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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.57
1000
3:03.68
1500
4:44.86
MILE
5:08.02
3000
10:14.51
5000
18:04.54
5K (XC)
19:04.4
6K (XC)
21:59.7
5K (XC)
19:04.4
6K (XC)
21:59.7
800
2:20.96
1000
3:03.68
MILE
5:08.02
3000
10:14.51
800
2:17.57
1500
4:44.86
5000
18:04.54
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 PacWest Track & Field Championships
Apr 28-29, 2023
800
2:20.93
11th (P)
2023 Bryan Clay Invitational
Apr 13-15, 2023
800
2:17.61
101st (F)
1500
4:50.14
101st (F)
2023 Triton Invite (College/University)
Apr 7- 8, 2023
5000
18:04.54
5th (F)
Vince O'Boyle Track and Field Classic
Mar 31-Apr 1, 2023
1500
4:47.21
18th (F)
Ben Brown Invite/AstroAI Distance Classic
Mar 10-11, 2023
800
2:25.30
18th (F)
1500
4:56.25
25th (F)
2023 Ken Shannon Invitational
Feb 24-25, 2023
DMR
12:04.98
4th (F)
2023 Soka Indoor Qualifier
Feb 18, 2023
1000
3:03.68
2nd (F)
3000
10:14.51
4th (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
800
2:21.18
30th (F)
DMR
11:59.00
5th (F)
2023 Bearcat Invite
Feb 2- 4, 2023
Mile
5:18.25
7th (F)
DMR
12:17.87
3rd (F)
Concordia Polar Dog Invite
Jan 21, 2023
Mile
5:28.66
2nd (F)
Prairie Wolf Indoor Invitational
Jan 20, 2023
800
2:27.46
6th (F)
3000
11:02.83
5th (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
6k
22:28.0
50th
2022 PacWest Cross Country Championships
Nov 5, 2022
6k
22:36.6
21st
NCAA DII Pre-Nationals
Oct 22, 2022
6k
22:38.4
62nd
San Francisco State Invitational
Oct 7, 2022
6k
22:38.2
19th
UCR 41st Annual Cross Country Invitational
Sep 17, 2022
6k
21:59.7
99th
Coyote Challenge 5k & 8k
Sep 10, 2022
5k
19:04.4
4th
APU Last Chance
May 13-14, 2022
1500
4:46.63
30th (F)
2022 PacWest Track & Field Championships
Apr 29-30, 2022
800
2:18.49
7th (F)
800
2:17.57
7th (P)
Bryan Clay Invitational
Apr 13-15, 2022
1500
4:44.86
113th (F)
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
800
2:20.92
16th (F)
2022 Team 4 Titus and Ely Invitational
Mar 26, 2022
1500
4:46.37
3rd (F)
Ross and Sharon Irwin Meet
Mar 19, 2022
800
2:19.73
7th (F)
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
1500
5:08.65
50th (F)
Soka Indoor Qualifier
Feb 19, 2022
3000
11:00.00
10th (F)
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
800
2:20.96
35th (F)
Mile
5:08.02
23rd (F)
CRC Pre-Holiday Invite and Multi
Dec 10-11, 2021
Mile
5:44.81
3rd (F)
3000
11:46.41
9th (F)
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
6k
22:53.8
56th
2021 PacWest Cross Country Championships
Oct 23, 2021
6k
24:07.5
22nd
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
5k
DNF
Biola Invitational
Sep 10, 2021
5k
20:27.8
62nd
Mark Covert Classic
Sep 4, 2021
5k
22:08.4
114th
2021 PacWest Track & Field Championships
Apr 30-May 1, 2021
800
2:26.74
10th (P)
Bryan Clay Invitational
Apr 16-17, 2021
800
2:19.65
32nd (F)
1500
4:47.09
48th (F)
2021 Team 4 Ely Invitational
Mar 27, 2021
5000
18:05.89
4th (F)
Battle for SoCal
Mar 13, 2021
800
2:24.26
6th (F)
1500
4:48.98
9th (F)
2021 Northwest Open
Jan 22-23, 2021
800
2:24.34
3rd (F)
DMR
12:40.00
2nd (F)
Rossi Relays
Feb 22, 2020
DMR
12:23.06
1st (F)
GVSU Big Meet (Saturday)
Feb 15, 2020
800
2:24.33
48th (F)
DMR
12:31.59
17th (F)
GVSU Big Meet Invite (Friday)
Feb 14, 2020
Mile
5:13.80
55th (F)
San Marcos Mangrum Preview
Feb 8, 2020
DMR
13:00.71
10th (F)
2020 Polar Dog
Jan 25, 2020
1000
3:12.91
1st (F)
4x800
10:13.29
2nd (F)
Prairie Wolf Indoor Invitational
Jan 24, 2020
Mile
