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Indoor Track & Field
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Cross Country
800
2:07.21
5K (XC)
16:15.4
1000
2:45.54
6K (XC)
20:30.7
1500
4:23.94
8K (XC)
27:18.6
MILE
4:37.84
4K (XC)
13:44.2
3000
9:15.21
5 MILE (XC)
28:13.8
3000S
10:24.68
4.98 MILE (XC)
28:03.8
1500
4:23.94
3000S
10:24.68
800
2:07.21
MILE
4:37.84
1000
2:45.54
3000
9:15.21
5K (XC)
16:15.4
4K (XC)
13:44.2
6K (XC)
20:30.7
5 MILE (XC)
28:13.8
8K (XC)
27:18.6
4.98 MILE (XC)
28:03.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mets Indoor Track & Field Championships
Jan 30-31, 2020
1000
2:47.94
22nd (F)
Ramapo College Indoor Opener
Jan 17, 2020
3000
9:36.78
13th (F)
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
Mile
4:53.35
20th (F)
4x800
8:47.18
11th (F)
ECAC DIII Cross Country Championships
Nov 9, 2019
8K
29:42.9
24th
Rowan Inter-regional Border Battle
Oct 19, 2019
8K
28:45.6
76th
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8K
DNF
2018 UAA Cross Country Championships
Oct 28, 2018
4.98M
28:03.8
64th
Monmouth University XC Tune-Up
Oct 19, 2018
5K
16:15.4
3rd
Rowan Interregional Border Battle
Oct 13, 2018
8K
27:42.9
240th
Paul Short Brown
Sep 29, 2018
8K
27:53.9
263rd
Vassar Ron Stonitsch Invitational 2018
Sep 8, 2018
6K
20:30.7
19th
Ramapo College XC Season Opener
Aug 31, 2018
5K
17:07.0
17th
Swarthmore Final Qualifier Meet
May 14, 2018
3000S
10:24.68
36th (F)
Vassar Brewer's Invitational
Apr 21, 2018
3000S
10:34.26
4th (F)
Coach Pollard Invitational
Apr 13-14, 2018
3000S
10:57.81
9th (F)
Ramapo College Track & Field Invitational
Mar 30-31, 2018
1500
4:23.94
24th (F)
Princeton Indoor Invitational
Feb 17, 2018
3000
9:15.21
10th (F)
NYU DIII Invitational
Feb 9, 2018
Mile
4:37.84
37th (F)
DMR
10:59.29
3rd (F)
Mets Indoor Track & Field Championships
Feb 1-2, 2018
800
2:07.21
20th (F)
ECAC DIII Cross Country Championships
Nov 4, 2017
8K
28:21.8
12th
NYC Metropolitan XC Championships
Oct 13, 2017
5M
28:13.8
53rd
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
8K
27:42.1
81st
Paul Short Open
Sep 29, 2017
8K
27:18.6
176th
Columbia XC Invite
Sep 8, 2017
5M
28:59.1
55th
Vassar College XC Opener
Sep 1, 2017
4K
13:44.2
23rd
Matthew Vassar Twilight 2017
May 5, 2017
1500
4:32.98
21st (F)
Artie O'Connor Invitational
Feb 17, 2017
3000
9:20.71
12th (F)
2017 Mets Indoor Conference Championships
Feb 2-3, 2017
1000
2:48.58
19th (F)
NYC Gotham Cup
Jan 20, 2017
Mile
4:54.26
49th (F)
Ramapo College Season Opener
Jan 13, 2017
1000
2:45.54
8th (F)
ECAC DIII Cross Country Championships
Nov 5, 2016
8K
DNF
114th
Metropolitan Conference Championships 2016
Oct 7, 2016
5M
30:27.7
74th
Vassar - New Paltz - Steven Inst. Triangular
Sep 1, 2016
4K
13:44.2
23rd
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800
