College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
6.17K (XC)
2000S
  
Princeton Cross Country Invitational    Oct 19, 2019
6.17K 22:19.7 32nd
Metropolitan Athletic Championship    Oct 11, 2019
5K 18:38.6 3rd
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5K 19:11.1 46th
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
4x800 9:06.70 1st  (F)
Atlantic 10 Outdoor Track & Field Championships    05/04 - May 05, 2019
3000S 10:51.64 14th  (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
1500 4:51.00 9th  (F)
Mets Outdoor Track and Field Championship    04/12 - Apr 13, 2019
3000S 11:06.41 2nd  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
1500 4:40.15 13th  (F)
DMR 12:13.95 8th  (F)
Rider 5-Way    Mar 30, 2019
3000S 11:33.37 1st  (F)
Ram Invite    03/22 - Mar 23, 2019
2000S 7:10.52 1st  (F)
4x400 4:14.49 7th  (F)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
1000 2:59.26 12th  (P)
4x800 9:08.17 4th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
3000 10:13.48 107th  (F)
Mets Indoor Track & Field Championships    01/31 - Feb 01, 2019
1000 3:04.08 5th  (F)
4x800 9:18.56 1st  (F)
Boston University John Thomas Terrier Classic    01/25 - Jan 26, 2019
1000 2:56.90 17th  (F)
4x800 9:13.34 1st  (F)
Penn 8-Team Select    Jan 19, 2019
Mile 5:10.29 20th  (F)
NYC Gotham Cup    Jan 18, 2019
4x800 9:47.04 3rd  (F)
Brian Horowitz Invitational    Jan 11, 2019
3000 10:30.03 5th  (F)
Paul Short Gold    Sep 29, 2018
6K 22:21.0 118th
A-10 Championships    05/05 - May 06, 2018
3000S 11:08.72 12th  (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 4:47.04 10th  (F)
Mets Outdoor Track & Field Championships    04/13 - Apr 14, 2018
3000S 11:12.36 3rd  (F)
4x800 9:32.28 2nd  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
3000 10:28.97 19th  (F)
4x1500 20:13.29 8th  (F)
Rider 5-Way    Mar 31, 2018
1500 4:57.31 11th  (F)
NYC Gotham Cup    Jan 19, 2018
4x800 9:33.30 2nd  (F)
Wagner Invite    Jan 05, 2018
3000 10:26.03 9th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:35.3 33rd
A10 Championships    Oct 28, 2017
5K 19:09.7 46th
NYC Metropolitan XC Championships    Oct 13, 2017
5K 18:49.0 6th
Paul Short Gold    Sep 29, 2017
6K 21:41.4 161st
Iona College Meet of Champions    Sep 15, 2017
5K 19:24.0 13th
Stony Brook University Season Opener    Sep 02, 2017
4K 14:20.3 7th
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
1500 4:39.66 12th  (F)
4x800 9:02.38 6th  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 10:30.23 7th  (F)
Mets Outdoor Track & Field Championships    04/14 - Apr 15, 2017
1500 4:49.35 6th  (F)
4x800 9:24.41 3rd  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 4:52.58 69th  (F)
4x800 9:21.11 4th  (F)
4x1500 20:25.97 21st  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
4x800 8:55.04 3rd  (F)
4x800 8:55.33 2nd  (P)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
1000 2:59.02 6th  (F)
1000 2:58.13 8th  (P)
4x800 9:14.88 7th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 5:02.91 38th  (F)
2017 Mets Indoor Conference Championships    02/02 - Feb 03, 2017
1000 2:57.45 2nd  (F)
4x800 9:15.21 1st  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 5:04.94 39th  (F)
DMR 12:19.51 6th  (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:58.66 10th  (F)
Vince Forte Invite    Jan 13, 2017
Mile 5:12.68 2nd  (F)
4x400 4:17.66 3rd  (F)
Wagner Invite    Jan 06, 2017
800 2:20.66 6th  (F)
Fordham Christmas Classic    Dec 02, 2016
1000 3:04.90 2nd  (F)
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 19:19.4 80th
800 Meters (Indoor)
Top↑
Wagner Invite Jan 06, 2017
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Mets Indoor Track & Field Championships 01/31 - Feb 01, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
NYC Gotham Cup Jan 20, 2017
Fordham Christmas Classic Dec 02, 2016
1500 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 20, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Stony Brook University - Wolfie Invitational Apr 21, 2018
Rider 5-Way Mar 31, 2018
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Mile (Indoor)
Top↑
Penn 8-Team Select Jan 19, 2019
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Vince Forte Invite Jan 13, 2017
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays 04/05 - Apr 07, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Brian Horowitz Invitational Jan 11, 2019
Wagner Invite Jan 05, 2018
5k (XC)
Top↑
Metropolitan Athletic Championship Oct 11, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Atlantic 10 Cross Country Championships Oct 27, 2018
Metropolitan Intercollegiate Championship Oct 12, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Iona College Meet of Champions Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Metropolitan Conference Championships 2016 Oct 07, 2016
Coast-to-Coast Battle in Beantown Sep 16, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2000 Steeplechase (Outdoor)
Top↑
Ram Invite 03/22 - Mar 23, 2019
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019
Rider 5-Way Mar 30, 2019
A-10 Championships 05/05 - May 06, 2018
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
4k (XC)
Top↑
Stony Brook University Cross Country Season Opener Aug 31, 2019
Stony Brook University Cross Country Season Opener Sep 01, 2018
Stony Brook University Season Opener Sep 02, 2017
St. John's University Fall XC Festival Oct 16, 2016
6.17k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2019 XC

