College Bests

400 800
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

2021 GNAC Outdoor Championships    May 14-15, 2021
5000 18:07.23 2nd (F)
3000S 11:12.99 2nd (F)
2021 Buc Scoring Invite    Apr 30, 2021
3000S 11:37.53 3rd (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
3000S 11:57.59 2nd (F)
CWU Wildcat Invite    Apr 17, 2021
3000 10:46.64 2nd (F)
Puget Sound Ed Boitano Invitational    Mar 6- 7, 2020
800 2:22.91 2nd (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
Mile 5:05.91 4th (F)
3000 9:47.88 1st (F)
DMR 12:16.09 2nd (F)
Portland Indoor Meet #2    Feb 8- 9, 2020
Mile 5:02.66 3rd (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
5000 17:23.92 37th (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 21:39.3 2nd
Capital Cross Challenge    Sep 28, 2019
6k 21:02.1 12th
2019 PLU Invitational    Sep 21, 2019
6k 21:32.0 2nd
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
1500 4:39.51 15th (P)
5000 17:23.33 5th (F)
GNAC Outdoor Track & Field Championships    May 10, 2019
1500 4:27.13 2nd (F)
5000 17:14.21 4th (F)
2019 Ken Shannon Invitational    May 4, 2019
1500 4:28.99 3rd (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
1500 4:35.59 5th (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:30.09 89th (F)
5000 16:51.60 15th (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 4:35.37 2nd (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
1500 4:33.58 13th (F)
Mile 4:54.46 2nd (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 4:35.56 1st (F)
4x400 4:17.75 6th (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
Mile 4:52.21 2nd (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
Mile 4:57.85 2nd (F)
3000 10:11.12 4th (F)
DMR 12:01.45 2nd (F)
WSU Cougar Indoor    Feb 1- 2, 2019
Mile 5:09.89 1st (F)
3000 10:21.93 1st (F)
2019 UW Invitational    Jan 25-26, 2019
Mile 5:00.62 49th (F)
2019 UW Preview    Jan 12, 2019
Mile 5:05.23 24th (F)
3000 10:02.40 21st (F)
Inland Empire Challenge    Oct 13, 2018
5k 18:00.0 11th
CWU XC Invitational    Sep 15, 2018
5k 18:43.0 3rd
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2018
1500 4:30.49 10th (F)
1500 4:30.11 12th (P)
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
1500 4:30.29 5th (F)
5000 DNF
2018 Ken Shannon Invitational    May 4- 5, 2018
800 2:16.04 9th (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
1500 4:38.91 5th (F)
Bryan Clay Invitational    Apr 19-20, 2018
1500 4:30.30 82nd (F)
WWU Quad Team Meet    Apr 6, 2018
1500 4:33.34 4th (F)
4x800 9:13.62 2nd (F)
UBC Open    Mar 30-31, 2018
400 1:01.93 13th (F)
800 2:14.03 5th (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
1500 4:43.07 2nd (F)
4x400 4:12.68 3rd (F)
2018 SPU Final Qualifier    Feb 24, 2018
DMR 11:39.11 1st (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
Mile 5:05.18 6th (F)
3000 10:33.03 12th (F)
DMR 12:10.17 4th (F)
2018 Husky Classic    Feb 9-10, 2018
Mile 5:08.07 69th (F)
DMR 11:50.93 8th (F)
2018 UW Invitational    Jan 26-27, 2018
Mile 5:05.36 49th (F)
2018 UW Preview    Jan 13, 2018
800 2:25.70 12th (F)
Mile 5:09.51 16th (F)
Sundodger Invitational (Open Division)    Sep 16, 2017
6k 22:35.9 28th
UW-SU Open    Sep 1, 2017
4.8k DNS 16th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
1500 4:47.54 10th (F)
5000 DNS
Oregon State University High Performance    Apr 28-29, 2017
1500 4:34.60 29th (F)
Beach Invitational    Apr 14-15, 2017
800 2:16.80 78th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:34.65 94th (F)
2017 Emilie Mondor    Apr 8, 2017
1500 4:53.30 7th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
1500 4:36.84 23rd (F)
Doris Heritage Distance Festival    Mar 25, 2017
800 2:15.20 2nd (F)
4x400 4:01.70 1st (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
1500 4:39.81 7th (F)
Puget Sound Ed Boitano Invitational    Mar 4, 2017
800 2:18.61 2nd (F)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
Mile 4:56.96 5th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
800 2:15.40 9th (P)
Mile 5:11.58 6th (F)
2017 UW Open    Feb 12, 2017
800 2:16.19 17th (F)
2017 UW Invitational    Jan 27-28, 2017
Mile 5:07.82 61st (F)
2017 UW Indoor Preview    Jan 14, 2017
800 2:21.22 10th (F)
Mile 5:19.22 24th (F)
43rd Western Washington Classic    Oct 8, 2016
6k 23:48.9 63rd
Humboldt Invite    Sep 10, 2016
6k 22:11.5 22nd
400 Meters (Outdoor)
Top↑
UBC Open Mar 30-31, 2018
800 Meters (Outdoor)
Top↑
Puget Sound Ed Boitano Invitational Mar 6- 7, 2020
2018 Ken Shannon Invitational May 4- 5, 2018
UBC Open Mar 30-31, 2018
Beach Invitational Apr 14-15, 2017
Doris Heritage Distance Festival Mar 25, 2017
Puget Sound Ed Boitano Invitational Mar 4, 2017
800 Meters (Indoor)
Top↑
2018 UW Preview Jan 13, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Open Feb 12, 2017
2017 UW Indoor Preview Jan 14, 2017
1500 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
2019 Ken Shannon Invitational May 4, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Bryan Clay Invitational Apr 17-19, 2019
Saint Martin's Jay Hammer Open Apr 13, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Bryan Clay Invitational Apr 19-20, 2018
WWU Quad Team Meet Apr 6, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
Oregon State University High Performance Apr 28-29, 2017
Bryan Clay Invite Apr 13-14, 2017
2017 Emilie Mondor Apr 8, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
Mile (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 28-30, 2019
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Portland Indoor Meet #2 Feb 8- 9, 2020
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1- 2, 2019
2019 UW Invitational Jan 25-26, 2019
2019 UW Preview Jan 12, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 Husky Classic Feb 9-10, 2018
2018 UW Invitational Jan 26-27, 2018
2018 UW Preview Jan 13, 2018
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Invitational Jan 27-28, 2017
2017 UW Indoor Preview Jan 14, 2017
3000 Meters (Outdoor)
Top↑
CWU Wildcat Invite Apr 17, 2021
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1- 2, 2019
2019 UW Preview Jan 12, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
5000 Meters (Outdoor)
Top↑
2021 GNAC Outdoor Championships May 14-15, 2021
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational Apr 17-19, 2019
DNF
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
DNS
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
5000 Meters (Indoor)
Top↑
2020 UW Invitational Jan 31-Feb 1, 2020
3000 Steeplechase (Outdoor)
Top↑
2021 GNAC Outdoor Championships May 14-15, 2021
2021 Buc Scoring Invite Apr 30, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
4 x 400 Relay (Outdoor)
Top↑
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 Doris Heritage Track Festival Mar 24, 2018
Doris Heritage Distance Festival Mar 25, 2017
4 x 800 Relay (Outdoor)
Top↑
WWU Quad Team Meet Apr 6, 2018
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
2018 SPU Final Qualifier Feb 24, 2018
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 Husky Classic Feb 9-10, 2018
4.8k
Top↑
DNS
UW-SU Open Sep 1, 2017
5k
Top↑
Inland Empire Challenge Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
CWU XC Invitational Sep 15, 2018
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Saint Martin's University Cross-Country Invitational Sep 24, 2016
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
2019 PLU Invitational Sep 21, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
2018 GNAC Cross Country Championships Nov 3, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 8, 2016
Humboldt Invite Sep 10, 2016
3.73 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
NCAA Division II West Region Cross Country Championships Nov 5, 2016

