College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
West Point Army Open    Mar 15-16, 2024
3000S 9:46.94 1st (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
3000 8:47.44 14th (F)
West Point Tune Up    Feb 17, 2024
Mile 4:24.39 6th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 9:04.56 45th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
5000 15:25.66 1st (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
Mile 4:28.14 6th (F)
DMR 10:57.37 2nd (F)
Crowell Open    Dec 2, 2023
3000 8:37.87 1st (F)
Connecticut College Invitational    Oct 14, 2023
8k 25:27.3 41st
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 26:13.0 85th
Vassar Season Starter Invitational    Sep 1, 2023
4k 12:30.2 4th
Connecticut College Invitational    Oct 15, 2022
8k 26:15.6 116th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:52.2 180th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 19:54.5 10th
Vassar Season Starter    Sep 1, 2022
4k 13:09.9 22nd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
3000S 9:23.46 7th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
3000S 9:24.82 7th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:04.74 9th (F)
3000S 9:20.87 1st (F)
Penn Relays    Apr 28-30, 2022
5000 14:50.02
Farley Invitational    Apr 23, 2022
1500 4:01.16 2nd (F)
Silfen Invitational 2022    Apr 15-16, 2022
1500 4:05.53 14th (F)
3000S 9:40.43 2nd (F)
Vassar College April Invitational    Apr 8, 2022
800 2:01.90 7th (F)
1500 4:00.38 3rd (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
3000S 9:35.45 1st (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:00.33 24th (F)
5000 15:02.29 2nd (F)
Connecticut College Invitational    Oct 16, 2021
8k 26:53.1 89th
James Earley Invitational    Oct 9, 2021
8k 26:04.3 9th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 26:12.0 10th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 19:52.1 15th
Vassar Season Starter 2021    Sep 1, 2021
4k 13:18.9 5th
Liberty League East Outdoor T&F Championships    May 8, 2021
800 2:08.51 8th (F)
1500 4:16.85 6th (F)
Vassar / Union / Bard Triangular    Apr 9, 2021
800 2:03.32 5th (F)
1500 4:12.31 5th (F)
Vassar Virtual Race Series #3    Oct 23-24, 2020
5k 15:47.4 5th
Vassar Virtual Race Series #2    Oct 9-10, 2020
8k 26:20.9 11th
Vassar Covid Virtual Race Series #1    Oct 3- 4, 2020
5k 15:45.8 5th
800 Meters (Outdoor)
Top↑
Vassar College April Invitational Apr 8, 2022
Washington & Lee Carnival Mar 18-19, 2022
Liberty League East Outdoor T&F Championships May 8, 2021
Vassar / Union / Bard Triangular Apr 9, 2021
1500 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Farley Invitational Apr 23, 2022
Silfen Invitational 2022 Apr 15-16, 2022
Vassar College April Invitational Apr 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Liberty League East Outdoor T&F Championships May 8, 2021
Vassar / Union / Bard Triangular Apr 9, 2021
Mile (Indoor)
Top↑
West Point Tune Up Feb 17, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
Crowell Open Dec 2, 2023
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Washington & Lee Carnival Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
3000 Steeplechase (Outdoor)
Top↑
West Point Army Open Mar 15-16, 2024
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Silfen Invitational 2022 Apr 15-16, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
4k
Top↑
Vassar Season Starter Invitational Sep 1, 2023
Vassar Season Starter Sep 1, 2022
Vassar Season Starter 2021 Sep 1, 2021
5k
Top↑
Vassar Virtual Race Series #3 Oct 23-24, 2020
Vassar Covid Virtual Race Series #1 Oct 3- 4, 2020
6k
Top↑
Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Vassar Ron Stonitsch Invitational Sep 11, 2021
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
James Earley Invitational Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Vassar Virtual Race Series #2 Oct 9-10, 2020
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Outdoors

3000 Steeplechase
West Point Army Open March 15-16, 2024

2024 Indoors

Mile
West Point Tune Up February 17, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
3000 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
2024 Big Apple Invitational February 10, 2024
5000 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 26-27, 2024

2023 Indoors

3000 Meters
Crowell Open December 2, 2023

2023 XC

2022 XC

2022 Outdoors

800 Meters
Vassar College April Invitational April 8, 2022
Washington & Lee Carnival March 18-19, 2022
1500 Meters
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Farley Invitational April 23, 2022
Silfen Invitational 2022 April 15-16, 2022
Vassar College April Invitational April 8, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
5000 Meters
Penn Relays April 28-30, 2022
Washington & Lee Carnival March 18-19, 2022
3000 Steeplechase
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Silfen Invitational 2022 April 15-16, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022

2021 XC

2021 Outdoors

2020 XC

800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2021  
1500 Meters (Outdoors)
2022  
2021  
5000 Meters (Outdoors)
2022  
(Apr 28-30, 2022)
3000 Steeplechase (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
Mile (Indoors)
2024  
(Feb 17, 2024)
3000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
5000 Meters (Indoors)
2024  
4k (XC)
2023  
2022  
Sep 1, 2022
2021  
5k (XC)
2020  
6k (XC)
2023  
2022  
2021  
8k (XC)
2023  
2022  
2021  
2020  
Oct 9-10, 2020
8.05k (XC)
2022