College Bests

800 2:21.37 5000 17:38.25
1000 3:12.34 3000S 10:38.36
1500 4:43.34 5K (XC) 18:28.0
MILE 5:03.71 6K (XC) 22:03.3
3000 10:22.11   
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 10:38.36 9th  (F)
A-10 Championships    May 5-6, 2018
3000S 10:41.23 6th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
3000S 10:46.26 13th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 10:52.07 5th  (F)
Raleigh Relays    Mar 30-31, 2018
5000 17:38.25 87th  (F)
Last Chance Meet    Feb 25, 2018
3000 10:22.11 3rd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:08.40 12th  (F)
4x800 9:35.79 12th  (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
Mile 5:04.21 1st  (F)
Patriot Games    Jan 27, 2018
Mile 5:03.71 4th  (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 5:14.10 5th  (F)
A10 Championships    Oct 28, 2017
5K 18:51.3 30th
Paul Short Brown    Sep 29, 2017
6K 22:16.7 34th
2017 William & Mary XC Invitational    Sep 15, 2017
5K 18:59.0 13th
American v. George Washington    Sep 1, 2017
5K 18:36.8 12th
George Washington v. Franklin Pierce    Sep 1, 2017
5K 18:36.8 12th
George Washington v. Maryland    Sep 1, 2017
5K 18:36.8 12th
George Washington v. Navy    Sep 1, 2017
5K 18:36.8 12th
George Washington v. UMBC    Sep 1, 2017
5K 18:36.8 12th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 18:36.8 12th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 17:43.25 19th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 17:42.66 41st  (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:43.34 23rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:45.57 43rd  (F)
4x800 9:56.25 16th  (F)
Navy Women's Track & Field Invitational    Mar 25, 2017
800 2:21.37 9th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
Mile 5:08.50 13th  (F)
DMR 12:19.37 8th  (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
Mile 5:10.18 4th  (F)
Patriot Games    Jan 28, 2017
800 2:22.52 6th  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 5:22.04 10th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
1000 3:12.34 1st  (F)
Princeton XC Invitational    Oct 15, 2016
6K 22:57.4 72nd
Paul Short - Gold    Oct 1, 2016
6K 22:19.6 241st
2016 Salty Dog Invitational    Sep 10, 2016
6K 24:23.8 17th
American v. George Washington    Sep 2, 2016
5K 20:06.9 44th
George Washington v. Franklin Pierce    Sep 2, 2016
5K 20:06.9 44th
Maryland v. George Washington    Sep 2, 2016
5K 20:06.9 44th
Mount v. George Washington    Sep 2, 2016
5K 20:06.9 44th
Mount v. UMBC    Sep 2, 2016
5K 20:06.9 44th
Navy v. George Washington    Sep 2, 2016
5K 20:06.9 44th
UMBC v. George Washington    Sep 2, 2016
5K 20:06.9 44th
800 Meters (Outdoor)
2:21.37 Navy Women's Track & Field Invitational Mar 25, 2017
800 Meters (Indoor)
2:22.52 Patriot Games Jan 28, 2017
1000 Meters (Indoor)
3:12.34 Coach I Open @ Franklin & Marshall Jan 14, 2017
1500 Meters (Outdoor)
4:43.34 George Mason Spring Invitational Apr 8, 2017
4:45.57 2017 Colonial Relays Mar 30 - Apr 1, 2017
Mile (Indoor)
5:08.40 Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
5:04.21 Sweetheart Multi-Mix Madness Feb 8, 2018
5:03.71 Patriot Games Jan 27, 2018
5:14.10 Terrapin Invitational 2018 Jan 20, 2018
5:08.50 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
5:10.18 Sweetheart Multi-Mix Madness Feb 9, 2017
5:22.04 Terrapin Invitational 2017 Jan 21, 2017
3000 Meters (Indoor)
10:22.11 Last Chance Meet Feb 25, 2018
5000 Meters (Outdoor)
17:38.25 Raleigh Relays Mar 30-31, 2018
17:43.25 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
17:42.66 2017 Larry Ellis Invitational Apr 21-22, 2017
5k (XC)
18:51.3 A10 Championships Oct 28, 2017
18:59.0 2017 William & Mary XC Invitational Sep 15, 2017
18:36.8 American v. George Washington Sep 1, 2017
18:36.8 George Washington v. Franklin Pierce Sep 1, 2017
18:36.8 George Washington v. Maryland Sep 1, 2017
18:36.8 George Washington v. Navy Sep 1, 2017
18:36.8 George Washington v. UMBC Sep 1, 2017
18:36.8 Mount St. Mary's 5k Duals Sep 1, 2017
18:28.0 Atlantic 10 Cross Country Championships Oct 29, 2016
20:06.9 American v. George Washington Sep 2, 2016
20:06.9 George Washington v. Franklin Pierce Sep 2, 2016
20:06.9 Maryland v. George Washington Sep 2, 2016
20:06.9 Mount v. George Washington Sep 2, 2016
20:06.9 Mount v. UMBC Sep 2, 2016
20:06.9 Navy v. George Washington Sep 2, 2016
20:06.9 UMBC v. George Washington Sep 2, 2016
6k (XC)
22:03.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
22:16.7 Paul Short Brown Sep 29, 2017
22:43.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
22:57.4 Princeton XC Invitational Oct 15, 2016
22:19.6 Paul Short - Gold Oct 1, 2016
24:23.8 2016 Salty Dog Invitational Sep 10, 2016
3000 Steeplechase (Outdoor)
10:38.36 IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
10:41.23 A-10 Championships May 5-6, 2018
10:46.26 2018 Larry Ellis Invitational Apr 20-21, 2018
10:52.07 2018 Colonial Relays Apr 5-7, 2018

2018 Outdoors

5000 Meters
17:38.25 Raleigh Relays Mar 30-31, 2018
3000 Steeplechase
10:38.36 IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
10:41.23 A-10 Championships May 5-6, 2018
10:46.26 2018 Larry Ellis Invitational Apr 20-21, 2018
10:52.07 2018 Colonial Relays Apr 5-7, 2018

2018 Indoors


2017 XC


2017 Outdoors

800 Meters
2:21.37 Navy Women's Track & Field Invitational Mar 25, 2017
1500 Meters
4:43.34 George Mason Spring Invitational Apr 8, 2017
4:45.57 2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters
17:43.25 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
17:42.66 2017 Larry Ellis Invitational Apr 21-22, 2017
4 x 800 Relay
9:56.25 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC