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RYAN KOHLHAGEN (SR-4)
BELMONT ABBEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.29
200
23.41
(-0.3)
300
39.81
400
52.64
800
2:14.79
55H
8.07
60H
8.44
110H
15.19
(0.8)
400H
55.05
60
7.29
200
23.74
300
39.81
400
52.64
800
2:14.79
55H
8.07
60H
8.44
200
23.41
(-0.3)
110H
15.19
(0.8)
400H
55.05
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
110H
15.21
(+0.0)
5th (F)
110H
15.26
(2.0)
6th (P)
400H
55.05
3rd (F)
400H
56.53
4th (P)
Southside Power & Fitness Invitational
Apr 13-14, 2024
110H
15.19
(0.8)
6th (P)
110H
15.39
(3.4)
7th (F)
400H
57.52
6th (F)
4x400
3:22.55
1st (F)
VertKlasse Meeting
Apr 5- 6, 2024
110H
15.30
(3.5)
4th (F)
400H
58.22
17th (F)
Phoenix Invitational 2024
Mar 22, 2024
110H
15.49
(1.5)
6th (F)
400H
57.21
4th (F)
Charlotte 49er Classic
Mar 14-16, 2024
110H
16.28
(0.4)
19th (F)
400H
57.81
14th (F)
UNCW Seahawk Invitational
Mar 1- 2, 2024
110H
15.59
(-0.3)
4th (F)
400H
59.19
3rd (F)
4x100
DNS
Conference Carolinas Indoor Track & Field Championships
Feb 18-19, 2024
60H
8.59
9th (P)
Camel City Invitational
Jan 26-27, 2024
60
DNF
200
23.94
38th (F)
60H
8.51
8th (F)
60H
8.44
8th (P)
Carolina Challenge 2024
Jan 19-20, 2024
60H
8.60
16th (P)
4x400
3:23.14
2nd (F)
Mondo College Invitational
Jan 13, 2024
60H
8.70
12th (P)
Visit Winston-Salem College Kick-off
Dec 2, 2023
400
54.01
35th (F)
60H
8.67
13th (P)
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
110H
15.55
(2.6)
6th (F)
110H
15.26
(1.9)
5th (P)
400H
59.92
6th (F)
400H
57.83
6th (P)
4x100
DNF
LR Bears Open
Apr 21-22, 2023
400H
56.67
8th (F)
Electric City Invitational
Apr 14-15, 2023
110H
15.35
(0.7)
3rd (F)
4x100
42.52
8th (F)
4x400
3:30.26
6th (F)
SWU GottaRun Invite 2023
Apr 1, 2023
110H
15.23
(1.6)
2nd (F)
400H
59.12
4th (F)
4x100
42.52
4th (F)
Adidas Winthrop University Invitational
Mar 24-25, 2023
110H
15.25
(2.3)
3rd (F)
4x100
DNS
UNCW Seahawk Invitational
Mar 3- 4, 2023
110H
15.70
(2.1)
4th (F)
400H
57.96
4th (F)
4x400
3:31.08
2nd (F)
Conference Carolinas Indoor Track & Field Championships
Feb 19-20, 2023
60H
8.48
5th (F)
60H
8.52
4th (P)
JDL College Team Challenge
Feb 9, 2023
60H
9.16
7th (F)
App State Split Indoor Meet
Jan 20, 2023
200
23.74
2nd (F)
55H
8.07
2nd (F)
Mondo College Invitational
Jan 14, 2023
60H
8.76
8th (F)
60H
8.61
4th (P)
4x400
3:28.42
3rd (F)
Visit Winston-Salem College Kick-off
Dec 3, 2022
60
7.29
10th (F)
400
DNF
60H
8.81
6th (F)
60H
8.69
4th (P)
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
110H
DQ
(1.7)
110H
15.80
(+0.0)
6th (P)
400H
57.04
5th (F)
400H
58.33
8th (P)
LR Outdoor Invite.
