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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:24.60
1000
3:07.31
1500
4:24.77
MILE
4:47.53
3000
9:17.18
5000
16:11.12
10,000
33:43.98
3K (XC)
09:25.1
4K (XC)
13:56.2
5K (XC)
16:50.2
6K (XC)
20:02.9
3K (XC)
09:25.1
4K (XC)
13:56.2
5K (XC)
16:50.2
6K (XC)
20:02.9
800
2:29.09
1000
3:07.31
MILE
4:47.53
3000
9:17.18
5000
16:15.78
800
2:24.60
1500
4:24.77
3000
10:07.54
5000
16:11.12
10,000
33:43.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
6k
20:02.9
8th
NEC Cross Country Championships
Nov 1, 2024
3.1M
16:39.6
1st
CCSU Mini Meet
Oct 25, 2024
3k
09:25.1
1st
2024 NEICAAA Cross Country Championships
Oct 12, 2024
5k
16:53.2
1st
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
20:11.6
7th
Ted Owen Invitational
Sep 21, 2024
5k
16:50.2
1st
Ken O'Brien Minumteman Invitational
Aug 31, 2024
4k
13:56.2
1st
2024 Yale Twilight
May 11, 2024
5000
16:11.12
2nd (F)
NEC Championship
May 4- 5, 2024
1500
4:39.04
1st (F)
1500
4:45.35
3rd (P)
5000
17:15.93
1st (F)
10,000
37:11.89
1st (F)
Penn Relays
Apr 25-27, 2024
1500
4:24.77
(+0.0)
Holy Cross Invitational 2024
Apr 20, 2024
1500
4:35.67
1st (F)
Larry Ellis Invitational
Apr 12-13, 2024
5000
16:29.27
8th (F)
Raleigh Relays
Mar 28-30, 2024
10,000
33:43.98
27th (F)
NEC Indoor Track & Field Championships
Feb 18-19, 2024
Mile
4:54.87
2nd (F)
Mile
5:19.72
4th (P)
3000
9:46.33
1st (F)
5000
17:56.51
1st (F)
DMR
12:03.47
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5000
16:15.78
40th (F)
Scarlet Knight Open
Feb 2- 3, 2024
Mile
4:47.53
5th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
3000
9:17.18
6th (F)
URI Invitational
Jan 20, 2024
Mile
4:53.77
1st (F)
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
Mile
4:49.16
1st (F)
Wagner Invitational
Jan 5, 2024
Mile
4:52.50
1st (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
16:32.89
88th (F)
2023 Yale Last Chance Meet
May 13, 2023
5000
17:01.32
9th (F)
NEC Championship
May 6- 7, 2023
5000
18:12.07
1st (F)
10,000
37:38.64
1st (F)
Holy Cross Invitational 2023
Apr 22, 2023
1500
4:39.10
2nd (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
5000
16:48.51
7th (F)
UMASS Flagship Opener T&F
Apr 8, 2023
1500
4:35.58
4th (F)
Raleigh Relays
Mar 23-25, 2023
10,000
35:21.87
15th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
5000
16:47.78
3rd (F)
NEC Indoor Track & Field Championships
Feb 19-20, 2023
Mile
5:03.70
2nd (F)
Mile
5:18.27
2nd (P)
3000
9:54.89
2nd (F)
5000
17:32.23
2nd (F)
DMR
12:14.54
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:59.01
142nd (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
Mile
DNF
5000
16:52.24
1st (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
3000
9:45.36
47th (F)
Ramapo College Opener
Jan 20, 2023
Mile
4:58.88
2nd (F)
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
3000
10:00.36
2nd (F)
Wagner Invitational
Jan 6, 2023
Mile
5:02.31
3rd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
6k
22:01.0
76th
NEC championship
Oct 28, 2022
5k
18:02.6
3rd
CCSU Mini-Meet
Oct 21, 2022
3k
10:02.0
3rd
2022 NEICAAA Cross Country Championship
Oct 8, 2022
5k
18:11.5
5th
Ted Owen Invitational
Sep 24, 2022
5k
18:16.6
7th
Father Bede Invitational
Sep 2, 2022
3.11M
18:55.6
3rd
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
10,000
36:57.68
1st (F)
Northeast Conference Championship
May 7- 8, 2022
5000
17:50.67
3rd (F)
10,000
39:11.90
2nd (F)
CCSU Invitational
Apr 30, 2022
3000
10:07.54
2nd (F)
Jay Carisella Coaches Invitational
Apr 22, 2022
1500
4:41.67
4th (F)
UCONN Northeast Challenge
Apr 15-16, 2022
1500
4:55.12
31st (F)
Wilton Wright Invitational
Apr 9, 2022
800
2:26.52
11th (F)
1500
4:52.31
4th (F)
Black & Gold Invitational
