College Bests

800
3000
1000
5K (XC)
1500
6K (XC)
MILE
6.15K (XC)
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 21:52.1 179th
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 21:52.1 179th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 21:52.1 179th
Siena Cross Country Invite    Sep 07, 2019
5K 19:03.1 6th
Marist Invitational    Aug 31, 2019
5K 19:13.0 9th
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
4x800 9:32.41 14th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/04 - May 05, 2019
800 2:20.43 13th  (P)
4x800 9:37.54 5th  (F)
125th Penn Relays    04/25 - Apr 27, 2019
3000 10:32.05   (F)
Bryan Clay Invitational    04/17 - Apr 19, 2019
1500 4:40.43 134th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
1500 4:40.27 12th  (F)
4x1500 18:45.47 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
1000 3:01.08 9th  (F)
1000 2:53.14 8th  (P)
Metro Atlantic Indoor Track & Field Championships    02/16 - Feb 17, 2019
Mile 4:56.98 6th  (F)
Mile 4:57.90 5th  (P)
4x800 9:22.74 5th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
1000 2:52.95 19th  (F)
DMR 11:55.79 12th  (F)
Boston University John Thomas Terrier Classic    01/25 - Jan 26, 2019
Mile 4:57.51 14th  (F)
4x800 9:15.53 2nd  (F)
NYC Gotham Cup    Jan 18, 2019
DMR 12:03.16 1st  (F)
Spartan Invitational    Jan 11, 2019
Mile 5:02.79 2nd  (F)
MAAC XC Championships    Oct 27, 2018
6K 22:40.8 24th
Leopard Cross Country Invitational    Oct 13, 2018
6K 23:06.5 5th
Paul Short Gold    Sep 29, 2018
6K 22:12.5 99th
Siena XC invitational    Sep 08, 2018
5K 18:20.2 6th
Marist Season Opener    Sep 01, 2018
5K 18:28.5 2nd
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
1500 4:33.08 20th  (F)
4x800 9:00.34 1st  (F)
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
1500 4:37.69 9th  (F)
1500 4:37.68 5th  (P)
4x800 9:15.00 5th  (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
3000 9:55.31 3rd  (F)
4x400 4:10.14 7th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
800 2:16.10 18th  (F)
1500 4:33.97 23rd  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
800 2:16.31 24th  (F)
4x1500 18:50.48 2nd  (F)
Raleigh Relays    03/30 - Mar 31, 2018
1500 4:37.37 69th  (F)
4x800 9:13.99 8th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
1000 2:59.83 25th  (P)
DMR 11:48.96 9th  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
Mile 5:08.38 11th  (P)
4x800 9:12.78 2nd  (F)
DMR 12:15.22 5th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
1000 2:53.95 20th  (F)
Mets Indoor Track & Field Championships    02/01 - Feb 02, 2018
4x800 9:23.38 3rd  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
Mile 5:03.88 31st  (F)
Spartan Invite 2018    Jan 12, 2018
4x800 9:26.21 1st  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:45.6 106th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 23:30.4 39th
Princeton XC Invitational    Oct 14, 2017
6K 23:00.2 58th
Paul Short Gold    Sep 29, 2017
6K 22:02.7 201st
Marist Invitational    Sep 02, 2017
5K 18:40.7 9th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 9:06.60 7th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
1500 4:44.10 15th  (P)
4x800 9:31.57 5th  (F)
2017 Yale Springtime Invitational    Apr 30, 2017
800 2:21.06 12th  (F)
4x400 4:14.26 1st  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 10:26.44 5th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
800 2:19.18 57th  (F)
1500 4:45.18 10th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 4:47.41 50th  (F)
DMR 12:32.31 17th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
4x800 9:12.60 13th  (P)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
DMR 12:23.19 6th  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
Mile 5:12.25 93rd  (F)
2017 Mets Indoor Conference Championships    02/02 - Feb 03, 2017
4x800 9:20.97 3rd  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
1000 3:01.74 27th  (F)
DMR 12:15.71 4th  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
800 2:25.17 2nd  (F)
DMR 12:35.31 2nd  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 23:18.2 41st
Princeton XC Invitational    Oct 15, 2016
6K 23:33.0 112nd
Paul Short - Open    Oct 01, 2016
6K 22:58.5 84th
Rider XC Invite    Sep 16, 2016
6.15K 23:42.9 45th
Marist Invitational    Sep 03, 2016
5K 19:43.0 17th
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Bison Outdoor Classic 04/14 - Apr 15, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
2017 Yale Springtime Invitational Apr 30, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
800 Meters (Indoor)
Top↑
35th Yale Collegiate Invitational (2017) Jan 14, 2017
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
1500 Meters (Outdoor)
Top↑
Bryan Clay Invitational 04/17 - Apr 19, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Raleigh Relays 03/30 - Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
Spartan Invitational Jan 11, 2019
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
3000 Meters (Outdoor)
Top↑
125th Penn Relays 04/25 - Apr 27, 2019
Stony Brook University - Wolfie Invitational Apr 21, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
5k (XC)
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Siena Cross Country Invite Sep 07, 2019
Marist Invitational Aug 31, 2019
Siena XC invitational Sep 08, 2018
Marist Season Opener Sep 01, 2018
IC4A ECAC XC Championship Nov 19, 2017
Marist Invitational Sep 02, 2017
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
Marist Invitational Sep 03, 2016
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2018
MAAC XC Championships Oct 27, 2018
Leopard Cross Country Invitational Oct 13, 2018
Paul Short Gold Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 01, 2016
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016

2019 XC

2019 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
1500 Meters
Bryan Clay Invitational 04/17 - Apr 19, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
3000 Meters
125th Penn Relays 04/25 - Apr 27, 2019
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
4 x 1500 Relay
2019 Colonial Relays 04/04 - Apr 06, 2019

2019 Indoors

1000 Meters
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Mile
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
Spartan Invitational Jan 11, 2019
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
Distance Medley Relay
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
NYC Gotham Cup Jan 18, 2019

2018 XC

2018 Outdoors

800 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
1500 Meters
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Raleigh Relays 03/30 - Mar 31, 2018
3000 Meters
Stony Brook University - Wolfie Invitational Apr 21, 2018
4 x 400 Relay
Stony Brook University - Wolfie Invitational Apr 21, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Raleigh Relays 03/30 - Mar 31, 2018
4 x 1500 Relay
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 Yale Springtime Invitational Apr 30, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
1500 Meters
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
3000 Meters
Stony Brook University - Wolfie Invitational Apr 22, 2017
4 x 400 Relay
2017 Yale Springtime Invitational Apr 30, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Distance Medley Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2019  
2018  
04/14 - Apr 15, 2018
2017  
04/14 - Apr 15, 2017
800 Meters (Indoor)
2017  
1000 Meters (Indoor)
2019  
2018  
2017  
01/27 - Jan 28, 2017
1500 Meters (Outdoor)
2019  
04/04 - Apr 06, 2019
2018  
2017  
Mile (Indoor)
2019  
2018  
2017  
3000 Meters (Outdoor)
2019  
04/25 - Apr 27, 2019
2018  
2017  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
6.15k (XC)
2016