2021 Outdoors

3000 Meters
CWU Wildcat Invite April 17, 2021
5000 Meters
2021 GNAC Outdoor Championships May 14-15, 2021
3000 Steeplechase
2021 GNAC Outdoor Championships May 14-15, 2021
2021 Buc Scoring Invite April 30, 2021
Peyton-Shotwell Invitational 2021 April 23-24, 2021

2020 Outdoors

800 Meters
Puget Sound Ed Boitano Invitational March 6- 7, 2020

2020 Indoors

Mile
GNAC Indoor Track & Field Championship February 21-22, 2020
Portland Indoor Meet #2 February 8- 9, 2020
3000 Meters
GNAC Indoor Track & Field Championship February 21-22, 2020
5000 Meters
2020 UW Invitational January 31-February 1, 2020
Distance Medley Relay
GNAC Indoor Track & Field Championship February 21-22, 2020

2019 XC

2019 Outdoors

1500 Meters
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
2019 Ken Shannon Invitational May 4, 2019
WWU Ralph Vernacchia Invitational April 27, 2019
Bryan Clay Invitational April 17-19, 2019
Saint Martin's Jay Hammer Open April 13, 2019
Mike Fanelli Track Classic March 28-30, 2019
4th Annual Doris Heritage Track Festival March 16, 2019
Mile
Mike Fanelli Track Classic March 28-30, 2019
5000 Meters
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational April 17-19, 2019
4 x 400 Relay
4th Annual Doris Heritage Track Festival March 16, 2019

2019 Indoors

2018 XC

2018 Outdoors

400 Meters
UBC Open March 30-31, 2018
800 Meters
2018 Ken Shannon Invitational May 4- 5, 2018
UBC Open March 30-31, 2018
1500 Meters
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet April 28, 2018
Bryan Clay Invitational April 19-20, 2018
WWU Quad Team Meet April 6, 2018
2018 Doris Heritage Track Festival March 24, 2018
5000 Meters
DNF
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
4 x 400 Relay
2018 Doris Heritage Track Festival March 24, 2018
4 x 800 Relay
WWU Quad Team Meet April 6, 2018

2018 Indoors

800 Meters
2018 UW Preview January 13, 2018
Mile
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 Husky Classic February 9-10, 2018
2018 UW Invitational January 26-27, 2018
2018 UW Preview January 13, 2018
3000 Meters
GNAC Indoor Track and Field Championship February 16-17, 2018
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 9-10, 2018
2018 SPU Final Qualifier February 24, 2018
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 Husky Classic February 9-10, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

400 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
800 Meters (Outdoors)
2020  
2018  
(Mar 30-31, 2018)
2017  
1500 Meters (Outdoors)
2019  
2018  
2017  
Mile (Outdoors)
2019  
(Mar 28-30, 2019)
3000 Meters (Outdoors)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2021  
(May 14-15, 2021)
2019  
(Apr 17-19, 2019)
3000 Steeplechase (Outdoors)
2021  
(May 14-15, 2021)
800 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
Mile (Indoors)
2020  
(Feb 8- 9, 2020)
2019  
2018  
2017  
3000 Meters (Indoors)
2020  
2019  
(Jan 12, 2019)
2018  
5000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
4.8k (XC)
5k (XC)
2018  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
Sep 10, 2016
3.73 Mile (XC)
2019  
3.74 Mile (XC)
2018  
2016