EMILY GOLDEN (JR-3)

ANDERSON (S.C.)

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
5000 18:08.38 7th (F)
10,000 36:55.76 5th (F)
Georgia Tech Invitational    Apr 19-20, 2024
5000 17:42.64 10th (F)
Electric City Invitational    Apr 12-13, 2024
Mile 5:14.45 11th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
5000 17:39.26 15th (F)
Charlotte 49er Classic    Mar 14-16, 2024
10,000 36:53.02 3rd (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
3000 10:16.63 5th (F)
5000 17:47.60 7th (F)
South Carolina Invitational - Garnet    Feb 2, 2024
5000 17:49.54 3rd (F)
Camel City Invitational    Jan 26-27, 2024
3000 10:20.36 13th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
5000 18:15.18 2nd (F)
UAH Chargers XC Invitational    Oct 7, 2023
5k 18:34.5 45th
NCAA D2 SE Regional Preview    Sep 30, 2023
6k 23:21.4 6th
Converse Kick-Off    Sep 16, 2023
6k 23:20.5 11th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 18:17.18 9th (F)
10,000 38:36.63 8th (F)
Georgia Tech Invitational    Apr 21-22, 2023
5000 18:17.16 41st (F)
Electric City Invitational    Apr 14-15, 2023
1500 4:55.88 10th (F)
Flames Invitational    Apr 7- 8, 2023
10,000 37:19.32 19th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:57.91 51st (F)
Trojan Opener    Mar 17-18, 2023
5000 17:58.90 1st (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 10:23.99 8th (F)
5000 17:58.66 6th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 10:32.71 25th (F)
Carolina Challenge 2023    Jan 20-21, 2023
5000 18:02.21 7th (F)
Gamecock Opener 2023    Jan 14, 2023
3000 10:33.53 8th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
5k 18:48.8 98th
Royals XC Challenge    Oct 7, 2022
5k 18:56.1 48th
Queen City Invite    Sep 23, 2022
5k 19:08.0 29th
Converse Kick-Off    Sep 17, 2022
6k 23:20.3 10th
Lee University Last Chance    May 14, 2022
1500 4:56.73 25th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
5000 DNS
10,000 38:25.71 11th (F)
Georgia Tech Invitational    Apr 22-23, 2022
5000 18:38.35 35th (F)
Flames Invitational    Apr 8- 9, 2022
10,000 38:34.98 30th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
1500 5:04.45 8th (F)
Trojan Opener    Mar 18-19, 2022
5000 18:37.40 6th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 10:43.14 18th (F)
5000 18:35.49 11th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 10:45.38 35th (F)
South Carolina Invitational    Jan 28-29, 2022
5000 18:46.40 6th (F)
Gamecock Opener    Jan 15, 2022
3000 10:59.00 10th (F)
Clemson Opener    Dec 3, 2021
3000 11:00.31 7th (F)
SAC Cross Country Championships    Oct 23, 2021
6k 24:11.6 40th
Lewis Crossover    Oct 9, 2021
6k 25:19.9 162nd
Run the Berry    Oct 2, 2021
5k 21:52.6 13th
Queen City Invite    Sep 24, 2021
5k 19:43.0 86th
Hub-City Invitational 2021    Apr 9, 2021
5000 19:47.53 1st (F)
Rams February Invite    Feb 5- 6, 2021
3000 DNS
Rams Winter Challenge    Nov 21, 2020
5000 19:28.01 17th (F)
Newberry College Invitational 2020    Oct 30, 2020
5k 20:46.0 18th
Royals Challenge    Oct 9, 2020
5.6k 23:08.0 10th
1500 Meters (Outdoor)
Top↑
Electric City Invitational Apr 14-15, 2023
Vertklasse Mar 31-Apr 1, 2023
Lee University Last Chance May 14, 2022
SWU GottaRun Invite Apr 1- 2, 2022
Mile (Outdoor)
Top↑
Electric City Invitational Apr 12-13, 2024
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Camel City Invitational Jan 26-27, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
Gamecock Opener 2023 Jan 14, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
Gamecock Opener Jan 15, 2022
Clemson Opener Dec 3, 2021
DNS
Rams February Invite Feb 5- 6, 2021
5000 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Georgia Tech Invitational Apr 19-20, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Georgia Tech Invitational Apr 21-22, 2023
Trojan Opener Mar 17-18, 2023
DNS
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Georgia Tech Invitational Apr 22-23, 2022
Trojan Opener Mar 18-19, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Hub-City Invitational 2021 Apr 9, 2021
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Carolina Invitational - Garnet Feb 2, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Carolina Challenge 2023 Jan 20-21, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Carolina Invitational Jan 28-29, 2022
Rams Winter Challenge Nov 21, 2020
10,000 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Charlotte 49er Classic Mar 14-16, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational Apr 8- 9, 2022
5k
Top↑
UAH Chargers XC Invitational Oct 7, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Run the Berry Oct 2, 2021
Queen City Invite Sep 24, 2021
Newberry College Invitational 2020 Oct 30, 2020
5.6k
Top↑
Royals Challenge Oct 9, 2020
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
South Atlantic Cross County Conference Championship Oct 21, 2023
NCAA D2 SE Regional Preview Sep 30, 2023
Converse Kick-Off Sep 16, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
2022 South Atlantic Conference XC Championships Nov 5, 2022
Converse Kick-Off Sep 17, 2022
DNF
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
SAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
Electric City Invitational April 14-15, 2023
Vertklasse March 31-April 1, 2023
5000 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Georgia Tech Invitational April 21-22, 2023
Trojan Opener March 17-18, 2023
10,000 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational April 7- 8, 2023

2022 XC

2022 Outdoors

1500 Meters
Lee University Last Chance May 14, 2022
SWU GottaRun Invite April 1- 2, 2022
5000 Meters
DNS
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Georgia Tech Invitational April 22-23, 2022
Trojan Opener March 18-19, 2022
10,000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational April 8- 9, 2022

2022 Indoors

3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
Gamecock Opener January 15, 2022
5000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
South Carolina Invitational January 28-29, 2022

2021 Indoors

3000 Meters
Clemson Opener December 3, 2021
DNS
Rams February Invite February 5- 6, 2021

2021 XC

2021 Outdoors

2020 Indoors

5000 Meters
Rams Winter Challenge November 21, 2020

2020 XC

5k
Newberry College Invitational 2020 October 30, 2020
5.6k
Royals Challenge October 9, 2020
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(May 14, 2022)
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2024  
2023  
(Mar 17-18, 2023)
2022  
(Mar 18-19, 2022)
2021  
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 7- 8, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
2020  
(Nov 21, 2020)
5k (XC)
2023  
2022  
2021  
Sep 24, 2021
2020  
5.6k (XC)
2020  
Oct 9, 2020
6k (XC)
2023  
2022  
2021