SARA STEPHENSON (SR-4)

JOHNS HOPKINS

* previously at Washington and Lee

College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2024
5000 17:32.75 19th (F)
3000S 10:39.60 8th (F)
3000S 10:39.03 11th (P)
2024 Widener Final Qualifier    May 13, 2024
5000 16:50.68 1st (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
1500 4:56.87 14th (F)
3000S 10:49.41 1st (F)
Penn Relays    Apr 25-27, 2024
3000S 10:42.90 (+0.0)
Bison Outdoor Classic    Apr 12-14, 2024
5000 17:14.20 24th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
3000S 11:08.11 2nd (F)
Navy Outdoor Invitational    Mar 30, 2024
1500 4:49.17 7th (F)
NYU DIII Invitational    Feb 2, 2024
Mile 5:02.24 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
5000 16:58.93 1st (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
Mile 5:09.79 2nd (F)
Centennial Conference Championships    Oct 28, 2023
6k 22:27.7 1st
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 20:48.9 2nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:21.8 55th
Baltimore Metro Meet    Sep 1, 2023
5k 17:56.5 1st
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
5000 17:18.71 13th (F)
3000S 10:40.54 9th (F)
3000S 10:38.80 4th (P)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000S 10:51.99 6th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
1500 4:40.98 4th (F)
5000 17:47.23 1st (F)
4x800 9:29.33 3rd (F)
Penn Relays    Apr 27-29, 2023
3000S 10:48.85
Hopkins Loyola Invitational    Apr 22, 2023
5000 DNF
Bison Outdoor Classic    Apr 14-16, 2023
5000 16:57.33 10th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 10:37.99 3rd (F)
DMR 12:22.75 6th (F)
Tufts National Qualifying Meet    Mar 4, 2023
3000 9:40.60 1st (F)
DMR DNF
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
3000 10:00.95 1st (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:04.91 4th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 5:04.95 6th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 5:10.98 3rd (F)
Fastrack Season Opener    Dec 2, 2022
3000 10:02.81 1st (F)
Centennial Conference Championships    Oct 29, 2022
6k 22:05.3 4th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:33.3 97th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:44.6 89th
MSU Spartan Invitational    Sep 16, 2022
6k 22:05.7 15th
Baltimore Metro Meet    Sep 1, 2022
5k 18:28.5 3rd
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
5000 18:05.24 18th (F)
3000S 10:51.33 9th (F)
3000S 11:00.07 12th (P)
Penn Relays    Apr 28-30, 2022
3000S 10:59.82
Hopkins Loyola Invitational    Apr 23, 2022
3000S 10:55.68 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 17:05.49 10th (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S 11:00.34 2nd (F)
Raleigh Relays    Mar 24-26, 2022
5000 17:01.02 88th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
3000 9:51.97 8th (F)
DMR 12:01.51 10th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 5:00.59 2nd (F)
3000 10:08.02 5th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
3000 9:44.52 48th (F)
DMR 11:43.93 4th (F)
Patriot Games 2022    Jan 28-29, 2022
Mile 5:06.88 3rd (F)
NYC Gotham Cup    Jan 21, 2022
3000 9:57.19 3rd (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:25.00 1st (F)
DMR 12:40.52 1st (F)
Fastrack Season Opener    Dec 3, 2021
3000 10:17.01 3rd (F)
Centennial Conference Championships    Oct 30, 2021
6k 22:38.3 8th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 22:00.8 7th
Louisville Classic    Oct 1- 2, 2021
5k 18:02.4 85th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
5k 18:56.2 13th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k 18:25.8 3rd
↓Competing for Washington and Lee ↓
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:18.52 2nd (F)
3000 10:31.94 3rd (F)
VMI Indoor Classic    Feb 14-15, 2020
5000 17:43.32 4th (F)
Noke Elite Meet    Feb 8, 2020
Mile 5:14.32 1st (F)
Finn Pincus Invitational    Jan 24-25, 2020
Mile 5:18.02 1st (F)
VMI Keydet Invitational    Jan 17-18, 2020
3000 10:22.51 5th (F)
Oberlin College Inter-Regional Rumble    Oct 19, 2019
6k 22:19.4 25th
Royals XC Challenge    Oct 11, 2019
5k 18:38.0 49th
Main Line Invitational    Sep 20, 2019
3M 18:00.6 10th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
6k 22:25.7 5th
Virginia Tech Invitational    Sep 6, 2019
4k 14:56.0 23rd
Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:37.11 48th (F)
2019 Twilight Qualifier    May 1, 2019
1500 5:12.29 23rd (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
3000S 12:18.30 6th (F)
'19 WildCat Invitational    Apr 13, 2019
3000S 12:00.47 1st (F)
Doc Jopson Invitational    Mar 30, 2019
5000 19:28.21 3rd (F)
800 Meters (Indoor)
Top↑
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Navy Outdoor Invitational Mar 30, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2019 Twilight Qualifier May 1, 2019
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Patriot Games 2023 Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Patriot Games 2022 Jan 28-29, 2022
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Noke Elite Meet Feb 8, 2020
Finn Pincus Invitational Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Tufts National Qualifying Meet Mar 4, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Fastrack Season Opener Dec 2, 2022
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
Fastrack Season Opener Dec 3, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
2024 Widener Final Qualifier May 13, 2024
Bison Outdoor Classic Apr 12-14, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
DNF
Hopkins Loyola Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Bison Outdoor Classic Apr 14-16, 2022
Raleigh Relays Mar 24-26, 2022
Swarthmore Final Qualifier Meet May 13, 2019
Doc Jopson Invitational Mar 30, 2019
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
VMI Indoor Classic Feb 14-15, 2020
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
10:42.90 (+0.0)
Penn Relays Apr 25-27, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Penn Relays Apr 27-29, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Penn Relays Apr 28-30, 2022
Hopkins Loyola Invitational Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
'19 WildCat Invitational Apr 13, 2019
4 x 800 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
DNF
Tufts National Qualifying Meet Mar 4, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4k
Top↑
Virginia Tech Invitational Sep 6, 2019
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Baltimore Metro Meet Sep 1, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
Baltimore Metro Meet Sep 1, 2022
Louisville Classic Oct 1- 2, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Johns Hopkins Kickoff XC Classic Sep 2, 2021
Royals XC Challenge Oct 11, 2019
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
3 Mile
Top↑
Main Line Invitational Sep 20, 2019