Apr 1- 2, 2022
1500
4:48.63
6th (F)
Raleigh Relays
Mar 24-26, 2022
5000
17:34.98
135th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
5000
17:17.68
12th (F)
NEC Indoor Track & Field Championships
Feb 20-21, 2022
3000
9:56.74
2nd (F)
5000
17:25.64
2nd (F)
DMR
12:06.86
1st (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
Mile
5:02.45
100th (F)
NEICAAA Indoor Track & Field Championship
Feb 4- 5, 2022
3000
9:58.60
2nd (F)
Great Dane Classic
Jan 28, 2022
3000
10:11.39
5th (F)
Wagner Invitational
Jan 7, 2022
Mile
5:05.52
5th (F)
IC4A/ECAC Cross Country Championships
Nov 20, 2021
5k
19:12.8
27th
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
6k
23:02.5
137th
Fall NEC Cross-Country Run Championship
Oct 30, 2021
3.1M
18:33.3
5th
18th Annual CCSU Mini Meet
Oct 22, 2021
3k
10:15.0
21st
NEICAAA 2021 Cross Country Championships
Oct 9, 2021
5k
18:54.4
48th
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
5k
18:34.4
5th
Marist Invitational
Sep 4, 2021
5k
18:51.7
5th
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
5000
17:48.56
10th (F)
Northeast Conference Championship
May 1- 2, 2021
5000
17:41.43
2nd (F)
10,000
37:44.09
1st (F)
Central Conn. State University Invitational
Apr 17, 2021
800
2:28.58
3rd (F)
1500
4:49.44
2nd (F)
UVM vs vs Hartford & Castleton & CCSU
Apr 10, 2021
800
2:24.60
8th (F)
1500
4:47.20
4th (F)
10th Yellow Jacket Invitational
Apr 3, 2021
1500
4:48.51
3rd (F)
Bryant University vs CCSU, URI
Mar 27, 2021
5000
17:41.38
1st (F)
NEC Cross-Country Championship
Feb 28, 2021
3.1M
18:16.6
7th
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
Mile
5:28.73
11th (P)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
5:28.00
221st (F)
4x400
4:14.94
55th (F)
NEICAAA Indoor Track & Field Championship
Jan 31-Feb 1, 2020
1000
3:13.58
21st (P)
4x800
9:26.66
8th (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
1000
3:07.31
59th (F)
Ramapo College Indoor Opener
Jan 17, 2020
800
2:29.09
11th (F)
4x400
4:18.91
7th (F)
2020 Dartmouth Relays - College & Open
Jan 10, 2020
800
2:34.00
22nd (F)
4x800
9:38.37
1st (F)
Wagner College Invitational
Jan 3, 2020
Mile
5:35.17
4th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
6k
22:43.2
189th
Northeast Conference Championship
Nov 2, 2019
5k
18:43.4
15th
17th Annual CCSU Mini Meet
Oct 25, 2019
3k
10:59.8
58th
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
5k
20:11.0
110th
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
5k
19:32.2
27th
Marist Invitational
Aug 31, 2019
5k
20:24.7
25th
QUICK LINKS:
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Choose an Event
800
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3000
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DMR
3k
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6k
3.1 Mile
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800 Meters (Outdoor)
Top↑
2:26.52
Wilton Wright Invitational
Apr 9, 2022
2:28.58
Central Conn. State University Invitational
Apr 17, 2021
2:24.60
UVM vs vs Hartford & Castleton & CCSU
Apr 10, 2021
800 Meters (Indoor)
Top↑
2:29.09
Ramapo College Indoor Opener
Jan 17, 2020
2:34.00
2020 Dartmouth Relays - College & Open
Jan 10, 2020
1000 Meters (Indoor)
Top↑
3:13.58
NEICAAA Indoor Track & Field Championship
Jan 31-Feb 1, 2020
3:07.31
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
4:39.04
NEC Championship
May 4- 5, 2024
4:45.35
NEC Championship
May 4- 5, 2024
4:24.77
(+0.0)
Penn Relays
Apr 25-27, 2024
4:35.67
Holy Cross Invitational 2024
Apr 20, 2024
4:39.10
Holy Cross Invitational 2023
Apr 22, 2023
4:35.58
UMASS Flagship Opener T&F
Apr 8, 2023
4:41.67
Jay Carisella Coaches Invitational
Apr 22, 2022
4:55.12
UCONN Northeast Challenge
Apr 15-16, 2022
4:52.31
Wilton Wright Invitational
Apr 9, 2022
4:48.63
Black & Gold Invitational
Apr 1- 2, 2022
4:49.44
Central Conn. State University Invitational
Apr 17, 2021
4:47.20
UVM vs vs Hartford & Castleton & CCSU
Apr 10, 2021
4:48.51
10th Yellow Jacket Invitational
Apr 3, 2021
Mile (Indoor)
Top↑
4:54.87
NEC Indoor Track & Field Championships
Feb 18-19, 2024
5:19.72
NEC Indoor Track & Field Championships
Feb 18-19, 2024
4:47.53
Scarlet Knight Open
Feb 2- 3, 2024
4:53.77
URI Invitational
Jan 20, 2024
4:49.16
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
4:52.50
Wagner Invitational
Jan 5, 2024
5:03.70
NEC Indoor Track & Field Championships
Feb 19-20, 2023
5:18.27
NEC Indoor Track & Field Championships
Feb 19-20, 2023
4:59.01
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
DNF
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
4:58.88
Ramapo College Opener
Jan 20, 2023
5:02.31
Wagner Invitational
Jan 6, 2023
5:02.45
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
5:05.52
Wagner Invitational
Jan 7, 2022
5:28.73
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
5:28.00
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5:35.17
Wagner College Invitational
Jan 3, 2020
3000 Meters (Outdoor)
Top↑
10:07.54
CCSU Invitational
Apr 30, 2022
3000 Meters (Indoor)
Top↑
9:46.33
NEC Indoor Track & Field Championships
Feb 18-19, 2024
9:17.18
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
9:54.89
NEC Indoor Track & Field Championships
Feb 19-20, 2023
9:45.36
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
10:00.36
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
9:56.74
NEC Indoor Track & Field Championships
Feb 20-21, 2022
9:58.60
NEICAAA Indoor Track & Field Championship
Feb 4- 5, 2022
10:11.39
Great Dane Classic
Jan 28, 2022
5000 Meters (Outdoor)
Top↑
16:11.12
2024 Yale Twilight
May 11, 2024
17:15.93
NEC Championship
May 4- 5, 2024
16:29.27
Larry Ellis Invitational
Apr 12-13, 2024
17:01.32
2023 Yale Last Chance Meet
May 13, 2023
18:12.07
NEC Championship
May 6- 7, 2023
16:48.51
Larry Ellis Invitational 2023
Apr 14-15, 2023
17:50.67
Northeast Conference Championship
May 7- 8, 2022
17:34.98
Raleigh Relays
Mar 24-26, 2022
17:48.56
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
17:41.43
Northeast Conference Championship
May 1- 2, 2021
17:41.38
Bryant University vs CCSU, URI
Mar 27, 2021
5000 Meters (Indoor)
Top↑
17:56.51
NEC Indoor Track & Field Championships
Feb 18-19, 2024
16:15.78
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
16:32.89
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
16:47.78
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
17:32.23
NEC Indoor Track & Field Championships
Feb 19-20, 2023
16:52.24
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
17:17.68
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
17:25.64
NEC Indoor Track & Field Championships
Feb 20-21, 2022
10,000 Meters (Outdoor)
Top↑
37:11.89
NEC Championship
May 4- 5, 2024
33:43.98
Raleigh Relays
Mar 28-30, 2024
37:38.64
NEC Championship
May 6- 7, 2023
35:21.87
Raleigh Relays
Mar 23-25, 2023
36:57.68
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
39:11.90
Northeast Conference Championship
May 7- 8, 2022
37:44.09
Northeast Conference Championship
May 1- 2, 2021
4 x 400 Relay (Indoor)
Top↑
4:14.94
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:18.91
Ramapo College Indoor Opener
Jan 17, 2020
4 x 800 Relay (Indoor)
Top↑
9:26.66
NEICAAA Indoor Track & Field Championship
Jan 31-Feb 1, 2020
9:38.37
2020 Dartmouth Relays - College & Open
Jan 10, 2020
Distance Medley Relay (Indoor)
Top↑
12:03.47
NEC Indoor Track & Field Championships
Feb 18-19, 2024
12:14.54
NEC Indoor Track & Field Championships
Feb 19-20, 2023
