College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
1500 3:46.22 3rd (F)
1500 3:48.62 2nd (P)
5000 15:22.96 20th (F)
Widener Final Qualifier    May 14-15, 2023
1500 3:44.23 2nd (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
800 1:54.85 3rd (F)
800 1:54.77 2nd (P)
1500 3:48.98 1st (F)
Penn Relays    Apr 27-29, 2023
5000 14:07.10
Bison Outdoor Classic    Apr 14-16, 2023
1500 3:44.27 2nd (F)
Bates & Tufts @ RPI TriMeet    Apr 8, 2023
800 1:52.85 1st (F)
4x400 3:36.76 4th (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
3000 8:08.97 7th (F)
DMR 9:49.97 5th (F)
Tufts National Qualifying Meet    Mar 4, 2023
DMR 9:49.65 1st (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
Mile 4:15.18 2nd (F)
3000 8:31.88 3rd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 8:07.26 34th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 24:15.1 1st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:44.1 61st
Siena XC Invitational    Sep 10, 2022
8k 24:56.3 2nd
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
1500 3:48.30 8th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:12.93 8th (F)
Tufts Quad Meet    Apr 9, 2022
800 1:55.62 1st (F)
1500 3:55.53 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
3000 8:18.70 5th (F)
DMR 10:00.76 7th (F)
Tufts National Qualifying Meet    Mar 5, 2022
DMR 9:55.09 1st (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:10.99 1st (F)
3000 8:31.47 1st (F)
Utica Blue & Orange Invitational    Jan 29, 2022
3000 8:16.18 1st (F)
Utica Winter Opener    Jan 15, 2022
Mile 4:16.17 1st (F)
3000 8:42.23 1st (F)
Connecticut College Invitational    Oct 16, 2021
8k 25:32.5 23rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:30.2 1st
RPI Saratoga XC Invitational    Sep 25, 2021
8k 25:32.1 1st
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 18:53.5 1st
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:53.14 10th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:37.82 13th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
Mile 4:29.11 3rd (F)
Pioneer Open    Feb 1, 2020
3000 8:54.91 10th (F)
Middlebury Invitational    Jan 24-25, 2020
Mile 4:32.96 11th (F)
Utica College Invitational    Jan 18, 2020
Mile 4:44.24 28th (F)
2019 Liberty League Championships    Nov 2, 2019
8k 26:47.4 24th
Connecticut College XC Invitational    Oct 19, 2019
8k 26:01.0 89th
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 26:41.7 8th
800 Meters (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Bates & Tufts @ RPI TriMeet Apr 8, 2023
Tufts Quad Meet Apr 9, 2022
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Widener Final Qualifier May 14-15, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Tufts Quad Meet Apr 9, 2022
Mile (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Utica Winter Opener Jan 15, 2022
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Middlebury Invitational Jan 24-25, 2020
Utica College Invitational Jan 18, 2020
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Utica Winter Opener Jan 15, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Pioneer Open Feb 1, 2020
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Penn Relays Apr 27-29, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
4 x 400 Relay (Outdoor)
Top↑
Bates & Tufts @ RPI TriMeet Apr 8, 2023
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Tufts National Qualifying Meet Mar 4, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Tufts National Qualifying Meet Mar 5, 2022
6k
Top↑
Vassar Ron Stonitsch Invitational Sep 11, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Siena XC Invitational Sep 10, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
RPI Saratoga XC Invitational Sep 25, 2021
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2020 Indoors

2019 XC

800 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 14-16, 2022)
Mile (Indoors)
2023  
2022  
2020  
3000 Meters (Indoors)
2023  
2022  
2020  
6k (XC)
2021  
8k (XC)
2022  
2021  
2019  
8.05k (XC)
2022