College Bests

1000 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

ACC Cross Country Championships    Nov 1, 2024
8k 24:31.8 118th
Arturo Barrios Invitational    Oct 18, 2024
8k 23:47.7 58th
Gans Creek Classic    Sep 27, 2024
8k 24:17.1 61st
NCAA East First Round    May 22-25, 2024
3000S 9:03.57 25th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
3000S 8:54.05 11th (F)
Penn Relays    Apr 25-27, 2024
5000 14:07.44 (+0.0)
Georgia Tech Invitational    Apr 19-20, 2024
3000S 8:54.45 1st (F)
Raleigh Relays    Mar 28-30, 2024
5000 14:20.39 111th (F)
Yellow Jacket Invitational    Mar 16, 2024
1500 3:55.57 20th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
5000 14:23.24 30th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2024
3000 8:18.63 11th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 24:12.8 46th
Arturo Barrios Invite    Oct 13, 2023
8k 24:00.3 31st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:41.1 44th
Mountain Dew Invitational    Sep 15, 2023
7.8k 24:14.3 4th
ACC Outdoor Track & Field Championships    May 11-13, 2023
5000 14:39.90 23rd (F)
Penn Relays    Apr 27-29, 2023
5000 14:21.07
Georgia Tech Invitational    Apr 21-22, 2023
5000 14:46.26 13th (F)
Flames Invitational    Apr 7- 8, 2023
5000 14:23.60 6th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:29.21 100th (F)
Yellow Jacket Invitational    Mar 17-18, 2023
1500 3:57.19 17th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 8:19.76 43rd (F)
Music City Challenge    Feb 10-11, 2023
3000 8:10.23 13th (F)
Bob Pollock    Jan 27-28, 2023
3000 8:11.32 14th (F)
ACC Cross Country Championships    Oct 28, 2022
8k 23:59.5 51st
Penn State National Open    Oct 14, 2022
5.2M 26:21.2 41st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:14.1 121st
North Alabama Showcase    Sep 16, 2022
8k 24:00.9 10th
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 14:39.69 39th (F)
Penn Relays    Apr 28-30, 2022
5000 14:18.74
Georgia Tech Invitational    Apr 22-23, 2022
5000 14:32.52 10th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:38.70 140th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 8:26.71 43rd (F)
Music City Challenge    Feb 11-12, 2022
3000 8:20.67 22nd (F)
Bob Pollock Invitational    Jan 28-29, 2022
3000 8:18.61 14th (F)
Commodore Indoor    Jan 14-15, 2022
3000 8:17.69 3rd (F)
ACC Cross Country Championships    Oct 29, 2021
8k 25:22.2 90th
Kennesaw State Cross Country Opener    Sep 3, 2021
6k 18:27.2 2nd
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 8:35.24 30th (F)
Music City Challenge    Feb 12-13, 2021
3000 8:37.98 27th (F)
South Carolina Invitational    Feb 5- 6, 2021
3000 8:30.89 13th (F)
Bob Pollock Indoor Invitational    Jan 29-30, 2021
Mile 4:18.68 10th (F)
Clemson Invite    Jan 15-16, 2021
3000 8:41.63 11th (F)
Orange & Purple Eite    Jan 9, 2021
1000 2:39.35 11th (F)
ACC Cross Country Championships    Oct 30, 2020
8k 25:15.3 101st
Blazer Classic    Oct 16, 2020
8k 25:00.4 53rd
Florida State Invitational    Oct 2, 2020
8k 25:16.3 31st
1000 Meters (Indoor)
Top↑
Orange & Purple Eite Jan 9, 2021
1500 Meters (Outdoor)
Top↑
Yellow Jacket Invitational Mar 16, 2024
Yellow Jacket Invitational Mar 17-18, 2023
Mile (Indoor)
Top↑
Bob Pollock Indoor Invitational Jan 29-30, 2021
3000 Meters (Indoor)
Top↑
Clemson Bob Pollock Invitational Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Music City Challenge Feb 10-11, 2023
Bob Pollock Jan 27-28, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
Music City Challenge Feb 11-12, 2022
Bob Pollock Invitational Jan 28-29, 2022
Commodore Indoor Jan 14-15, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Music City Challenge Feb 12-13, 2021
South Carolina Invitational Feb 5- 6, 2021
Clemson Invite Jan 15-16, 2021
5000 Meters (Outdoor)
Top↑
14:07.44 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays Apr 27-29, 2023
Georgia Tech Invitational Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
Raleigh Relays Mar 23-25, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
Georgia Tech Invitational Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
3000 Steeplechase (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Georgia Tech Invitational Apr 19-20, 2024
5k
Top↑
Kennesaw State Stan Sims Cross Country Opener Sep 1, 2023
6k
Top↑
Kennesaw State Cross Country Opener Sep 3, 2021
7.8k
Top↑
Mountain Dew Invitational Sep 15, 2023
8k
Top↑
ACC Cross Country Championships Nov 1, 2024
Arturo Barrios Invitational Oct 18, 2024
Gans Creek Classic Sep 27, 2024
Southern Showcase (University/College) Sep 13, 2024
ACC Cross Country Championships Oct 27, 2023
Arturo Barrios Invite Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
ACC Cross Country Championships Oct 28, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
North Alabama Showcase Sep 16, 2022
ACC Cross Country Championships Oct 29, 2021
ACC Cross Country Championships Oct 30, 2020
Blazer Classic Oct 16, 2020
Florida State Invitational Oct 2, 2020
Mountain Dew Gator Cross Country Invitational Sep 18, 2020
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 15, 2024
NCAA Division I South Region Cross Country Championships Nov 10, 2023
NCAA Division I South Region Cross Country Championships Nov 11, 2022
NCAA Division I South Region Cross Country Championships Nov 12, 2021
4 Mile
Top↑
Kennesaw State Stan Sims Cross Country Opener Aug 30, 2024
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 XC