12:06.86
NEC Indoor Track & Field Championships
Feb 20-21, 2022
3k
Top↑
09:25.1
CCSU Mini Meet
Oct 25, 2024
10:02.0
CCSU Mini-Meet
Oct 21, 2022
10:15.0
18th Annual CCSU Mini Meet
Oct 22, 2021
10:59.8
17th Annual CCSU Mini Meet
Oct 25, 2019
4k
Top↑
13:56.2
Ken O'Brien Minumteman Invitational
Aug 31, 2024
5k
Top↑
16:53.2
2024 NEICAAA Cross Country Championships
Oct 12, 2024
16:50.2
Ted Owen Invitational
Sep 21, 2024
18:02.6
NEC championship
Oct 28, 2022
18:11.5
2022 NEICAAA Cross Country Championship
Oct 8, 2022
18:16.6
Ted Owen Invitational
Sep 24, 2022
19:12.8
IC4A/ECAC Cross Country Championships
Nov 20, 2021
18:54.4
NEICAAA 2021 Cross Country Championships
Oct 9, 2021
18:34.4
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
18:51.7
Marist Invitational
Sep 4, 2021
18:43.4
Northeast Conference Championship
Nov 2, 2019
20:11.0
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
19:32.2
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
20:24.7
Marist Invitational
Aug 31, 2019
6k
Top↑
20:02.9
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
20:11.6
Lehigh Paul Short Run (College)
Oct 5, 2024
22:01.0
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
23:02.5
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
22:43.2
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
3.1 Mile
Top↑
16:39.6
NEC Cross Country Championships
Nov 1, 2024
18:33.3
Fall NEC Cross-Country Run Championship
Oct 30, 2021
18:16.6
NEC Cross-Country Championship
Feb 28, 2021
3.11 Mile
Top↑
18:55.6
Father Bede Invitational
Sep 2, 2022
2024 XC
3k
09:25.1
CCSU Mini Meet
October 25, 2024
4k
13:56.2
Ken O'Brien Minumteman Invitational
August 31, 2024
5k
16:53.2
2024 NEICAAA Cross Country Championships
October 12, 2024
16:50.2
Ted Owen Invitational
September 21, 2024
6k
20:02.9
NCAA Division I Northeast Region Cross Country Championships
November 15, 2024
20:11.6
Lehigh Paul Short Run (College)
October 5, 2024
3.1 Mile
16:39.6
NEC Cross Country Championships
November 1, 2024
2024 Outdoors
1500 Meters
4:39.04
NEC Championship
May 4- 5, 2024
4:45.35
NEC Championship
May 4- 5, 2024
4:24.77
(+0.0)
Penn Relays
April 25-27, 2024
4:35.67
Holy Cross Invitational 2024
April 20, 2024
5000 Meters
16:11.12
2024 Yale Twilight
May 11, 2024
17:15.93
NEC Championship
May 4- 5, 2024
16:29.27
Larry Ellis Invitational
April 12-13, 2024
10,000 Meters
37:11.89
NEC Championship
May 4- 5, 2024
33:43.98
Raleigh Relays
March 28-30, 2024
2024 Indoors
Mile
4:54.87
NEC Indoor Track & Field Championships
February 18-19, 2024
5:19.72
NEC Indoor Track & Field Championships
February 18-19, 2024
4:47.53
Scarlet Knight Open
February 2- 3, 2024
4:53.77
URI Invitational
January 20, 2024
4:49.16
UMass Amherst Flagship Indoor Invitational
January 14, 2024
4:52.50
Wagner Invitational
January 5, 2024
3000 Meters
9:46.33
NEC Indoor Track & Field Championships
February 18-19, 2024
9:17.18
Boston University John Thomas Terrier Classic
January 26-27, 2024
5000 Meters
17:56.51
NEC Indoor Track & Field Championships
February 18-19, 2024
16:15.78
Boston University David Hemery Valentine Invitational
February 9-10, 2024
Distance Medley Relay
12:03.47
NEC Indoor Track & Field Championships
February 18-19, 2024
2023 Indoors
Mile
5:03.70
NEC Indoor Track & Field Championships
February 19-20, 2023
5:18.27
NEC Indoor Track & Field Championships
February 19-20, 2023
4:59.01
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
DNF
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
4:58.88
Ramapo College Opener
January 20, 2023
5:02.31
Wagner Invitational
January 6, 2023
3000 Meters
9:54.89
NEC Indoor Track & Field Championships
February 19-20, 2023
9:45.36
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
