College Bests

1500 5:11.60 5K (XC) 19:15.1
MILE 5:39.80 6K (XC) 22:57.9
3000 11:20.65 6.04K (XC) 23:58.2
5000 19:47.25   
Gallaudet University Invitational    Apr 21, 2018
5000 19:47.25 3rd  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 5:13.62 51st  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
1500 5:17.16 24th  (F)
Last Chance Meet    Feb 25, 2018
Mile 5:39.80 14th  (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
3000 11:20.65 18th  (F)
A10 Championships    Oct 28, 2017
5K 19:43.0 78th
Princeton XC Invitational    Oct 14, 2017
6K 23:56.6 115th
George Mason Cross Country Invitational    Sep 30, 2017
6.04K 23:58.2 25th
2017 William & Mary XC Invitational    Sep 15, 2017
5K 19:59.2 40th
American v. George Washington    Sep 1, 2017
5K 19:15.1 30th
George Washington v. Franklin Pierce    Sep 1, 2017
5K 19:15.1 30th
George Washington v. Maryland    Sep 1, 2017
5K 19:15.1 30th
George Washington v. Navy    Sep 1, 2017
5K 19:15.1 30th
George Washington v. UMBC    Sep 1, 2017
5K 19:15.1 30th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 19:15.1 30th
Navy Women's Track & Field Invitational    Mar 25, 2017
1500 5:11.60 16th  (F)
Patriot Games    Jan 28, 2017
3000 11:22.49 12th  (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 11:35.88 22nd  (F)
Paul Short - Gold    Oct 1, 2016
6K 23:53.8 388th
2016 Salty Dog Invitational    Sep 10, 2016
6K 24:35.6 26th
American v. George Washington    Sep 2, 2016
5K 20:02.8 40th
George Washington v. Franklin Pierce    Sep 2, 2016
5K 20:02.8 40th
Maryland v. George Washington    Sep 2, 2016
5K 20:02.8 40th
Mount v. George Washington    Sep 2, 2016
5K 20:02.8 40th
Mount v. UMBC    Sep 2, 2016
5K 20:02.8 40th
Navy v. George Washington    Sep 2, 2016
5K 20:02.8 40th
UMBC v. George Washington    Sep 2, 2016
5K 20:02.8 40th
1500 Meters (Outdoor)
5:13.62 George Mason Spring Invitational Apr 14, 2018
5:17.16 2018 NAVY Men's Invitational Mar 31, 2018
5:11.60 Navy Women's Track & Field Invitational Mar 25, 2017
Mile (Indoor)
5:39.80 Last Chance Meet Feb 25, 2018
3000 Meters (Indoor)
11:20.65 Sweetheart Multi-Mix Madness Feb 8, 2018
11:22.49 Patriot Games Jan 28, 2017
11:35.88 Terrapin Invitational 2017 Jan 21, 2017
5000 Meters (Outdoor)
19:47.25 Gallaudet University Invitational Apr 21, 2018
5k (XC)
19:43.0 A10 Championships Oct 28, 2017
19:59.2 2017 William & Mary XC Invitational Sep 15, 2017
19:15.1 American v. George Washington Sep 1, 2017
19:15.1 George Washington v. Franklin Pierce Sep 1, 2017
19:15.1 George Washington v. Maryland Sep 1, 2017
19:15.1 George Washington v. Navy Sep 1, 2017
19:15.1 George Washington v. UMBC Sep 1, 2017
19:15.1 Mount St. Mary's 5k Duals Sep 1, 2017
20:02.8 American v. George Washington Sep 2, 2016
20:02.8 George Washington v. Franklin Pierce Sep 2, 2016
20:02.8 Maryland v. George Washington Sep 2, 2016
20:02.8 Mount v. George Washington Sep 2, 2016
20:02.8 Mount v. UMBC Sep 2, 2016
20:02.8 Navy v. George Washington Sep 2, 2016
20:02.8 UMBC v. George Washington Sep 2, 2016
6k (XC)
22:57.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
23:56.6 Princeton XC Invitational Oct 14, 2017
23:53.8 Paul Short - Gold Oct 1, 2016
24:35.6 2016 Salty Dog Invitational Sep 10, 2016
6.04k (XC)
23:58.2 George Mason Cross Country Invitational Sep 30, 2017

2018 Outdoors


2018 Indoors

Mile
5:39.80 Last Chance Meet Feb 25, 2018
3000 Meters
11:20.65 Sweetheart Multi-Mix Madness Feb 8, 2018

2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
11:22.49 Patriot Games Jan 28, 2017
11:35.88 Terrapin Invitational 2017 Jan 21, 2017

2016 XC