x 1500 Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

3000 Meters
Wagner Invite Jan 5, 2018
4 x 800 Relay
NYC Gotham Cup Jan 19, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Wagner Invite Jan 6, 2017
1000 Meters
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
NYC Gotham Cup Jan 20, 2017
Fordham Christmas Classic Dec 2, 2016
Mile
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Vince Forte Invite Jan 13, 2017
4 x 400 Relay
Vince Forte Invite Jan 13, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
Distance Medley Relay
John Thomas Terrier Invitational Jan 27-28, 2017

2016 XC

800 Meters (Indoor)
2017  
Jan 6, 2017
1000 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2018  
2017  
Mile (Indoor)
2017  
Feb 10, 2017
3000 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
3000 Meters (Indoor)
2018  
Jan 5, 2018
5k (XC)
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
May 5-6, 2018
4k (XC)
2018  
2017  
2016