College Bests

800 1500
MILE 3000
5000 3K (XC)
5K (XC) 6K (XC)
Liberty League Outdoor Track Championships    May 5- 6, 2023
1500 4:58.08 10th (F)
5000 18:14.52 6th (F)
Penn Relays    Apr 27-29, 2023
5000 18:00.61
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
800 2:20.60 9th (F)
1500 4:43.82 1st (F)
Vassar April Invitational 2023    Apr 7, 2023
5000 17:41.30 1st (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
800 2:22.00 1st (F)
1500 4:47.83 1st (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile 5:23.13 12th (F)
5000 18:20.59 4th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 5:19.48 22nd (F)
3000 10:18.20 8th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
Mile 5:07.24 2nd (F)
3000 10:13.90 3rd (F)
West Point Tune Up    Feb 18, 2023
800 2:21.52 5th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:08.19 11th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
3000 10:32.13 3rd (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 5:14.89 1st (F)
DMR 13:39.22 1st (F)
Connecticut College Invitational    Oct 15, 2022
6k 22:24.1 22nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:02.9 38th
Vassar Season Starter    Sep 1, 2022
3k 11:07.8 4th
Connecticut College Invitational    Oct 16, 2021
6k 23:39.4 55th
James Earley Invitational    Oct 9, 2021
5k 18:34.8 5th
RPI Saratoga XC Invitational    Sep 25, 2021
6k 25:11.0 14th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
5k 19:49.4 7th
Vassar Virtual Race Series #3    Oct 23-24, 2020
5k 19:03.0 14th
Vassar Virtual Race Series #2    Oct 9-10, 2020
6k 22:13.4 1st
Vassar Covid Virtual Race Series #1    Oct 3- 4, 2020
5k 18:24.4 1st
2019 Liberty League Championships    Nov 2, 2019
6k 24:47.6 40th
Connecticut College XC Invitational    Oct 19, 2019
6k 24:32.1 186th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:28.1 214th
2019 Fred Pavlich Invitational    Sep 21, 2019
6k 24:32.0 7th
Vassar College Season Opener    Aug 30, 2019
3k 11:35.7 2nd
800 Meters (Outdoor)
Top↑
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
West Point Tune Up Feb 18, 2023
1500 Meters (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
3000 Meters (Indoor)
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AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
Vassar April Invitational 2023 Apr 7, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
3k
Top↑
Vassar Season Starter Sep 1, 2022
Vassar College Season Opener Aug 30, 2019
5k
Top↑
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
James Earley Invitational Oct 9, 2021
Vassar Ron Stonitsch Invitational Sep 11, 2021
Vassar Virtual Race Series #3 Oct 23-24, 2020
Vassar Covid Virtual Race Series #1 Oct 3- 4, 2020
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
6k
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NCAA Division III Cross Country Championships Nov 19, 2022
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Vassar Virtual Race Series #2 Oct 9-10, 2020
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
DNF
ECAC DIII Cross Country Championships Nov 9, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
6.05k
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NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2023 Outdoors

2023 Indoors

2022 XC

2021 XC

2020 XC

2019 XC

800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
Mile (Outdoors)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2023  
(Feb 18, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
3k (XC)
2022  
Sep 1, 2022
2019  
5k (XC)
2022  
2021  
Oct 9, 2021
2020  
2019  
6k (XC)
2022  
2021  
2020  
Oct 9-10, 2020
2019  
6.05k (XC)
2022