TFRRS | Jantz Tostenson – Track and Field Results & Statistics

JANTZ TOSTENSON (SR-4)

GEORGETOWN

College Bests

600	1:22.46	1000	2:24.10
1500	3:48.51	MILE	4:02.22
3000	8:01.15	5000	15:27.12
10,000	30:31.92	3000S	8:46.70
8K (XC)	23:34.5	10K (XC)	33:21.1

BIG EAST Outdoor Track & Field Championships May 9-11, 2024
3000S	9:17.71	9th (F)

Penn Relays Apr 25-27, 2024
3000S	9:07.86 (+0.0)

Virginia Challenge Apr 19-20, 2024
3000S	9:01.42	20th (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
1500	4:02.14	30th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	4:21.93	319th (F)
3000	DNF

Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
1500	3:58.22	45th (F)
Mile	4:17.38	71st (F)

Boston University Bruce Lehane Scarlet & White Feb 3, 2024
1500	3:58.22	45th (F)
Mile	4:17.38	71st (F)

Penn State National Open Jan 26-27, 2024
1000	2:27.50	14th (F)

Hokie Invitational Jan 19-20, 2024
600	1:22.65	13th (F)
1000	DNF

Nittany Lion Challenge Jan 13, 2024
3000	8:33.13	12th (F)

NCAA East Preliminary Round May 25-27, 2023
3000S	9:32.85	46th (P)

BIG EAST Outdoor Track & Field Championships May 10-13, 2023
3000S	8:52.91	4th (F)

Penn Relays Apr 27-29, 2023
3000S	9:20.50

EKU Rick Erdmann Twilight Apr 21-22, 2023
3000S	9:36.09	16th (F)

Duke Invitational Apr 6- 8, 2023
3000S	DNF

2023 Colonial Relays Mar 30-Apr 1, 2023
1500	3:55.31	18th (F)

BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
3000	8:28.64	19th (F)

Navy Select Feb 17, 2023
Mile	4:11.65	4th (F)
4x400	DNF

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
3000	8:01.15	49th (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Mile	4:05.86	38th (F)

Hokie Invitational Jan 20-21, 2023
600	1:22.46	10th (F)

Nittany Lion Challenge Jan 14, 2023
1000	2:24.10	5th (F)
4x400	3:19.41	4th (F)

BIG EAST Cross Country Championships Oct 29, 2022
8k	DNS

Nuttycombe Invitational Oct 14, 2022
8k	25:48.9	112th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	24:00.0	94th

Coaching Tree Invitational Sep 16, 2022
8k	26:08.0	67th

NCAA East Preliminary Round May 25-28, 2022
3000S	9:13.64	45th (P)

BIG EAST Outdoor Track & Field Championships May 13-14, 2022
3000S	8:57.81	4th (F)

Virginia High Performance May 4, 2022
Mile	4:21.18	9th (F)

Virginia Challenge Apr 22-23, 2022
3000S	8:46.70	7th (F)

Joe Walker Invitational Apr 8- 9, 2022
1500	3:53.28	28th (F)

Raleigh Relays Mar 24-26, 2022
3000S	9:03.12	24th (F)

BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Mile	4:28.11	11th (F)
Mile	4:14.88	7th (P)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
3000	8:26.49	100th (F)

2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Mile	4:02.22	8th (F)

Hokie Invitational Jan 21-22, 2022
800	DNF
1000	DNF

Nittany Lion Challenge Jan 15, 2022
1000	2:27.16	9th (F)
3000	8:16.87	4th (F)

NCAA Division I Cross Country Championships Nov 20, 2021
10k	DNS

NCAA Division I East Preliminary Round May 26-29, 2021
3000S	9:32.25	42nd (P)

BIG EAST Outdoor Track & Field Championships May 14-15, 2021
3000S	8:50.36	3rd (F)

Virginia Grand Prix May 1, 2021
Mile	4:14.89	32nd (F)

Virginia Challenge Apr 16-17, 2021
3000S	8:49.44	4th (F)

Joe Walker Invitational Apr 9-10, 2021
1500	3:48.51	42nd (F)

Raleigh Relays Mar 25-27, 2021
10,000	30:31.92	38th (F)

NCAA DI Cross Country Championships Mar 15, 2021
10k	33:21.1	219th

BIG EAST Cross Country Championships Mar 5, 2021
8k	23:34.5	10th

IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
3000	8:32.83	30th (F)

BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
5000	15:27.12	21st (F)

2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
3000	8:12.84	59th (F)

Penn State National Open Jan 31-Feb 1, 2020
Mile	4:13.85	12th (F)

Hokie Invitational Jan 24-25, 2020
Mile	4:12.90	12th (F)

Nittany Lion Challenge Jan 11, 2020
3000	8:26.12	4th (F)

2019 Navy Invitational Track & Field Meet Dec 7, 2019
Mile	4:18.90	5th (F)
3000	DNF

QUICK LINKS:

600
800
1000
1500
Mile
3000
5000
10,000
3000S
8k
10k

600 Meters (Indoor) Top↑
1:22.65	Hokie Invitational	Jan 19-20, 2024
1:22.46	Hokie Invitational	Jan 20-21, 2023

800 Meters (Indoor) Top↑
DNF	Hokie Invitational	Jan 21-22, 2022

1000 Meters (Indoor) Top↑
2:27.50	Penn State National Open	Jan 26-27, 2024
DNF	Hokie Invitational	Jan 19-20, 2024
2:24.10	Nittany Lion Challenge	Jan 14, 2023
DNF	Hokie Invitational	Jan 21-22, 2022
2:27.16	Nittany Lion Challenge	Jan 15, 2022

1500 Meters (Outdoor) Top↑
4:02.14	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
3:55.31	2023 Colonial Relays	Mar 30-Apr 1, 2023
3:53.28	Joe Walker Invitational	Apr 8- 9, 2022
3:48.51	Joe Walker Invitational	Apr 9-10, 2021

1500 Meters (Indoor) Top↑
3:58.22	Boston University Bruce Lehane Scarlet and White Open Entry	Feb 3, 2024
3:58.22	Boston University Bruce Lehane Scarlet & White	Feb 3, 2024

Mile (Outdoor) Top↑
4:21.18	Virginia High Performance	May 4, 2022
4:14.89	Virginia Grand Prix	May 1, 2021

Mile (Indoor) Top↑
4:21.93	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:17.38	Boston University Bruce Lehane Scarlet and White Open Entry	Feb 3, 2024
4:17.38	Boston University Bruce Lehane Scarlet & White	Feb 3, 2024
4:11.65	Navy Select	Feb 17, 2023
4:05.86	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
4:28.11	BIG EAST Indoor Track & Field Championships	Feb 25-26, 2022
4:14.88	BIG EAST Indoor Track & Field Championships	Feb 25-26, 2022
4:02.22	2022 Boston University Bruce Lehane Scarlet and White Invite	Feb 5, 2022
4:13.85	Penn State National Open	Jan 31-Feb 1, 2020
4:12.90	Hokie Invitational	Jan 24-25, 2020
4:18.90	2019 Navy Invitational Track & Field Meet	Dec 7, 2019

3000 Meters (Indoor) Top↑
DNF	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
8:33.13	Nittany Lion Challenge	Jan 13, 2024
8:28.64	BIG EAST Indoor Track & Field Championships	Feb 24-25, 2023
8:01.15	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
8:26.49	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
8:16.87	Nittany Lion Challenge	Jan 15, 2022
8:32.83	IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2020
8:12.84	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020
8:26.12	Nittany Lion Challenge	Jan 11, 2020
DNF	2019 Navy Invitational Track & Field Meet	Dec 7, 2019

5000 Meters (Indoor) Top↑
15:27.12	BIG EAST Indoor Track and Field Championships	Mar 1- 2, 2020

10,000 Meters (Outdoor) Top↑
30:31.92	Raleigh Relays	Mar 25-27, 2021

3000 Steeplechase (Outdoor) Top↑
9:17.71	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
9:07.86 (+0.0)	Penn Relays	Apr 25-27, 2024
9:01.42	Virginia Challenge	Apr 19-20, 2024
9:32.85	NCAA East Preliminary Round	May 25-27, 2023
8:52.91	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023
9:20.50	Penn Relays	Apr 27-29, 2023
9:36.09	EKU Rick Erdmann Twilight	Apr 21-22, 2023
DNF	Duke Invitational	Apr 6- 8, 2023
9:13.64	NCAA East Preliminary Round	May 25-28, 2022
8:57.81	BIG EAST Outdoor Track & Field Championships	May 13-14, 2022
8:46.70	Virginia Challenge	Apr 22-23, 2022
9:03.12	Raleigh Relays	Mar 24-26, 2022
9:32.25	NCAA Division I East Preliminary Round	May 26-29, 2021
8:50.36	BIG EAST Outdoor Track & Field Championships	May 14-15, 2021
8:49.44	Virginia Challenge	Apr 16-17, 2021

4 x 400 Relay (Indoor) Top↑
DNF	Navy Select	Feb 17, 2023
3:19.41	Nittany Lion Challenge	Jan 14, 2023

8k Top↑
DNS	BIG EAST Cross Country Championships	Oct 29, 2022
25:48.9	Nuttycombe Invitational	Oct 14, 2022
24:00.0	Lehigh Paul Short Run (College)	Sep 30, 2022
26:08.0	Coaching Tree Invitational	Sep 16, 2022
23:34.5	BIG EAST Cross Country Championships	Mar 5, 2021

10k Top↑
DNS	NCAA Division I Cross Country Championships	Nov 20, 2021
33:21.1	NCAA DI Cross Country Championships	Mar 15, 2021

2024 Outdoors

1500 Meters
4:02.14	2024 George Mason Ebanks Invitational	April 5- 6, 2024

3000 Steeplechase
9:17.71	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
9:07.86 (+0.0)	Penn Relays	April 25-27, 2024
9:01.42	Virginia Challenge	April 19-20, 2024

2024 Indoors

600 Meters
1:22.65	Hokie Invitational	January 19-20, 2024

1000 Meters
2:27.50	Penn State National Open	January 26-27, 2024
DNF	Hokie Invitational	January 19-20, 2024

1500 Meters
3:58.22	Boston University Bruce Lehane Scarlet and White Open Entry	February 3, 2024
3:58.22	Boston University Bruce Lehane Scarlet & White	February 3, 2024

Mile
4:21.93	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:17.38	Boston University Bruce Lehane Scarlet and White Open Entry	February 3, 2024
4:17.38	Boston University Bruce Lehane Scarlet & White	February 3, 2024

3000 Meters
DNF	Boston University David Hemery Valentine Invitational	February 9-10, 2024
8:33.13	Nittany Lion Challenge	January 13, 2024

2023 Outdoors

1500 Meters
3:55.31	2023 Colonial Relays	March 30-April 1, 2023

3000 Steeplechase
9:32.85	NCAA East Preliminary Round	May 25-27, 2023
8:52.91	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023
9:20.50	Penn Relays	April 27-29, 2023
9:36.09	EKU Rick Erdmann Twilight	April 21-22, 2023
DNF	Duke Invitational	April 6- 8, 2023

2023 Indoors

600 Meters
1:22.46	Hokie Invitational	January 20-21, 2023

1000 Meters
2:24.10	Nittany Lion Challenge	January 14, 2023

Mile
4:11.65	Navy Select	February 17, 2023
4:05.86	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

3000 Meters
8:28.64	BIG EAST Indoor Track & Field Championships	February 24-25, 2023
8:01.15	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

4 x 400 Relay
DNF	Navy Select	February 17, 2023
3:19.41	Nittany Lion Challenge	January 14, 2023

2022 XC

8k
DNS	BIG EAST Cross Country Championships	October 29, 2022
25:48.9	Nuttycombe Invitational	October 14, 2022
24:00.0	Lehigh Paul Short Run (College)	September 30, 2022
26:08.0	Coaching Tree Invitational	September 16, 2022

2022 Outdoors

1500 Meters
3:53.28	Joe Walker Invitational	April 8- 9, 2022

Mile
4:21.18	Virginia High Performance	May 4, 2022

3000 Steeplechase
9:13.64	NCAA East Preliminary Round	May 25-28, 2022
8:57.81	BIG EAST Outdoor Track & Field Championships	May 13-14, 2022
8:46.70	Virginia Challenge	April 22-23, 2022
9:03.12	Raleigh Relays	March 24-26, 2022

2022 Indoors

800 Meters
DNF	Hokie Invitational	January 21-22, 2022

1000 Meters
DNF	Hokie Invitational	January 21-22, 2022
2:27.16	Nittany Lion Challenge	January 15, 2022

Mile
4:28.11	BIG EAST Indoor Track & Field Championships	February 25-26, 2022
4:14.88	BIG EAST Indoor Track & Field Championships	February 25-26, 2022
4:02.22	2022 Boston University Bruce Lehane Scarlet and White Invite	February 5, 2022

3000 Meters
8:26.49	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
8:16.87	Nittany Lion Challenge	January 15, 2022

