SHANNON FLOCKHART (SR-4)

PROVIDENCE

College Bests

1000 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

Princeton Fall Classic    Oct 18, 2024
6k 19:50.9 10th
Nuttycombe Invitational    Sep 27, 2024
6k 20:25.8 13th
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
1500 4:05.99 1st (P)
1500 4:09.53 6th (F)
NCAA East First Round    May 22-25, 2024
1500 4:08.40 4th (P)
1500 4:12.94 3rd (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
1500 4:11.20 2nd (F)
1500 4:26.04 2nd (P)
4x800 8:33.43 1st (F)
Penn Relays    Apr 25-27, 2024
4x800 DQ (+0.0)
DMR 10:39.04 (+0.0)
2024 Friar Invitational    Apr 12, 2024
3000 9:09.35 1st (F)
Raleigh Relays    Mar 28-30, 2024
1500 4:08.84 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
Mile 4:33.08 7th (P)
Mile 4:36.73 10th (F)
DMR 10:57.34 6th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:36.92 1st (F)
Mile 4:44.31 1st (P)
4x800 8:40.43 1st (F)
Boston University DMR Challenge    Feb 16, 2024
DMR 10:44.07 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:30.83 6th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
1000 2:42.78 1st (F)
Nuttycombe Invite    Oct 13, 2023
6k 20:41.8 45th
Virginia Invitational    Sep 23, 2023
5k 17:00.2 36th
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
1500 4:18.28 6th (P)
1500 4:10.78 6th (F)
NCAA East Preliminary Round    May 25-27, 2023
1500 4:11.51 1st (P)
1500 4:15.92 1st (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
1500 4:14.46 1st (F)
1500 4:25.86 1st (P)
4x800 8:36.34 1st (F)
Penn Relays    Apr 27-29, 2023
4x1500 17:11.35
DMR 11:00.03
Friar Invitational    Apr 14, 2023
Mile 4:36.89 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:48.18 5th (F)
Mile 4:48.60 4th (P)
URI Invitational    Jan 21, 2023
1000 2:51.99 1st (F)
BIG EAST Cross Country Championships    Oct 29, 2022
6k 20:17.3 4th
Nuttycombe Invitational    Oct 14, 2022
6k 20:44.4 79th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:19.4 43rd
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
1500 4:11.11 7th (F)
1500 4:21.76 8th (P)
NCAA East Preliminary Round    May 25-28, 2022
1500 4:10.80 1st (P)
1500 4:13.91 5th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
1500 4:20.43 1st (F)
1500 4:24.71 1st (P)
4x800 8:35.25 1st (F)
Penn Relays    Apr 28-30, 2022
4x800 8:34.22
DMR 11:10.03
2022 Friar Invitational    Apr 8, 2022
Mile 4:39.14 2nd (F)
5000 DNF
Raleigh Relays    Mar 24-26, 2022
1500 4:20.59 19th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:46.71 1st (F)
Mile 4:55.10 1st (P)
4x800 8:43.37 2nd (F)
Brown Invitational    Feb 19, 2022
Mile 4:42.82 1st (F)
Coach's Invitational    Jan 22, 2022
1000 2:49.27 1st (F)
BIG EAST Cross Country Championships    Oct 29, 2021
6k 21:31.0 17th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 21:10.2 79th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 17:35.4 18th
BIG EAST Cross Country Championships    Mar 5, 2021
6k 21:08.0 17th
URI vs PC & Northeastern    Feb 25, 2021
DMR 12:30.55 1st (F)
1000 Meters (Indoor)
Top↑
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
URI Invitational Jan 21, 2023
Coach's Invitational Jan 22, 2022
1500 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Raleigh Relays Mar 24-26, 2022
Mile (Outdoor)
Top↑
Friar Invitational Apr 14, 2023
2022 Friar Invitational Apr 8, 2022
Mile (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Brown Invitational Feb 19, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
3000 Meters (Outdoor)
Top↑
2024 Friar Invitational Apr 12, 2024
3000 Meters (Indoor)
Top↑
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
5000 Meters (Outdoor)
Top↑
DNF
2022 Friar Invitational Apr 8, 2022
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
DQ (+0.0)
Penn Relays Apr 25-27, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays Apr 28-30, 2022
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
10:39.04 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Boston University DMR Challenge Feb 16, 2024
URI vs PC & Northeastern Feb 25, 2021
4k
Top↑
2024 Providence Friar X-C Invitational Sep 6, 2024
5k
Top↑
Virginia Invitational Sep 23, 2023
2022 Providence Friar X-C Invitational Sep 9, 2022
Coast-to-Coast Battle in Beantown Sep 24, 2021
DNF
2021 Friar Cross Country Invitational Sep 10, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2024 BIG EAST Cross Country Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Nuttycombe Invitational Sep 27, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2023 Big East Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
BIG EAST Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
BIG EAST Cross Country Championships Mar 5, 2021

2024 XC

2024 Outdoors

1500 Meters
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024
3000 Meters
2024 Friar Invitational April 12, 2024
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
DQ (+0.0)
Penn Relays April 25-27, 2024
Distance Medley Relay
10:39.04 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
2021 BU Sharon Colyear-Danville Season Opener December 4, 2021
Distance Medley Relay
URI vs PC & Northeastern February 25, 2021

2021 XC

4k (XC)
2024  
5k (XC)
2023  
Sep 23, 2023
2022  
2021  
6k (XC)
2024  
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
2023  
2022  
(May 25-28, 2022)
Mile (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 8, 2022)
3000 Meters (Outdoors)
2024  
(Apr 12, 2024)
1000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2021