KC ASHIOGWU (JR-3)

GEORGETOWN

College Bests

200
25.17 (-0.6)
300
400 500
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
400 55.61 6th (F)
400 55.87 7th (P)
4x400 3:45.50 4th (F)
Penn Relays    Apr 25-27, 2024
4x400 3:45.79 (+0.0)
DMR 11:00.43 (+0.0)
Virginia Challenge    Apr 19-20, 2024
400 55.55 12th (F)
4x400 3:45.50 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
400 56.19 9th (P)
4x400 3:43.83 2nd (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2024
400 58.78 73rd (F)
4x400 3:40.77 14th (F)
Penn State National Open    Jan 26-27, 2024
200 25.35 15th (F)
400 55.89 3rd (F)
Hokie Invitational    Jan 19-20, 2024
300 39.78 10th (F)
4x400 3:46.18 3rd (F)
Nittany Lion Challenge    Jan 13, 2024
400 56.13 2nd (F)
4x400 3:50.46 5th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
500 1:14.85 6th (F)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
200 25.71 (-1.1) 19th (P)
400 57.50 13th (P)
4x400 3:44.32 1st (F)
Virginia Challenge    Apr 20-22, 2023
200 25.91 (0.8) 46th (F)
400 DNF
Duke Invitational    Apr 6- 8, 2023
200 27.15 (1.0) 32nd (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
400 56.20 31st (F)
4x400 3:42.78 3rd (P)
Raleigh Relays    Mar 23-25, 2023
400 56.40 38th (F)
4x400 3:40.62 3rd (F)
2023 Fred Hardy Invitational    Mar 17, 2023
400 56.91 1st (F)
Navy Select    Feb 17, 2023
400 58.16 5th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
400 DNF
4x400 3:50.09 6th (F)
Riverhawk Invitational    Jan 27-28, 2023
400 59.50 11th (F)
Hokie Invitational    Jan 20-21, 2023
300 41.13 13th (F)
4x400 3:47.58 5th (F)
Nittany Lion Challenge    Jan 14, 2023
4x400 3:51.93 4th (F)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
400 DNF
400 55.14 7th (P)
Virginia Challenge    Apr 22-23, 2022
400 DNF
Mason Spring Invitational 2022    Apr 9, 2022
200 25.17 (-0.6) 8th (F)
4x100 46.82 1st (F)
Florida Relays    Mar 31-Apr 2, 2022
400 55.14 10th (F)
Raleigh Relays    Mar 24-26, 2022
200 25.40 (2.0) 50th (F)
400 57.62 48th (F)
4x400 3:48.62 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
400 57.91 7th (F)
400 55.89 4th (P)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
400 56.03 1st (F)
4x400 3:50.05 3rd (F)
2022 East Coast Invitational    Feb 4- 5, 2022
400 56.56 4th (F)
Bill Ward Invitational    Dec 4, 2021
300 39.85 2nd (F)
200 Meters (Outdoor)
Top↑
25.71 (-1.1)
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
25.91 (0.8)
Virginia Challenge Apr 20-22, 2023
27.15 (1.0)
Duke Invitational Apr 6- 8, 2023
25.17 (-0.6)
Mason Spring Invitational 2022 Apr 9, 2022
25.40 (2.0)
Raleigh Relays Mar 24-26, 2022
200 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
300 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
Bill Ward Invitational Dec 4, 2021
400 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge Apr 19-20, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
DNF
Virginia Challenge Apr 20-22, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
2023 Fred Hardy Invitational Mar 17, 2023
DNF
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
DNF
Virginia Challenge Apr 22-23, 2022
Florida Relays Mar 31-Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
DNF
George Mason University Spring Invitational 2021 Apr 11, 2021
400 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Clemson Tiger Paw Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Nittany Lion Challenge Jan 13, 2024
Navy Select Feb 17, 2023
DNF
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Riverhawk Invitational Jan 27-28, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 East Coast Invitational Feb 4- 5, 2022
500 Meters (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
4 x 100 Relay (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
3:45.79 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
Raleigh Relays Mar 24-26, 2022
4 x 400 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Clemson Tiger Paw Invitational Feb 9-10, 2024
Hokie Invitational Jan 19-20, 2024
Nittany Lion Challenge Jan 13, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Hokie Invitational Jan 20-21, 2023
Nittany Lion Challenge Jan 14, 2023
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Distance Medley Relay (Outdoor)
Top↑
11:00.43 (+0.0)
Penn Relays Apr 25-27, 2024

2024 Outdoors

400 Meters
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge April 19-20, 2024
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
3:45.79 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024
Distance Medley Relay
11:00.43 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

200 Meters
Penn State National Open January 26-27, 2024
300 Meters
Hokie Invitational January 19-20, 2024
400 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Clemson Tiger Paw Invitational February 9-10, 2024
Penn State National Open January 26-27, 2024
Nittany Lion Challenge January 13, 2024
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Clemson Tiger Paw Invitational February 9-10, 2024
Hokie Invitational January 19-20, 2024
Nittany Lion Challenge January 13, 2024

2023 Indoors

300 Meters
Hokie Invitational January 20-21, 2023
400 Meters
Navy Select February 17, 2023
DNF
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Riverhawk Invitational January 27-28, 2023
500 Meters
Youree Spence-Garcia Invitational December 2, 2023
4 x 400 Relay
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Hokie Invitational January 20-21, 2023
Nittany Lion Challenge January 14, 2023

2023 Outdoors

200 Meters
25.71 (-1.1)
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
25.91 (0.8)
Virginia Challenge April 20-22, 2023
27.15 (1.0)
Duke Invitational April 6- 8, 2023
400 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
DNF
Virginia Challenge April 20-22, 2023
Pepsi Florida Relays March 31-April 1, 2023
Raleigh Relays March 23-25, 2023
2023 Fred Hardy Invitational March 17, 2023
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Pepsi Florida Relays March 31-April 1, 2023
Raleigh Relays March 23-25, 2023

2022 Outdoors

200 Meters
25.17 (-0.6)
Mason Spring Invitational 2022 April 9, 2022
25.40 (2.0)
Raleigh Relays March 24-26, 2022
400 Meters
DNF
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
DNF
Virginia Challenge April 22-23, 2022
Florida Relays March 31-April 2, 2022
Raleigh Relays March 24-26, 2022
4 x 100 Relay
Mason Spring Invitational 2022 April 9, 2022
4 x 400 Relay
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 Indoors

300 Meters
Bill Ward Invitational December 4, 2021

2021 Outdoors

200 Meters (Outdoors)
2023  
25.71 (-1.1)
2022  
25.17 (-0.6)
400 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
200 Meters (Indoors)
2024  
(Jan 26-27, 2024)
300 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2021  
(Dec 4, 2021)
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 17, 2023)
2022  
500 Meters (Indoors)
2023