SASHA NEGLIA (RS/Una)

NORTH CAROLINA

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

ACC Cross Country Championships    Nov 1, 2024
6k 21:05.2 84th
Princeton Fall Classic    Oct 18, 2024
6k 20:54.3 65th
Nuttycombe Invitational    Sep 27, 2024
6k 22:10.1 161st
Virginia Invitational    Sep 14, 2024
5k 17:25.6 13th
Charlotte Opener    Aug 30, 2024
5k 17:44.6 9th
2024 Charlotte Invitational    Apr 26-27, 2024
5000 DNS
3000S 10:11.67 1st (F)
ACC Cross Country Championships    Oct 27, 2023
6k 21:16.9 62nd
Nuttycombe Invite    Oct 13, 2023
6k 21:34.8 153rd
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:11.41 16th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
3000S 9:57.10 5th (F)
Wake Forest Invitational    Apr 21, 2023
3000S 9:56.73 4th (F)
Duke Invitational    Apr 6- 8, 2023
3000S 10:03.62 2nd (F)
Raleigh Relays    Mar 23-25, 2023
5000 16:26.69 34th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 9:21.30 15th (F)
5000 16:21.79 10th (F)
Music City Challenge    Feb 10-11, 2023
3000 9:23.32 12th (F)
Penn State National Open    Jan 27-28, 2023
5000 16:22.81 2nd (F)
Dick Taylor Carolina Challenge    Jan 14, 2023
Mile 4:55.64 3rd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:17.9 21st
Nuttycombe Invitational    Oct 14, 2022
6k 20:52.1 95th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:10.2 31st
Coaching Tree Invitational    Sep 16, 2022
6k 20:28.0 7th
Charlotte Opener    Sep 2, 2022
5k 17:44.0 6th
NCAA East Preliminary Round    May 25-28, 2022
3000S 9:59.80 11th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 16:35.45 23rd (F)
3000S 10:03.06 4th (F)
Penn Relays    Apr 28-30, 2022
3000S 10:11.06
Virginia Challenge    Apr 22-23, 2022
1500 4:28.80 30th (F)
Duke Invitational    Apr 7- 9, 2022
800 DNF
3000S 10:11.78 3rd (F)
Raleigh Relays    Mar 24-26, 2022
5000 16:32.25 32nd (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 9:32.59 14th (F)
5000 16:44.77 17th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile DNF
3000 9:35.12 5th (F)
2022 Indiana University Relays    Jan 28-29, 2022
3000 9:38.97 16th (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:48.46 10th (F)
ACC Cross Country Championships    Oct 29, 2021
6k 20:49.7 20th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 20:35.6 41st
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 17:16.4 6th
Charlotte Opener    Sep 3, 2021
5k 17:10.0 1st
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 10:34.76 34th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
3000S 10:05.56 7th (F)
Duke Twilight    May 3, 2021
1500 4:29.68 8th (F)
4x400 4:12.08 6th (F)
Virginia Challenge    Apr 16-17, 2021
3000S 10:14.05 3rd (F)
Tobacco Road Challenge    Apr 9-10, 2021
1500 4:28.12 7th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 21:03.0 46th
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 9:36.07 19th (F)
ACC Cross Country Championships    Oct 30, 2020
6k 20:24.6 6th
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
6k 21:07.6 1st
Wolfpack Invitational    Oct 7, 2020
5k 17:29.5 3rd
Virginia Invitational    Sep 25, 2020
5k 17:01.4 1st
800 Meters (Outdoor)
Top↑
DNF
Duke Invitational Apr 7- 9, 2022
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2022
Duke Twilight May 3, 2021
Tobacco Road Challenge Apr 9-10, 2021
Mile (Indoor)
Top↑
Dick Taylor Carolina Challenge Jan 14, 2023
DNF
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Hokie Invitational Jan 21-22, 2022
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Music City Challenge Feb 10-11, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
2022 Indiana University Relays Jan 28-29, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
5000 Meters (Outdoor)
Top↑
DNS
2024 Charlotte Invitational Apr 26-27, 2024
Raleigh Relays Mar 23-25, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Penn State National Open Jan 27-28, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
3000 Steeplechase (Outdoor)
Top↑
2024 Charlotte Invitational Apr 26-27, 2024
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
Duke Invitational Apr 7- 9, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
Duke Twilight May 3, 2021
5k
Top↑
Virginia Invitational Sep 14, 2024
Charlotte Opener Aug 30, 2024
Charlotte Opener Sep 2, 2022
Coast-to-Coast Battle in Beantown Sep 24, 2021
Charlotte Opener Sep 3, 2021
Wolfpack Invitational Oct 7, 2020
Virginia Invitational Sep 25, 2020
6k
Top↑
ACC Cross Country Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Nuttycombe Invitational Sep 27, 2024
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
NCAA DI Cross Country Championships Mar 15, 2021
ACC Cross Country Championships Oct 30, 2020
Wake Forest vs. UNC vs. NC State Oct 16, 2020

2024 XC

5k
Virginia Invitational September 14, 2024
Charlotte Opener August 30, 2024
6k
ACC Cross Country Championships November 1, 2024
Princeton Fall Classic October 18, 2024
Nuttycombe Invitational September 27, 2024

2024 Outdoors

5000 Meters
DNS
2024 Charlotte Invitational April 26-27, 2024
3000 Steeplechase
2024 Charlotte Invitational April 26-27, 2024

2023 XC

6k
ACC Cross Country Championships October 27, 2023
Nuttycombe Invite October 13, 2023

2023 Outdoors

5000 Meters
Raleigh Relays March 23-25, 2023
3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
Duke Invitational April 6- 8, 2023

2023 Indoors

Mile
Dick Taylor Carolina Challenge January 14, 2023
3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
5000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Penn State National Open January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
DNF
Duke Invitational April 7- 9, 2022
1500 Meters
Virginia Challenge April 22-23, 2022
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays March 24-26, 2022
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
Duke Invitational April 7- 9, 2022

2022 Indoors

Mile
DNF
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Hokie Invitational January 21-22, 2022
3000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
2022 Indiana University Relays January 28-29, 2022
5000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022

2021 XC

2021 Outdoors

1500 Meters
Duke Twilight May 3, 2021
Tobacco Road Challenge April 9-10, 2021
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge April 16-17, 2021
4 x 400 Relay
Duke Twilight May 3, 2021

2021 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021

2020 XC

5k (XC)
2024  
Sep 14, 2024
2022  
Sep 2, 2022
2021  
Sep 3, 2021
2020  
Sep 25, 2020
6k (XC)
2024  
Oct 18, 2024
2023  
2022  
2021  
2020  
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
3000 Steeplechase (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 21, 2023)
2022  
(May 25-28, 2022)
2021  
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 21-22, 2022)
3000 Meters (Indoors)
2023  
2022  
2021  
5000 Meters (Indoors)
2023  
2022