College Bests

800 2:29.30 3K (XC) 10:54.3
1500 4:57.42 5K (XC) 20:19.4
MILE 5:16.44 6K (XC) 22:49.9
3000 10:34.07 4K (XC) 15:32.8
5000 18:17.03   
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
5000 18:17.03 15th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 18:26.39 8th  (F)
Coach Pollard Invitational    Apr 13-14, 2018
800 2:33.36 26th  (F)
1500 4:57.42 6th  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 18:42.65 45th  (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
1500 5:01.30 9th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:40.33 24th  (F)
Fastrack National Invite    Feb 9, 2018
Mile 5:16.44 5th  (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
800 2:29.30 1st  (F)
Mile 5:20.29 2nd  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 5:20.89 16th  (F)
DMR 12:42.90 2nd  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 11:01.29 6th  (F)
Wagner Invite    Jan 5, 2018
Mile 5:25.05 23rd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:19.4 143rd
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 23:36.4 41st
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 10:54.3 34th
Princeton XC Invitational    Oct 14, 2017
6K 23:50.4 109th
Paul Short Open    Sep 29, 2017
6K 23:00.4 66th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
5000 19:16.37 27th  (F)
Lehigh Games 2017    Apr 29, 2017
1500 5:10.53 29th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 5:07.24 29th  (F)
Stockton University Invitational    Mar 31 - Apr 1, 2017
1500 5:20.95 1st  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 24:17.3 80th
Princeton XC Invitational    Oct 15, 2016
6K 23:29.0 107th
Paul Short - Open    Oct 1, 2016
6K 22:49.9 79th
Monmouth University XC Kick-Off    Sep 3, 2016
4K 15:32.8 17th
800 Meters (Outdoor)
2:33.36 Coach Pollard Invitational Apr 13-14, 2018
800 Meters (Indoor)
2:29.30 MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
1500 Meters (Outdoor)
4:57.42 Coach Pollard Invitational Apr 13-14, 2018
5:01.30 2018 Lafayette 8-Way Invitational Mar 31, 2018
5:10.53 Lehigh Games 2017 Apr 29, 2017
5:07.24 2017 Sam Howell Invitational Apr 8, 2017
5:20.95 Stockton University Invitational Mar 31 - Apr 1, 2017
Mile (Indoor)
5:16.44 Fastrack National Invite Feb 9, 2018
5:20.29 MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
5:20.89 NYC Gotham Cup Jan 19, 2018
5:25.05 Wagner Invite Jan 5, 2018
3000 Meters (Indoor)
10:40.33 Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
10:34.07 Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
11:01.29 Lehigh Angry Birds Challenge Jan 13, 2018
3k (XC)
10:54.3 15th Annual CCSU Mini Meet Oct 20, 2017
5000 Meters (Outdoor)
18:17.03 Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
18:26.39 2018 Larry Ellis Invitational Apr 20-21, 2018
18:42.65 2018 Colonial Relays Apr 5-7, 2018
19:16.37 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
5k (XC)
20:19.4 IC4A ECAC XC Championship Nov 19, 2017
20:57.4 22nd Annual Monmouth University Invitational Sep 17, 2016
20:47.6 Fordham University Fiasco XC Invitational Sep 10, 2016
6k (XC)
23:02.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
23:36.4 2017 MAAC Cross Country Championships Oct 28, 2017
23:50.4 Princeton XC Invitational Oct 14, 2017
23:00.4 Paul Short Open Sep 29, 2017
24:17.3 2016 MAAC Cross Country Championships Oct 29, 2016
23:29.0 Princeton XC Invitational Oct 15, 2016
22:49.9 Paul Short - Open Oct 1, 2016
4k (XC)
15:32.8 Monmouth University XC Kick-Off Sep 3, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2016 XC