5:21.05
5th (F)
6th Annual Concordia Alumni/Intersquad
Dec 7, 2019
1600
5:23.00
1st (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
6k
22:32.7
94th
PacWest Cross Country Championships
Oct 26, 2019
6k
23:36.5
45th
2019 Vanguard Invitational
Oct 12, 2019
3.11M
19:22.3
27th
Capital Cross Challenge
Sep 28, 2019
6k
22:59.7
44th
Coyote challenge
Sep 21, 2019
5k
19:10.6
41st
Biola Invitational
Sep 7, 2019
5k
19:54.1
88th
QUICK LINKS:
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Choose an Event
800
1000
1500
1600
Mile
3000
5000
4x800
DMR
5k
6k
3.11 Mile
800 Meters (Outdoor)
Top↑
2:20.93
2023 PacWest Track & Field Championships
Apr 28-29, 2023
2:17.61
2023 Bryan Clay Invitational
Apr 13-15, 2023
2:25.30
Ben Brown Invite/AstroAI Distance Classic
Mar 10-11, 2023
2:18.49
2022 PacWest Track & Field Championships
Apr 29-30, 2022
2:17.57
2022 PacWest Track & Field Championships
Apr 29-30, 2022
2:20.92
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
2:19.73
Ross and Sharon Irwin Meet
Mar 19, 2022
2:26.74
2021 PacWest Track & Field Championships
Apr 30-May 1, 2021
2:19.65
Bryan Clay Invitational
Apr 16-17, 2021
2:24.26
Battle for SoCal
Mar 13, 2021
800 Meters (Indoor)
Top↑
2:21.18
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
2:27.46
Prairie Wolf Indoor Invitational
Jan 20, 2023
2:20.96
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
2:24.34
2021 Northwest Open
Jan 22-23, 2021
2:24.33
GVSU Big Meet (Saturday)
Feb 15, 2020
1000 Meters (Indoor)
Top↑
3:03.68
2023 Soka Indoor Qualifier
Feb 18, 2023
3:12.91
2020 Polar Dog
Jan 25, 2020
1500 Meters (Outdoor)
Top↑
4:50.14
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:47.21
Vince O'Boyle Track and Field Classic
Mar 31-Apr 1, 2023
4:56.25
Ben Brown Invite/AstroAI Distance Classic
Mar 10-11, 2023
4:46.63
APU Last Chance
May 13-14, 2022
4:44.86
Bryan Clay Invitational
Apr 13-15, 2022
4:46.37
2022 Team 4 Titus and Ely Invitational
Mar 26, 2022
5:08.65
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
4:47.09
Bryan Clay Invitational
Apr 16-17, 2021
4:48.98
Battle for SoCal
Mar 13, 2021
1600 Meters (Outdoor)
Top↑
5:23.00
6th Annual Concordia Alumni/Intersquad
Dec 7, 2019
Mile (Indoor)
Top↑
5:18.25
2023 Bearcat Invite
Feb 2- 4, 2023
5:28.66
Concordia Polar Dog Invite
Jan 21, 2023
5:08.02
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
5:44.81
CRC Pre-Holiday Invite and Multi
Dec 10-11, 2021
5:13.80
GVSU Big Meet Invite (Friday)
Feb 14, 2020
5:21.05
Prairie Wolf Indoor Invitational
Jan 24, 2020
3000 Meters (Indoor)
Top↑
10:14.51
2023 Soka Indoor Qualifier
Feb 18, 2023
11:02.83
Prairie Wolf Indoor Invitational
Jan 20, 2023
11:00.00
Soka Indoor Qualifier
Feb 19, 2022
11:46.41
CRC Pre-Holiday Invite and Multi
Dec 10-11, 2021
5000 Meters (Outdoor)
Top↑
18:04.54
2023 Triton Invite (College/University)
Apr 7- 8, 2023
18:05.89
2021 Team 4 Ely Invitational
Mar 27, 2021
4 x 800 Relay (Indoor)
Top↑
10:13.29
2020 Polar Dog
Jan 25, 2020
Distance Medley Relay (Outdoor)
Top↑
12:23.06
Rossi Relays
Feb 22, 2020
Distance Medley Relay (Indoor)
Top↑
12:04.98
2023 Ken Shannon Invitational
Feb 24-25, 2023
11:59.00
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
12:17.87
2023 Bearcat Invite
Feb 2- 4, 2023
12:40.00
2021 Northwest Open
Jan 22-23, 2021
12:31.59
GVSU Big Meet (Saturday)
Feb 15, 2020
13:00.71
San Marcos Mangrum Preview
Feb 8, 2020
5k
Top↑
19:04.4
Coyote Challenge 5k & 8k
Sep 10, 2022
DNF
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
