College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
10,000 29:51.19 6th (F)
Penn Relays    Apr 27-29, 2023
10,000 30:05.46
Virginia Challenge    Apr 20-22, 2023
5000 14:34.53 30th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:59.01 34th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
5000 14:07.97 8th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 8:07.60 35th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 4:10.13 2nd (F)
Nuttycombe Invitational    Oct 14, 2022
8k 25:15.8 79th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:35.6 21st
Virginia Challenge    Apr 22-23, 2022
10,000 30:31.72 20th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 3:59.40 26th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 DNF
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
5000 14:25.07 11th (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:15.49 20th (F)
3000 DNF
BIG EAST Cross Country Championships    Oct 29, 2021
8k 26:17.3 38th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:44.4 20th
Joe Piane Invitational    Oct 1, 2021
5M 25:01.4 3rd
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
5.2M 26:15.5 37th
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
5000 14:26.28 7th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 14:11.27 14th (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:14.59 14th (F)
Nittany Lion Challenge    Jan 11, 2020
Mile 4:13.26 5th (F)
3000 DNF
BIG EAST Cross Country Championships    Nov 2, 2019
8k 26:22.0 12th
Nuttycombe Invitational    Oct 18, 2019
8k 24:50.7 133rd
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 24:25.0 68th
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
5000 14:24.68 3rd (F)
125th Penn Relays    Apr 25-27, 2019
5000 14:15.69
George Mason Spring Invitational    Apr 13, 2019
1500 3:53.49 15th (F)
Sam Howell Invitational    Apr 6, 2019
5000 14:19.27 1st (F)
Penn Challenge    Mar 23, 2019
3000 8:34.04 5th (F)
BIG EAST Cross Country Championships    Oct 27, 2018
8k 25:32.7 26th
Penn State Nationals Open    Oct 12, 2018
8.369k 26:07.2 72nd
1500 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Mason Spring Invitational 2022 Apr 9, 2022
George Mason Spring Invitational Apr 13, 2019
Mile (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2023
Hokie Invitational Jan 21-22, 2022
Hokie Invitational Jan 24-25, 2020
Nittany Lion Challenge Jan 11, 2020
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
3000 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
DNF
Hokie Invitational Jan 21-22, 2022
DNF
Nittany Lion Challenge Jan 11, 2020
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 20-22, 2023
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
125th Penn Relays Apr 25-27, 2019
Sam Howell Invitational Apr 6, 2019
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays Apr 27-29, 2023
Virginia Challenge Apr 22-23, 2022
DNF
Raleigh Relays Mar 24-26, 2022
8k
Top↑
DNS
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
BIG EAST Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
BIG EAST Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
BIG EAST Cross Country Championships Oct 27, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
10k
Top↑
DNS
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021
Joe Piane - Notre Dame Invitational Oct 4, 2019
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 10, 2021

2023 Outdoors

1500 Meters
2023 Colonial Relays March 30-April 1, 2023
5000 Meters
Virginia Challenge April 20-22, 2023
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays April 27-29, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Mason Spring Invitational 2022 April 9, 2022
10,000 Meters
Virginia Challenge April 22-23, 2022
DNF
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 XC

2020 Indoors

Mile
Hokie Invitational January 24-25, 2020
Nittany Lion Challenge January 11, 2020
3000 Meters
DNF
Nittany Lion Challenge January 11, 2020
5000 Meters
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 XC

2019 Outdoors

1500 Meters
George Mason Spring Invitational April 13, 2019
3000 Meters
Penn Challenge March 23, 2019
5000 Meters
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
125th Penn Relays April 25-27, 2019
Sam Howell Invitational April 6, 2019

2018 XC

1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
2019  
3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
5000 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2019  
(Apr 25-27, 2019)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 21-22, 2022)
2020  
(Jan 11, 2020)
3000 Meters (Indoors)
2023  
2022  
5000 Meters (Indoors)
2023  
2022  
2020  
8k (XC)
2022  
2021  
Oct 15, 2021
2019  
Oct 18, 2019
2018  
8.369k (XC)
2018  
Oct 12, 2018
10k (XC)
2019  
2018  
5 Mile (XC)
2021  
Oct 1, 2021
2019  
5.2 Mile (XC)
2021