College Bests

1500 4:51.51 3000S 11:09.84
MILE 5:17.33 6K (XC) 22:40.0
3000 10:32.61 2.48 MILE (XC) 16:01.5
5000 18:20.45   
CAA Outdoor Track and Field Championships    May 4-5, 2018
3000S 11:09.84 6th  (F)
Delaware Open    Apr 29, 2018
3000S DNF  
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:51.51 28th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 11:25.23 19th  (F)
Florida Relays    Mar 29-31, 2018
3000S 11:23.62 25th  (F)
4x800 9:12.89 9th  (F)
Maryland Invitational    Mar 17, 2018
3000S 11:57.28 5th  (F)
Princeton Indoor Invitational    Feb 17, 2018
3000 10:45.06 8th  (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
5000 18:25.17 3rd  (F)
Gulden Invitational    Jan 20, 2018
5000 18:35.13 4th  (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 5:24.12 15th  (F)
adidas DI Pre Nationals    Oct 14, 2017
6K 23:28.1 170th
Paul Short Gold    Sep 29, 2017
6K 23:05.7 307th
Delaware Invitational    Sep 16, 2017
6K 24:57.3 10th
Elon Opener    Sep 2, 2017
2.48M 16:01.5 39th
2017 Princeton Invitational    Feb 19, 2017
3000 10:32.61 7th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 5:17.33 4th  (F)
Villanova Open    Jan 27, 2017
5000 18:20.45 5th  (F)
Towson Tiger Invitational    Jan 14, 2017
3000 10:44.02 7th  (F)
Wagner Invite    Jan 6, 2017
Mile 5:21.73 28th  (F)
Penn State National Open    Oct 14, 2016
6K 22:59.8 186th
Paul Short - Brown - Div I    Oct 1, 2016
6K 22:40.8 44th
University of Delaware XC Invitational    Sep 10, 2016
6K 25:05.1 20th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 23:31.9 17th
1500 Meters (Outdoor)
4:51.51 2018 Larry Ellis Invitational Apr 20-21, 2018
Mile (Indoor)
5:24.12 Towson Tiger Invitational Jan 13, 2018
5:17.33 2017 Frank Colden Invitational Feb 4, 2017
5:21.73 Wagner Invite Jan 6, 2017
3000 Meters (Indoor)
10:45.06 Princeton Indoor Invitational Feb 17, 2018
10:32.61 2017 Princeton Invitational Feb 19, 2017
10:44.02 Towson Tiger Invitational Jan 14, 2017
5000 Meters (Indoor)
18:25.17 Sweetheart Multi-Mix Madness Feb 8, 2018
18:35.13 Gulden Invitational Jan 20, 2018
18:20.45 Villanova Open Jan 27, 2017
6k (XC)
22:40.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
23:25.7 Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
23:28.1 adidas DI Pre Nationals Oct 14, 2017
23:05.7 Paul Short Gold Sep 29, 2017
24:57.3 Delaware Invitational Sep 16, 2017
23:17.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
23:38.9 Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
22:59.8 Penn State National Open Oct 14, 2016
22:40.8 Paul Short - Brown - Div I Oct 1, 2016
25:05.1 University of Delaware XC Invitational Sep 10, 2016
23:31.9 Lehigh Cross Country Invitational Sep 2, 2016
3000 Steeplechase (Outdoor)
11:09.84 CAA Outdoor Track and Field Championships May 4-5, 2018
DNF Delaware Open Apr 29, 2018
11:25.23 2018 Colonial Relays Apr 5-7, 2018
11:23.62 Florida Relays Mar 29-31, 2018
11:57.28 Maryland Invitational Mar 17, 2018
2.48 Mile (XC)
16:01.5 Elon Opener Sep 2, 2017

2018 Outdoors

1500 Meters
4:51.51 2018 Larry Ellis Invitational Apr 20-21, 2018
3000 Steeplechase
11:09.84 CAA Outdoor Track and Field Championships May 4-5, 2018
DNF Delaware Open Apr 29, 2018
11:25.23 2018 Colonial Relays Apr 5-7, 2018
11:23.62 Florida Relays Mar 29-31, 2018
11:57.28 Maryland Invitational Mar 17, 2018
4 x 800 Relay
9:12.89 Florida Relays Mar 29-31, 2018

2018 Indoors


2017 XC


2017 Indoors

Mile
5:17.33 2017 Frank Colden Invitational Feb 4, 2017
5:21.73 Wagner Invite Jan 6, 2017
3000 Meters
10:32.61 2017 Princeton Invitational Feb 19, 2017
10:44.02 Towson Tiger Invitational Jan 14, 2017
5000 Meters
18:20.45 Villanova Open Jan 27, 2017

2016 XC