College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

Rider 5-way    Mar 22, 2024
3000 10:16.47 1st (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 19:05.8 8th
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
3.1M 18:13.3 1st
NEICAAA Cross Country Championships    Oct 7, 2023
5k 19:16.3 22nd
LIU Fall Festival    Sep 9, 2023
5k 19:48.9 19th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
1500 4:39.46 11th (F)
4x800 9:50.78 8th (F)
NEC Championship    May 6- 7, 2023
5000 18:36.85 5th (F)
10,000 38:16.50 4th (F)
2023 Rider Invitational    Apr 22, 2023
1500 4:38.05 2nd (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 17:53.47 11th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
800 2:26.58 6th (F)
1500 4:54.87 2nd (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
5000 17:35.76 1st (F)
Angry Birds Challenge 2023    Jan 14, 2023
5000 DNS
West Point Open    Jan 6, 2023
3000 10:35.13 3rd (F)
2022 Yale Season Opener    Dec 10, 2022
3000 10:25.63 1st (F)
NEC championship    Oct 28, 2022
5k 19:24.5 26th
Vermont Fall Foliage Invitational    Oct 16, 2022
3.1M 19:24.3 6th
Ted Owen Invitational    Sep 24, 2022
5k 20:29.5 71st
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 20:20.5 46th
Father Bede Invitational    Sep 2, 2022
3.11M 21:25.7 40th
Northeast Conference Championship    May 7- 8, 2022
1500 4:49.45 7th (F)
1500 5:01.45 5th (P)
5000 19:42.51 23rd (F)
Rider Invitational 2022    Apr 23, 2022
800 2:25.76 31st (F)
UCONN Northeast Challenge    Apr 15-16, 2022
1500 4:54.91 30th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 18:41.28 29th (F)
Black & Gold Invitational    Apr 1- 2, 2022
1500 4:59.05 15th (F)
Rider 5-way    Mar 26, 2022
3000 10:57.54 3rd (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
Mile 5:26.88 7th (F)
DMR 12:59.53 7th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
Mile 5:24.01 11th (F)
NYC Gotham Cup    Jan 21, 2022
5000 19:47.66 8th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
Mile 5:30.94 11th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
3.1M 19:26.6 22nd
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
3.1M 20:20.4 31st
NEC Cross-Country Championship    Feb 28, 2021
3.1M 19:01.1 17th
Bryant Invitational XC Meet    Feb 13, 2021
5k DNS
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 12:02.6 18th
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
5000 18:27.56 10th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 5:36.56 57th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 18:49.87 61st (F)
Boston University Multi-Team Meet    Jan 18, 2020
3000 10:45.40 6th (F)
Northeast Conference Championship    Nov 2, 2019
5k DNS
2019 UMASS Minuteman Invite    Sep 7, 2019
5k DNS
New England Outdoor Championship - NEICAAA    May 10-11, 2019
5000 19:01.22 26th (F)
Northeast Conference Championship    May 4- 5, 2019
5000 19:27.06 21st (F)
3000S 11:48.71 7th (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
3000S 12:28.01 2nd (F)
George Mason Spring Invitational    Apr 13, 2019
5000 18:42.11 14th (F)
Rider 5-Way    Mar 30, 2019
3000 10:56.59 7th (F)
Wesleyan University Spring Classic    Mar 23, 2019
5000 19:45.75 8th (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
Mile 5:25.26 11th (P)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
Mile 5:32.79 26th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
1000 3:15.37 47th (F)
Boston University Multi-Team Meet    Jan 19, 2019
Mile 5:38.35 12th (F)
2019 Great Dane Classic    Jan 12, 2019
5000 19:52.61 29th (F)
Wagner College Invitational    Jan 4, 2019
3000 11:16.26 16th (F)
2018 Yale Season Opener    Dec 8, 2018
Mile 5:36.54 8th (F)
Shawn M. Nassaney Memorial Invitational    Sep 8, 2018
3.11M 20:29.9 77th
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 7- 8, 2023
Rider Invitational 2022 Apr 23, 2022
1000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
2023 Rider Invitational Apr 22, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Black & Gold Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
2020 UAlbany Winter Classic Feb 7, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Boston University Multi-Team Meet Jan 19, 2019
2018 Yale Season Opener Dec 8, 2018
3000 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
Rider 5-way Mar 26, 2022
Rider 5-Way Mar 30, 2019
3000 Meters (Indoor)
Top↑
West Point Open Jan 6, 2023
2022 Yale Season Opener Dec 10, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Boston University Multi-Team Meet Jan 18, 2020
DNF
Boston University Last Chance Qualifier Feb 24, 2019
Wagner College Invitational Jan 4, 2019
Boston University / Sharon Colyear-Danville Season Opener Dec 1, 2018
5000 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Northeast Conference Championship May 7- 8, 2022
Mason Spring Invitational 2022 Apr 9, 2022
New England Outdoor Championship - NEICAAA May 10-11, 2019
Northeast Conference Championship May 4- 5, 2019
George Mason Spring Invitational Apr 13, 2019
Wesleyan University Spring Classic Mar 23, 2019
5000 Meters (Indoor)
Top↑
DNS
Angry Birds Challenge 2023 Jan 14, 2023
NYC Gotham Cup Jan 21, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2019 Great Dane Classic Jan 12, 2019
10,000 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
Stony Brook University - Wolfie Invitational Apr 20, 2019
4 x 800 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
3.2k
Top↑
SHU/QU Winter XC Dual on the Track Feb 6, 2021
4k
Top↑
DNS
Stony Brook University Cross Country Season Opener Aug 31, 2019
Stony Brook University Cross Country Season Opener Sep 1, 2018
5k
Top↑
NEICAAA Cross Country Championships Oct 7, 2023
LIU Fall Festival Sep 9, 2023
NEC championship Oct 28, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
DNS
Bryant Invitational XC Meet Feb 13, 2021
DNS
Northeast Conference Championship Nov 2, 2019
DNS
2019 UMASS Minuteman Invite Sep 7, 2019
16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.1 Mile
Top↑
2023 Vermont Fall Foliage Invitational Oct 15, 2023
Vermont Fall Foliage Invitational Oct 16, 2022
Shawn M. Nassaney XC Invitational Sep 10, 2022
Fall NEC Cross-Country Run Championship Oct 30, 2021
2021 Vermont Fall Foliage Invitational Oct 16, 2021
NEC Cross-Country Championship Feb 28, 2021
2018 Vermont Fall Foliage Invitational (UVM host) Oct 13, 2018
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
Father Bede Invitational Sep 2, 2022
Shawn M. Nassaney Memorial Invitational Sep 8, 2018

