College Bests

1500 MILE
5000 10,000
5K (XC) 6K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
10,000 33:13.13 10th (F)
NCAA East First Round    May 22-25, 2024
10,000 33:11.60 10th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
5000 16:00.82 3rd (F)
Penn Relays    Apr 25-27, 2024
10,000 33:16.90 (+0.0)
Nuttycombe Invite    Oct 13, 2023
6k 20:46.6 54th
Virginia Invitational    Sep 23, 2023
5k DNS
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
5000 15:51.72 2nd (F)
Virginia Challenge    Apr 20-22, 2023
10,000 33:37.22 1st (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:29.47 26th (F)
Raleigh Relays    Mar 23-25, 2023
5000 DNF
BIG EAST Cross Country Championships    Oct 29, 2022
6k 20:07.3 2nd
Nuttycombe Invitational    Oct 14, 2022
6k 20:23.5 33rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 19:37.1 3rd
Coaching Tree Invitational    Sep 16, 2022
6k 20:24.6 5th
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
10,000 33:42.99 13th (F)
NCAA East Preliminary Round    May 25-28, 2022
10,000 34:26.27 4th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
5000 16:11.91 1st (F)
Penn Relays    Apr 28-30, 2022
4x1500 17:32.97
Virginia Challenge    Apr 22-23, 2022
1500 4:20.67 17th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 33:05.56 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:50.01 6th (F)
Mile 4:57.86 6th (P)
Hokie Invitational    Jan 21-22, 2022
Mile 4:45.59 7th (F)
BIG EAST Cross Country Championships    Oct 29, 2021
6k 20:47.8 1st
FSU Invite/Pre-Nats    Oct 15, 2021
6k 20:19.6 26th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 20:14.1 8th
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 16:17.36 16th (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
5000 16:14.69 4th (F)
Virginia Challenge    Apr 16-17, 2021
1500 4:24.26 18th (F)
Raleigh Relays    Mar 25-27, 2021
5000 15:53.11 7th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 20:51.0 32nd
Spider Patriot Cross Classic    Feb 20, 2021
5k 17:00.2 3rd
BIG EAST Cross Country Championships    Nov 2, 2019
6k 23:25.3 33rd
Nuttycombe Invitational    Oct 18, 2019
6k 21:57.0 31st
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:18.2 104th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 18:29.3 7th
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
Virginia Challenge Apr 22-23, 2022
Virginia Challenge Apr 16-17, 2021
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Hokie Invitational Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
DNF
Raleigh Relays Mar 23-25, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
DNF
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
33:16.90 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 20-22, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
Raleigh Relays Mar 24-26, 2022
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
5k
Top↑
DNS
Virginia Invitational Sep 23, 2023
Spider Patriot Cross Classic Feb 20, 2021
Mount St. Mary's 5K Duals Aug 30, 2019
6k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2023 Big East Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
BIG EAST Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Harry Groves Spiked Shoe Invitational Sep 10, 2021
NCAA DI Cross Country Championships Mar 15, 2021
BIG EAST Cross Country Championships Mar 5, 2021
BIG EAST Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Harry Groves Spiked Shoe Invitational Sep 13, 2019

2024 Outdoors

5000 Meters
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
10,000 Meters
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA East First Round May 22-25, 2024
33:16.90 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
5000 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
DNF
Raleigh Relays March 23-25, 2023
10,000 Meters
Virginia Challenge April 20-22, 2023

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
Virginia Challenge April 22-23, 2022
5000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
10,000 Meters
NCAA Division I Outdoor Track & Field Championships June 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
Raleigh Relays March 24-26, 2022
4 x 1500 Relay
Penn Relays April 28-30, 2022

2021 Indoors

2021 XC

2021 Outdoors

1500 Meters
Virginia Challenge April 16-17, 2021
5000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Raleigh Relays March 25-27, 2021

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2024  
2023  
2022  
2021  
(Mar 25-27, 2021)
10,000 Meters (Outdoors)
2024  
(May 22-25, 2024)
2023  
(Apr 20-22, 2023)
2022  
(Mar 24-26, 2022)
Mile (Indoors)
2022  
(Jan 21-22, 2022)
5000 Meters (Indoors)
2024  
2022  
2021  
5k (XC)
2021  
2019  
Aug 30, 2019
6k (XC)
2023  
2022  
2021  
2019