10:00.36
University of Massachusetts Flagship Indoor Invitational
January 15, 2023
5000 Meters
16:32.89
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
16:47.78
2023 Indoor IC4A/ECAC
March 3- 5, 2023
17:32.23
NEC Indoor Track & Field Championships
February 19-20, 2023
16:52.24
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
Distance Medley Relay
12:14.54
NEC Indoor Track & Field Championships
February 19-20, 2023
2023 Outdoors
1500 Meters
4:39.10
Holy Cross Invitational 2023
April 22, 2023
4:35.58
UMASS Flagship Opener T&F
April 8, 2023
5000 Meters
17:01.32
2023 Yale Last Chance Meet
May 13, 2023
18:12.07
NEC Championship
May 6- 7, 2023
16:48.51
Larry Ellis Invitational 2023
April 14-15, 2023
10,000 Meters
37:38.64
NEC Championship
May 6- 7, 2023
35:21.87
Raleigh Relays
March 23-25, 2023
2022 XC
3k
10:02.0
CCSU Mini-Meet
October 21, 2022
5k
18:02.6
NEC championship
October 28, 2022
18:11.5
2022 NEICAAA Cross Country Championship
October 8, 2022
18:16.6
Ted Owen Invitational
September 24, 2022
6k
22:01.0
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
3.11 Mile
18:55.6
Father Bede Invitational
September 2, 2022
2022 Outdoors
800 Meters
2:26.52
Wilton Wright Invitational
April 9, 2022
1500 Meters
4:41.67
Jay Carisella Coaches Invitational
April 22, 2022
4:55.12
UCONN Northeast Challenge
April 15-16, 2022
4:52.31
Wilton Wright Invitational
April 9, 2022
4:48.63
Black & Gold Invitational
April 1- 2, 2022
3000 Meters
10:07.54
CCSU Invitational
April 30, 2022
5000 Meters
17:50.67
Northeast Conference Championship
May 7- 8, 2022
17:34.98
Raleigh Relays
March 24-26, 2022
10,000 Meters
36:57.68
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
39:11.90
Northeast Conference Championship
May 7- 8, 2022
2022 Indoors
Mile
5:02.45
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
5:05.52
Wagner Invitational
January 7, 2022
3000 Meters
9:56.74
NEC Indoor Track & Field Championships
February 20-21, 2022
9:58.60
NEICAAA Indoor Track & Field Championship
February 4- 5, 2022
10:11.39
Great Dane Classic
January 28, 2022
5000 Meters
17:17.68
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
17:25.64
NEC Indoor Track & Field Championships
February 20-21, 2022
Distance Medley Relay
12:06.86
NEC Indoor Track & Field Championships
February 20-21, 2022
2021 XC
3k
10:15.0
18th Annual CCSU Mini Meet
October 22, 2021
5k
19:12.8
IC4A/ECAC Cross Country Championships
November 20, 2021
18:54.4
NEICAAA 2021 Cross Country Championships
October 9, 2021
18:34.4
18th Annual Ted Owen Cross Country Invitational
September 25, 2021
18:51.7
Marist Invitational
September 4, 2021
6k
23:02.5
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
3.1 Mile
18:33.3
Fall NEC Cross-Country Run Championship
October 30, 2021
18:16.6
NEC Cross-Country Championship
February 28, 2021
2021 Outdoors
800 Meters
2:28.58
Central Conn. State University Invitational
April 17, 2021
2:24.60
UVM vs vs Hartford & Castleton & CCSU
April 10, 2021
1500 Meters
4:49.44
Central Conn. State University Invitational
April 17, 2021
4:47.20
UVM vs vs Hartford & Castleton & CCSU
April 10, 2021
4:48.51
10th Yellow Jacket Invitational
April 3, 2021
5000 Meters
17:48.56
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
17:41.43
Northeast Conference Championship
May 1- 2, 2021
17:41.38
Bryant University vs CCSU, URI
March 27, 2021
10,000 Meters
37:44.09
Northeast Conference Championship
May 1- 2, 2021
2020 Indoors
800 Meters
2:29.09
Ramapo College Indoor Opener
January 17, 2020
2:34.00
2020 Dartmouth Relays - College & Open
January 10, 2020
1000 Meters
3:13.58
NEICAAA Indoor Track & Field Championship
January 31-February 1, 2020
3:07.31
Boston University John Thomas Terrier Classic
