College Bests

MILE
5K (XC)
3000
6K (XC)
5000
3.21869K (XC)
2 MILE (XC)
5.2K (XC)
JMU Invitational    Apr 16, 2022
3000 10:29.34 5th  (F)
Fred Hardy Invitational    Mar 18, 2022
5000 18:57.18 11th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:16.94 14th  (F)
Rutgers Open    Feb 11-12, 2022
Mile 5:12.18 24th  (F)
3000 10:22.40 24th  (F)
2022 East Coast Invitational    Feb 4-5, 2022
Mile 5:19.67 2nd  (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
3000 10:35.05 6th  (F)
CNU Holiday Open    Dec 5, 2021
3000 10:32.14 3rd  (F)
FSU Invite/Pre-Nats    Oct 15, 2021
6K 23:38.1 154th
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 22:52.3 241st
JMU Cross Country Open Invitational    Sep 17, 2021
5.2K 20:46.7 17th
Spider Alumni Open    Sep 4, 2021
2M 11:32.4 14th
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
Mile 4:56.23 14th  (P)
Atlantic 10 Indoor Championships    Feb 29 - Mar 1, 2020
Mile 5:02.38 7th  (F)
3000 10:15.79 14th  (F)
VMI Indoor Classic    Feb 14-15, 2020
Mile 4:56.10 3rd  (F)
Penn State National Open    Jan 31 - Feb 1, 2020
Mile 4:57.08 3rd  (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
3000 10:04.89 2nd  (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 5:04.04 1st  (F)
Great American XC Festival    Oct 5, 2019
5K 18:21.6 12th
Panorama Farms Invitational    Sep 27, 2019
6K 23:01.3 82nd
2019 Spider Alumni Open    Aug 31, 2019
3.21869K 11:31.7 6th
Mile (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
2022 East Coast Invitational Feb 4-5, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
Penn State National Open Jan 31 - Feb 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
3000 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
CNU Holiday Open Dec 5, 2021
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
2 Mile (XC)
Top↑
Spider Alumni Open Sep 4, 2021
5000 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
Great American XC Festival Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Panorama Farms Invitational Sep 27, 2019
3.21869k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 17, 2021

2022 Outdoors

3000 Meters
JMU Invitational Apr 16, 2022
5000 Meters
Fred Hardy Invitational Mar 18, 2022

2022 Indoors

2021 XC

2020 Indoors

2019 XC

Mile (Indoor)
2022  
Feb 11-12, 2022
2020  
Feb 14-15, 2020
3000 Meters (Outdoor)
2022  
Apr 16, 2022
3000 Meters (Indoor)
2022  
2020  
Jan 24-25, 2020
2 Mile (XC)
2021  
5000 Meters (Outdoor)
2022  
Mar 18, 2022
5k (XC)
2021  
2019  
6k (XC)
2021  
2019  
3.21869k (XC)
2019  
5.2k (XC)
2021