2024 Outdoors

1500 Meters
Yellow Jacket Invitational March 16, 2024
5000 Meters
14:07.44 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024
3000 Steeplechase
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Georgia Tech Invitational April 19-20, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Yellow Jacket Invitational March 17-18, 2023
5000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays April 27-29, 2023
Georgia Tech Invitational April 21-22, 2023
Flames Invitational April 7- 8, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
Bob Pollock January 27-28, 2023

2022 XC

2022 Outdoors

5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
Georgia Tech Invitational April 22-23, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Music City Challenge February 11-12, 2022
Bob Pollock Invitational January 28-29, 2022
Commodore Indoor January 14-15, 2022

2021 XC

2021 Indoors

1000 Meters
Orange & Purple Eite January 9, 2021
Mile
Bob Pollock Indoor Invitational January 29-30, 2021
3000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Music City Challenge February 12-13, 2021
South Carolina Invitational February 5- 6, 2021
Clemson Invite January 15-16, 2021

2020 XC

5k (XC)
2023  
6k (XC)
2021  
7.8k (XC)
2023  
Sep 15, 2023
8k (XC)
2024  
Oct 18, 2024
2023  
Oct 13, 2023
2022  
2021  
2020  
Oct 16, 2020
10k (XC)
2024  
2023  
2022  
2021  
4 Mile (XC)
2024  
5.2 Mile (XC)
2022  
Oct 14, 2022
1500 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Mar 17-18, 2023)
5000 Meters (Outdoors)
2024  
14:07.44 (+0.0)
(Apr 25-27, 2024)
2023  
(Apr 27-29, 2023)
2022  
(Apr 28-30, 2022)
3000 Steeplechase (Outdoors)
2024  
1000 Meters (Indoors)
2021  
(Jan 9, 2021)
Mile (Indoors)
2021  
(Jan 29-30, 2021)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Jan 14-15, 2022)
2021  
(Feb 5- 6, 2021)
5000 Meters (Indoors)
2024