2019 Outdoors

1500 Meters
Stony Brook University - Wolfie Invitational Apr 20, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
2000 Steeplechase
Ram Invite 03/22 - Mar 23, 2019
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019
Rider 5-Way Mar 30, 2019
4 x 400 Relay
Ram Invite 03/22 - Mar 23, 2019
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
Distance Medley Relay
2019 Colonial Relays 04/04 - Apr 06, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Stony Brook University - Wolfie Invitational Apr 21, 2018
Rider 5-Way Mar 31, 2018
3000 Meters
2018 Colonial Relays 04/05 - Apr 07, 2018
3000 Steeplechase
A-10 Championships 05/05 - May 06, 2018
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
4 x 800 Relay
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
4 x 1500 Relay
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

3000 Meters
Wagner Invite Jan 05, 2018
4 x 800 Relay
NYC Gotham Cup Jan 19, 2018

2017 XC

2017 Outdoors

1500 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
3000 Meters
Stony Brook University - Wolfie Invitational Apr 22, 2017
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

800 Meters
Wagner Invite Jan 06, 2017
1000 Meters
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
NYC Gotham Cup Jan 20, 2017
Fordham Christmas Classic Dec 02, 2016
Mile
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Vince Forte Invite Jan 13, 2017
4 x 400 Relay
Vince Forte Invite Jan 13, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
Distance Medley Relay
John Thomas Terrier Invitational 01/27 - Jan 28, 2017

2016 XC

800 Meters (Indoor)
2017  
Jan 06, 2017
1000 Meters (Indoor)
2019  
2017  
1500 Meters (Outdoor)
2019  
04/04 - Apr 06, 2019
2018  
2017  
Mile (Indoor)
2019  
Jan 19, 2019
2017  
Feb 10, 2017
3000 Meters (Outdoor)
2018  
04/05 - Apr 07, 2018
2017  
3000 Meters (Indoor)
2019  
2018  
Jan 05, 2018
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
2000 Steeplechase (Outdoor)
2019  
03/22 - Mar 23, 2019
3000 Steeplechase (Outdoor)
2019  
2018  
05/05 - May 06, 2018
4k (XC)
2019  
2018  
2017  
2016  
6.17k (XC)
2019