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
DNF
Hopkins Loyola Invitational April 22, 2023
Bison Outdoor Classic April 14-16, 2023
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Penn Relays April 27-29, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 800 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

800 Meters
2022 Susquehanna Multi and Invitational January 14-15, 2022
Mile
2022 Centennial Conference Indoor Championships February 26-27, 2022
Patriot Games 2022 January 28-29, 2022
3000 Meters
Fastrack Season Opener December 2, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
NYC Gotham Cup January 21, 2022
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

↓Competing for Washington and Lee ↓

2020 Indoors

Mile
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Noke Elite Meet February 8, 2020
Finn Pincus Invitational January 24-25, 2020
3000 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
VMI Keydet Invitational January 17-18, 2020
5000 Meters
VMI Indoor Classic February 14-15, 2020

2019 XC

2019 Outdoors

1500 Meters
2019 Twilight Qualifier May 1, 2019
5000 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Doc Jopson Invitational March 30, 2019
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 19-20, 2019
'19 WildCat Invitational April 13, 2019
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
2022  
2019  
(May 1, 2019)
5000 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
(Apr 14-16, 2023)
2022  
(Mar 24-26, 2022)
2019  
3000 Steeplechase (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
2022  
2019  
(Apr 13, 2019)
800 Meters (Indoors)
2022  
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
(Jan 27-28, 2023)
2022  
2020  
(Feb 8, 2020)
3000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Dec 3, 2021)
2020  
(Jan 17-18, 2020)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2020  
(Feb 14-15, 2020)
4k (XC)
2019  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
2021  
Oct 1- 2, 2021
2019  
Oct 11, 2019
6k (XC)
2023  
2022  
2021  
2019  
3 Mile (XC)
2019  
Sep 20, 2019