Apr 23, 2022
110H
15.95
(0.6)
4th (F)
400H
58.90
5th (F)
4x400
3:24.86
4th (F)
LR Bears Invitational
Apr 8-10, 2022
110H
19.11
(+0.0)
5th (F)
400H
1:00.14
4th (F)
4x100
44.10
2nd (F)
4x400
3:36.35
4th (F)
SWU GottaRun Invite
Apr 1- 2, 2022
110H
16.97
(-1.4)
13th (F)
400H
DNS
Montreat College Invitational
Mar 25-26, 2022
110H
16.35
(-0.8)
8th (F)
400H
1:00.69
8th (F)
4x100
43.86
10th (F)
Rams College Invitational
Mar 18-19, 2022
110H
15.41
(2.1)
4th (F)
400H
1:00.42
7th (F)
4x100
43.03
3rd (F)
4x400
DNS
4x800
8:51.88
3rd (F)
SWU Susan Rouse Invite
Mar 5, 2022
110H
16.29
(+0.0)
5th (F)
400H
59.32
4th (F)
4x100
DNF
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
60H
8.80
6th (F)
60H
8.82
8th (P)
Champion College Team Challenge
Feb 10, 2022
60H
9.00
6th (F)
4x400
3:45.14
8th (F)
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
400
56.18
58th (P)
60H
8.92
9th (P)
4x400
3:28.55
9th (F)
App State Split Invitational
Jan 28, 2022
300
39.81
9th (F)
Rams Winter Challenge
Dec 4, 2021
400
52.64
2nd (F)
60H
8.86
(0.3)
2nd (F)
4x400
3:36.17
1st (F)
Conference Carolinas Outdoor Track & Field Championships
Apr 23-24, 2021
400H
58.68
5th (F)
400H
57.70
5th (P)
4x400
3:23.64
1st (F)
Hub-City Invitational 2021
Apr 9, 2021
200
23.41
(-0.3)
18th (F)
400H
57.24
4th (F)
Montreat College Invitational
Mar 26-27, 2021
400H
58.39
5th (F)
Rams College Invitational
Mar 19-20, 2021
400H
59.82
8th (F)
SWU Susan Rouse Invite
Mar 6, 2021
400H
1:01.16
4th (F)
Conference Carolinas Indoor T&F Championships
Feb 23, 2020
60H
9.36
11th (P)
4x400
3:37.86
6th (F)
JDL College Team Challenge
Feb 13, 2020
400
55.18
18th (F)
60H
9.49
9th (F)
Carolina Challenge
Jan 31-Feb 1, 2020
60H
FS
JDL Flat Is Fast Invitational
Jan 25, 2020
400
57.22
28th (F)
60H
9.49
18th (P)
JDL College Kick-off Classic
Dec 7, 2019
800
2:14.79
35th (F)
60H
9.55
22nd (P)
QUICK LINKS:
60
200
300
400
800
55H
60H
110H
400H
Choose an Event
60
200
300
400
800
55H
60H
110H
400H
4x100
4x400
4x800
60 Meters (Indoor)
Top↑
DNF
Camel City Invitational
Jan 26-27, 2024
7.29
Visit Winston-Salem College Kick-off
Dec 3, 2022
200 Meters (Outdoor)
Top↑
23.41
(-0.3)
Hub-City Invitational 2021
Apr 9, 2021
200 Meters (Indoor)
Top↑
23.94
Camel City Invitational
Jan 26-27, 2024
23.74
App State Split Indoor Meet
Jan 20, 2023
300 Meters (Indoor)
Top↑
39.81
App State Split Invitational
Jan 28, 2022
400 Meters (Indoor)
Top↑
54.01
Visit Winston-Salem College Kick-off
Dec 2, 2023
DNF
Visit Winston-Salem College Kick-off
Dec 3, 2022
56.18
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
52.64
Rams Winter Challenge
Dec 4, 2021
55.18
JDL College Team Challenge
Feb 13, 2020
57.22
JDL Flat Is Fast Invitational
Jan 25, 2020
800 Meters (Indoor)
Top↑
2:14.79
JDL College Kick-off Classic
Dec 7, 2019
55 Hurdles (Indoor)
Top↑
8.07
App State Split Indoor Meet
Jan 20, 2023
60 Hurdles (Indoor)
Top↑
8.59
Conference Carolinas Indoor Track & Field Championships
Feb 18-19, 2024
8.51
Camel City Invitational
Jan 26-27, 2024
8.44
Camel City Invitational
Jan 26-27, 2024
8.60
Carolina Challenge 2024
Jan 19-20, 2024
8.70
Mondo College Invitational
Jan 13, 2024
8.67
Visit Winston-Salem College Kick-off
Dec 2, 2023
8.48
Conference Carolinas Indoor Track & Field Championships
Feb 19-20, 2023
8.52
Conference Carolinas Indoor Track & Field Championships
Feb 19-20, 2023
9.16
JDL College Team Challenge
Feb 9, 2023
8.76
Mondo College Invitational
Jan 14, 2023
8.61
Mondo College Invitational
Jan 14, 2023
8.81
Visit Winston-Salem College Kick-off
Dec 3, 2022
8.69
Visit Winston-Salem College Kick-off
Dec 3, 2022
8.80
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
8.82
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
9.00
Champion College Team Challenge
