College Bests

100
16.05 (-1.6)
5000
800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
6.17K (XC)
3000
5.6K (XC)
Atlantic 10 Indoor Championships    Feb 29 - Mar 1, 2020
3000 9:32.20 1st  (F)
5000 16:20.52 1st  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 9:28.08 28th  (F)
VMI Winter Relays    Feb 7-8, 2020
Mile 4:52.79 1st  (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 16:35.48 1st  (F)
Maryland Terrapin Invitational    Jan 18, 2020
Mile 4:59.84 2nd  (F)
3000 9:54.21 1st  (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17K 21:09.2 1st
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 20:20.8 16th
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 18:20.4 3rd
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
3000S 10:34.00 34th  (P)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
5000 16:50.41 5th  (F)
3000S 10:24.44 5th  (F)
Virginia Challenge    Apr 19-20, 2019
3000S 10:31.40 11th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 10:23.95 3rd  (F)
Towson Invitational 2019    Apr 6, 2019
100 16.05 (-1.6) 47th  (P)
5000 DNF  
Raleigh Relays    Mar 29-30, 2019
5000 17:32.62 101st  (F)
Penn Challenge    Mar 23, 2019
3000 10:02.55 1st  (F)
Maryland Invitational    Mar 16, 2019
3000S 11:03.07 1st  (F)
Princeton Indoor Invitational    Feb 16, 2019
Mile 5:04.34 2nd  (F)
Winter Relays 2019    Feb 8-9, 2019
3000 9:53.87 1st  (F)
George Mason Patriot Games    Jan 25-26, 2019
Mile 5:08.12 2nd  (F)
Eastern Shore Cappy Anderson Invite    Dec 1, 2018
3000 10:31.13 1st  (F)
Princeton Cross Country Invitational    Oct 12, 2018
6K 21:59.3 20th
Paul Short Gold    Sep 29, 2018
6K 21:09.8 19th
Army West Point Open    Sep 14, 2018
5.6K 20:05.9 5th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 18:26.0 2nd
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 10:38.36 9th  (F)
A-10 Championships    May 5-6, 2018
3000S 10:41.23 6th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
3000S 10:46.26 13th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 10:52.07 5th  (F)
Raleigh Relays    Mar 30-31, 2018
5000 17:38.25 87th  (F)
Last Chance Meet    Feb 25, 2018
3000 10:22.11 3rd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:08.40 12th  (F)
4x800 9:35.79 12th  (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
Mile 5:04.21 1st  (F)
Patriot Games    Jan 27, 2018
Mile 5:03.71 4th  (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 5:14.10 5th  (F)
A10 Championships    Oct 28, 2017
5K 18:51.3 30th
Paul Short Brown    Sep 29, 2017
6K 22:16.7 34th
2017 William & Mary XC Invitational    Sep 15, 2017
5K 18:59.0 13th
American v. George Washington    Sep 1, 2017
5K 18:36.8 12th
George Washington v. Franklin Pierce    Sep 1, 2017
5K 18:36.8 12th
George Washington v. Maryland    Sep 1, 2017
5K 18:36.8 12th
George Washington v. Navy    Sep 1, 2017
5K 18:36.8 12th
George Washington v. UMBC    Sep 1, 2017
5K 18:36.8 12th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 18:36.8 12th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 17:43.25 19th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 17:42.66 41st  (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:43.34 23rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:45.57 43rd  (F)
4x800 9:56.25 16th  (F)
Navy Women's Track & Field Invitational    Mar 25, 2017
800 2:21.37 9th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
Mile 5:08.50 13th  (F)
DMR 12:19.37 8th  (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
Mile 5:10.18 4th  (F)
Patriot Games    Jan 28, 2017
800 2:22.52 6th  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 5:22.04 10th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
1000 3:12.34 1st  (F)
Princeton XC Invitational    Oct 15, 2016
6K 22:57.4 72nd
Paul Short - Gold    Oct 1, 2016
6K 22:19.6 241st
2016 Salty Dog Invitational    Sep 10, 2016
