College Bests

800 1:47.77 10K (XC) 31:47.2
1000 2:28.15 6K (XC) 19:50.1
1500 4:06.38 8K (XC) 25:08.4
NCAA Division I Outdoor Championships    Jun 6-9, 2018
800 1:50.93 19th  (P)
NCAA East Preliminary Round    May 24-26, 2018
800 1:48.41 9th  (P)
800 1:49.63 12th  (P)
2018 West Point Twilight    May 10, 2018
800 1:47.77 1st  (F)
A-10 Championships    May 5-6, 2018
800 1:50.06 1st  (F)
800 1:51.55 1st  (P)
4x800 7:28.02 1st  (F)
Penn Relays    Apr 26-28, 2018
4x800 7:32.76   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 1:50.41 9th  (F)
Temple Owls Invitational    Apr 13, 2018
800 1:50.67 2nd  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 1:51.48 1st  (F)
4x400 3:26.44 3rd  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
800 1:50.25 1st  (F)
800 1:50.96 6th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
1000 2:28.15 3rd  (F)
1000 2:29.96 4th  (P)
4x800 DQ  
Iowa State Classic    Feb 9-10, 2018
800 1:51.62 32nd  (F)
Penn State National    Jan 26-27, 2018
800 1:51.85 7th  (F)
DMR 9:54.03 2nd  (F)
Gulden Invitational    Jan 20, 2018
1000 2:30.23 2nd  (F)
Mike Massone Invitational    Jan 12, 2018
1000 2:32.56 5th  (F)
4x400 3:32.89 5th  (F)
A10 Championships    Oct 28, 2017
8K 25:58.8 21st
Princeton XC Invitational    Oct 14, 2017
8K 25:08.4 61st
Paul Short Gold    Sep 29, 2017
8K 25:13.6 167th
Lehigh Invitational    Sep 1, 2017
6K 19:50.1 40th
Swarthmore Final Qualifier    May 15, 2017
800 1:52.23 8th  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:51.13 6th  (F)
West Point Twilight    May 11, 2017
800 1:50.05 7th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
800 1:52.66 4th  (F)
800 1:54.26 6th  (P)
4x800 7:34.32 2nd  (F)
Penn Relays    Apr 27-29, 2017
4x800 7:41.64   (F)
DMR 9:47.93   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 1:52.91 37th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 1:53.76 6th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 1:53.83 23rd  (F)
DMR 10:15.57 12th  (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 4:06.38 8th  (F)
4x800 7:58.58 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
DMR 10:03.15 17th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
800 1:59.49 12th  (P)
4x800 7:39.52 2nd  (F)
DMR 10:06.09 3rd  (F)
Fastrack National Invite    Feb 10, 2017
800 1:55.22 18th  (F)
Penn State National    Jan 27-28, 2017
800 1:58.92 22nd  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 2:32.82 10th  (F)
4x400 3:27.45 13th  (F)
800 Meters (Outdoor)
1:50.93 NCAA Division I Outdoor Championships Jun 6-9, 2018
1:48.41 NCAA East Preliminary Round May 24-26, 2018
1:49.63 NCAA East Preliminary Round May 24-26, 2018
1:47.77 2018 West Point Twilight May 10, 2018
1:50.06 A-10 Championships May 5-6, 2018
1:51.55 A-10 Championships May 5-6, 2018
1:50.41 2018 Larry Ellis Invitational Apr 20-21, 2018
1:50.67 Temple Owls Invitational Apr 13, 2018
1:51.48 Fred Hardy Invitational Mar 30-31, 2018
1:52.23 Swarthmore Final Qualifier May 15, 2017
1:51.13 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
1:50.05 West Point Twilight May 11, 2017
1:52.66 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
1:54.26 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
1:52.91 2017 Larry Ellis Invitational Apr 21-22, 2017
1:53.76 2017 Sam Howell Invitational Apr 8, 2017
1:53.83 2017 Colonial Relays Mar 30 - Apr 1, 2017
800 Meters (Indoor)
1:50.25 2018 ECAC-IC4A Indoor Championships Mar 2, 2018
1:50.96 2018 ECAC-IC4A Indoor Championships Mar 2, 2018
1:51.62 Iowa State Classic Feb 9-10, 2018
1:51.85 Penn State National Jan 26-27, 2018
1:59.49 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
1:55.22 Fastrack National Invite Feb 10, 2017
1:58.92 Penn State National Jan 27-28, 2017
1000 Meters (Indoor)
2:28.15 Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
2:29.96 Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
2:30.23 Gulden Invitational Jan 20, 2018
2:32.56 Mike Massone Invitational Jan 12, 2018
2:32.82 2017 Great Dane Classic Jan 14, 2017
1500 Meters (Outdoor)
4:06.38 Stony Brook University Season Opener Mar 23, 2017
10k (XC)
31:47.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
19:50.1 Lehigh Invitational Sep 1, 2017
8k (XC)
25:58.8 A10 Championships Oct 28, 2017
25:08.4 Princeton XC Invitational Oct 14, 2017
25:13.6 Paul Short Gold Sep 29, 2017

2018 Outdoors

800 Meters
1:50.93 NCAA Division I Outdoor Championships Jun 6-9, 2018
1:48.41 NCAA East Preliminary Round May 24-26, 2018
1:49.63 NCAA East Preliminary Round May 24-26, 2018
1:47.77 2018 West Point Twilight May 10, 2018
1:50.06 A-10 Championships May 5-6, 2018
1:51.55 A-10 Championships May 5-6, 2018
1:50.41 2018 Larry Ellis Invitational Apr 20-21, 2018
1:50.67 Temple Owls Invitational Apr 13, 2018
1:51.48 Fred Hardy Invitational Mar 30-31, 2018
4 x 400 Relay
3:26.44 Fred Hardy Invitational Mar 30-31, 2018
4 x 800 Relay
7:28.02 A-10 Championships May 5-6, 2018
7:32.76 Penn Relays Apr 26-28, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors