TFRRS | Emily Paupore – Track and Field Results & Statistics

EMILY PAUPORE (SR-4)

CENTRAL MICHIGAN

College Bests

800	2:18.36	1500	4:31.92
MILE	4:48.28	3000	9:22.66
5000	16:16.81	10,000	35:22.71
3000S	10:25.73	5K (XC)	16:43.5
6K (XC)	19:36.9

NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
6k	19:36.9	4th

2024 MAC Cross Country Championships Nov 2, 2024
6k	20:27.5	3rd

Wisconsin Pre-Nationals Oct 19, 2024
6k	20:49.8	11th

Joe Piane Notre Dame Invitational Oct 4, 2024
5k	16:43.5	26th

George Dales Invite Sep 20, 2024
6k	DNS

Mid-American Indoor Track & Field Championships Feb 23-24, 2024
3000	9:38.02	6th (F)
5000	16:16.81	1st (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
3000	9:22.66	50th (F)
DMR	11:34.49	10th (F)

Michigan Invitational Jan 26-27, 2024
Mile	4:51.24	18th (F)
3000	9:35.98	10th (F)

Jack Skoog Open Jan 20, 2024
800	2:18.36	1st (F)
Mile	4:48.28	2nd (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000	16:41.91	104th (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
6k	20:57.5	20th

2023 MAC Cross Country Championships Oct 28, 2023
6k	20:30.3	1st

Bradley Pink Classic Oct 13, 2023
6k	21:09.0	7th

Joe Piane Invitational Sep 29, 2023
5k	16:51.2	16th

Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 15, 2023
6k	20:49.7	1st

Jeff Drenth Memorial Sep 1, 2023
5k	17:08.1	1st

NCAA East Preliminary Round May 25-27, 2023
3000S	10:37.96	34th (P)

Mid-American Outdoor Track & Field Championships May 11-13, 2023
5000	17:33.16	11th (F)
3000S	10:31.26	2nd (F)

GVSU Extra Weekend Meet Apr 29, 2023
3000S	10:25.73	3rd (F)

GVSU Al Owens Classic Apr 21, 2023
1500	4:31.92	3rd (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
3000S	10:26.45	42nd (F)

Golden Grizzly T&F Invite Apr 8, 2023
5000	DNF
3000S	10:43.07	1st (F)

Raleigh Relays Mar 23-25, 2023
5000	16:40.71	56th (F)

Mid-American Indoor Track & Field Championships Feb 24-25, 2023
3000	9:47.85	10th (F)
DMR	11:46.64	3rd (F)

GVSU Big Meet (Saturday) Feb 11, 2023
Mile	5:01.09	4th (F)

GVSU Big Meet (Friday) Feb 10, 2023
3000	9:52.15	11th (F)

2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
5000	16:57.28	2nd (F)

SVSU - Jet's Pizza Invitational Jan 27-28, 2023
3000	9:49.48	3rd (F)

Jack Skoog Open Jan 21, 2023
Mile	5:01.54	1st (F)
3000	DNF

NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
6k	21:40.6	69th

MAC Cross Country Championships Oct 29, 2022
6k	21:24.9	22nd

BGSU Falcon Collegiate Invitational Oct 14, 2022
6k	21:38.2	6th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	20:48.8	95th

Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 16, 2022
6k	21:38.4	1st

Jeff Drenth Memorial Sep 2, 2022
5k	18:14.2	3rd

Mid-American Outdoor Track & Field Championships May 12-14, 2022
10,000	36:27.64	10th (F)

Davenport Invitational Apr 29-30, 2022
5000	16:55.95	2nd (F)

2022 Indiana Invitational Apr 22-23, 2022
10,000	DNF

Raleigh Relays Mar 24-26, 2022
10,000	35:22.71	53rd (F)

Mid-American Indoor Track & Field Championships Feb 25-26, 2022
3000	10:01.96	13th (F)
5000	17:23.48	11th (F)

GVSU Big Meet-SATURDAY Feb 12, 2022
Mile	4:57.44	2nd (F)

GVSU Big Meet-FRIDAY Feb 11, 2022
3000	9:54.24	4th (F)

Meyo Invitational Feb 4- 5, 2022
Mile	5:12.99	28th (F)
5000	17:23.30	7th (F)

Jack Skoog Open Jan 29, 2022
800	2:22.09	1st (F)
Mile	5:04.83	2nd (F)

