College Bests

800 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
3000 8:43.35 12th (F)
5000 15:09.26 4th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 8:31.96 4th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:04.56 19th (F)
Mile 4:21.66 4th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 14:35.00 6th (F)
Connecticut College Invitational    Oct 14, 2023
8k 24:33.2 5th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 25:10.3 11th
Vassar Season Starter Invitational    Sep 1, 2023
4k 12:11.4 1st
Connecticut College Invitational    Oct 15, 2022
8k 24:52.4 19th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:22.0 12th
Vassar Season Starter    Sep 1, 2022
4k 12:31.3 2nd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 30:54.99 3rd (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
5000 14:50.90 4th (F)
10,000 30:13.51 1st (F)
Penn Relays    Apr 28-30, 2022
10,000 30:30.94
Silfen Invitational 2022    Apr 15-16, 2022
10,000 30:00.98 2nd (F)
Vassar College April Invitational    Apr 8, 2022
5000 14:45.83 1st (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:10.34 62nd (F)
5000 15:07.53 3rd (F)
West Point Tune Up    Feb 19, 2022
3000 8:44.88 2nd (F)
Connecticut College Invitational    Oct 16, 2021
8k 25:23.6 19th
James Earley Invitational    Oct 9, 2021
8k 25:30.0 2nd
RPI Saratoga XC Invitational    Sep 25, 2021
8k 25:53.3 2nd
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 19:25.9 4th
Vassar Season Starter 2021    Sep 1, 2021
4k 12:52.3 2nd
Vassar Virtual Race Series #3    Oct 23-24, 2020
5k 16:07.0 12th
Vassar Virtual Race Series #2    Oct 9-10, 2020
8k 25:52.5 6th
Vassar Covid Virtual Race Series #1    Oct 3- 4, 2020
5k 15:41.7 3rd
2019 Liberty League Championships    Nov 2, 2019
8k 26:51.3 26th
Connecticut College XC Invitational    Oct 19, 2019
8k 27:21.8 222nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:55.2 13th
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 26:23.7 2nd
Vassar College Season Opener    Aug 30, 2019
4k 13:04.9 3rd
800 Meters (Outdoor)
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Washington & Lee Carnival Mar 18-19, 2022
800 Meters (Indoor)
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Utica Pioneer Fast Trax Invite Feb 3, 2024
Mile (Indoor)
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Utica Pioneer Fast Trax Invite Feb 3, 2024
3000 Meters (Indoor)
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Liberty League Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
West Point Tune Up Feb 19, 2022
5000 Meters (Outdoor)
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Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Vassar College April Invitational Apr 8, 2022
Washington & Lee Carnival Mar 18-19, 2022
5000 Meters (Indoor)
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Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
10,000 Meters (Outdoor)
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AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays Apr 28-30, 2022
Silfen Invitational 2022 Apr 15-16, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4k
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Vassar Season Starter Invitational Sep 1, 2023
Vassar Season Starter Sep 1, 2022
Vassar Season Starter 2021 Sep 1, 2021
Vassar College Season Opener Aug 30, 2019
5k
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Vassar Virtual Race Series #3 Oct 23-24, 2020
Vassar Covid Virtual Race Series #1 Oct 3- 4, 2020
6k
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Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Vassar Ron Stonitsch Invitational Sep 11, 2021
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
8k
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NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
James Earley Invitational Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Vassar Virtual Race Series #2 Oct 9-10, 2020
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
8.05k
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NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Indoors

2023 XC

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
West Point Tune Up February 19, 2022

2021 XC

2020 XC

2019 XC

800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2022  
(Feb 19, 2022)
5000 Meters (Indoors)
2024  
4k (XC)
2023  
2022  
Sep 1, 2022
2021  
2019  
5k (XC)
2020  
6k (XC)
2023  
2022  
2021  
2019  
8k (XC)
2023  
2022  
2021  
2020  
Oct 9-10, 2020
2019  
8.05k (XC)
2022  
800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2022  
10,000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)