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5 yd
4.98 yd
800 Meters (Indoor)
Top↑
2:07.21
Mets Indoor Track & Field Championships
Feb 1-2, 2018
1000 Meters (Indoor)
Top↑
2:47.94
Mets Indoor Track & Field Championships
Jan 30-31, 2020
2:48.58
2017 Mets Indoor Conference Championships
Feb 2-3, 2017
2:45.54
Ramapo College Season Opener
Jan 13, 2017
1500 Meters (Outdoor)
Top↑
4:23.94
Ramapo College Track & Field Invitational
Mar 30-31, 2018
4:32.98
Matthew Vassar Twilight 2017
May 5, 2017
Mile (Indoor)
Top↑
4:53.35
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
4:37.84
NYU DIII Invitational
Feb 9, 2018
4:54.26
NYC Gotham Cup
Jan 20, 2017
3000 Meters (Indoor)
Top↑
9:36.78
Ramapo College Indoor Opener
Jan 17, 2020
9:15.21
Princeton Indoor Invitational
Feb 17, 2018
9:20.71
Artie O'Connor Invitational
Feb 17, 2017
5k (XC)
Top↑
16:15.4
Monmouth University XC Tune-Up
Oct 19, 2018
17:07.0
Ramapo College XC Season Opener
Aug 31, 2018
6k (XC)
Top↑
20:30.7
Vassar Ron Stonitsch Invitational 2018
Sep 8, 2018
8k (XC)
Top↑
29:42.9
ECAC DIII Cross Country Championships
Nov 9, 2019
28:45.6
Rowan Inter-regional Border Battle
Oct 19, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
27:42.9
Rowan Interregional Border Battle
Oct 13, 2018
27:53.9
Paul Short Brown
Sep 29, 2018
28:21.8
ECAC DIII Cross Country Championships
Nov 4, 2017
27:42.1
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
27:18.6
Paul Short Open
Sep 29, 2017
DNF
ECAC DIII Cross Country Championships
Nov 5, 2016
3000 Steeplechase (Outdoor)
Top↑
10:24.68
Swarthmore Final Qualifier Meet
May 14, 2018
10:34.26
Vassar Brewer's Invitational
Apr 21, 2018
10:57.81
Coach Pollard Invitational
Apr 13-14, 2018
4k (XC)
Top↑
13:44.2
Vassar College XC Opener
Sep 1, 2017
13:44.2
Vassar - New Paltz - Steven Inst. Triangular
Sep 1, 2016
5 Mile (XC)
Top↑
28:13.8
NYC Metropolitan XC Championships
Oct 13, 2017
28:59.1
Columbia XC Invite
Sep 8, 2017
30:27.7
Metropolitan Conference Championships 2016
Oct 7, 2016
4.98 Mile (XC)
Top↑
28:03.8
2018 UAA Cross Country Championships
Oct 28, 2018
2020 Indoors
1000 Meters
2:47.94
Mets Indoor Track & Field Championships
Jan 30-31, 2020
Mile
4:53.35
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
3000 Meters
9:36.78
Ramapo College Indoor Opener
Jan 17, 2020
4 x 800 Relay
8:47.18
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
2019 XC
8k (XC)
29:42.9
ECAC DIII Cross Country Championships
Nov 9, 2019
28:45.6
Rowan Inter-regional Border Battle
Oct 19, 2019
2018 XC
8k (XC)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
27:42.9
Rowan Interregional Border Battle
Oct 13, 2018
27:53.9
Paul Short Brown
Sep 29, 2018
4.98 Mile (XC)
28:03.8
2018 UAA Cross Country Championships
Oct 28, 2018
5k (XC)
16:15.4
Monmouth University XC Tune-Up
Oct 19, 2018
17:07.0
Ramapo College XC Season Opener
Aug 31, 2018
