College Bests

1500 MILE
3000 3000S
5K (XC) 6K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000S 11:03.48 6th (F)
Osprey Twilight    Apr 30, 2021
3000 10:29.52 2nd (F)
Wolfie Invitational    Apr 23, 2021
3000S 11:19.66 1st (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 22:36.9 14th
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 22:23.2 34th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:12.5 228th
Siena Cross Country Invite    Sep 7, 2019
5k 18:27.3 2nd
Marist Invitational    Aug 31, 2019
5k 18:51.6 4th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
3000S 10:53.98 14th (F)
Bryan Clay Invitational    Apr 17-19, 2019
3000S 11:22.15 68th (F)
2019 Colonial Relays    Apr 4- 6, 2019
3000S 11:15.65 19th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
1500 4:50.90 5th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 10:43.50 21st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 10:13.09 40th (F)
Spartan Invitational    Jan 11, 2019
3000 10:37.38 5th (F)
2018 Yale Season Opener    Dec 8, 2018
3000 10:35.00 5th (F)
Raleigh Relays    Mar 30-31, 2018
3000S 12:01.00 41st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:18.53 18th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 10:03.51 26th (F)
Spartan Invite 2018    Jan 12, 2018
3000 10:15.54 1st (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 22:06.6 11th
Princeton XC Invitational    Oct 14, 2017
6k 22:28.3 33rd
Paul Short Gold    Sep 29, 2017
6k 21:42.2 162nd
Marist Invitational    Sep 2, 2017
5k 18:35.5 8th
2017 Yale Springtime Invitational    Apr 30, 2017
1500 4:51.45 13th (F)
Mt. SAC Relays    Apr 13-15, 2017
3000S 11:08.82 38th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 10:51.46 10th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:42.79 22nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:09.38 76th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 10:13.97 31st (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
Mile 5:12.13 2nd (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 22:43.2 24th
Princeton XC Invitational    Oct 15, 2016
6k 22:27.4 42nd
Paul Short - Gold    Oct 1, 2016
6k 21:50.7 176th
Rider XC Invite    Sep 16, 2016
6.15k 22:34.1 15th
Marist Invitational    Sep 3, 2016
5k 19:28.1 11th
1500 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener Mar 29-30, 2019
2017 Yale Springtime Invitational Apr 30, 2017
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
3000 Meters (Outdoor)
Top↑
Osprey Twilight Apr 30, 2021
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
2018 Yale Season Opener Dec 8, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Spartan Invite 2018 Jan 12, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Wolfie Invitational Apr 23, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Bryan Clay Invitational Apr 17-19, 2019
2019 Colonial Relays Apr 4- 6, 2019
Raleigh Relays Mar 30-31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Mt. SAC Relays Apr 13-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
5k
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Siena Cross Country Invite Sep 7, 2019
Marist Invitational Aug 31, 2019
Marist Invitational Sep 2, 2017
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
Marist Invitational Sep 3, 2016
6k
Top↑
MAAC Cross Country Championships Mar 5, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
6.15k
Top↑
Rider XC Invite Sep 16, 2016
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2021 Outdoors

2021 XC

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

2018 Outdoors

3000 Steeplechase
Raleigh Relays March 30-31, 2018

2017 XC

5k
Marist Invitational September 2, 2017
6k
2017 MAAC Cross Country Championships October 28, 2017
Princeton XC Invitational October 14, 2017
Paul Short Gold September 29, 2017

2017 Outdoors

1500 Meters
2017 Yale Springtime Invitational April 30, 2017
3000 Steeplechase
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Mt. SAC Relays April 13-15, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 XC

1500 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2017  
3000 Meters (Outdoors)
2021  
(Apr 30, 2021)
3000 Steeplechase (Outdoors)
2021  
2019  
2018  
(Mar 30-31, 2018)
2017  
(Mar 30-Apr 1, 2017)
5k (XC)
2019  
2017  
Sep 2, 2017
2016  
6k (XC)
2021  
2019  
2017  
Sep 29, 2017
2016  
Oct 1, 2016
6.15k (XC)
2016  
Sep 16, 2016
6.17k (XC)
2019  
Mile (Indoors)
2017  
3000 Meters (Indoors)
2019  
2018  
2017  
(Jan 27-28, 2017)