GVSU Holiday Open Dec 3, 2021
5000	18:01.71	22nd (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
6k	21:41.2	85th

MAC Cross Country Championships Oct 30, 2021
6k	21:26.4	13th

Bradley Pink Classic Oct 15, 2021
6k	21:55.4	42nd

Joe Piane Invitational Oct 1, 2021
5k	17:57.5	22nd

MSU Spartan Invitational Sep 17, 2021
6k	23:02.9	30th

Jeff Drenth Memorial Sep 3, 2021
5k	18:15.3	3rd

MAC Outdoor Track & Field Championships May 7- 8, 2021
5000	17:52.18	17th (F)
10,000	37:34.56	15th (F)

GVSU Extra Weekend Meet Apr 30-May 1, 2021
5000	17:04.04	14th (F)

Virginia Challenge Apr 16-17, 2021
10,000	35:24.29	17th (F)

Golden Grizzlies T&F Invite Apr 10, 2021
5000	17:42.97	2nd (F)

Mid-American Indoor Track & Field Championships Feb 26-27, 2021
3000	10:14.40	19th (F)
5000	17:18.80	4th (F)

GVSU BIG MEET- Friday Team Meet Feb 12, 2021
Mile	5:06.62	14th (F)
5000	17:41.52	23rd (F)

Jack Skoog Invitational Feb 6, 2021
800	2:20.67	7th (F)
Mile	5:09.46	2nd (F)

GVSU Mike Lints Alumni Open Jan 23, 2021
3000	9:57.15	7th (F)

CMU vs WMU Dual Jan 16, 2021
Mile	5:14.77	2nd (F)
3000	10:37.58	1st (F)

Mid American Conference XC Championships Nov 21, 2020
6k	21:26.6	12th

Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
6k	21:56.2	7th

Jeff Drenth Memorial Oct 31, 2020
5k	17:45.8	2nd

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
3000S
5k
6k

800 Meters (Indoor) Top↑
2:18.36	Jack Skoog Open	Jan 20, 2024
2:22.09	Jack Skoog Open	Jan 29, 2022
2:20.67	Jack Skoog Invitational	Feb 6, 2021

1500 Meters (Outdoor) Top↑
4:31.92	GVSU Al Owens Classic	Apr 21, 2023

Mile (Indoor) Top↑
4:51.24	Michigan Invitational	Jan 26-27, 2024
4:48.28	Jack Skoog Open	Jan 20, 2024
5:01.09	GVSU Big Meet (Saturday)	Feb 11, 2023
5:01.54	Jack Skoog Open	Jan 21, 2023
4:57.44	GVSU Big Meet-SATURDAY	Feb 12, 2022
5:12.99	Meyo Invitational	Feb 4- 5, 2022
5:04.83	Jack Skoog Open	Jan 29, 2022
5:06.62	GVSU BIG MEET- Friday Team Meet	Feb 12, 2021
5:09.46	Jack Skoog Invitational	Feb 6, 2021
5:14.77	CMU vs WMU Dual	Jan 16, 2021

3000 Meters (Indoor) Top↑
9:38.02	Mid-American Indoor Track & Field Championships	Feb 23-24, 2024
9:22.66	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
9:35.98	Michigan Invitational	Jan 26-27, 2024
9:47.85	Mid-American Indoor Track & Field Championships	Feb 24-25, 2023
9:52.15	GVSU Big Meet (Friday)	Feb 10, 2023
9:49.48	SVSU - Jet's Pizza Invitational	Jan 27-28, 2023
DNF	Jack Skoog Open	Jan 21, 2023
10:01.96	Mid-American Indoor Track & Field Championships	Feb 25-26, 2022
9:54.24	GVSU Big Meet-FRIDAY	Feb 11, 2022
10:14.40	Mid-American Indoor Track & Field Championships	Feb 26-27, 2021
9:57.15	GVSU Mike Lints Alumni Open	Jan 23, 2021
10:37.58	CMU vs WMU Dual	Jan 16, 2021

5000 Meters (Outdoor) Top↑
17:33.16	Mid-American Outdoor Track & Field Championships	May 11-13, 2023
DNF	Golden Grizzly T&F Invite	Apr 8, 2023
16:40.71	Raleigh Relays	Mar 23-25, 2023
16:55.95	Davenport Invitational	Apr 29-30, 2022
17:52.18	MAC Outdoor Track & Field Championships	May 7- 8, 2021
17:04.04	GVSU Extra Weekend Meet	Apr 30-May 1, 2021
17:42.97	Golden Grizzlies T&F Invite	Apr 10, 2021

5000 Meters (Indoor) Top↑
16:16.81	Mid-American Indoor Track & Field Championships	Feb 23-24, 2024
16:41.91	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
16:57.28	2023 Meyo Invitational (ND IND TF)	Feb 3- 4, 2023
17:23.48	Mid-American Indoor Track & Field Championships	Feb 25-26, 2022
17:23.30	Meyo Invitational	Feb 4- 5, 2022
18:01.71	GVSU Holiday Open	Dec 3, 2021
17:18.80	Mid-American Indoor Track & Field Championships	Feb 26-27, 2021
17:41.52	GVSU BIG MEET- Friday Team Meet	Feb 12, 2021

10,000 Meters (Outdoor) Top↑
36:27.64	Mid-American Outdoor Track & Field Championships	May 12-14, 2022
DNF	2022 Indiana Invitational	Apr 22-23, 2022
35:22.71	Raleigh Relays	Mar 24-26, 2022
37:34.56	MAC Outdoor Track & Field Championships	May 7- 8, 2021
35:24.29	Virginia Challenge	Apr 16-17, 2021

3000 Steeplechase (Outdoor) Top↑
10:37.96	NCAA East Preliminary Round	May 25-27, 2023
10:31.26	Mid-American Outdoor Track & Field Championships	May 11-13, 2023
10:25.73	GVSU Extra Weekend Meet	Apr 29, 2023
10:26.45	2023 Bryan Clay Invitational	Apr 13-15, 2023
10:43.07	Golden Grizzly T&F Invite	Apr 8, 2023

Distance Medley Relay (Indoor) Top↑
11:34.49	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
11:46.64	Mid-American Indoor Track & Field Championships	Feb 24-25, 2023

5k Top↑
16:43.5	Joe Piane Notre Dame Invitational	Oct 4, 2024
16:51.2	Joe Piane Invitational	Sep 29, 2023
17:08.1	Jeff Drenth Memorial	Sep 1, 2023
18:14.2	Jeff Drenth Memorial	Sep 2, 2022
17:57.5	Joe Piane Invitational	Oct 1, 2021
18:15.3	Jeff Drenth Memorial	Sep 3, 2021
17:45.8	Jeff Drenth Memorial	Oct 31, 2020

6k Top↑
19:36.9	NCAA Division I Great Lakes Region Cross Country Championships	Nov 15, 2024
20:27.5	2024 MAC Cross Country Championships	Nov 2, 2024
20:49.8	Wisconsin Pre-Nationals	Oct 19, 2024
DNS	George Dales Invite	Sep 20, 2024
20:57.5	NCAA Division I Great Lakes Region Cross Country Championships	Nov 10, 2023
20:30.3	2023 MAC Cross Country Championships	Oct 28, 2023
21:09.0	Bradley Pink Classic	Oct 13, 2023
20:49.7	Mel Brodt Collegiate Cross Country Invitational @BGSU	Sep 15, 2023
21:40.6	NCAA Division I Great Lakes Region Cross Country Championships	Nov 11, 2022
21:24.9	MAC Cross Country Championships	Oct 29, 2022
21:38.2	BGSU Falcon Collegiate Invitational	Oct 14, 2022
20:48.8	Lehigh Paul Short Run (College)	Sep 30, 2022
21:38.4	Mel Brodt Collegiate Cross Country Invitational @BGSU	Sep 16, 2022
21:41.2	NCAA Division I Great Lakes Region Cross Country Championships	Nov 12, 2021
21:26.4	MAC Cross Country Championships	Oct 30, 2021
21:55.4	Bradley Pink Classic	Oct 15, 2021
23:02.9	MSU Spartan Invitational	Sep 17, 2021
21:26.6	Mid American Conference XC Championships	Nov 21, 2020
21:56.2	Bowling Green State Univ. Falcon XC Invitational	Nov 7, 2020

2024 XC

5k
16:43.5	Joe Piane Notre Dame Invitational	October 4, 2024

6k
19:36.9	NCAA Division I Great Lakes Region Cross Country Championships	November 15, 2024
20:27.5	2024 MAC Cross Country Championships	November 2, 2024
20:49.8	Wisconsin Pre-Nationals	October 19, 2024
DNS	George Dales Invite	September 20, 2024