Feb 10, 2022
8.92
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
8.86
(0.3)
Rams Winter Challenge
Dec 4, 2021
9.36
Conference Carolinas Indoor T&F Championships
Feb 23, 2020
9.49
JDL College Team Challenge
Feb 13, 2020
FS
Carolina Challenge
Jan 31-Feb 1, 2020
9.49
JDL Flat Is Fast Invitational
Jan 25, 2020
9.55
JDL College Kick-off Classic
Dec 7, 2019
110 Hurdles (Outdoor)
Top↑
15.21
(+0.0)
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
15.26
(2.0)
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
15.19
(0.8)
Southside Power & Fitness Invitational
Apr 13-14, 2024
15.39
(3.4)
Southside Power & Fitness Invitational
Apr 13-14, 2024
15.30
(3.5)
VertKlasse Meeting
Apr 5- 6, 2024
15.49
(1.5)
Phoenix Invitational 2024
Mar 22, 2024
16.28
(0.4)
Charlotte 49er Classic
Mar 14-16, 2024
15.59
(-0.3)
UNCW Seahawk Invitational
Mar 1- 2, 2024
15.55
(2.6)
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
15.26
(1.9)
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
15.35
(0.7)
Electric City Invitational
Apr 14-15, 2023
15.23
(1.6)
SWU GottaRun Invite 2023
Apr 1, 2023
15.25
(2.3)
Adidas Winthrop University Invitational
Mar 24-25, 2023
15.70
(2.1)
UNCW Seahawk Invitational
Mar 3- 4, 2023
DQ
(1.7)
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
15.80
(+0.0)
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
15.95
(0.6)
LR Outdoor Invite.
Apr 23, 2022
19.11
(+0.0)
LR Bears Invitational
Apr 8-10, 2022
16.97
(-1.4)
SWU GottaRun Invite
Apr 1- 2, 2022
16.35
(-0.8)
Montreat College Invitational
Mar 25-26, 2022
15.41
(2.1)
Rams College Invitational
Mar 18-19, 2022
16.29
(+0.0)
SWU Susan Rouse Invite
Mar 5, 2022
400 Hurdles (Outdoor)
Top↑
57.52
Southside Power & Fitness Invitational
Apr 13-14, 2024
58.22
VertKlasse Meeting
Apr 5- 6, 2024
57.81
Charlotte 49er Classic
Mar 14-16, 2024
59.19
UNCW Seahawk Invitational
Mar 1- 2, 2024
56.67
LR Bears Open
Apr 21-22, 2023
59.12
SWU GottaRun Invite 2023
Apr 1, 2023
57.96
UNCW Seahawk Invitational
Mar 3- 4, 2023
DNS
SWU GottaRun Invite
Apr 1- 2, 2022
1:00.42
Rams College Invitational
Mar 18-19, 2022
59.32
SWU Susan Rouse Invite
Mar 5, 2022
57.24
Hub-City Invitational 2021
Apr 9, 2021
59.82
Rams College Invitational
Mar 19-20, 2021
1:01.16
SWU Susan Rouse Invite
Mar 6, 2021
400 Hurdles (Outdoor)
Top↑
55.05
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
56.53
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
57.21
Phoenix Invitational 2024
Mar 22, 2024
59.92
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
57.83
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
57.04
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
58.33
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
58.90
LR Outdoor Invite.
Apr 23, 2022
1:00.14
LR Bears Invitational
Apr 8-10, 2022
1:00.69
Montreat College Invitational
Mar 25-26, 2022
58.68
Conference Carolinas Outdoor Track & Field Championships
Apr 23-24, 2021
57.70
Conference Carolinas Outdoor Track & Field Championships
Apr 23-24, 2021
58.39
Montreat College Invitational
Mar 26-27, 2021
4 x 100 Relay (Outdoor)
Top↑
DNS
UNCW Seahawk Invitational
Mar 1- 2, 2024
DNF
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
42.52
Electric City Invitational
Apr 14-15, 2023
42.52
SWU GottaRun Invite 2023
Apr 1, 2023
DNS
Adidas Winthrop University Invitational
Mar 24-25, 2023
44.10
LR Bears Invitational
Apr 8-10, 2022
43.86
Montreat College Invitational
Mar 25-26, 2022
43.03
Rams College Invitational
Mar 18-19, 2022
DNF
SWU Susan Rouse Invite
Mar 5, 2022
4 x 400 Relay (Outdoor)
Top↑
3:22.55
Southside Power & Fitness Invitational
Apr 13-14, 2024
3:30.26
Electric City Invitational
Apr 14-15, 2023
3:31.08
UNCW Seahawk Invitational
Mar 3- 4, 2023
3:24.86
LR Outdoor Invite.
