College Bests

500
5000
15:07.85 (0.0)
800
5K (XC)
1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
Monmouth University XC Kick-Off    Sep 07, 2019
6K 19:13.2 10th
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
1500 4:01.50 36th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/04 - May 05, 2019
1500 3:54.15 1st  (F)
1500 4:02.12 6th  (P)
4x800 7:54.35 4th  (F)
Virginia Challenge    04/19 - Apr 20, 2019
1500 4:06.09 16th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
1500 3:54.38 43rd  (F)
Sam Howell Invitational    Apr 06, 2019
800 1:56.09 16th  (F)
24th Annual Monmouth Season Opener    03/29 - Mar 30, 2019
3000 8:39.57 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
Mile 4:11.70 18th  (P)
4x800 7:43.99 9th  (F)
Metro Atlantic Indoor Track & Field Championships    02/16 - Feb 17, 2019
Mile 4:14.10 3rd  (F)
Mile 4:17.60 7th  (P)
4x800 7:43.88 1st  (F)
DMR 10:13.75 2nd  (F)
Monmouth University Winter Collegiate Invitational    02/08 - Feb 09, 2019
500 1:06.80 3rd  (F)
Penn State National    01/25 - Jan 26, 2019
800 1:54.97 6th  (F)
DMR DNF  
Penn 8-Team Select    Jan 19, 2019
Mile 4:11.53 6th  (F)
4x400 3:20.94 3rd  (F)
Angry Birds Challenge    Jan 12, 2019
800 1:55.13 2nd  (F)
DMR 10:33.16 3rd  (F)
Wagner College Invitational    Jan 04, 2019
3000 8:36.75 1st  (F)
4x400 3:30.42 12th  (F)
MAAC XC Championships    Oct 27, 2018
8K 26:00.3 19th
Monmouth University XC Tune-Up    Oct 19, 2018
5K 15:43.3 3rd
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:46.2 105th
Paul Short Gold    Sep 29, 2018
8K 25:45.0 125th
Siena XC invitational    Sep 08, 2018
8K 25:43.4 5th
Monmouth University XC Kick-Off    Sep 01, 2018
6K 18:56.5 4th
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
4x800 7:35.96 5th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
800 1:56.25 15th  (P)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
800 1:54.61 10th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
1500 3:58.67 60th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
1500 3:58.78 30th  (F)
4x800 7:43.24 2nd  (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
800 1:56.88 2nd  (F)
4x400 3:26.09 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
4x800 7:31.36 4th  (F)
4x800 7:35.03 7th  (P)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
800 1:56.64 11th  (P)
4x800 7:41.79 1st  (F)
DMR 10:05.06 1st  (F)
Fastrack National Invite    Feb 09, 2018
DMR 10:23.67 3rd  (F)
Penn State National    01/26 - Jan 27, 2018
1000 2:28.43 4th  (F)
NYC Gotham Cup    Jan 19, 2018
1000 2:28.91 5th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 1:58.44 4th  (F)
4x400 3:29.48 3rd  (F)
Wagner Invite    Jan 05, 2018
Mile 4:28.88 26th  (F)
4x400 3:35.60 16th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:01.6 84th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 27:07.2 33rd
Princeton XC Invitational    Oct 14, 2017
8K 25:21.0 76th
Paul Short Gold    Sep 29, 2017
8K 25:32.3 225th
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
1500 3:59.59 7th  (F)
1500 4:01.18 11th  (P)
5000 15:47.44 29th  (F)
Lehigh Games 2017    Apr 29, 2017
800 1:57.20 5th  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
1500 4:01.87 14th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
5000 15:07.85 41st  (F)
2017 Sam Howell Invitational    Apr 08, 2017
800 1:59.02 19th  (F)
1500 4:10.82 32nd  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
DMR 10:12.95 9th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
3000 8:40.17 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
DMR 9:58.27 9th  (P)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 9:00.64 24th  (F)
DMR 10:10.48 3rd  (F)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
1000 2:35.90 2nd  (F)
DMR 10:27.41 1st  (F)
Boston University Scarlet and White    02/03 - Feb 04, 2017
3000 8:46.02 8th  (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
800 2:01.17 14th  (F)
Mile 4:26.01 11th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 8:56.56 18th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:30.51 20th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 25:44.3 24th
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 15:32.0 19th
Princeton XC Invitational    Oct 15, 2016
8K 25:07.8 56th
Paul Short - Gold    Oct 01, 2016
8K 26:01.9 268th
Monmouth University XC Kick-Off    Sep 03, 2016
6K 19:37.2 5th
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational 02/08 - Feb 09, 2019
800 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 06, 2019
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
2017 Sam Howell Invitational Apr 08, 2017
800 Meters (Indoor)
Top↑
Penn State National 01/25 - Jan 26, 2019
Angry Birds Challenge Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
19th Annual Bison Open 01/27 - Jan 28, 2017
1000 Meters (Indoor)
Top↑
Penn State National 01/26 - Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Virginia Challenge 04/19 - Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Bison Outdoor Classic 04/14 - Apr 15, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Sam Howell Invitational Apr 08, 2017
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 02, 2019
Penn 8-Team Select Jan 19, 2019
Wagner Invite Jan 05, 2018
19th Annual Bison Open 01/27 - Jan 28, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3000 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener 03/29 - Mar 30, 2019
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
3000 Meters (Indoor)
Top↑
Wagner College Invitational Jan 04, 2019
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Boston University Scarlet and White 02/03 - Feb 04, 2017
NYC Gotham Cup Jan 20, 2017
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
5k (XC)
Top↑
Monmouth University XC Tune-Up Oct 19, 2018
14th Annual CCSU Mini Meet Oct 21, 2016
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 07, 2019
Monmouth University XC Kick-Off Sep 01, 2018
Monmouth University XC Kick-Off Sep 03, 2016
8k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Siena XC invitational Sep 08, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Fordham University Fiasco XC Invitational Sep 09, 2017