2024 Indoors

800 Meters
2:18.36	Jack Skoog Open	January 20, 2024

Mile
4:51.24	Michigan Invitational	January 26-27, 2024
4:48.28	Jack Skoog Open	January 20, 2024

3000 Meters
9:38.02	Mid-American Indoor Track & Field Championships	February 23-24, 2024
9:22.66	Boston University David Hemery Valentine Invitational	February 9-10, 2024
9:35.98	Michigan Invitational	January 26-27, 2024

5000 Meters
16:16.81	Mid-American Indoor Track & Field Championships	February 23-24, 2024

Distance Medley Relay
11:34.49	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 Indoors

Mile
5:01.09	GVSU Big Meet (Saturday)	February 11, 2023
5:01.54	Jack Skoog Open	January 21, 2023

3000 Meters
9:47.85	Mid-American Indoor Track & Field Championships	February 24-25, 2023
9:52.15	GVSU Big Meet (Friday)	February 10, 2023
9:49.48	SVSU - Jet's Pizza Invitational	January 27-28, 2023
DNF	Jack Skoog Open	January 21, 2023

5000 Meters
16:41.91	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023
16:57.28	2023 Meyo Invitational (ND IND TF)	February 3- 4, 2023

Distance Medley Relay
11:46.64	Mid-American Indoor Track & Field Championships	February 24-25, 2023

2023 XC

5k
16:51.2	Joe Piane Invitational	September 29, 2023
17:08.1	Jeff Drenth Memorial	September 1, 2023

6k
20:57.5	NCAA Division I Great Lakes Region Cross Country Championships	November 10, 2023
20:30.3	2023 MAC Cross Country Championships	October 28, 2023
21:09.0	Bradley Pink Classic	October 13, 2023
20:49.7	Mel Brodt Collegiate Cross Country Invitational @BGSU	September 15, 2023

2023 Outdoors

1500 Meters
4:31.92	GVSU Al Owens Classic	April 21, 2023

5000 Meters
17:33.16	Mid-American Outdoor Track & Field Championships	May 11-13, 2023
DNF	Golden Grizzly T&F Invite	April 8, 2023
16:40.71	Raleigh Relays	March 23-25, 2023

3000 Steeplechase
10:37.96	NCAA East Preliminary Round	May 25-27, 2023
10:31.26	Mid-American Outdoor Track & Field Championships	May 11-13, 2023
10:25.73	GVSU Extra Weekend Meet	April 29, 2023
10:26.45	2023 Bryan Clay Invitational	April 13-15, 2023
10:43.07	Golden Grizzly T&F Invite	April 8, 2023

2022 XC

5k
18:14.2	Jeff Drenth Memorial	September 2, 2022

6k
21:40.6	NCAA Division I Great Lakes Region Cross Country Championships	November 11, 2022
21:24.9	MAC Cross Country Championships	October 29, 2022
21:38.2	BGSU Falcon Collegiate Invitational	October 14, 2022
20:48.8	Lehigh Paul Short Run (College)	September 30, 2022
21:38.4	Mel Brodt Collegiate Cross Country Invitational @BGSU	September 16, 2022

2022 Outdoors

5000 Meters
16:55.95	Davenport Invitational	April 29-30, 2022

10,000 Meters
36:27.64	Mid-American Outdoor Track & Field Championships	May 12-14, 2022
DNF	2022 Indiana Invitational	April 22-23, 2022
35:22.71	Raleigh Relays	March 24-26, 2022

2022 Indoors

800 Meters
2:22.09	Jack Skoog Open	January 29, 2022

Mile
4:57.44	GVSU Big Meet-SATURDAY	February 12, 2022
5:12.99	Meyo Invitational	February 4- 5, 2022
5:04.83	Jack Skoog Open	January 29, 2022

3000 Meters
10:01.96	Mid-American Indoor Track & Field Championships	February 25-26, 2022
9:54.24	GVSU Big Meet-FRIDAY	February 11, 2022

5000 Meters
17:23.48	Mid-American Indoor Track & Field Championships	February 25-26, 2022
17:23.30	Meyo Invitational	February 4- 5, 2022

2021 Indoors

800 Meters
2:20.67	Jack Skoog Invitational	February 6, 2021

Mile
5:06.62	GVSU BIG MEET- Friday Team Meet	February 12, 2021
5:09.46	Jack Skoog Invitational	February 6, 2021
5:14.77	CMU vs WMU Dual	January 16, 2021