Apr 23, 2022
3:36.35
LR Bears Invitational
Apr 8-10, 2022
DNS
Rams College Invitational
Mar 18-19, 2022
3:23.64
Conference Carolinas Outdoor Track & Field Championships
Apr 23-24, 2021
4 x 400 Relay (Indoor)
Top↑
3:23.14
Carolina Challenge 2024
Jan 19-20, 2024
3:28.42
Mondo College Invitational
Jan 14, 2023
3:45.14
Champion College Team Challenge
Feb 10, 2022
3:28.55
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
3:36.17
Rams Winter Challenge
Dec 4, 2021
3:37.86
Conference Carolinas Indoor T&F Championships
Feb 23, 2020
4 x 800 Relay (Outdoor)
Top↑
8:51.88
Rams College Invitational
Mar 18-19, 2022
2024 Outdoors
110 Hurdles
15.21
(+0.0)
Conference Carolinas Outdoor Track & Field Championships
April 26-27, 2024
15.26
(2.0)
Conference Carolinas Outdoor Track & Field Championships
April 26-27, 2024
15.19
(0.8)
Southside Power & Fitness Invitational
April 13-14, 2024
15.39
(3.4)
Southside Power & Fitness Invitational
April 13-14, 2024
15.30
(3.5)
VertKlasse Meeting
April 5- 6, 2024
15.49
(1.5)
Phoenix Invitational 2024
March 22, 2024
16.28
(0.4)
Charlotte 49er Classic
March 14-16, 2024
15.59
(-0.3)
UNCW Seahawk Invitational
March 1- 2, 2024
400 Hurdles
57.52
Southside Power & Fitness Invitational
April 13-14, 2024
58.22
VertKlasse Meeting
April 5- 6, 2024
57.81
Charlotte 49er Classic
March 14-16, 2024
59.19
UNCW Seahawk Invitational
March 1- 2, 2024
400 Hurdles
55.05
Conference Carolinas Outdoor Track & Field Championships
April 26-27, 2024
56.53
Conference Carolinas Outdoor Track & Field Championships
April 26-27, 2024
57.21
Phoenix Invitational 2024
March 22, 2024
4 x 100 Relay
DNS
UNCW Seahawk Invitational
March 1- 2, 2024
4 x 400 Relay
3:22.55
Southside Power & Fitness Invitational
April 13-14, 2024
2024 Indoors
60 Meters
DNF
Camel City Invitational
January 26-27, 2024
200 Meters
23.94
Camel City Invitational
January 26-27, 2024
60 Hurdles
8.59
Conference Carolinas Indoor Track & Field Championships
February 18-19, 2024
8.51
Camel City Invitational
January 26-27, 2024
8.44
Camel City Invitational
January 26-27, 2024
8.60
Carolina Challenge 2024
January 19-20, 2024
8.70
Mondo College Invitational
January 13, 2024
4 x 400 Relay
3:23.14
Carolina Challenge 2024
January 19-20, 2024
2023 Indoors
200 Meters
23.74
App State Split Indoor Meet
January 20, 2023
400 Meters
54.01
Visit Winston-Salem College Kick-off
December 2, 2023
55 Hurdles
8.07
App State Split Indoor Meet
January 20, 2023
60 Hurdles
8.67
Visit Winston-Salem College Kick-off
December 2, 2023
8.48
Conference Carolinas Indoor Track & Field Championships
February 19-20, 2023
8.52
Conference Carolinas Indoor Track & Field Championships
February 19-20, 2023
9.16
JDL College Team Challenge
February 9, 2023
8.76
Mondo College Invitational
January 14, 2023
8.61
Mondo College Invitational
January 14, 2023
4 x 400 Relay
3:28.42
Mondo College Invitational
January 14, 2023
2023 Outdoors
110 Hurdles
15.55
(2.6)
Conference Carolinas Outdoor Track & Field Chamipionships
April 28-29, 2023
15.26
(1.9)