6K 24:23.8 17th
American v. George Washington    Sep 2, 2016
5K 20:06.9 44th
George Washington v. Franklin Pierce    Sep 2, 2016
5K 20:06.9 44th
Maryland v. George Washington    Sep 2, 2016
5K 20:06.9 44th
Mount v. George Washington    Sep 2, 2016
5K 20:06.9 44th
Mount v. UMBC    Sep 2, 2016
5K 20:06.9 44th
Navy v. George Washington    Sep 2, 2016
5K 20:06.9 44th
UMBC v. George Washington    Sep 2, 2016
5K 20:06.9 44th
100 Meters (Outdoor)
Top↑
16.05 (-1.6)
Towson Invitational 2019 Apr 6, 2019
800 Meters (Outdoor)
Top↑
Navy Women's Track & Field Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
Patriot Games Jan 28, 2017
1000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 14, 2017
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Mile (Indoor)
Top↑
VMI Winter Relays Feb 7-8, 2020
Maryland Terrapin Invitational Jan 18, 2020
Princeton Indoor Invitational Feb 16, 2019
George Mason Patriot Games Jan 25-26, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Sweetheart Multi-Mix Madness Feb 8, 2018
Patriot Games Jan 27, 2018
Terrapin Invitational 2018 Jan 20, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Sweetheart Multi-Mix Madness Feb 9, 2017
Terrapin Invitational 2017 Jan 21, 2017
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Maryland Terrapin Invitational Jan 18, 2020
Winter Relays 2019 Feb 8-9, 2019
Eastern Shore Cappy Anderson Invite Dec 1, 2018
Last Chance Meet Feb 25, 2018
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
DNF
Towson Invitational 2019 Apr 6, 2019
Raleigh Relays Mar 29-30, 2019
Raleigh Relays Mar 30-31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
George Mason Cross Country Invitational Sep 13, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
Atlantic 10 Cross Country Championships Oct 27, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
A10 Championships Oct 28, 2017
2017 William & Mary XC Invitational Sep 15, 2017
American v. George Washington Sep 1, 2017
George Washington v. Franklin Pierce Sep 1, 2017
George Washington v. Maryland Sep 1, 2017
George Washington v. Navy Sep 1, 2017
George Washington v. UMBC Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
American v. George Washington Sep 2, 2016
George Washington v. Franklin Pierce Sep 2, 2016
Maryland v. George Washington Sep 2, 2016
Mount v. George Washington Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. George Washington Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Paul Short Brown Sep 29, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
2016 Salty Dog Invitational Sep 10, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Virginia Challenge Apr 19-20, 2019
Bison Outdoor Classic Apr 13-14, 2019
Maryland Invitational Mar 16, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
6.17k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019
5.6k (XC)
Top↑
Army West Point Open Sep 14, 2018

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
Raleigh Relays Mar 30-31, 2018
3000 Steeplechase
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Navy Women's Track & Field Invitational Mar 25, 2017
1500 Meters
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
4 x 800 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

100 Meters (Outdoor)
2019  
16.05 (-1.6)
Apr 6, 2019
800 Meters (Outdoor)
2017  
800 Meters (Indoor)
2017  
Jan 28, 2017
1000 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2017  
Mile (Indoor)
2020  
Feb 7-8, 2020
2019  
2018  
Jan 27, 2018
2017  
3000 Meters (Outdoor)
2019  
Mar 23, 2019
3000 Meters (Indoor)
2020  
2019  
Feb 8-9, 2019
2018  
Feb 25, 2018
5000 Meters (Outdoor)
2019  
2018  
Mar 30-31, 2018
2017  
Apr 21-22, 2017
5000 Meters (Indoor)
2020  
Feb 29 - Mar 1, 2020
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
Apr 13-14, 2019
2018  
6.17k (XC)
2019  
5.6k (XC)
2018