20:27.8
Biola Invitational
Sep 10, 2021
22:08.4
Mark Covert Classic
Sep 4, 2021
19:10.6
Coyote challenge
Sep 21, 2019
19:54.1
Biola Invitational
Sep 7, 2019
6k
Top↑
22:28.0
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
22:36.6
2022 PacWest Cross Country Championships
Nov 5, 2022
22:38.4
NCAA DII Pre-Nationals
Oct 22, 2022
22:38.2
San Francisco State Invitational
Oct 7, 2022
21:59.7
UCR 41st Annual Cross Country Invitational
Sep 17, 2022
22:53.8
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
24:07.5
2021 PacWest Cross Country Championships
Oct 23, 2021
22:32.7
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
23:36.5
PacWest Cross Country Championships
Oct 26, 2019
22:59.7
Capital Cross Challenge
Sep 28, 2019
3.11 Mile
Top↑
19:22.3
2019 Vanguard Invitational
Oct 12, 2019
2023 Outdoors
800 Meters
2:20.93
2023 PacWest Track & Field Championships
April 28-29, 2023
2:17.61
2023 Bryan Clay Invitational
April 13-15, 2023
2:25.30
Ben Brown Invite/AstroAI Distance Classic
March 10-11, 2023
1500 Meters
4:50.14
2023 Bryan Clay Invitational
April 13-15, 2023
4:47.21
Vince O'Boyle Track and Field Classic
March 31-April 1, 2023
4:56.25
Ben Brown Invite/AstroAI Distance Classic
March 10-11, 2023
5000 Meters
18:04.54
2023 Triton Invite (College/University)
April 7- 8, 2023
2023 Indoors
800 Meters
2:21.18
8th Annual Indoor Gorilla Classic
February 10-11, 2023
2:27.46
Prairie Wolf Indoor Invitational
January 20, 2023
1000 Meters
3:03.68
2023 Soka Indoor Qualifier
February 18, 2023
Mile
5:18.25
2023 Bearcat Invite
February 2- 4, 2023
5:28.66
Concordia Polar Dog Invite
January 21, 2023
3000 Meters
10:14.51
2023 Soka Indoor Qualifier
February 18, 2023
11:02.83
Prairie Wolf Indoor Invitational
January 20, 2023
Distance Medley Relay
12:04.98
2023 Ken Shannon Invitational
February 24-25, 2023
11:59.00
8th Annual Indoor Gorilla Classic
February 10-11, 2023
12:17.87
2023 Bearcat Invite
February 2- 4, 2023
2022 XC
5k
19:04.4
Coyote Challenge 5k & 8k
September 10, 2022
6k
22:28.0
NCAA Division II West Region Cross Country Championships
November 19, 2022
22:36.6
2022 PacWest Cross Country Championships
November 5, 2022
22:38.4
NCAA DII Pre-Nationals
October 22, 2022
22:38.2
San Francisco State Invitational
October 7, 2022
21:59.7
UCR 41st Annual Cross Country Invitational
September 17, 2022
2022 Outdoors
800 Meters
2:18.49
2022 PacWest Track & Field Championships
April 29-30, 2022
2:17.57
2022 PacWest Track & Field Championships
April 29-30, 2022
2:20.92
2022 Pomona-Pitzer T&F Invite
April 9, 2022
2:19.73
Ross and Sharon Irwin Meet
March 19, 2022
1500 Meters
4:46.63
APU Last Chance
May 13-14, 2022
4:44.86
Bryan Clay Invitational
April 13-15, 2022
4:46.37
2022 Team 4 Titus and Ely Invitational
March 26, 2022
5:08.65
2022 Occidental Distance Carnival and Spring Break Classic
March 12, 2022
2022 Indoors
800 Meters
2:20.96
7th Annual Indoor Gorilla Classic
February 11-12, 2022
Mile
5:08.02
7th Annual Indoor Gorilla Classic
February 11-12, 2022
3000 Meters
11:00.00
Soka Indoor Qualifier
February 19, 2022
2021 Indoors
800 Meters
2:24.34
2021 Northwest Open
January 22-23, 2021
Mile
5:44.81
CRC Pre-Holiday Invite and Multi
December 10-11, 2021
3000 Meters
11:46.41
CRC Pre-Holiday Invite and Multi
December 10-11, 2021
Distance Medley Relay
12:40.00
2021 Northwest Open
January 22-23, 2021
2021 XC
5k
DNF
UCR 40th Annual Cross Country Invitational
September 18, 2021
20:27.8
Biola Invitational
