College Bests

400
5000
800
5K (XC)
1500
6K (XC)
MILE
6.04K (XC)
3000
  
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 23:04.6 84th
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 23:04.6 84th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 23:04.6 84th
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 20:50.6 70th
2019 Morgan State Legacy Track & Field Meet    04/19 - Apr 20, 2019
800 2:32.51 30th  (F)
Towson Invitational 2019    Apr 06, 2019
400 1:05.95 39th  (F)
4x400 DNF  
2019 Navy Spring Meet    Mar 30, 2019
800 2:35.37 19th  (F)
1500 5:12.82 26th  (F)
Penn Challenge    Mar 23, 2019
3000 11:33.27 42nd  (F)
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 21:56.1 63rd
Gallaudet University Invitational    Apr 21, 2018
5000 19:47.25 3rd  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 5:13.62 51st  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
1500 5:17.16 24th  (F)
Last Chance Meet    Feb 25, 2018
Mile 5:39.80 14th  (F)
Sweetheart Multi-Mix Madness    Feb 08, 2018
3000 11:20.65 18th  (F)
A10 Championships    Oct 28, 2017
5K 19:43.0 78th
Princeton XC Invitational    Oct 14, 2017
6K 23:56.6 115th
George Mason Cross Country Invitational    Sep 30, 2017
6.04K 23:58.2 25th
2017 William & Mary XC Invitational    Sep 15, 2017
5K 19:59.2 40th
American v. George Washington    Sep 01, 2017
5K 19:15.1 30th
George Washington v. Franklin Pierce    Sep 01, 2017
5K 19:15.1 30th
George Washington v. Maryland    Sep 01, 2017
5K 19:15.1 30th
George Washington v. Navy    Sep 01, 2017
5K 19:15.1 30th
George Washington v. UMBC    Sep 01, 2017
5K 19:15.1 30th
Mount St. Mary's 5k Duals    Sep 01, 2017
5K 19:15.1 30th
Navy Women's Track & Field Invitational    Mar 25, 2017
1500 5:11.60 16th  (F)
Patriot Games    Jan 28, 2017
3000 11:22.49 12th  (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 11:35.88 22nd  (F)
Paul Short - Gold    Oct 01, 2016
6K 23:53.8 388th
2016 Salty Dog Invitational    Sep 10, 2016
6K 24:35.6 26th
American v. George Washington    Sep 02, 2016
5K 20:02.8 40th
George Washington v. Franklin Pierce    Sep 02, 2016
5K 20:02.8 40th
Maryland v. George Washington    Sep 02, 2016
5K 20:02.8 40th
Mount v. George Washington    Sep 02, 2016
5K 20:02.8 40th
Mount v. UMBC    Sep 02, 2016
5K 20:02.8 40th
Navy v. George Washington    Sep 02, 2016
5K 20:02.8 40th
UMBC v. George Washington    Sep 02, 2016
5K 20:02.8 40th
400 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 06, 2019
800 Meters (Outdoor)
Top↑
2019 Morgan State Legacy Track & Field Meet 04/19 - Apr 20, 2019
2019 Navy Spring Meet Mar 30, 2019
1500 Meters (Outdoor)
Top↑
2019 Navy Spring Meet Mar 30, 2019
George Mason Spring Invitational Apr 14, 2018
2018 NAVY Men's Invitational Mar 31, 2018
Navy Women's Track & Field Invitational Mar 25, 2017
Mile (Indoor)
Top↑
Last Chance Meet Feb 25, 2018
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
3000 Meters (Indoor)
Top↑
Sweetheart Multi-Mix Madness Feb 08, 2018
Patriot Games Jan 28, 2017
Terrapin Invitational 2017 Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Gallaudet University Invitational Apr 21, 2018
5k (XC)
Top↑
George Mason Cross Country Invitational Sep 13, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
Mount St. Mary's 5k Duals Aug 31, 2018
A10 Championships Oct 28, 2017
2017 William & Mary XC Invitational Sep 15, 2017
American v. George Washington Sep 01, 2017
George Washington v. Franklin Pierce Sep 01, 2017
George Washington v. Maryland Sep 01, 2017
George Washington v. Navy Sep 01, 2017
George Washington v. UMBC Sep 01, 2017
Mount St. Mary's 5k Duals Sep 01, 2017
American v. George Washington Sep 02, 2016
George Washington v. Franklin Pierce Sep 02, 2016
Maryland v. George Washington Sep 02, 2016
Mount v. George Washington Sep 02, 2016
Mount v. UMBC Sep 02, 2016
Navy v. George Washington Sep 02, 2016
UMBC v. George Washington Sep 02, 2016
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short - Gold Oct 01, 2016
2016 Salty Dog Invitational Sep 10, 2016
6.04k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2019 XC

2019 Outdoors

400 Meters
Towson Invitational 2019 Apr 06, 2019
800 Meters
2019 Morgan State Legacy Track & Field Meet 04/19 - Apr 20, 2019
2019 Navy Spring Meet Mar 30, 2019
1500 Meters
2019 Navy Spring Meet Mar 30, 2019
3000 Meters
Penn Challenge Mar 23, 2019
4 x 400 Relay
DNF
Towson Invitational 2019 Apr 06, 2019

2018 XC

5k (XC)
Mount St. Mary's 5k Duals Aug 31, 2018

2018 Outdoors

2018 Indoors

Mile
Last Chance Meet Feb 25, 2018
3000 Meters
Sweetheart Multi-Mix Madness Feb 08, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Patriot Games Jan 28, 2017
Terrapin Invitational 2017 Jan 21, 2017

2016 XC

400 Meters (Outdoor)
2019  
Apr 06, 2019
800 Meters (Outdoor)
2019  
1500 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
2017  
Mile (Indoor)
2018  
Feb 25, 2018
3000 Meters (Outdoor)
2019  
Mar 23, 2019
3000 Meters (Indoor)
2018  
2017  
Jan 28, 2017
5000 Meters (Outdoor)
2018  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2017  
2016  
6.04k (XC)
2017