College Bests

800 1000
1500 MILE
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2023 Lions Invitational    Apr 28-29, 2023
800 1:58.79 8th (F)
2023 Rider Invitational    Apr 22, 2023
1500 4:02.54 16th (F)
4x400 3:39.75 14th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:56.93 112th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:07.56 64th (F)
DMR 10:36.80 10th (F)
Rider 5-way 2023    Mar 25, 2023
800 2:00.75 5th (F)
4x400 3:31.79 4th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
800 1:58.41 14th (P)
Scarlet Knight Open    Feb 3- 4, 2023
1000 2:32.89 17th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 1:58.10 80th (F)
Spartan Invitational    Jan 13, 2023
800 1:57.61 5th (F)
DMR 10:38.59 6th (F)
Wagner Invitational    Jan 6, 2023
Mile 4:29.47 21st (F)
MAAC XC Championships    Oct 29, 2022
8k 25:35.2 30th
Penn State National Open    Oct 14, 2022
5.2M 28:09.1 122nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:36.9 135th
Jasper Fall XC Invitational    Sep 17, 2022
8k DNS
Siena XC Invitational    Sep 10, 2022
8k 26:24.7 45th
Lehigh Invitational    Sep 2, 2022
6k 18:58.2 43rd
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
800 1:58.95 19th (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 1:55.90 9th (F)
Rider Invitational 2022    Apr 23, 2022
1500 4:02.04 25th (F)
4x800 7:47.03 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:59.23 144th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 1:57.92 21st (F)
DMR 10:21.44 10th (F)
Rider 5-way    Mar 26, 2022
1500 4:10.98 15th (F)
4x400 3:35.83 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
800 1:56.85 15th (P)
Rutgers Open    Feb 11-12, 2022
800 1:58.19 24th (F)
2022 Spartan Invite    Jan 14, 2022
800 1:58.80 6th (F)
DMR 10:44.79 2nd (F)
Wagner Invitational    Jan 7, 2022
Mile 4:25.98 14th (F)
4x400 3:33.92 7th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 27:23.2 89th
Princeton Cross Country Invitational    Oct 16, 2021
8k 27:59.2 189th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:47.8 155th
Jasper Fall XC Invitational    Sep 25, 2021
8k 26:44.2 27th
Temple Invitational    Sep 3, 2021
8k 28:33.5 20th
2021 Monmouth Spring Invitational    Apr 18, 2021
800 1:58.39 10th (F)
Rider Vs. Monmouth    Apr 10, 2021
800 1:58.65 8th (F)
4x400 3:27.70 4th (F)
Rider 5-way    Apr 3, 2021
1500 4:02.74 8th (F)
4x400 3:26.99 2nd (F)
Penn Challenge    Mar 27, 2021
800 2:00.02 7th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 26:55.5 53rd
Jasper Invitational    Feb 20, 2021
7.6k 27:21.6 30th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
DMR 10:11.04 8th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
800 1:58.54 10th (P)
2020 UAlbany Winter Classic    Feb 7, 2020
800 1:59.23 39th (F)
4x400 3:35.51 25th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 1:56.01 53rd (F)
4x800 7:46.29 4th (F)
NYC Gotham Cup    Jan 17, 2020
1000 2:37.14 11th (F)
DMR 10:51.46 2nd (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:34.36 18th (F)
DMR 10:32.86 3rd (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
8k 28:41.3 110th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 28:02.8 371st
Siena Cross Country Invite    Sep 7, 2019
8k 29:25.8 54th
800 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Rider Vs. Monmouth Apr 10, 2021
Penn Challenge Mar 27, 2021
800 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Spartan Invitational Jan 13, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Rutgers Open Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
2022 Spartan Invite Jan 14, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
NYC Gotham Cup Jan 17, 2020
1500 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
Rider Invitational 2022 Apr 23, 2022
Rider 5-way Mar 26, 2022
Rider 5-way Apr 3, 2021
Mile (Indoor)
Top↑
Wagner Invitational Jan 6, 2023
Wagner Invitational Jan 7, 2022
Spartan Invite 2020 Jan 10, 2020
4 x 400 Relay (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
Rider 5-way 2023 Mar 25, 2023
Rider 5-way Mar 26, 2022
Rider Vs. Monmouth Apr 10, 2021
Rider 5-way Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
2020 UAlbany Winter Classic Feb 7, 2020
4 x 800 Relay (Outdoor)
Top↑
Rider Invitational 2022 Apr 23, 2022
4 x 800 Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
2022 Spartan Invite Jan 14, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
6k
Top↑
Lehigh Invitational Sep 2, 2022
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
MAAC XC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNS
Jasper Fall XC Invitational Sep 17, 2022
Siena XC Invitational Sep 10, 2022
MAAC Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
Temple Invitational Sep 3, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2023 Outdoors

800 Meters
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Lions Invitational April 28-29, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
Rider 5-way 2023 March 25, 2023
1500 Meters
2023 Rider Invitational April 22, 2023
4 x 400 Relay
2023 Rider Invitational April 22, 2023
Rider 5-way 2023 March 25, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

800 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Spartan Invitational January 13, 2023
1000 Meters
Scarlet Knight Open February 3- 4, 2023
Mile
Wagner Invitational January 6, 2023
Distance Medley Relay
Spartan Invitational January 13, 2023

2022 XC

2022 Outdoors

800 Meters
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Lion's Invitational April 29-30, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
1500 Meters
Rider Invitational 2022 April 23, 2022
Rider 5-way March 26, 2022
4 x 400 Relay
Rider 5-way March 26, 2022
4 x 800 Relay
Rider Invitational 2022 April 23, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Rutgers Open February 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
2022 Spartan Invite January 14, 2022
Mile
Wagner Invitational January 7, 2022
4 x 400 Relay
Wagner Invitational January 7, 2022
Distance Medley Relay
2022 Spartan Invite January 14, 2022

2021 XC

2021 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational April 18, 2021
Rider Vs. Monmouth April 10, 2021
Penn Challenge March 27, 2021
1500 Meters
Rider 5-way April 3, 2021
4 x 400 Relay
Rider Vs. Monmouth April 10, 2021
Rider 5-way April 3, 2021

2020 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
2020 UAlbany Winter Classic February 7, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
1000 Meters
NYC Gotham Cup January 17, 2020
Mile
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
2020 UAlbany Winter Classic February 7, 2020
4 x 800 Relay
Boston University John Thomas Terrier Classic January 24-25, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020

2019 XC

800 Meters (Outdoors)
2023  
2022  
(Apr 29-30, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 3, 2021)
800 Meters (Indoors)
2023  
(Jan 13, 2023)
2022  
2020  
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2020  
(Jan 17, 2020)
Mile (Indoors)
2023  
(Jan 6, 2023)
2022  
(Jan 7, 2022)
2020  
(Jan 10, 2020)
6k (XC)
2022  
Sep 2, 2022
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2022  
Oct 29, 2022
2021  
Sep 25, 2021
2019  
10k (XC)
2022  
5 Mile (XC)
2019  
5.2 Mile (XC)
2022  
Oct 14, 2022