6k (XC)
20:30.7
Vassar Ron Stonitsch Invitational 2018
Sep 8, 2018
2018 Outdoors
1500 Meters
4:23.94
Ramapo College Track & Field Invitational
Mar 30-31, 2018
3000 Steeplechase
10:24.68
Swarthmore Final Qualifier Meet
May 14, 2018
10:34.26
Vassar Brewer's Invitational
Apr 21, 2018
10:57.81
Coach Pollard Invitational
Apr 13-14, 2018
2018 Indoors
800 Meters
2:07.21
Mets Indoor Track & Field Championships
Feb 1-2, 2018
Mile
4:37.84
NYU DIII Invitational
Feb 9, 2018
3000 Meters
9:15.21
Princeton Indoor Invitational
Feb 17, 2018
Distance Medley Relay
10:59.29
NYU DIII Invitational
Feb 9, 2018
2017 XC
8k (XC)
28:21.8
ECAC DIII Cross Country Championships
Nov 4, 2017
27:42.1
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
27:18.6
Paul Short Open
Sep 29, 2017
5 Mile (XC)
28:13.8
NYC Metropolitan XC Championships
Oct 13, 2017
28:59.1
Columbia XC Invite
Sep 8, 2017
4k (XC)
13:44.2
Vassar College XC Opener
Sep 1, 2017
2017 Outdoors
1500 Meters
4:32.98
Matthew Vassar Twilight 2017
May 5, 2017
2017 Indoors
1000 Meters
2:48.58
2017 Mets Indoor Conference Championships
Feb 2-3, 2017
2:45.54
Ramapo College Season Opener
Jan 13, 2017
Mile
4:54.26
NYC Gotham Cup
Jan 20, 2017
3000 Meters
9:20.71
Artie O'Connor Invitational
Feb 17, 2017
2016 XC
8k (XC)
ECAC DIII Cross Country Championships
Nov 5, 2016
5 Mile (XC)
30:27.7
Metropolitan Conference Championships 2016
Oct 7, 2016
4k (XC)
13:44.2
Vassar - New Paltz - Steven Inst. Triangular
Sep 1, 2016
800 Meters (Indoor)
2018
2:07.21
Mets Indoor Track & Field Championships
Feb 1-2, 2018
1000 Meters (Indoor)
2020
2:47.94
Mets Indoor Track & Field Championships
Jan 30-31, 2020
2017
2:45.54
Ramapo College Season Opener
Jan 13, 2017
1500 Meters (Outdoor)
2018
4:23.94
Ramapo College Track & Field Invitational
Mar 30-31, 2018
2017
4:32.98
Matthew Vassar Twilight 2017
May 5, 2017
Mile (Indoor)
2020
4:53.35
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
2018
4:37.84
NYU DIII Invitational
Feb 9, 2018
2017
4:54.26
NYC Gotham Cup
Jan 20, 2017
3000 Meters (Indoor)
2020
9:36.78
Ramapo College Indoor Opener
Jan 17, 2020
2018
9:15.21
Princeton Indoor Invitational
Feb 17, 2018
2017
9:20.71
Artie O'Connor Invitational
Feb 17, 2017
5k (XC)
2018
16:15.4
Monmouth University XC Tune-Up
6k (XC)
2018
20:30.7
Vassar Ron Stonitsch Invitational 2018
8k (XC)
2019
28:45.6
Rowan Inter-regional Border Battle
2018
27:42.9
Rowan Interregional Border Battle
2017
27:18.6
Paul Short Open
3000 Steeplechase (Outdoor)
2018
10:24.68
Swarthmore Final Qualifier Meet
May 14, 2018
4k (XC)
2017
13:44.2
Vassar College XC Opener
2016
13:44.2
Vassar - New Paltz - Steven Inst. Triangular
5 Mile (XC)
2017
28:13.8
NYC Metropolitan XC Championships
2016
30:27.7
Metropolitan Conference Championships 2016
4.98 Mile (XC)
2018
28:03.8
2018 UAA Cross Country Championships