College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
Southern Conference XC Championship    Oct 27, 2023
5k 18:06.7 20th
Live in Lou XC Classic    Sep 29-30, 2023
5k 18:25.6 17th
Mountain Dew Invitational    Sep 15, 2023
3M 17:57.9 24th
Tennessee Cross Country Invite    Sep 1, 2023
3M 18:07.0 20th
Southern Conference Outdoor Track and Field Championships    May 8- 9, 2023
5000 18:12.53 10th (F)
3000S 11:13.73 5th (F)
Georgia Tech Invitational    Apr 21-22, 2023
5000 17:25.82 12th (F)
Flames Invitational    Apr 7- 8, 2023
3000S 11:18.95 8th (F)
UAB Spring Invitational    Mar 31-Apr 1, 2023
1500 4:35.28 2nd (F)
Raleigh Relays    Mar 23-25, 2023
5000 17:36.00 145th (F)
Southern Conference Indoor Track and Field Championships    Feb 25-26, 2023
3000 10:14.30 11th (F)
5000 17:27.47 8th (F)
Samford Bulldog Invite 2023    Feb 10, 2023
Mile 5:03.74 10th (F)
3000 10:07.60 5th (F)
Samford January Invite 2023    Jan 20, 2023
Mile 5:05.78 13th (F)
3000 10:14.74 8th (F)
Louisville Classic    Oct 1, 2022
5k 18:15.7 124th
North Alabama Showcase    Sep 16, 2022
5k 17:52.8 45th
Tennessee Cross Country Invite    Sep 2, 2022
3M 18:42.7 9th
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
10,000 38:40.05 5th (F)
War Eagle Invitational 2022    Apr 15-16, 2022
5000 17:32.30 16th (F)
Flames Invitational    Apr 8- 9, 2022
1500 4:59.15 49th (F)
UAB Spring Invitational    Apr 1- 2, 2022
5000 17:47.30 2nd (F)
Lee Invitational    Mar 19, 2022
5000 18:09.73 6th (F)
Southern Conference Indoor Track and Field Championship    Feb 26-27, 2022
5000 18:20.71 13th (F)
DMR 12:40.22 4th (F)
Samford Bulldog Invitational 2022    Feb 11, 2022
3000 10:16.20 10th (F)
USA Jaguar Invitational    Feb 6, 2022
Mile 5:12.50 17th (F)
Samford Invite 2022    Jan 21, 2022
Mile 5:13.26 12th (F)
3000 10:15.38 6th (F)
Southern Conference XC Championship    Oct 30, 2021
5k 19:50.8 25th
Golden Eagle Invitational    Oct 15, 2021
5k 19:44.6 13th
Louisville Classic    Oct 1- 2, 2021
5k 19:00.7 232nd
Southern Conference Outdoor Championships    May 1- 2, 2021
5000 18:21.41 14th (F)
10,000 37:47.86 7th (F)
Georgia Tech Invitational    Apr 16-17, 2021
5000 18:00.96 10th (F)
UAB Spring Invitational    Apr 2- 3, 2021
5000 18:17.82 8th (F)
Panther Invitational    Mar 21, 2021
3000 10:29.88 3rd (F)
4x400 4:39.74 8th (F)
Samford Bulldog Invite 2021    Feb 12, 2021
5000 18:12.66 6th (F)
Belmont Opener    Jan 24, 2021
5k 19:17.1 32nd
1500 Meters (Outdoor)
Top↑
UAB Spring Invitational Mar 31-Apr 1, 2023
Flames Invitational Apr 8- 9, 2022
Mile (Indoor)
Top↑
Samford Bulldog Invite 2023 Feb 10, 2023
Samford January Invite 2023 Jan 20, 2023
USA Jaguar Invitational Feb 6, 2022
Samford Invite 2022 Jan 21, 2022
3000 Meters (Outdoor)
Top↑
Panther Invitational Mar 21, 2021
3000 Meters (Indoor)
Top↑
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Samford Bulldog Invite 2023 Feb 10, 2023
Samford January Invite 2023 Jan 20, 2023
Samford Bulldog Invitational 2022 Feb 11, 2022
Samford Invite 2022 Jan 21, 2022
5000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Georgia Tech Invitational Apr 21-22, 2023
Raleigh Relays Mar 23-25, 2023
War Eagle Invitational 2022 Apr 15-16, 2022
UAB Spring Invitational Apr 1- 2, 2022
Lee Invitational Mar 19, 2022
Southern Conference Outdoor Championships May 1- 2, 2021
Georgia Tech Invitational Apr 16-17, 2021
UAB Spring Invitational Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
Samford Bulldog Invite 2021 Feb 12, 2021
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Southern Conference Outdoor Championships May 1- 2, 2021
3000 Steeplechase (Outdoor)
Top↑
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Flames Invitational Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Panther Invitational Mar 21, 2021
Distance Medley Relay (Indoor)
Top↑
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
4k
Top↑
Jacksonville State Foothills Invitational Sep 3, 2021
5k
Top↑
Southern Conference XC Championship Oct 27, 2023
Live in Lou XC Classic Sep 29-30, 2023
Southern Conference Cross Country Championship Oct 30, 2022
Louisville Classic Oct 1, 2022
North Alabama Showcase Sep 16, 2022
Southern Conference XC Championship Oct 30, 2021
Golden Eagle Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
Belmont Opener Jan 24, 2021
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 10, 2023
NCAA Division I South Region Cross Country Championships Nov 11, 2022
NCAA Division I South Region Cross Country Championships Nov 12, 2021
3 Mile
Top↑
Mountain Dew Invitational Sep 15, 2023
Tennessee Cross Country Invite Sep 1, 2023
Tennessee Cross Country Invite Sep 2, 2022

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Flames Invitational April 8- 9, 2022
5000 Meters
War Eagle Invitational 2022 April 15-16, 2022
UAB Spring Invitational April 1- 2, 2022
Lee Invitational March 19, 2022
10,000 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022

2022 Indoors

Mile
USA Jaguar Invitational February 6, 2022
Samford Invite 2022 January 21, 2022
3000 Meters
Samford Bulldog Invitational 2022 February 11, 2022
Samford Invite 2022 January 21, 2022
5000 Meters
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Distance Medley Relay
Southern Conference Indoor Track and Field Championship February 26-27, 2022

2021 XC

2021 Outdoors

3000 Meters
Panther Invitational March 21, 2021
5000 Meters
Southern Conference Outdoor Championships May 1- 2, 2021
Georgia Tech Invitational April 16-17, 2021
UAB Spring Invitational April 2- 3, 2021
10,000 Meters
Southern Conference Outdoor Championships May 1- 2, 2021
4 x 400 Relay
Panther Invitational March 21, 2021

2021 Indoors

4k (XC)
2021  
5k (XC)
2023  
2022  
Sep 16, 2022
2021  
6k (XC)
2023  
2022  
2021  
3 Mile (XC)
2023  
Sep 15, 2023
2022  
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 8- 9, 2022)
3000 Meters (Outdoors)
2021  
(Mar 21, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 16-17, 2021)
10,000 Meters (Outdoors)
2022  
2021  
3000 Steeplechase (Outdoors)
2023  
Mile (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 6, 2022)
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Jan 21, 2022)
5000 Meters (Indoors)
2023  
2022  
2021  
(Feb 12, 2021)