January 24-25, 2020
Mile
5:28.73
2020 NEC Indoor Track & Field Championships
February 21-22, 2020
5:28.00
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
5:35.17
Wagner College Invitational
January 3, 2020
4 x 400 Relay
4:14.94
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
4:18.91
Ramapo College Indoor Opener
January 17, 2020
4 x 800 Relay
9:26.66
NEICAAA Indoor Track & Field Championship
January 31-February 1, 2020
9:38.37
2020 Dartmouth Relays - College & Open
January 10, 2020
2019 XC
3k
10:59.8
17th Annual CCSU Mini Meet
October 25, 2019
5k
18:43.4
Northeast Conference Championship
November 2, 2019
20:11.0
2019 NEICAAA Cross Country Championship Meet
October 12, 2019
19:32.2
17th Annual CCSU Ted Owen Cross Country Invitational
September 28, 2019
20:24.7
Marist Invitational
August 31, 2019
6k
22:43.2
NCAA Division I Northeast Region Cross Country Championships
November 15, 2019
3k (XC)
2024
09:25.1
CCSU Mini Meet
Oct 25, 2024
2022
10:02.0
CCSU Mini-Meet
Oct 21, 2022
2021
10:15.0
18th Annual CCSU Mini Meet
Oct 22, 2021
2019
10:59.8
17th Annual CCSU Mini Meet
Oct 25, 2019
4k (XC)
2024
13:56.2
Ken O'Brien Minumteman Invitational
Aug 31, 2024
5k (XC)
2024
16:50.2
Ted Owen Invitational
Sep 21, 2024
2022
18:02.6
NEC championship
Oct 28, 2022
2021
18:34.4
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
2019
18:43.4
Northeast Conference Championship
Nov 2, 2019
6k (XC)
2024
20:02.9
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
2022
22:01.0
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
2021
23:02.5
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
2019
22:43.2
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
3.1 Mile (XC)
2024
16:39.6
NEC Cross Country Championships
Nov 1, 2024
2021
18:16.6
NEC Cross-Country Championship
Feb 28, 2021
3.11 Mile (XC)
2022
18:55.6
Father Bede Invitational
Sep 2, 2022
800 Meters (Outdoors)
2022
2:26.52
Wilton Wright Invitational
(Apr 9, 2022)
2021
2:24.60
UVM vs vs Hartford & Castleton & CCSU
(Apr 10, 2021)
1500 Meters (Outdoors)
2024
4:24.77
(+0.0)
Penn Relays
(Apr 25-27, 2024)
2023
4:35.58
UMASS Flagship Opener T&F
(Apr 8, 2023)
2022
4:41.67
Jay Carisella Coaches Invitational
(Apr 22, 2022)
2021
4:47.20
UVM vs vs Hartford & Castleton & CCSU
(Apr 10, 2021)
3000 Meters (Outdoors)
2022
10:07.54
CCSU Invitational
(Apr 30, 2022)
5000 Meters (Outdoors)
2024
16:11.12
2024 Yale Twilight
(May 11, 2024)
2023
16:48.51
Larry Ellis Invitational 2023
(Apr 14-15, 2023)
2022
17:34.98
Raleigh Relays
(Mar 24-26, 2022)
2021
17:41.38
Bryant University vs CCSU, URI
(Mar 27, 2021)
10,000 Meters (Outdoors)
2024
33:43.98
Raleigh Relays
(Mar 28-30, 2024)
2023
35:21.87
Raleigh Relays
(Mar 23-25, 2023)
2022
36:57.68
NEICAAA Outdoor Track & Field Championships
(May 13-14, 2022)
2021
37:44.09
Northeast Conference Championship
(May 1- 2, 2021)
800 Meters (Indoors)
2020
2:29.09
Ramapo College Indoor Opener
(Jan 17, 2020)
1000 Meters (Indoors)
2020
3:07.31
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
Mile (Indoors)
2024
4:47.53
Scarlet Knight Open
(Feb 2- 3, 2024)
2023
4:58.88
Ramapo College Opener
(Jan 20, 2023)
2022
5:02.45
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2020
5:28.00
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
3000 Meters (Indoors)
2024
9:17.18
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2023
9:45.36
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
2022
9:56.74
NEC Indoor Track & Field Championships
(Feb 20-21, 2022)
5000 Meters (Indoors)
2024
16:15.78
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
16:32.89
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
2022
17:17.68
IC4A/ECAC Indoor Track & Field Championships
(Mar 4- 6, 2022)