2019 XC

2019 Outdoors

2019 Indoors

500 Meters
Monmouth University Winter Collegiate Invitational 02/08 - Feb 09, 2019
800 Meters
Penn State National 01/25 - Jan 26, 2019
Angry Birds Challenge Jan 12, 2019
Mile
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 02, 2019
Penn 8-Team Select Jan 19, 2019
3000 Meters
Wagner College Invitational Jan 04, 2019
4 x 400 Relay
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 04, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
DNF
Penn State National 01/25 - Jan 26, 2019
Angry Birds Challenge Jan 12, 2019

2018 XC

2018 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
1500 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
4 x 400 Relay
2018 Lafayette 8-Way Invitational Mar 31, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Lehigh Games 2017 Apr 29, 2017
2017 Sam Howell Invitational Apr 08, 2017
1500 Meters
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Sam Howell Invitational Apr 08, 2017
3000 Meters
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
Distance Medley Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

500 Meters (Indoor)
2019  
800 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
04/20 - Apr 21, 2018
2017  
Apr 29, 2017
800 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
2017  
01/27 - Jan 28, 2017
1000 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
02/10 - Feb 11, 2017
1500 Meters (Outdoor)
2019  
2018  
04/14 - Apr 15, 2018
2017  
Mile (Indoor)
2019  
Jan 19, 2019
2018  
Jan 05, 2018
2017  
01/27 - Jan 28, 2017
3000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2017  
03/24 - Mar 25, 2017
3000 Meters (Indoor)
2019  
2017  
02/03 - Feb 04, 2017
5000 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
5k (XC)
2018  
2016  
10k (XC)
2018  
2017  
6k (XC)
2019  
2018  
2016  
8k (XC)
2018  
2017  
2016  
5 Mile (XC)
2017