College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
4.8K (XC)
Paul Short Gold    Sep 29, 2018
8K 24:42.2 13th
NCAA East Preliminary Round    May 24-26, 2018
10,000 30:58.52 40th  (P)
A-10 Championships    May 5-6, 2018
5000 14:49.68 6th  (F)
10,000 30:39.80 1st  (F)
Penn Relays    Apr 26-28, 2018
10,000 29:43.54   (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 15:02.17 1st  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000 8:26.94 1st  (F)
DMR 10:18.24 4th  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 29:58.32 35th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
3000 8:23.25 21st  (F)
5000 14:17.49 3rd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:25.88 4th  (F)
5000 14:49.11 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:14.99 93rd  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
5000 14:31.76 1st  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 8:24.53 37th  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 4:18.03 5th  (F)
Mike Massone Invitational    Jan 12, 2018
5000 14:50.65 2nd  (F)
DMR 10:38.06 3rd  (F)
Wagner Invite    Jan 5, 2018
3000 8:40.11 5th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:33.7 9th
A10 Championships    Oct 28, 2017
8K 25:31.8 9th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 25:45.0 2nd
Paul Short Gold    Sep 29, 2017
8K 24:29.1 60th
Iona College Meet of Champions    Sep 15, 2017
8K 26:10.9 11th
↓Competing for FordhaM
USATF Junior Championships    Jun 22-24, 2017
5000 14:55.01 8th  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
10,000 30:16.32 4th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
10,000 31:04.68 1st  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
1500 4:01.28 2nd  (F)
4x400 3:40.89 6th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 14:59.06 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 14:55.34 40th  (F)
4x1500 16:46.94 20th  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:00.69 5th  (F)
4x800 8:25.89 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
3000 8:20.27 14th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 8:20.02 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:34.04 8th  (F)
DMR 10:24.30 9th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:18.28 28th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
3000 8:35.90 2nd  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 8:41.17 49th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:22.59 7th  (F)
Vince Forte Invite    Jan 13, 2017
3000 8:35.28 3rd  (F)
Wagner Invite    Jan 6, 2017
Mile 4:25.23 14th  (F)
Coast-to-Coast Battle in Beantown    Sep 16, 2016
8K 26:43.9 85th
1500 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 22, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NYC Gotham Cup Jan 19, 2018
Fastrack National Invite Feb 10, 2017
NYC Gotham Cup Jan 20, 2017
Wagner Invite Jan 6, 2017
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
3000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Wagner Invite Jan 5, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Fastrack Last Chance Feb 25, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Vince Forte Invite Jan 13, 2017
5000 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
* for FordhaM
USATF Junior Championships Jun 22-24, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Mike Massone Invitational Jan 12, 2018
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
Raleigh Relays Mar 30-31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
Stony Brook University Season Opener Sep 2, 2017
8k (XC)
Top↑
Paul Short Gold Sep 29, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
A10 Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017
Coast-to-Coast Battle in Beantown Sep 16, 2016
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Metropolitan Intercollegiate Championship Oct 12, 2018
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016

2018 XC

2018 Outdoors

3000 Meters
2018 Colonial Relays Apr 5-7, 2018
5000 Meters
A-10 Championships May 5-6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
10,000 Meters
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
Raleigh Relays Mar 30-31, 2018
Distance Medley Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2017  
Mar 24-25, 2017
Mile (Indoor)
2018  
2017  
Feb 10, 2017
3000 Meters (Outdoor)
2018  
Apr 5-7, 2018
3000 Meters (Indoor)
2018  
2017  
Feb 25, 2017
5000 Meters (Outdoor)
2018  
May 5-6, 2018
2017  
Mar 30 - Apr 1, 2017
5000 Meters (Indoor)
2018  
10,000 Meters (Outdoor)
2018  
Apr 26-28, 2018
2017  
10k (XC)
2018  
2017  
6k (XC)
2018  
2017  
8k (XC)
2018  
2017  
2016  
5 Mile (XC)
2018  
2017  
2016  
4.8k (XC)
2016