2024 Outdoors

3000 Meters
Rider 5-way March 22, 2024

2023 XC

2023 Outdoors

800 Meters
New Captains Classic & Combined Events April 7- 8, 2023
1500 Meters
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
2023 Rider Invitational April 22, 2023
New Captains Classic & Combined Events April 7- 8, 2023
5000 Meters
NEC Championship May 6- 7, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Black & Gold Invitational March 31-April 1, 2023
10,000 Meters
NEC Championship May 6- 7, 2023
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 12-13, 2023

2023 Indoors

3000 Meters
West Point Open January 6, 2023
5000 Meters
DNS
Angry Birds Challenge 2023 January 14, 2023

2022 Indoors

Mile
NEC Indoor Track & Field Championships February 20-21, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
Lehigh Angry Birds Invitational January 15, 2022
3000 Meters
2022 Yale Season Opener December 10, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
5000 Meters
NYC Gotham Cup January 21, 2022
Distance Medley Relay
NEC Indoor Track & Field Championships February 20-21, 2022

2022 XC

2022 Outdoors

800 Meters
Rider Invitational 2022 April 23, 2022
1500 Meters
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
UCONN Northeast Challenge April 15-16, 2022
Black & Gold Invitational April 1- 2, 2022
3000 Meters
Rider 5-way March 26, 2022
5000 Meters
Northeast Conference Championship May 7- 8, 2022
Mason Spring Invitational 2022 April 9, 2022

2021 XC

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

2018 XC

800 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(May 7- 8, 2022)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2022  
(Mar 26, 2022)
2019  
(Mar 30, 2019)
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
2019  
10,000 Meters (Outdoors)
2023  
(May 6- 7, 2023)
3000 Steeplechase (Outdoors)
2019  
(May 4- 5, 2019)
3.2k (XC)
2021  
4k (XC)
2018  
5k (XC)
2023  
2022  
Oct 28, 2022
2021  
2018  
6k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2023  
2022  
2021  
2018  
3.11 Mile (XC)
2023  
2022  
Sep 2, 2022
2018  
1000 Meters (Indoors)
2019  
Mile (Indoors)
2022  
2020  
(Feb 7, 2020)
2019  
2018  
(Dec 8, 2018)
3000 Meters (Indoors)
2023  
(Jan 6, 2023)
2022  
(Dec 10, 2022)
2020  
2019  
2018  
5000 Meters (Indoors)
2022  
(Jan 21, 2022)
2020  
2019  
(Jan 12, 2019)