2021 XC

8k
23:34.5	BIG EAST Cross Country Championships	March 5, 2021

10k
DNS	NCAA Division I Cross Country Championships	November 20, 2021
33:21.1	NCAA DI Cross Country Championships	March 15, 2021

2021 Outdoors

1500 Meters
3:48.51	Joe Walker Invitational	April 9-10, 2021

Mile
4:14.89	Virginia Grand Prix	May 1, 2021

10,000 Meters
30:31.92	Raleigh Relays	March 25-27, 2021

3000 Steeplechase
9:32.25	NCAA Division I East Preliminary Round	May 26-29, 2021
8:50.36	BIG EAST Outdoor Track & Field Championships	May 14-15, 2021
8:49.44	Virginia Challenge	April 16-17, 2021

2020 Indoors

Mile
4:13.85	Penn State National Open	January 31-February 1, 2020
4:12.90	Hokie Invitational	January 24-25, 2020

3000 Meters
8:32.83	IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2020
8:12.84	2020 BU David Hemery Valentine Invitational	February 14-15, 2020
8:26.12	Nittany Lion Challenge	January 11, 2020

5000 Meters
15:27.12	BIG EAST Indoor Track and Field Championships	March 1- 2, 2020

2019 Indoors

Mile
4:18.90	2019 Navy Invitational Track & Field Meet	December 7, 2019

3000 Meters
DNF	2019 Navy Invitational Track & Field Meet	December 7, 2019

1500 Meters (Outdoors)
2024	4:02.14	2024 George Mason Ebanks Invitational (Apr 5- 6, 2024)
2023	3:55.31	2023 Colonial Relays (Mar 30-Apr 1, 2023)
2022	3:53.28	Joe Walker Invitational (Apr 8- 9, 2022)
2021	3:48.51	Joe Walker Invitational (Apr 9-10, 2021)

Mile (Outdoors)
2022	4:21.18	Virginia High Performance (May 4, 2022)
2021	4:14.89	Virginia Grand Prix (May 1, 2021)

10,000 Meters (Outdoors)
2021	30:31.92	Raleigh Relays (Mar 25-27, 2021)

3000 Steeplechase (Outdoors)
2024	9:01.42	Virginia Challenge (Apr 19-20, 2024)
2023	8:52.91	BIG EAST Outdoor Track & Field Championships (May 10-13, 2023)
2022	8:46.70	Virginia Challenge (Apr 22-23, 2022)
2021	8:49.44	Virginia Challenge (Apr 16-17, 2021)

600 Meters (Indoors)
2024	1:22.65	Hokie Invitational (Jan 19-20, 2024)
2023	1:22.46	Hokie Invitational (Jan 20-21, 2023)

1000 Meters (Indoors)
2024	2:27.50	Penn State National Open (Jan 26-27, 2024)
2023	2:24.10	Nittany Lion Challenge (Jan 14, 2023)
2022	2:27.16	Nittany Lion Challenge (Jan 15, 2022)

1500 Meters (Indoors)
2024	3:58.22	Boston University Bruce Lehane Scarlet and White Open Entry (Feb 3, 2024)

Mile (Indoors)
2024	4:17.38	Boston University Bruce Lehane Scarlet and White Open Entry (Feb 3, 2024)
2023	4:05.86	2023 Boston University John Thomas Terrier Classic (Jan 27-28, 2023)
2022	4:02.22	2022 Boston University Bruce Lehane Scarlet and White Invite (Feb 5, 2022)
2020	4:12.90	Hokie Invitational (Jan 24-25, 2020)
2019	4:18.90	2019 Navy Invitational Track & Field Meet (Dec 7, 2019)

3000 Meters (Indoors)
2024	8:33.13	Nittany Lion Challenge (Jan 13, 2024)
2023	8:01.15	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)
2022	8:16.87	Nittany Lion Challenge (Jan 15, 2022)
2020	8:12.84	2020 BU David Hemery Valentine Invitational (Feb 14-15, 2020)

5000 Meters (Indoors)
2020	15:27.12	BIG EAST Indoor Track and Field Championships (Mar 1- 2, 2020)

8k (XC)
2022	24:00.0	Lehigh Paul Short Run (College) Sep 30, 2022
2021	23:34.5	BIG EAST Cross Country Championships Mar 5, 2021

10k (XC)
2021	33:21.1	NCAA DI Cross Country Championships Mar 15, 2021