College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
4.8K (XC)
5000
3.74 MILE (XC)
Capital Cross Challenge    Sep 28, 2019
6K 23:00.7 196th
2019 PLU Invitational    Sep 21, 2019
6K 23:49.7 17th
GNAC Outdoor Track & Field Championships    May 10, 2019
5000 18:27.67 17th  (F)
10,000 38:12.88 3rd  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 17:48.60 3rd  (F)
Bryan Clay Invitational    Apr 17-19, 2019
5000 18:37.51 20th  (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 4:58.71 12th  (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
10,000 37:09.10 32nd  (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 4:53.48 11th  (F)
4x400 4:17.75 6th  (F)
2019 PLU Open    Mar 9, 2019
5000 18:33.38 4th  (F)
Ed Boitano Invitational    Mar 2, 2019
800 2:31.80 5th  (F)
1500 4:55.87 3rd  (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
3000 10:50.34 13th  (F)
5000 18:53.07 7th  (F)
WSU Cougar Indoor    Feb 1-2, 2019
3000 10:48.37 11th  (F)
5000 18:51.51 6th  (F)
Inland Empire Challenge    Oct 13, 2018
5K 18:57.0 56th
CWU XC Invitational    Sep 15, 2018
5K 19:59.0 17th
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
10,000 39:06.76 7th  (F)
2018 Ken Shannon Invitational    May 4-5, 2018
1500 4:58.07 11th  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
5000 18:35.45 10th  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
5000 18:40.94 1st  (F)
UBC Open    Mar 30-31, 2018
10,000 39:11.91 4th  (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
1500 5:09.54 12th  (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
5000 18:48.59 22nd  (F)
Puget Sound Ed Boitano Invitational    Mar 3, 2018
800 2:34.91 14th  (F)
1500 5:02.89 14th  (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
5000 19:41.44 20th  (F)
2018 UW Open    Feb 11, 2018
Mile 5:27.63 41st  (F)
2018 UW Invitational    Jan 26-27, 2018
5000 18:54.72 56th  (F)
Sundodger Invitational (Open Division)    Sep 16, 2017
6K 23:17.7 55th
UW-SU Open    Sep 1, 2017
4.8K 18:03.3 7th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
10,000 39:39.61 12th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
1500 4:59.75 18th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
3000 11:39.67 10th  (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 19:07.20 27th  (F)
2017 Emilie Mondor    Apr 8, 2017
1500 5:00.58 19th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
10,000 38:51.04 40th  (F)
Doris Heritage Distance Festival    Mar 25, 2017
1500 4:59.01 13th  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
5000 18:19.35 15th  (F)
Puget Sound Ed Boitano Invitational    Mar 4, 2017
1500 4:58.01 6th  (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
Mile 5:29.46 16th  (F)
3000 11:18.80 28th  (F)
2017 UW Open    Feb 12, 2017
Mile 5:19.34 45th  (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 10:48.83 52nd  (F)
43rd Western Washington Classic    Oct 8, 2016
6K 24:36.3 89th
Humboldt Invite    Sep 10, 2016
6K 22:29.9 35th
800 Meters (Outdoor)
Top↑
Ed Boitano Invitational Mar 2, 2019
Puget Sound Ed Boitano Invitational Mar 3, 2018
1500 Meters (Outdoor)
Top↑
Saint Martin's Jay Hammer Open Apr 13, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
Ed Boitano Invitational Mar 2, 2019
2018 Ken Shannon Invitational May 4-5, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2017 Emilie Mondor Apr 8, 2017
Doris Heritage Distance Festival Mar 25, 2017
Puget Sound Ed Boitano Invitational Mar 4, 2017
Mile (Indoor)
Top↑
2018 UW Open Feb 11, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Open Feb 12, 2017
3000 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv Apr 22, 2017
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1-2, 2019
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Indoor Preview Jan 14, 2017
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Bryan Clay Invitational Apr 17-19, 2019
2019 PLU Open Mar 9, 2019
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
Bryan Clay Invite Apr 13-14, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1-2, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Invitational Jan 26-27, 2018
5k (XC)
Top↑
Inland Empire Challenge Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
CWU XC Invitational Sep 15, 2018
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Saint Martin's University Cross-Country Invitational Sep 24, 2016
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
UBC Open Mar 30-31, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
6k (XC)
Top↑
46th Western Washington University Cross Country Classic Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
2019 PLU Invitational Sep 21, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
2018 GNAC Cross Country Championships Nov 3, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 8, 2016
Humboldt Invite Sep 10, 2016
4.8k (XC)
Top↑
UW-SU Open Sep 1, 2017
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
2018 UW Open Feb 11, 2018
5000 Meters
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Invitational Jan 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

800 Meters (Outdoor)
2019  
Mar 2, 2019
2018  
1500 Meters (Outdoor)
2019  
2018  
2017  
Mile (Indoor)
2018  
Feb 11, 2018
2017  
Feb 12, 2017
3000 Meters (Outdoor)
2017  
Apr 22, 2017
3000 Meters (Indoor)
2019  
Feb 1-2, 2019
2017  
Jan 14, 2017
5000 Meters (Outdoor)
2019  
2018  
2017  
Mar 17-18, 2017
5000 Meters (Indoor)
2019  
Feb 1-2, 2019
2018  
Jan 26-27, 2018
5k (XC)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2019  
Mar 28-30, 2019
2018  
2017  
Mar 31 - Apr 1, 2017
6k (XC)
2019  
2018  
2017  
2016  
4.8k (XC)
2017  
3.74 Mile (XC)
2018