Conference Carolinas Outdoor Track & Field Chamipionships
April 28-29, 2023
15.35
(0.7)
Electric City Invitational
April 14-15, 2023
15.23
(1.6)
SWU GottaRun Invite 2023
April 1, 2023
15.25
(2.3)
Adidas Winthrop University Invitational
March 24-25, 2023
15.70
(2.1)
UNCW Seahawk Invitational
March 3- 4, 2023
400 Hurdles
56.67
LR Bears Open
April 21-22, 2023
59.12
SWU GottaRun Invite 2023
April 1, 2023
57.96
UNCW Seahawk Invitational
March 3- 4, 2023
400 Hurdles
59.92
Conference Carolinas Outdoor Track & Field Chamipionships
April 28-29, 2023
57.83
Conference Carolinas Outdoor Track & Field Chamipionships
April 28-29, 2023
4 x 100 Relay
DNF
Conference Carolinas Outdoor Track & Field Chamipionships
April 28-29, 2023
42.52
Electric City Invitational
April 14-15, 2023
42.52
SWU GottaRun Invite 2023
April 1, 2023
DNS
Adidas Winthrop University Invitational
March 24-25, 2023
4 x 400 Relay
3:30.26
Electric City Invitational
April 14-15, 2023
3:31.08
UNCW Seahawk Invitational
March 3- 4, 2023
2022 Indoors
60 Meters
7.29
Visit Winston-Salem College Kick-off
December 3, 2022
300 Meters
39.81
App State Split Invitational
January 28, 2022
400 Meters
DNF
Visit Winston-Salem College Kick-off
December 3, 2022
56.18
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
60 Hurdles
8.81
Visit Winston-Salem College Kick-off
December 3, 2022
8.69
Visit Winston-Salem College Kick-off
December 3, 2022
8.80
Conference Carolinas Indoor T&F Championships
February 20-21, 2022
8.82
Conference Carolinas Indoor T&F Championships
February 20-21, 2022
9.00
Champion College Team Challenge
February 10, 2022
8.92
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
4 x 400 Relay
3:45.14
Champion College Team Challenge
February 10, 2022
3:28.55
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
2022 Outdoors
110 Hurdles
DQ
(1.7)
2022 Conference Carolinas Track & Field Championships
April 29-30, 2022
15.80
(+0.0)
2022 Conference Carolinas Track & Field Championships
April 29-30, 2022
15.95
(0.6)
LR Outdoor Invite.
April 23, 2022
19.11
(+0.0)
LR Bears Invitational
April 8-10, 2022
16.97
(-1.4)
SWU GottaRun Invite
April 1- 2, 2022
16.35
(-0.8)
Montreat College Invitational
March 25-26, 2022
15.41
(2.1)
Rams College Invitational
March 18-19, 2022
16.29
(+0.0)
SWU Susan Rouse Invite
March 5, 2022
400 Hurdles
DNS
SWU GottaRun Invite
April 1- 2, 2022
1:00.42
Rams College Invitational
March 18-19, 2022
59.32
SWU Susan Rouse Invite
March 5, 2022
400 Hurdles
57.04
2022 Conference Carolinas Track & Field Championships
April 29-30, 2022
58.33
2022 Conference Carolinas Track & Field Championships
April 29-30, 2022
58.90
LR Outdoor Invite.
April 23, 2022
1:00.14
LR Bears Invitational
April 8-10, 2022
1:00.69
Montreat College Invitational
March 25-26, 2022
4 x 100 Relay
44.10
LR Bears Invitational
April 8-10, 2022
43.86
Montreat College Invitational
March 25-26, 2022
43.03
Rams College Invitational
March 18-19, 2022
DNF
SWU Susan Rouse Invite
March 5, 2022
4 x 400 Relay
3:24.86
LR Outdoor Invite.