3000 Meters
10:14.40	Mid-American Indoor Track & Field Championships	February 26-27, 2021
9:57.15	GVSU Mike Lints Alumni Open	January 23, 2021
10:37.58	CMU vs WMU Dual	January 16, 2021

5000 Meters
18:01.71	GVSU Holiday Open	December 3, 2021
17:18.80	Mid-American Indoor Track & Field Championships	February 26-27, 2021
17:41.52	GVSU BIG MEET- Friday Team Meet	February 12, 2021

2021 XC

5k
17:57.5	Joe Piane Invitational	October 1, 2021
18:15.3	Jeff Drenth Memorial	September 3, 2021

6k
21:41.2	NCAA Division I Great Lakes Region Cross Country Championships	November 12, 2021
21:26.4	MAC Cross Country Championships	October 30, 2021
21:55.4	Bradley Pink Classic	October 15, 2021
23:02.9	MSU Spartan Invitational	September 17, 2021

2021 Outdoors

5000 Meters
17:52.18	MAC Outdoor Track & Field Championships	May 7- 8, 2021
17:04.04	GVSU Extra Weekend Meet	April 30-May 1, 2021
17:42.97	Golden Grizzlies T&F Invite	April 10, 2021

10,000 Meters
37:34.56	MAC Outdoor Track & Field Championships	May 7- 8, 2021
35:24.29	Virginia Challenge	April 16-17, 2021

2020 XC

5k
17:45.8	Jeff Drenth Memorial	October 31, 2020

6k
21:26.6	Mid American Conference XC Championships	November 21, 2020
21:56.2	Bowling Green State Univ. Falcon XC Invitational	November 7, 2020

5k (XC)
2024	16:43.5	Joe Piane Notre Dame Invitational Oct 4, 2024
2023	16:51.2	Joe Piane Invitational Sep 29, 2023
2022	18:14.2	Jeff Drenth Memorial Sep 2, 2022
2021	17:57.5	Joe Piane Invitational Oct 1, 2021
2020	17:45.8	Jeff Drenth Memorial Oct 31, 2020

6k (XC)
2024	19:36.9	NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
2023	20:30.3	2023 MAC Cross Country Championships Oct 28, 2023
2022	20:48.8	Lehigh Paul Short Run (College) Sep 30, 2022
2021	21:26.4	MAC Cross Country Championships Oct 30, 2021
2020	21:26.6	Mid American Conference XC Championships Nov 21, 2020

800 Meters (Indoors)
2024	2:18.36	Jack Skoog Open (Jan 20, 2024)
2022	2:22.09	Jack Skoog Open (Jan 29, 2022)
2021	2:20.67	Jack Skoog Invitational (Feb 6, 2021)

Mile (Indoors)
2024	4:48.28	Jack Skoog Open (Jan 20, 2024)
2023	5:01.09	GVSU Big Meet (Saturday) (Feb 11, 2023)
2022	4:57.44	GVSU Big Meet-SATURDAY (Feb 12, 2022)
2021	5:06.62	GVSU BIG MEET- Friday Team Meet (Feb 12, 2021)

3000 Meters (Indoors)
2024	9:22.66	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	9:47.85	Mid-American Indoor Track & Field Championships (Feb 24-25, 2023)
2022	9:54.24	GVSU Big Meet-FRIDAY (Feb 11, 2022)
2021	9:57.15	GVSU Mike Lints Alumni Open (Jan 23, 2021)

5000 Meters (Indoors)
2024	16:16.81	Mid-American Indoor Track & Field Championships (Feb 23-24, 2024)
2023	16:41.91	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)
2022	17:23.30	Meyo Invitational (Feb 4- 5, 2022)
2021	17:18.80	Mid-American Indoor Track & Field Championships (Feb 26-27, 2021)

1500 Meters (Outdoors)
2023	4:31.92	GVSU Al Owens Classic (Apr 21, 2023)

5000 Meters (Outdoors)
2023	16:40.71	Raleigh Relays (Mar 23-25, 2023)
2022	16:55.95	Davenport Invitational (Apr 29-30, 2022)
2021	17:04.04	GVSU Extra Weekend Meet (Apr 30-May 1, 2021)

10,000 Meters (Outdoors)
2022	35:22.71	Raleigh Relays (Mar 24-26, 2022)
2021	35:24.29	Virginia Challenge (Apr 16-17, 2021)

3000 Steeplechase (Outdoors)
2023	10:25.73	GVSU Extra Weekend Meet (Apr 29, 2023)