September 10, 2021
22:08.4
Mark Covert Classic
September 4, 2021
6k
22:53.8
NCAA Division II West Region Cross Country Championships
November 6, 2021
24:07.5
2021 PacWest Cross Country Championships
October 23, 2021
2021 Outdoors
800 Meters
2:26.74
2021 PacWest Track & Field Championships
April 30-May 1, 2021
2:19.65
Bryan Clay Invitational
April 16-17, 2021
2:24.26
Battle for SoCal
March 13, 2021
1500 Meters
4:47.09
Bryan Clay Invitational
April 16-17, 2021
4:48.98
Battle for SoCal
March 13, 2021
5000 Meters
18:05.89
2021 Team 4 Ely Invitational
March 27, 2021
2020 Outdoors
Distance Medley Relay
12:23.06
Rossi Relays
February 22, 2020
2020 Indoors
800 Meters
2:24.33
GVSU Big Meet (Saturday)
February 15, 2020
1000 Meters
3:12.91
2020 Polar Dog
January 25, 2020
Mile
5:13.80
GVSU Big Meet Invite (Friday)
February 14, 2020
5:21.05
Prairie Wolf Indoor Invitational
January 24, 2020
4 x 800 Relay
10:13.29
2020 Polar Dog
January 25, 2020
Distance Medley Relay
12:31.59
GVSU Big Meet (Saturday)
February 15, 2020
13:00.71
San Marcos Mangrum Preview
February 8, 2020
2019 Outdoors
1600 Meters
5:23.00
6th Annual Concordia Alumni/Intersquad
December 7, 2019
2019 XC
5k
19:10.6
Coyote challenge
September 21, 2019
19:54.1
Biola Invitational
September 7, 2019
6k
22:32.7
NCAA Division II West Region Cross Country Championships
November 9, 2019
23:36.5
PacWest Cross Country Championships
October 26, 2019
22:59.7
Capital Cross Challenge
September 28, 2019
3.11 Mile
19:22.3
2019 Vanguard Invitational
October 12, 2019
800 Meters (Outdoors)
2023
2:17.61
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
2:17.57
2022 PacWest Track & Field Championships
(Apr 29-30, 2022)
2021
2:19.65
Bryan Clay Invitational
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2023
4:47.21
Vince O'Boyle Track and Field Classic
(Mar 31-Apr 1, 2023)
2022
4:44.86
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
4:47.09
Bryan Clay Invitational
(Apr 16-17, 2021)
1600 Meters (Outdoors)
2019
5:23.00
6th Annual Concordia Alumni/Intersquad
(Dec 7, 2019)
5000 Meters (Outdoors)
2023
18:04.54
2023 Triton Invite (College/University)
(Apr 7- 8, 2023)
2021
18:05.89
2021 Team 4 Ely Invitational
(Mar 27, 2021)
800 Meters (Indoors)
2023
2:21.18
8th Annual Indoor Gorilla Classic
(Feb 10-11, 2023)
2022
2:20.96
7th Annual Indoor Gorilla Classic
(Feb 11-12, 2022)
2021
2:24.34
2021 Northwest Open
(Jan 22-23, 2021)
2020
2:24.33
GVSU Big Meet (Saturday)
(Feb 15, 2020)
1000 Meters (Indoors)
2023
3:03.68
2023 Soka Indoor Qualifier
(Feb 18, 2023)
2020
3:12.91
2020 Polar Dog
(Jan 25, 2020)
Mile (Indoors)
2023
5:18.25
2023 Bearcat Invite
(Feb 2- 4, 2023)
2022
5:08.02
7th Annual Indoor Gorilla Classic
(Feb 11-12, 2022)
2021
5:44.81
CRC Pre-Holiday Invite and Multi
(Dec 10-11, 2021)
2020
5:13.80
GVSU Big Meet Invite (Friday)
(Feb 14, 2020)
3000 Meters (Indoors)
2023
10:14.51
2023 Soka Indoor Qualifier
(Feb 18, 2023)
2022
11:00.00
Soka Indoor Qualifier
(Feb 19, 2022)
2021
11:46.41
CRC Pre-Holiday Invite and Multi
(Dec 10-11, 2021)
5k (XC)
2022
19:04.4
Coyote Challenge 5k & 8k
Sep 10, 2022
2021
20:27.8
Biola Invitational
Sep 10, 2021
2019
19:10.6
Coyote challenge
Sep 21, 2019
6k (XC)
2022
21:59.7
UCR 41st Annual Cross Country Invitational
Sep 17, 2022
2021
22:53.8
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
2019
22:32.7
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
3.11 Mile (XC)
2019
19:22.3
2019 Vanguard Invitational
Oct 12, 2019