April 23, 2022
3:36.35
LR Bears Invitational
April 8-10, 2022
DNS
Rams College Invitational
March 18-19, 2022
4 x 800 Relay
8:51.88
Rams College Invitational
March 18-19, 2022
2021 Indoors
400 Meters
52.64
Rams Winter Challenge
December 4, 2021
60 Hurdles
8.86
(0.3)
Rams Winter Challenge
December 4, 2021
4 x 400 Relay
3:36.17
Rams Winter Challenge
December 4, 2021
2021 Outdoors
200 Meters
23.41
(-0.3)
Hub-City Invitational 2021
April 9, 2021
400 Hurdles
57.24
Hub-City Invitational 2021
April 9, 2021
59.82
Rams College Invitational
March 19-20, 2021
1:01.16
SWU Susan Rouse Invite
March 6, 2021
400 Hurdles
58.68
Conference Carolinas Outdoor Track & Field Championships
April 23-24, 2021
57.70
Conference Carolinas Outdoor Track & Field Championships
April 23-24, 2021
58.39
Montreat College Invitational
March 26-27, 2021
4 x 400 Relay
3:23.64
Conference Carolinas Outdoor Track & Field Championships
April 23-24, 2021
2020 Indoors
400 Meters
55.18
JDL College Team Challenge
February 13, 2020
57.22
JDL Flat Is Fast Invitational
January 25, 2020
60 Hurdles
9.36
Conference Carolinas Indoor T&F Championships
February 23, 2020
9.49
JDL College Team Challenge
February 13, 2020
FS
Carolina Challenge
January 31-February 1, 2020
9.49
JDL Flat Is Fast Invitational
January 25, 2020
4 x 400 Relay
3:37.86
Conference Carolinas Indoor T&F Championships
February 23, 2020
2019 Indoors
800 Meters
2:14.79
JDL College Kick-off Classic
December 7, 2019
60 Hurdles
9.55
JDL College Kick-off Classic
December 7, 2019
200 Meters (Outdoors)
2021
23.41
(-0.3)
Hub-City Invitational 2021
(Apr 9, 2021)
110 Hurdles (Outdoors)
2024
15.19
(0.8)
Southside Power & Fitness Invitational
(Apr 13-14, 2024)
2023
15.23
(1.6)
SWU GottaRun Invite 2023
(Apr 1, 2023)
2022
15.80
(+0.0)
2022 Conference Carolinas Track & Field Championships
(Apr 29-30, 2022)
400 Hurdles (Outdoors)
2024
57.52
Southside Power & Fitness Invitational
(Apr 13-14, 2024)
2023
56.67
LR Bears Open
(Apr 21-22, 2023)
2022
59.32
SWU Susan Rouse Invite
(Mar 5, 2022)
2021
57.24
Hub-City Invitational 2021
(Apr 9, 2021)
400 Hurdles (Outdoors)
2024
55.05
Conference Carolinas Outdoor Track & Field Championships
(Apr 26-27, 2024)
2023
57.83
Conference Carolinas Outdoor Track & Field Chamipionships
(Apr 28-29, 2023)
2022
57.04
2022 Conference Carolinas Track & Field Championships
(Apr 29-30, 2022)
2021
57.70
Conference Carolinas Outdoor Track & Field Championships
(Apr 23-24, 2021)
60 Meters (Indoors)
2022
7.29
Visit Winston-Salem College Kick-off
(Dec 3, 2022)
200 Meters (Indoors)
2024
23.94
Camel City Invitational
(Jan 26-27, 2024)
2023
23.74
App State Split Indoor Meet
(Jan 20, 2023)
300 Meters (Indoors)
2022
39.81
App State Split Invitational
(Jan 28, 2022)
400 Meters (Indoors)
2023
54.01
Visit Winston-Salem College Kick-off
(Dec 2, 2023)
2022
56.18
2022 Buccaneer Indoor Track and Field Invitational
(Feb 3- 5, 2022)
2021
52.64
Rams Winter Challenge
(Dec 4, 2021)
2020
55.18
JDL College Team Challenge
(Feb 13, 2020)
800 Meters (Indoors)
2019
2:14.79
JDL College Kick-off Classic
(Dec 7, 2019)
55 Hurdles (Indoors)
2023
8.07
App State Split Indoor Meet
(Jan 20, 2023)
60 Hurdles (Indoors)
2024
8.44
Camel City Invitational
(Jan 26-27, 2024)
2023
8.48
Conference Carolinas Indoor Track & Field Championships
(Feb 19-20, 2023)
2022
8.69
Visit Winston-Salem College Kick-off
(Dec 3, 2022)
2021
8.86
(0.3)
Rams Winter Challenge
(Dec 4, 2021)
2020
9.36
Conference Carolinas Indoor T&F Championships
(Feb 23, 2020)
2019
9.55
JDL College Kick-off Classic
(Dec 7, 2019)